Simulating Sequences in Bullpen Before Leaving For Winterball

Simulating some pitch sequences in my last bullpen before I leave for Winterball in Puerto Rico!! Follow my journey on my social media accounts here!
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[@noize93]

Really like your videos!! That vulcan is a really nice pitch!

[@robbyrow]

Fire me upppp!!

[@sidthesciencekid4314]

looks nice man!!!

[@robbyrow]

Much loveeee!

[@noize93]

I noticed at 4:12 that slight hesitation on your stride added a lot of power in your pitch. Is that something you try to do every time you throw that particular pitch or do you recommend young kids pushing off like that to get a little extra Velo?