So helpful. Thank you. I supplement with 200 mcg selenium, 25 mg zinc , 1200 mcg B12, Vit c and d. All for hypothyroid. The biggest difference was starting selenium! It strengthened my nails and hair and the greatest part was I was finally !!! Able to get that stubborn 20 lbs off👍🏻
@@LK-fy4dd hi, I started noticing the first couple weeks I’ve always watched my diet but I kept gaining . My thyroid is now functioning so much better . Dr.Child’s videos on thyroid health are super helpful
@@blackbyrdxx with me it was the SAME DAY!! i took 2 200mg doses about 5 hrs apart. after that i was suddenly able to mow the lawn, and play 3 SETS of tennis and felt SOOO much better with no exhaustion whereas mowing the lawn would have exhausted me or 1 set of tennis wd have exhausted me. i took it with 2 drops of iodine on the tongue and 1 500mg capsule of tyrosine.
Thank you,Sara,very useful...as always🙂Honestly, it is a shame you do not live closer to us,so we can visit you for this more holistic approach.Our prescribing clinician is doing just that:prescribing higher and higher dose of Levothyroxin(my daughter is now on 100mcq and the effect is 0-even more,she said,she feels worse🤔Keep doing this good job and give us the "light" of hope with our fight with this alful condition.Thank You 🌻
Just ordered the selenium! Would be interested in a few videos that applied to POST thyroidectomy Graves/Hashimotos. (I have alternating G/H) and a total thyrodectomy in 2015.
Hi Sara.. I tried scheduling a virtual appointment with you to no avail. I’m really on the verge of just quitting eating because this is all so complicated.
Try selenium. I take 200mcg. She says you can go up to 400mcg. I take zinc 25 mg, vitaminC, B12. Don’t give up. I gained weight being hypothyroid. It was awful. Now since supplementing with levothyroxine my weight came off
So helpful. Thank you. I supplement with 200 mcg selenium, 25 mg zinc , 1200 mcg B12, Vit c and d. All for hypothyroid. The biggest difference was starting selenium! It strengthened my nails and hair and the greatest part was I was finally !!! Able to get that stubborn 20 lbs off👍🏻
How long did you take selenium to notice a difference in your weight?
@@LK-fy4dd hi, I started noticing the first couple weeks I’ve always watched my diet but I kept gaining . My thyroid is now functioning so much better . Dr.Child’s videos on thyroid health are super helpful
@@Annette-Energy Thank You
How long did you have to take selenium to see any results? Weeks or months?
@@blackbyrdxx with me it was the SAME DAY!! i took 2 200mg doses about 5 hrs apart. after that i was suddenly able to mow the lawn, and play 3 SETS of tennis and felt SOOO much better with no exhaustion whereas mowing the lawn would have exhausted me or 1 set of tennis wd have exhausted me. i took it with 2 drops of iodine on the tongue and 1 500mg capsule of tyrosine.
Thank you,Sara,very useful...as always🙂Honestly, it is a shame you do not live closer to us,so we can visit you for this more holistic approach.Our prescribing clinician is doing just that:prescribing higher and higher dose of Levothyroxin(my daughter is now on 100mcq and the effect is 0-even more,she said,she feels worse🤔Keep doing this good job and give us the "light" of hope with our fight with this alful condition.Thank You 🌻
This is so informative and I’ve been searching for answers since being diagnosed
Just ordered the selenium!
Would be interested in a few videos that applied to POST thyroidectomy Graves/Hashimotos. (I have alternating G/H) and a total thyrodectomy in 2015.
Thank you! Good information.
So which 200 mg selenium should I take? That actually works well and good quality?
Can you eat Brazil nuts 🌰 instead?
Yup... only 1 or max 2
Only a couple I heard
Hi Sara.. I tried scheduling a virtual appointment with you to no avail. I’m really on the verge of just quitting eating because this is all so complicated.
Try selenium. I take 200mcg. She says you can go up to 400mcg. I take zinc 25 mg, vitaminC, B12. Don’t give up. I gained weight being hypothyroid. It was awful. Now since supplementing with levothyroxine my weight came off
Thank you for this
Can selenium be taken on an empty stomach ??
Best to eat with it.