Jason's Chronic Fatigue Syndrome (M.E.) FULL Recovery Story!
ฝัง
- เผยแพร่เมื่อ 10 มิ.ย. 2024
- Jason shares his ME/CFS full recovery story. Jason was unwell with this illness for 11 years with severity ranging from moderate to severe. Crashes would leave him bed-bound for months and now he is literally climbing mountains for hours on end and feeling 100% healthy. In this interview, he shares what his health journey has been like and what things helped him to achieve this full recovery!
HOW TO FIND JASON & BOOKS MENTIONED IN THE VIDEO
Jason's Website: icanthrive.com
Jason's Free Webinar: icanthrive.com/webinar/
Jason's TH-cam: / icanthrive
Jason's Facebook: / nowicanthrive
Jason's Free Private Facebook Group: thrivingtherapies.com/www.fac...
Jason's Instagram: / nowicanthrive
The Biology of Belief - Bruce Lipton amzn.to/3khfz49
You Are The Placebo - Dr. Joe Dispenza amzn.to/3m33O1Z
Mind Over Medicine - Lissa Rankin amzn.to/31qT7yo
KEY TAKEAWAYS FROM RECOVERY INTERVIEWS ►►
💌 Sign up for my weekly newsletter to receive highlights from the latest recovery story -
mailchi.mp/3bd95045319b/raela...
LEARN MORE:
📖 Check out my book! Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - amzn.to/2LtzBcl
👩🏻🏫 Join my course! Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving your goals (join for FREE with this affiliate link) - skl.sh/3BMsuqk
🥗 Need help with food? Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - bit.ly/40SDHyM
LET’S BE FRIENDS:
💌 Sign up for my newsletter - mailchi.mp/3bd95045319b/raela...
💻 Join my Facebook group - / healingmecfs
🌐 Visit My Website - raelanagle.com
📸 Instagram - / raelan.agle
📌 Pinterest - www.pinterest.ca/raelanagle/
🐥 Twitter - / raelanagle
WANT TO BE A GUEST ON MY TH-cam CHANNEL? LET ME KNOW HERE: 👉 forms.gle/qF2TXFzGVcJCbc6E6
LIVE IN THE US?
🧪 Get your gut microbiome tested & receive individualized recommendations for how to improve it from Ombre (for a discounted price of $69.99) - tryombre.com/raelanagle
CRISIS LINES
US National Suicide Prevention Lifeline 1-800-273-8255 or text HOME to 741741
Canada text HOME to 686868
List of international crisis lines en.wikipedia.org/wiki/List_of...
TIMESTAMPS:
00:00 Meet Jason McTiernan
01:37 Jason’s life before ME/CFS
02:35 How Jason got ME/CFS
04:41 How Jason felt about the diagnosis
05:47 What living with moderate to severe ME/CFS for 11 years was like
14:14 Problems we both face talking about ME/CFS with others
16:21 The first things that helped Jason start to recover (and the things that didn’t)
27:41 What brought Jason to full recovery
36:18 The impact of stress, beliefs, and thought patterns on healing
46:12 Deep relaxation
50:42 The career change Jason’s recovery brought
55:19 Traits Jason thinks predispose people to get illnesses like ME/CFS
01:02:50 What life is like for Jason now that he’s fully recovered
01:08:21 What advice Jason has for others facing ME/CFS
01:19:15 How to find Jason
…
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing we share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
🚀 Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: raelan-agle-s-school1.teachable.com/p/brain_retraining_101
Great interview!!! Thanks so much for bringing this to the community. I am 90-95% recovered with brain retraining (spending lots of time with The Three Principles' understanding and recently DNRS) and want others to get understand that the symptoms come from the maladaptive overactive stress response and we all can get out of this so the body heals!!!! For some of us even with brain retraining it can take longer than 2 months (it has taken me quite a bit longer), but it is so worth it!
@@valentinaruseva7612 I was very analytic also (my first career was a lawyer). The problem with being analytical is it brings on a lot of overthinking where there is not an outside outlet (like work, etc.) for the thinking mind, which is the worst thing possible for CFS and and other stress illnesses like chronic pain, etc. DNRS has been so helpful. However, I started "brain retraining" before DNRS by spending lots of time with the Three Principles' understanding (books, youtube videos, online courses see innateevolution.com)and quieted my mind already and had made serious ground in my recovery before I started DNRS two months ago. I really learned that thinking about symptoms was the main thing that drove up the maladaptive stress response and really worked on that. (Check out John El-Mokadems' recovery story from 7 years of CFS--he did one thing (stopped thinking about symptoms) and recovered in 2 months breakthroughthat.com/cfs-audio/) He was interning for Three Principle coach Michael Neil so he was spending time with 3ps also). For me, however, as much as 3Ps helped me (as well as listening to Eckart Tolle's books and retreats on audible over and over) and as much as I had quieted my mind and was really great at mindfulness, recovery--although it was happening,--was slow. DNRS was amazing (I started really slow at 5 minutes a day as I found the rounds really tough at the start) as I could really direct my brain for a great day as I did my rounds first thing and also after lunch. DNRS rounds often (not always) really elevate my mood and my outlook, my symptoms go down, and I don't have symptom worries. It is basically an upwards spiral to full recovery, but recovery is usually never a linear process. Even though I still am dealing with some light symptoms like tinnitus, I feel amazing every day and know full recovery is just ahead. I am also full of gratitude every day as there was once a time I was dealing with severe CFS, POTS, and pain symptoms.
In addition, many people who are successful with DNRS start out with a few coaching sessions. I purchased DNRS 3 years ago and never even started after watching all the DVDs as it didn't make much sense and seemed too difficult as sick as I was. I think I was able to get the hang of the program the last couple months on my own as I was already quite far along and already fully believed in healing through nueroplasticity. As I said above also, I started with 5 minute rounds and the practice just organically built so I easily can do rounds of 20-25 minutes now. I also suggest you go to the DNRS forum as there are two people who posted about 30 of their recorded rounds (Nurse Jill and Nikki) and listening to their rounds for the first month before I did my own was key for me also.
Sorry to chip in just reading comments. I was wondering where I would find the forum? Is it on the DNRS website? Do you have to have purchased the programme to get access to the forum? Thank you x
@@valentinaruseva7612 would you be up to share access to the program for some money? I would be happy to pay something for it but not the full amount. If you would be up for that I'd be in for it
@Eveline L. How was your cfs symptoms? Did you have mild cfs where you can go workung or able to do (light) sports or were you also houebound for a while?
I can relate so much to the “feeling it as soon as you wake up” comment. It’s awful. I have a good streak of days and then one morning I’ll wake up and I’ll have this very particular dull pain on my right flank and I just know it’s gonna be one of those CFS days.
So happy that The Lightning Process helped you regain your life Jason. My husband also did The Lightning Process and got his life back after 23 years of ME/Chronic Fatigue. I will always be grateful for our training as Lightning Process Practitioners and for all the research and work Dr. Phil Parker put into developing The Lightning Process.
Hi Julie I also did the Lightning Process a number of years ago and found it very successful as I was out walking etc but I became anxious from doing it as I was so desperate for it to keep working that I ended up having to stop. I felt like someone had thrown me a life rope and I was desperate to hold on, but unfortunately I had to stop. Mind you I hadn’t suffered from anxiety before in such a profound way. Any suggestions?
@@nolamayer2493 hi it’s such a shame you didn’t go back to your practitioner for help. This is very common. I would suggest doing LP for confidence in yourself and the process. Noticing your beliefs and thoughts about your ability to be well would also help. Always happy to chat if you want to.
The information on this TH-cam channel is of vital importance. We must break free from all limitations around health, dis-ease, and the human body. We are all infinite portions of the universal consciousness.
I am so glad this is now available - thank you
Thank you Raelan, your story and interviews and inspiring and give hope to many others
Such an honest, in depth and inspirational interview. Loved the connection between you both.
This interview really helped me. Grateful!
Raelan!! Thank you soooo much for bringing us these wonderful stories. Jason’s is truly inspiring and brain retraining is my next step on my healing path. So much gratitude for you and the work you’re doing to help so many get better and have the faith that YES WE CAN HEAL!!!!❤️❤️❤️🙏🏻🙏🏻🙏🏻... have you noticed how people who have dealt with CFS are super kind and GOOD ??? I’ve certainly noticed this. 😁
How's it going?
Hey, would love an update on how you are finding the course, I am having my call with Jason tomorrow!
amazing person! amazing interview! thank you :)
💓💓💓
Great interview Jason
Thank you Bernadette! hope all is going ok in Ireland! Will hopefully be back in the summer for a visit.
Wonderful interview, thanks to borh of you! So happy for you Jason! And wonderful that you are doing online training. Currently got things I am working on but makes me hopeful to know that this could be an option even for us that are currently stuck at home 😊 and I love to you are addressing how to stay well as well!
It's such an inspiring story, isn't it? Glad you enjoyed this Elin :)
Such an inspiring, informative interview. Thank you Jason and Raelan for sharing this. Jason, you are a shining light to so many on their own healing path. Thank you for all you do. x
Glad you thoroughly enjoyed this Emma!! you will inspire so many when you are thriving again! You are totally welcome.
What a magnificent sweetheart! I couldn't be happier for anyone. Thank you both for sharing Jason's inspiring story! I'll be checking out his site. ❤
Absolutely wonderful interview. Bless you both, thank you! ❤️
💖💖💖
Wonderful interview! Thanks to both of you for your amazing work to help our community. 💗
Thank you, Amy! 💓💓
Thank you from the bottom of my heart. I can relate to your story Jason and for the first time in a long time I have hope that recovery is possible. 🍀🍀🍀🍀
This is Awesome to hear Pearl! well done, keep focused on recovery, you can do this!
I am in Jasons BR programm and I absolutely LOVE IT❤️ He is such an Angel for all of his clients🙏
That’s so great to hear Kristy!
👍😊🙏 What does the program cost?
Hi Kristyn did you recover in Jason's programme?
@@rowdavies4568 hi Row:) yes totally did🙏 there is even an Interview with me now on Raelan's channel...:)
@@kristynrendl1619 Thanks for your reply 🙏🏼 That’s amazing congrats! I’ve just spoken to him this evening am am considering it, hence asking :)
If you are reading this Jason, you are very brave and I admire you a lot!
Agreed!!!
Jason!
I want you to know you’re not alone in missing out on your 20’s. You have so many more good years, and I’m so glad that you’ve managed to find your way to being in good health once again! God bless you!
Also look at it like this, you in your 30’s are being very health conscious whereas those who haven’t gone through a health scare yet are probably still drinking vodka on the weekends with the buddies over fried foods. They’ll have a health scare later when it’s harder to make changes. You have MORE good years filled with health consciousness than your non-ill peers. I hope that helps and doesn’t make you feel worse.
Thanks a lot for sharing these interviews, Raelan! Thanks to you I discovered Dan Neuffer and other very inspiring people like Jason and I'm on my way to recovery now!
Amazing, Thomas!!!!!
WOW! This is huge! So much useful information and inspiration! THANKS Jason, THANKS Raelan! I love when people are passionate about what they do and Jason is just pure passion! Thanks for the inspiration! 🙏🙏🙏
Glad you enjoyed it!
This is amazing ! So inspiring , I’m 20 currently and am actually exited to see what’s going to happen when I’m recovered now I know it’s fully possible. This channel gives hope- it is my go to when I’m doubting things and puts me back on the right track every time
💖💖💖
Realan Agle thanks so much we
need more people like you to
help motivate and guide...
Good vibes
Thanks warlock superwoman! (LOVE the name btw 😀)
He gives a very helpful list of the types of people who are predisposed to these conditions.
TIMESTAMPS
00:00 Meet Jason McTiernan
01:37 Jason’s life before ME/CFS
02:35 How Jason got ME/CFS
04:41 How Jason felt about the diagnosis
05:47 What living with moderate to severe ME/CFS for 11 years was like
14:14 Problems talking about ME/CFS with others
16:21 The first things that helped Jason start to recover (and the things that didn’t)
27:41 What brought Jason to full recovery
36:18 The impact of stress, beliefs, and thought patterns on healing
46:12 Deep relaxation
50:42 The career change Jason’s recovery brought
55:19 Traits Jason thinks predispose people to getting illnesses like ME/CFS
01:02:50 What life is like for Jason now that he’s fully recovered
01:08:21 What advice Jason has for others facing ME/CFS
01:19:15 How to find Jason
9And think you when I shall return, shall I find faith on earth?"
9
9
Raelan, your channel is a gem. Thank you!
I concur! amazing collection Raelan is building! What are some of your favourite takeaways from our interview?
Such a comprehensive and motivational talk 👍 It gives hope to us all and that’s priceless. Thank you Jason and Raelan 🙏
You are completely welcome!! We aimed to eek out as much wisdom as we could in a bit more than an hour here! glad you enjoyed it!
Our pleasure!
Fascinating!!
Thanks so very much for this interview! I've never heard your full recovery story Jason and I really enjoyed it! Jason you do such amazing work in helping others! I can relate ti having all those patterns before I became ill. Your advice and encouragement is just amazing! There was a bit of advice in there I needed to hear today. I've been working a bit on brain retraining, but also trying to do other things and i have a list of things I do each day. I love some of the things, but at times can feel like a job. It made me realize i just need to focus on a couple of things for now and put my all into them. One of them needs to be the brain retraining as I've seen improvements in the past.
Well done Kathy!! keep going champ 😀
Thanks!
Hey Ralean, thanks so much for your videos and the amazing lifeline they represent. You have let a beam of light into some dark places.
Wow, Thank you so much Tom! 💓💓💓
❤
Thank you both for this video. I really needed to see this. Hearing others overcome their challenges makes me feel so much more optimistic about the future. One question, do you know if Jason was able to return to his normal diet?
Glad this was helpful, Steve! I'm not sure about the diet, hopefully he will see your question and be able to shed some light on that :)
This video has given me the motivation to restart my DNRS Brain training. Going to give it my all.
How did it go?
I'm having my first call with Jason tomorrow but I'm a bit nervous.
Would really appreciate your perspective
Glad I was able to view this. It is so inspiring. My son caught COVID last year and has this CFS flu like symptom . He is trying to manage this but at times feels really down. He still can’t smell or taste food, old factory technique is not working. I’m going to share with him the brain re training technique. There is a light at the end of the tunnel.
❤️❤️❤️
Great interview thank you! I can relate to all of it and have never lost faith I’ll be fully well one day, over 12 years with this condition
Keep focused on your goal, you can do this!! 😀🌿
@@ICanThrive I totally will thanks! Even though it feels like forever I’ll get there! Determination and resilience beyond belief 💪🏾🤟🏾
@@celestialskydancer762 did you get better?
@@user-wk8hc5fq6q no not yet...
@@celestialskydancer762and now?
Wow. Half of me is saying, "Great that it worked for him, but nothing will help my CFS" and the other half of me is like, "Maybe there is hope after all!!" Thank you so much
Kristina, always remember -- there is hope. You will recover 💓💓💓
An awesome testimony! My take: being a perfectionist and a people pleaser can be damaging. Diet and supplements nor meds will not be the cure and that appreciation gratitude positive is healing. Not trying to simplify but……so many of us fall into this story presented. Thankyou
Thank you so much Raelan for sharing the inspiration! doing amazing work!😀👏
@@valentinaruseva7612 The Lightning Process.
@@valentinaruseva7612 Hi Valechka, I tried many of them and came up with my own step by step brain retraining method based on Neuro Linguistic Programming, Hypnosis and everything I needed to make a full recovery. If you would like to hear more I have a free webinar on my website (link is in the description of this interview) also here: icanthrive.com/webinar/ You can also book a free call with me from my webinar page. Kind regards, Jason
@@valentinaruseva7612yes of course, most symptoms healed quickly and some very rapidly. Happy to chat if you want to learn more.
Thanks so very much for doing these Raelan! Thanks, doesnt seem enough for all you do to help and encourage us!
I love you both so much!
Ok this reallyyyyyy is my favorite video! Can it get any better? Thank you!!! xxoo Ava
Wow, thank you!
Wonderful video. I walked away feeling hopeful and inspired. Thanks to both of you.
Thank you, Michele! I appreciate that a lot 💓💓💓
Mine started with gladular fever too. This is very inspiring. I’ve tried everything too. I feel about 50% better since being diagnosed with CFS and Fibromyalgia
I'm so sorry to hear about all of your health challenges, Sandra. I hope you find your fastest path out of this ❤️
Thanks you for this vidio you now give me hope and what to do to get better. 💗
Oh Jason, you poor,poor thing!!You actually sound like many of us!!.fortunately your life is so much better now, with your cfs programme!what was that 3 day course you did? L.P. or. ,!How much does your course cost?!!Pity most can’t afford you!Anyway Jason,it was a mighty good sell!! Dear Daniel’s course ,and price, is so,so much more loving.!! You sure delivered to your promise,to the well off,.Sufferers,L.P. Is cheaper!,if you can afford it.!
How do ppl get on with lightening process? Have you done a course?
Fantastic interview. These interviews can do something that most doctors, therapists, coaches,... fail to do - plant a seed for therapeutic interventions one may have been resistant to or wasn't able to connect with the dis-ease.
I actually wrote a bunch of text here, in regards to what therapists and doctors fail to do but I accidently clicked it away haha. What I still want to mention though is: I think it's very traumatizing and confusing to people when doctors and therapists don't take the symptoms and limitations of people serious, treat them like children and put everything into the psychological basket and then they don't even get the time and tools to work on it. Obviously that will trigger people to resist, like what are they thinking will happen.
Much love and strength,
Thomas
Well said, Thomas. And I’m so glad to hear that you’re finding these interviews helpful!
Hi Jason have had similar symptoms for probably different
reasons...I have had it on & off
for over forty years ...very complicated...I know for me
Chakra activation and various supplements helps so much...
I also have fybromialgia and
MCS...thanks for sharing and encouraging others...So many things you have gone through are exactly
like me...I don't know that I will ever be in full recovery but the kind of
effort I am putting , if it is possible
to recover, the kind of extreme methods I am using I definately have a chance...that is if my external environment and viruses etc. Don't increase...good vibes to the both of you...
totally get the bit about folks who push hard but I do know a few who were chilled and are chilled now (with ME/CFS) and I wonder whether part of this is that we are talking about a poorly regarded and poorly understood invisible disease/condition that slowly and silently debilitates
this meant for me and most of the folks I know with it that we did not have our peers at work understanding the grueling struggle that was commencing and then heightening for us.
for that reason I don't think many can get away with *not* having to push and fight once the disease is rolling unless they have millions in investments to live off so they don't need to answer to their workplace,family and community about why they aren't "providing" or "contributing" when they are struggling to retain information, stand, hold up a book or heavy pen!
I was a perfectionist, this makes sense and a high level athlete, but I went unwell after chronic stress after contracting HSV1 with left me constantly worried.
Thanks for sharing, Craig. Seems to be a common pattern ❤️
Such honest and powerful message!!!! Love, love, love!!!! I relate to everything... Will definitely be replaying this several times.🌼
Glad you enjoyed it Bobbie, it took me so long to learn these things, you have some major shortcuts to success here!
Thanks for the feedback I Can Thrive!
Really interesting. Somehow these have come at a time in my life when I was starting to realise a lot of these things myself (I've had mild CFS since my teens if not before, so 25 years or so). This helps me kind of contextualise and reinforce what I know and hopefully use it to move forward!
Interesting, great to hear Tom!
¡Gracias!
Much appreciated, Patricio! ❤️❤️
After a long time being sick it becomes your self image. Even if you're no longer sick you still believe you are.
That's why retraining your brain is crucial.
True. That’s why I’m ready to really sort this out. Someone said to me ‘it’s like this sickness has become part of your identity’ and I thought omg they’re right. I don’t want that
Wonderful to hear your story again Jason. Yay to the Lightning Process and thank you Dr Phil Parker for inventing the program!
Is that what he used to heal? The lighting process?
@shannasonnier5403
Yes, he cannot mention it in the interview because his contract doesn't allow him to
@@Justthegoodstuff-gh2xx nah it's got nothing to do with a contract. His choice :-)
I was the same 20 years old too. The similarities to me is bizzare.
Thanks
Thanks Graham!!
Everything is the same! I’m trying to stay alive
Bedankt
Thank you so much, Thomas! ❤️
Grinley training? Brainly training? I can't understand what he's saying there (which is hilarious because I'm actually from Ireland!) But it's kinda the most important part of the whole thing 😋, so if someone could let me know.
Thanks for the video!
Brain training. Jason got better with The Lightning Process, but now has his own program. There are other programs out there including Annie Hopper's DNRS, Mel Abbott's "The Switch," ANS Rewire, and Gupta Programme. I have had great success with DRNS--it has taken me quite a bit longer that 2 months to get to 90-95% recovered, but so worth it.
Brain Retraining, haha where are you from? Luckily I have a mild Sligo accent NW Ireland.
You can watch a free webinar on my website about it. icanthrive.com/webinar/
@@evelinel.9827 Well done Eve! bring it all the way now. Yes I have developed my own very successful brain retraining program and focus on delivering maximum support to each person. Adapting to suit your unique needs is key! Have a great weekend.
@@ICanThrive I'm from Dublin, but looks like I've been living in America too long! LOL
@@evelinel.9827 Thank you so much for spelling that all out!
Perfectionism is killing me. I get so angry when i dont have the energy to do the best self care and healing possible on a given day.
Do you have hypomobility
@@tomsale5142i have instability around C2 in the upper cervical spine. Its just barely unstable. I think there is something else going on up there that the doctors cant figure out. There is a subgroup of people with ME/CFS that have cervical instability. My ME/CFS started after i got whiplash from a car accident.
This is hitting hard I've been ill for 12 years to the point I became demented I've lost my twenties too I'm looking to heal, prey for me I've been ill for so long now. Looking for a comeback.
Looking forward to your comeback, Craig ❤️ So sorry to hear you've been facing this
Raelan, can you relate to what he is saying as far as the constant stress/being in fight or flight, etc? I definitely can but I feel like I simply cannot relax and meditate when the stress gets too high. It's similar to getting yourself to fall flat on your face, seems like your body just reflexively resists it. From what I've seen it sounded like your recovery relied primarily on physical strategies, right?
I can definitely relate to his story. I had physical strategies for sure but also mental ones. When I summarized it all in my book I devoted 2 chapters just to the stress reduction and mental health aspect for me. It wasn't my whole equation, but in retrospect I wonder if I could have recovered faster if I had devoted more time to this aspect of healing.
@@RaelanAgle thanks :)
@s.t.healthchannel2945
How is it going?
I definitely can relate, I am just starting to relearn relaxation now, but it takes regular reorientation throughout the day, to seek what is nurturing, and to let it in, even the tiniest bit.
I have been wondering recently (I have CFS since 8 years myself) about the personality patterns that would put people at higher risk for developing CFS in the first place: who isn't chronically stressed in western capitalist civilizations? I mean it's a way of living that is based on achieving more and more. Yes I can see those patterns with my personality. But I can also see them with everyone around me. And I think it's clear by now that this ways of life, how we treat ourselves and the world around us is causing more and more chronic health condition. Especially when we compare it with places of the world where this way of living and being in and with the world hasn't reached yet. Maybe people there die of other more acute infections or there is no data collected. But still who isn't chronically stressed in western civilizations.
33, single, broke and with CFS/PEM for the past 7 months. Please someone tell me life is still worth living.
Dude, you gotpotentially got WAYS ahead of you... there are people that are in their 50s and 60s and doing things they never thought possible. At that age, some are even running long distance and living a normal life. You can do this!
Do you have fybromyalgia
Hope you are doing better
So, I'm wondering what retraining program Jason was in that helped him? I think he said a 3-week course or something? Or, did he just read and apply the techniques he learned? Lastly, any recommended books for retraining the brain or were the Dispenza and Rankin books the only ones you would recommend?
It was 3 days…
The lighting process
I wonder why Jason didn't give credit to The Lightning Process (the brain training program he did that led to his recovery)?
Hi Eveline, terms of my contract do not permit me to mention it in any interview. Its for legal reasons. Plus I now have my own completely independent and highly successful program.
Kindest regards
Jason
how do you explain that many people now got it after getting infected with covid? ive got long covid with a pretty terrible exhaustion- i know that it has been a long time coming, because i was always about being busy and work socialing and work, never properly took the time to just BE. so in a way covid triggered the rest and put a fullstop to my life before. i now have this chance to heal and examine myself or just standing still. but there is no going back...
I’m sorry to hear that you are facing this 💛 Many of us have ME/CFS triggered by various viruses, myself included.
sorry,but I didn't catch what had helped him,I tried to listen again an again but can't understand,what's the program he used?
It was the Lightning Process that he used 😊
Its catch 22 though isn't it? Making the effort, sticking to anything, and continuously trying things takes energy. If you don't have it you can't even start. I've had it for 25 years and basically given up trying stuff. I have accepted I'm incurable.
I'm so sorry to hear that you've been facing this for so long, Justin. That sounds like a tough journey - sending support to you ✨
@@RaelanAgle Thanks Raelan, Im' going to contact him and see what he thinks the chances are of recovery. I'm feeling pretty hopeless and the fatigue is limiting my chances of success. I feel too far gone. Its ironic. Thanks for doing videos though.
@@eco_guardian
Hey Justin,
How did it go?
I would appreciate your perspective whichever outcome you had if you feel able to share.
I have the first call with Jason tomorrow!
Where do you go to get brain retraining ? Please.
Hi Jason how do we contact you god bless you thank you 🎉
Did you have the fibromyalgia with chronic fatigue ?
was the brain retraining the lightning process?
27:45 What training? I can't make it out, even with the captions; it either says 'brainy' or 'brimmy' training.
I believe it's brain training :)
@@RaelanAgle Thank you, Raelan!
Can someone tell me what kind of training is he talking about? I can’t understand the word he used. Did he say brain training? Thank you.
You care correct Luna - brain training :)
Its better to give points 1. 2, 3 like points helped for cure. If so anyone can easily pick up the main points, who had language problems.
Thanks a lot to hear the stories, solutions of cure.
I am at present all body like cramping pains , also sprains at my back..after some excess activities..its horrible. Last 30 yrs ..i had been not minding its sprsins and pains, but recent 2 yrs,its horrible.
I'm so sorry to hear that, Geetha ❤️
Be really careful with the Lightning Process. The UK's Advertising Standards Authority has sanctioned Phil Parker for claims made that the Lightning Process can help ME.
The most recent guidelines in the UK on treating ME reject the Lightning Process as a treatment.
I'm really glad some people have improved or recovered. But any treatment protocol that involves telling ME patients their boundaries can be pushed could be catastrophically dangerous.
I agree with this. LP is not a universal treatment if a treatment at all. I can appreciate the idea behind LP, it's the methods I disapprove of.
@@Miss-Hellcat666 yes, I've heard some people end up worse than ever after doing it.
Is this for POTS?
Thankyou both
Vid helped me feel im on the right track 😍
Particularly helpful was realising i dont have to completely rewire 100% of the bad thinking worries n core beliefs. That i can be recovered and still be addressing stuff
That i can work with xD
Bloody perfectionism 😥😅😂
Edit as in iv been experiencing overwhelm at all the rewiring im aware of n presumeably as yet unaware of and i dont wanna lose MORE years than necessary.
I too 'wasted' 6 years refusing to meditate n exercise etc i was convinced theyd help id done hypnotherapyNLP dip. course before ...
I just felt too negative towards self, was barely keeping out of self neglect mode, diet n sleep was all the good i could handle working with i guess xD
I also fear i havent WANTED to recover due to previous experiences on min wage, being bullied etc
Im not the same person now, but i still wish to have a career im passionate about, bring in a decent income etc so i can 'catch up' n have the experiences iv missed, fast, so i can settle down n start a family ... one hopes xD
You can do this Kim! Yes finding a purpose can really help, it doesn't have to be exact, I just knew I wanted to help people recover and look what it blossomed into! Keep following your passion and commit to your wellness. Kind regards Jason
You can do this Kim! I'm with you on this!
❤️
Thanks Raelan, another excellent VDO. "Brain Retraining" / "Thought-catching" show the necessity to have a positive & systematic belief & thought replacement routine to get well. "Man's thought is his Reality..." "When a thought of war comes, oppose it by a stronger thought of peace. A thought of hatred must be destroyed by a more powerful thought of love." "...As ye have faith so shall your powers and blessings be. This is the balance - this is the balance - this is the balance." - Bahá’í Faith
Yes, gluten free helps immensely. I do lift weights bc I can’t do the treadmill. I do walk sits at home area and a park. Diet needs work. Cutting dairy bc I noted stomach upset aft. ice cream.
Thanks for sharing!!
I fake being healthy so well that only my friends and family know Im sick.
Which brain retraining he did? Gupta or DNRS?
Jason did The Lightning Process and then trained as a practitioner. He mentored in my group when I trained as a Lightning Process Practitioner. I heard his inspiring story of recovery from CFS when I met him then and also at our annual Lightning Process conference.
After getting Mono. At age 11, our daughter has been very unwell for 17 years. Housebound bedbound. What can I do as her mum, I want her to be better so much. This is so devastating for our whole family.
My heart goes out to you and your family Annie ❤️
@@RaelanAgle can you give her tips on where to start? She’s asking for help
Do you think its probable that he had built such a solid foundation over the decade, that the brain training was just like the final cherry on top to get him over the line?
❤❤❤
What if I die alone?
Why, no mention of what training he did
Brewery training? Brannery training? Brawny training? Branding training? Its a bit like hearing lovely American people saying Mirror; Meoorr, Meeroar, mi-or ... That said amazing interview! Epic. Thank you.
What did he say?
@@joannedevine2473 brain re-training
How Jason got money for the years of healing without having a job?
What does he say 27:45? Brimmi training??
Brain retraining
It's crazy how one therapy works for one and not other. I personally know two people who did lightening process...one fully recovered therapy worked perfectly...the other friend coukdnt attend the last day as was too ill and still sick. Wish i had money to try everything lol
@@ICanThrive when you say support they receive do you mean social support from family or support from the practioner? I did year of mickel therapy gave it 100% took notes constantly applied the key principles etc and it did nothing for my health. I also did gupta. So you would be saying its not the therapies I did that failed but my ability to implement them? Not dissing any therapy or you etc just trying to learn and adapt.
@@ICanThrive my mickel therapist was incredibly helpful continuous support. Gupta is dvds so up to the individual really. Are you telling me your therapy can despite someone being in severe stressful sometimes abusive environment?
@@ICanThrive so mickel therapy didn't work for you because of the practioner or because of you? Based in your theory of why sometimes lighting process doesn't work
@@ICanThrive I wasn't being negative just reiterating what yoh said. My friend gave the lightening process his all he is very driven person with extreme active sports background and it didn't work so it wasn't him or the practioner it was the therapy in this case. Same for me and mickel therapy. I'm not dissing the LP. Like I say I know someone now fully recovered who did it and is still dojng well to this day.
@@Star5dg I really stay away from anybody who is victim blaming, especially with things like an illness (cfs). You can always say that LP didn't work because you didn't do the right way or not enough, etc... Giving the "practioner" excuse for his methods and also chance to mentor you couple of months/years more for 70$ / hr. This is really red flag for anybody with some critical thinking. My observation is that people are recovering using different methods because their CFS symptoms are caused by different things. People having CFS label are not having all the same illness but more likely very similar symptoms. As much as it sucks, that's probably the case. What do you think, David?
I notice that in a lot of recovery stories people have improved their diets.the problem I have is that i am very ill at the moment and can only just about manage to make a sandwich. I would very much appreciate any ideas about this as I do feel that a better diet would help me.
Look at sheet pan meals. Not really any prep. You just put a piece of chicken or salmon on a pan along with veggies and cook in the oven. Really easy. Hope that helps.
@@coffeytnmilk7 thank you for this. Yes,I did manage to make a tray bake with tofu and veg the other day
@@peachesmcgee4795
Hey, hope your recovery is going well
@@peachesmcgee4795
I just got a slow cooker so I can make one big effort a week and make 6 meals in one go.
Just a lot of chopping on the day you do it.
I hear ya-birthdays suck when you are chronically ill.
Add to this suffocation and constipation :(
Jason you mentioned that you went gluten free then vegan. Have you remained vegan?
Hello, I tried all kinds of diets to heal the digestive intolerance's I had for 10 years, yes I was vegan for 2.5 years but am no longer vegan, I like to eat healthy and mainly vegetarian but I am not strict about my diet. When I did brain retraining, I rapidly healed the digestive intolerance's I had in literally less than 24 hours using my own technique. From that point onward when I was doing brain retraining I was eating pizza lol and enjoying foods I could not for a decade. Brain retraining was literally the only thing I was doing to heal and it worked wonders! - Kind regards Jason
Wow that’s amazing. Did you ever try the keto diet during that time?
@@misscharmaineX Yes I did, my body seemed to respond better to mainly plant based with some high quality protein, it still feels best for me, but overall mindset was 90% of the results I got! You can arrange a free call with me to discuss more. Kind regards Jason
I joined dignitas it’s got that bad
I hope your feeling better
Dan Nueffer, is no rip off merchant .Jason,take a leaf out of his programme ! Bring it under 2 grand U.S.!!Is it money back guarantee , like Dan’s !!!! Hit the suffering ,they’ll pay !!!!!!!!!
Jason! Why not try and make some money, from your story ! How much do you cost now ? Just check him out ,he’s cheap !!!!
I blame capitalism for demanding so much from us