How to spot healthy foods (3 ways)
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In this video, I share three simple ways to tell if a food is truly healthy or just clever marketing. Supermarkets and food companies have been deceiving us for years, using bold labels, hidden sugars, and long ingredient lists filled with chemicals we can’t even pronounce. If you want to take control of your health, you need to know what to look out for and how to make better choices.
Watch now to learn how to avoid fake “health” foods and start eating real, nutritious meals that support your long-term well-being!
Spot on. I'm 1.5 years eating clean. I never cheat. No bread, pasta, dessert, or any kind of shit. Lost 100lbs, and feel great. Turning 50 in June and in better shape than my 20's.
Eddie spitting the truth. He's our 'inner self'
Great content. This is what FoodPharmer has been advocating
Always read the ingredients list!! 🔥💪🏿
Buy food that doesn't need an ingredient list. 🙂
Don't buy "Lo-Cal."
Do buy "Local."
You best sit up and listen when Uncle Eddie speaks !
Thank you Eddie 👍😊
The irony that this is not widely known!!! You are truly doing God's work 🙏❤️
He's doing the devil's work.
Love these chill info type videos.
Well said Eddie.👏🏽👏🏽👏🏽👏🏽🙏🏽👍🏽
This is so true Eddie you are amazing thank you for what you do. You are another thing to be grateful for ❤
GREETINGS FROM ST.LOUIS , MISSOURI U.S.A 🎉 ❤ 💙
That T-shirt is awesome.
Great info mr.. Eddie abbew.. Ur d best.. Following ur guidelines since long time. Healthy n energetic.. Feelng gud n fit.. Keepng more focus on my profession.. Sasidhar. Film actor.INDIA
What does having a healthy section say about the rest of the of the food in the supermarket? Is all the rest of it unhealthy? Are they admitting that?
No because much of the so called healthy section is full of unhealthy food type products
eddie.. whats your opinion abt HERBALIFE product?
Just wow amazing Eddie
Your the man Eddie Thankyou.👍
Is organic protein bad?
good
Do you know exactly what foods these people were esting with the cororectal cancer
bro said eat what came from the ground or animal, and that's exactly what i'm doing, fk the processed waste this makes shopping way simpler too, WTFK
I love watching your vids while a drink a White Monster energy drink and Quest chips. 🙌
The salt (which I just threw away) lists "dextrose" as the second ingredient. WTF are they putting sugar in salt now?
They use it as an anti-caking agent. Crazy times!
EDDIE ❤❤❤❤
💜
Brightly coloured packaging too = garbage inside
*Eddie you are the true homie!! Just wonderin' tho' are you an atheist??*
Hello from Canton Ohio pro football hall of fame city 🏈
Viele Grüße aus Windeck im Rheinsiegkreis...Deutschland...😎