DIET @ 6:00 PM (IST) | Online FREE YOGA Challenge |‪

[@mangalayele2534]

Apka sikhane ka tarika bhot hi achha hai

[@PritiPatel-k9m]

I like your yoga and join it thank uou

[@PritiPatel-k9m]

You are great

[@drsan100]

Is having stevia instead of of sugar good

[@squishyduckNRB]

Thank you for 21 days session 🙏

[@anjaliagrawal4188]

Thank you sir 21 class

[@arunakadam334]

I am doing for 15 years

[@nikitaawasthi8382]

Happy Republic Day

[@Afrozvolg]

Good night sir

[@likithvlogs]

I can finally sit up right and my knee feels so much better. 😀

[@arunakadam334]

3 time diet

[@arunakadam334]

Keep bottle near

[@kusumpawar1843]

I did it! 21 days

[@radhikakagithapu6499]

20 days

[@hamariduniya5160]

Thank you so much n God bless you for these 21 days , I continued my physical activities even though for 3 day I wasn't able to attend the sessions on time. Loved it so much, lost my weight , increased my flexibility. I would definitely join you program soon, not able to attend now because of many financial commitments. See you soon. Keep up the good work. I m proud of you all being a Nagpurian.❤

[@SamiMohd-qo5ct]

Yoga is the best exercise in whole body

[@mitalipatel8341]

50-50

[@sangeeta963]

Can you tell us about arm pits..mine aren't hollow ,as they were during my teen years .I'm now 63 ..
I have thyroid hypo
Bp
Diabetes
Gall stones..I often exhausted and have emotional outbursts..

[@karenvasudev4876]

Ff 26:47

[@nikitaawasthi8382]

20

[@manishaphoujdar1309]

5

[@icecreamplayzz7368]

3 meals a day

[@arunakadam334]

Check blood

[@sindhumurthy9249]

Do blood test every birthday

[@neerjasharma4546]

आपका 'आराम से' शब्द बहुत भाता है
जैसे तैसे घर में रौनक और चेहरे पर मुसकान लाता है 🙏🙏

[@prabhakantipudi2694]

8

[@likithvlogs]

I lost 5 kg and my back has banished

[@sindhumurthy9249]

Early dinner

[@virthi3]

Thanku sir for your21days yoga session ☺️🙏

[@dhanashriphakatkar6827]

Near by me bottle

[@shyamlisrivastava6953]

4

[@manjulodha6739]

16

[@kuntalika3522]

Yes but failed 5

[@dancersaina]

Very very nice video sir... Mera 21days mai 3kg weight loose hua hai sir

[@SmitaGangal]

Please send me the bonus session video

[@SmitaGangal]

I could not join today

[@sindhumurthy9249]

Drinking water. 3water bottles.

[@amarjeetlamba1203]

Bhout jayda bura legta hai ager need puri nahi hoti to

[@dhanashriphakatkar6827]

Fiber

[@sangeeta963]

I find our time here a bit weird ..I'm in NZ..so quite often miss classes.

[@medhakaprekar3119]

Failed many times

[@DavinderKour-vo5xp]

Carb reduce carb

[@rumandlajagadeeshwar5618]

Dear Saurabhji, HAPPY REPUBLIC DAY💐🙏🙏
I wanted to take a moment to express my heartfelt gratitude for guiding me through the 21-day Habuilt yoga challenge. Your mentorship, encouragement, and expertise have made this journey truly transformative.
Your unwavering support and insightful teaching have not only improved my yoga practice but also inspired me to embrace mindfulness and discipline in my daily life. It was a privilege to learn under your guidance, and I feel more empowered and centered because of this experience.
Thank you once again for your time, effort, and kindness. I’m truly grateful!
Warm Regards,
R.Jagadeeshwar

[@sukhjinderkaur3470]

Eat only 3 Time

[@umaramamurthy5978]

21

[@anitasrivastava2586]

Fiber 1st

[@sindhumurthy9249]

Eating order

[@kamalavasudevanster]

Avoid random eating

[@kallyanusha723]

Thank you sir for your valuable sessions🎉

[@jayantycoonjan3897]

5,F

[@shyamlisrivastava6953]

I am thrilled to take up 12 months session

[@sindhumurthy9249]

Reduce to 3 meals only. Avoid snacks (even with tea or coffee)

[@kctailor]

21 days Mein Humne bahut Kuchh Sikha hai Baki aapka sikhane Ka Tarika bahut hi Achcha hai😊

[@kctailor]

Thank you so much 🙏🙏

[@neelamsaluja8734]

19

[@KiranSharma-zz5ym]

Thank you dear.

[@AparnaShinde-f4x]

Such a great session

[@sushmabelurkar5929]

Replace rice & roti

[@dhanashriphakatkar6827]

50:50

[@snehaldhumane5348]

Yes

[@narayananjayaraman4836]

Thanks Sourabh I will do daily My father use to say anything you want to do continuously you have to do continuously for 45 days. Like sabrimala visitors they sleep on earth wear no chappal early morning 5 AM bath ,go to a temple eat only veg food no garlic no onion FOR 48 DAYS.then only one can take hardest path & climb Sabarimala to be blessed by Ayyappa Swamy.Likewise yoga 48 days done one will continue for LIFE No hospital visit No Doctor
An yoga per day will keep Doctor AWAY RAM RAM

[@sapnaingale9262]

3 time khana hai

[@KiranSharma-zz5ym]

Mera bhi session miss ho gaya mujhe laga 8 p.m. ka hai. Sorry.

[@icecreamplayzz7368]

Keep water bottle near to you

[@rajinderjagdev1535]

Yes, low fat and low carbs

[@shyamlisrivastava6953]

You have made us addicted to yoga

[@rajinderjagdev1535]

Good evening

[@DhanshriDesai-bo4gi]

21 दिन में हमने बहुत कुछ सीखा।आपकी सीखने का तरीका
भी बहुत अच्छा है।
thank you so much sir

[@madhumitabasu7912]

Dr surajit basu

[@NishiSrivastava-bq9bu]

Good information thanks

[@Afrozvolg]

Thanku sir

[@Dayadasiben]

Om shanti 🙏🏻

[@anukulgaming7996]

Thank you thank you thank you

[@sathyavathijadhav]

Thanks lot guruji🎉

[@sukhjinderkaur3470]

Water bottle kol rakho

[@diptikitwadkar2362]

3 bar khayiye

[@SatjeetKaurDhillon]

Satjeet dhillon jaipur

[@ShwetaBadre]

Thank you so much sir

[@shobhashekhar4235]

You are a true inspiration

[@pk-th5fs]

Lost 2 kg in last one month

[@poonamthakur123]

Yoga is the best exercise 👍

[@kunalsaincha7195]

Thank you sir such a great season

[@abhasinhaa]

Thank you

[@rupalipatil8568]

Thank you so much sir 🙏

[@daljeetsinghpuri69]

Fibre

[@azimunnisaghouse6468]

thank you sirji will join after ramazan

[@radhikakagithapu6499]

these 21days time i feel very happy and. Change my mind to over thinking. Thank you very much sir.

[@rajinderjagdev1535]

I enjoyed and look forward to do every day.

[@chitradoijode7514]

🎉Happy Republic Day

[@jettibdevi4805]

Drowsiness reduced

[@anitagunputh6632]

You are really a true inspiration

[@bhaktishanbhag4606]

Thank you so much 🙏🏻 for 21 days free yoga session

[@harshaashar1962]

Watched session, great

[@poonia6235]

Yoga classes are superb

[@sharmilachauhan5924]

Thanks for Everything's 🤗🎉🎉 happy republic day to all of you 🎉🥳🎉

[@c.r.vgaming2456]

Thank you sir ji

[@nirmalajose3164]

Thank you so much

[@DavinderKour-vo5xp]

Sir how can I improve my child's inconsistency in study in every work

[@shyamlisrivastava6953]

When friends are around

[@prajaktakambli7589]

धन्यवाद

[@sadhnasharma6144]

Good evening sir

[@nirmalnirmal652]

Such a great season