Thank you so much for posting such wonderful content! I am in week 16 right now and struggled with nausea in the first trimester, it's finally getting better now. I feel so revitalized, cleansed and calm after doing this practise. I also think it would be wonderful to have a video that has it all : pranayama, stretching, yoga,... looking forward to more videos! Kind regards from Germany :)
Omg, im feeling so good after doing it.. I have been practicing all your pranayam practices since long like for more than 2 years... right now i'm in the end of my 1st trimester and entering into the 2nd one and i think it was a much needed one. This will be good for all trimesters... And just a thought, can u make a video that covers little bit of streching, pranayam and meditation may be of some 30min or so... it will work wonders for pregnant women as they will stick to atleast that video on a daily basis.. Thanks
Thanks so much bharti I am 31 weeks pregnant now and found it very helpful. Can you please make a longer video including stretching, pranayama and meditation all together. It will be really helpful🙏🙏
Thank you this was nice. I was looking for pranayama for pregnant women. And this one was much easier and safer for me. I didn’t faint trying this one out either. Thank you.
Mam pregnancy mein nose se bleeding ati hai naak aur gale m cough h cough naak m jam gya hai jisse breath m problem hoti h nd ghabrahat bahut hoti h kya kru
Please practice at a very slow pace to get accustomed to the pranayamas. Also there should be atleast 2-3hours gap after eating to do this. If you still feel nauseated, don’t continue.
@bhartiyoga Let me mention here as a 500hour Yoga teacher and a mother. BHRAMHARI PRANAYAMA MUST NOT BE PRACTICED BY PREGNANT WOMEN!! So please give a statutory warning before your video that it should not be practiced by women who have conceived and kindly edit your video caption immediately. What you are teaching can be contradictory and harmful to someone who doesn't know this!!
Thank you so much for posting such wonderful content! I am in week 16 right now and struggled with nausea in the first trimester, it's finally getting better now. I feel so revitalized, cleansed and calm after doing this practise. I also think it would be wonderful to have a video that has it all : pranayama, stretching, yoga,... looking forward to more videos! Kind regards from Germany :)
Thank you so much Gina! Congratulations on your pregnancy ❤️. Glad you enjoyed this proactive. Lots of more videos are coming soon :)
thank you, that was such an amazing practice!!!
Omg, im feeling so good after doing it.. I have been practicing all your pranayam practices since long like for more than 2 years... right now i'm in the end of my 1st trimester and entering into the 2nd one and i think it was a much needed one. This will be good for all trimesters... And just a thought, can u make a video that covers little bit of streching, pranayam and meditation may be of some 30min or so... it will work wonders for pregnant women as they will stick to atleast that video on a daily basis..
Thanks
Thanks Nimisha! And congratulations on your pregnancy ❤️. I am glad you found this helpful! Yes more longer videos are in the pipeline! ☺️
Thank you! I am 20 weeks pregnant and it feels great
Thanks so much bharti
I am 31 weeks pregnant now and found it very helpful. Can you please make a longer video including stretching, pranayama and meditation all together. It will be really helpful🙏🙏
I really appreciate this 🥰 I was feeling so overwhelmed and suffocated in my body. thank you 🙏🏾 and many blessings to you.
It was such a beautiful and calming experience. Thank you ❤
Thank you for this. I’m currently 6 weeks pregnant, but I’ve been spotting for several days. This has helped calm me down
Best out of many ❤ Thank you..
These parayam practice is claming with positivity ,so usefull ❤
I was looking for something calming after a tiring day. Thank you for the practice
Thank you so much
Thank you this was nice. I was looking for pranayama for pregnant women. And this one was much easier and safer for me. I didn’t faint trying this one out either. Thank you.
Thank you! I am glad you found this helpful! Take care ❤️
Thank you so much for posting this video i am in first trimester and I daily do this practice ❤ it helped me a lot
Thank you very much
Thank you so much madam
These pranayama helping me lot
Thank you once again ❤😊
Well done, thank you so very much!!
Thanks ❤❤❤
Thank you so much mam. I did pranayama throughout my pregnancy.it help me a lot.
Thank you❤
Thanks so much❤❤
It was amazing mam, i m in 1st trimester nd have hypothyroidism,can i do thi daily from now?
Very soothing and relaxing exercise ❤
Thank you! Glad you enjoyed it!
Thanku so much, mam 💓
Very calming… thank you…
You're welcome 😊
I enjoyed a lot
Very calming 😊
Really nice 👍🏻
Very helpful vedio
Thank you.
Thank you feeling good❤
Please add some pranayam for thyroid
Wonderful session
Thank you ❤
Very nice class
@@ninaa.910 thank you! Glad you enjoyed it 💕
Good to start my day everyday
That is lovely ❤️
❤❤❤❤🎉🎉thank youuuu
My placenta is slightly on lower side... Can i do this practice?
I have resistan in my uterine arteries im in my 6th month can i do this is it safe kidly reply
Hi mam... I got yawning very frequently during breathing exercises... What can i do @her healthcare at home
Can I do this 11th week
The boxes for support where you buy this
Hi Namrata - just search for yoga blocks on Amazon. :)
Hello ma'am i am 18week pregnant now... Can i do all the above streches daily by sitting down.... Can we sit down during pregnancy
Hello. I am at 20 weeks and my BP is high (on medication). Can you do a video which takes care of the Blood pressure.
does it lower bp? i have high bp
Hi can u do something for incompetent cervix
Very relaxing yoga 😊
Keep uploading more
Can i start this from 8th month of pregnancy
Yes, this is same for both 2nd and 3rd trimester
Sister I am 4 months pregnant I will do this sister
Is it safe for women in the first trimester?
Hi there, yes these are safe for all trimesters. Just take it a bit slow in first trimester and slowly build your stamina.
❤
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Mam pregnancy mein nose se bleeding ati hai naak aur gale m cough h cough naak m jam gya hai jisse breath m problem hoti h nd ghabrahat bahut hoti h kya kru
Please consult doctor
Naak khulne wala koi yoga
I get pukish when I do the breathing exercises. Anyone experience the same?
Please practice at a very slow pace to get accustomed to the pranayamas. Also there should be atleast 2-3hours gap after eating to do this. If you still feel nauseated, don’t continue.
Naak bhi bahut dry ho rha hai
@bhartiyoga
Let me mention here as a 500hour Yoga teacher and a mother. BHRAMHARI PRANAYAMA MUST NOT BE PRACTICED BY PREGNANT WOMEN!! So please give a statutory warning before your video that it should not be practiced by women who have conceived and kindly edit your video caption immediately. What you are teaching can be contradictory and harmful to someone who doesn't know this!!
Really it was very calming and refreshing ❤ Thank you
`thanks Smita, glad you enjoyed it :)