BPN’s G.1.M sport is great for electrolytes. I usually drink it before a run consisting of 10miles +, then I eat Maurten 160 gels during my long runs. I would recommend the “ISO Pure” protein powder. It’s super clean with only 3 ingredients, pricey but worth it
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In the middle of video, would a suggestion be o.k.? Episode on cross training.
@@IAmWillJR Ah yes, that's a great suggestion.
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BPN’s G.1.M sport is great for electrolytes. I usually drink it before a run consisting of 10miles +, then I eat Maurten 160 gels during my long runs.
I would recommend the “ISO Pure” protein powder. It’s super clean with only 3 ingredients, pricey but worth it
Sounds like a good game plan for your long runs.
Thanks for the recommendation. I'll look into that one. :)
Have you tried lmnt drink packs?
I recently just heard about that one. I haven't had it myself, but definitely be open to trying it. Have you tried it?
@@JenniferRazon no but my husband used it when he was marathon training
Cool. I'll give that a try once I've finished the current stash.