How to Cook Classic Asian Greens - Thai vs Chinese - Marion's Kitchen

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  • เผยแพร่เมื่อ 3 ม.ค. 2020
  • How to cook Thai water spinach (also known as 'pak boong', morning glory or kang kong). And how to cook Chinese garlic broccoli. Two easy techniques for Asian greens that will actually have you craving vegetables!
    Thai 'Pak Boong Fai Dang' Recipe: www.marionskitchen.com/thai-s...
    Chinese Garlic Broccoli Recipe: www.marionskitchen.com/chines...
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    ABOUT MARION
    Marion Grasby is a food producer, television presenter and cookbook author who's had a life-long love affair with Asian food.
    Marion is a little bit Thai (courtesy of her mum) and a little bit Australian (courtesy of her dad).
    ​Marion lives in Bangkok, Thailand and travels throughout Asia to find the most unique and delicious Asian food recipes, dishes and ingredients.
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ความคิดเห็น • 276

  • @hilarycooksley5054
    @hilarycooksley5054 4 ปีที่แล้ว +186

    100% love this! Can you do more vegetable focused videos?

  • @Bbirdnnok
    @Bbirdnnok 4 ปีที่แล้ว +8

    Greeting from Thailand ! Your recipe of morning glory dish is 100% correct as Thai locals do. Thanks for sharing our food culture. Keep up the good work, Cheers !

  • @gingergonzales9097
    @gingergonzales9097 4 ปีที่แล้ว +14

    I loved eating Morning Glory in Thailand, it was my favorite new discovery! Thanks for sharing, will be making both of these dishes again and again 😊

  • @hueytaruc
    @hueytaruc 4 ปีที่แล้ว +17

    From the Philippines here, and it’s called Kangkong here! We always saute this with some oyster sauce and toasted garlic! Best served with hot steaming rice 😋🍴🍚

  • @annatroemel9151
    @annatroemel9151 4 ปีที่แล้ว +1

    Yummy! Thank you for demystifying the preparation of greens in both Chinese and Thai cooking. 👏👏👏

  • @vivianarrington47
    @vivianarrington47 3 ปีที่แล้ว +1

    Awesome Chef Marion! This is the perfect way to cook vegetables, just what I was looking for. Thank you

  • @Tashy414
    @Tashy414 ปีที่แล้ว

    This is perfect. Such a quick and easy way to get your greens in. Exactly what I was looking for.

  • @doodahgurlie
    @doodahgurlie 4 ปีที่แล้ว +6

    Vietnamese people call them rau muong. As a child, I was petrified of eating greens with the exception of the stir-fried morning glory as they are so so good! I think we make it with fish sauce and maybe some shrimp paste and garlic. Yummikins!

  • @izahraza9036
    @izahraza9036 4 ปีที่แล้ว +45

    Your channel feels like home! It's so close to what we always make here in Malaysia. We call them kailan & kangkung. Your recipe always looks simpler and more delish! Will definitely try them, I've never felt this butterflies just by watching cooking videos like this, that's how I love your page, thanks Marion for sharing your hearts in Asian cooking. 💕

    • @ruzlan369
      @ruzlan369 2 ปีที่แล้ว +1

      have you tried her fusion pasta dish? absolute bomb

    • @malaakalabri978
      @malaakalabri978 2 ปีที่แล้ว

      I had kankung in Malaysia and was instantly obsessed. Im here because I tried to find the recipe 😅

  • @CurriesWithBumbi
    @CurriesWithBumbi 4 ปีที่แล้ว +1

    Such a wonderful explanation. Thanks Marion .

  • @Skochakan
    @Skochakan 4 ปีที่แล้ว +8

    About 20 years ago my mom figured out Pad Phak boong fai deang is the only dish I would eat.
    You vid. really gives me a tear, I am thinking of my mom now.

  • @flowersmile123
    @flowersmile123 4 ปีที่แล้ว

    This looks so delicious! I love greens. I will try this recipe. Thanks Marion.

  • @davidhalldurham
    @davidhalldurham 4 ปีที่แล้ว

    This was very helpful, Marion. Thank you. I absolutely love gai lan and eat it two or three times a week. It's probably my favorite green vegetable.

  • @helenrosario6770
    @helenrosario6770 4 ปีที่แล้ว +5

    Marion by the time I get to the end of the video I’m salivating. I luv luv yr recipes. Thank u.

  • @johane4764
    @johane4764 3 ปีที่แล้ว +1

    It's refreshing seeing dishes you eat almost every day being given the spotlight, makes you feel like you've taken these things for granted. I'd never imagine kangkung tumis and kailan bawang (the dishes as they're called here) could be explained and celebrated wonderfully like what you did.

  • @perfect_summer
    @perfect_summer 4 ปีที่แล้ว +3

    It looks incredible! Thank you for these recipes )

  • @GOREangelDM
    @GOREangelDM 4 ปีที่แล้ว +4

    Yum! Hope you and your family had an amazing New Year. Looking forward to seeing more videos from Mumma Noi oh and you Marion ❤️❤️❤️

  • @venusfinn8514
    @venusfinn8514 3 ปีที่แล้ว

    I am a Chinese ,I love how to the way you cook it ,it exactly the same way as my family cooking ,and I did try to cook the morning glory like u did ,I love it !thank u for sharing 💙

  • @hananurra6122
    @hananurra6122 4 ปีที่แล้ว +1

    We have similar dish called Tumis Kangkung, tumis means stir fried and kangkung means morning glory. Usually it served as side dish. It's so nice to see your version.

  • @thereIsaidit123
    @thereIsaidit123 4 ปีที่แล้ว

    Thank you so much for posting this video !! Very helpful

  • @Ebbknee
    @Ebbknee 4 ปีที่แล้ว +1

    Yess thankyou i have never able to nail it at home! Awesome tips!

  • @starberries15
    @starberries15 4 ปีที่แล้ว

    Bak boong is my fav!!! 😋 never made it myself so I can’t wait to try the recipe!

  • @edcelreyes135
    @edcelreyes135 2 ปีที่แล้ว

    Hi Marion...thanks a lot for all your asian cooking recipes.fantastic sister.
    Im from Philippines

  • @mikewhocheeseharry5292
    @mikewhocheeseharry5292 2 ปีที่แล้ว

    Thank You, Marion! I love these greens! They compliment well with my usual chicken or salmon. I will try your recipe since you make it simple for a non chef like myself to follow. And, you’ve already done the hard part of experimenting the best way to prepare them. 🙂😃

  • @shalomkitty
    @shalomkitty 4 ปีที่แล้ว +5

    Kang kung is one of my favourite vegetables! So good.

  • @carinahuynh4998
    @carinahuynh4998 4 ปีที่แล้ว

    Happy New Year Marion, and your family.
    Thank you so much for adding more vegetarian recipes to your posts. Makes it easier for people like me who is trying to be complete vegetarian.
    Amituofo 🙏

  • @fijibackyardgardeners3224
    @fijibackyardgardeners3224 4 ปีที่แล้ว +1

    Love this! Thanks for the recipe for Kan Kong. Its my favorite Asian green. Known in Fiji by its Indo Fijian name as 'Karamua'

  • @ibnseena
    @ibnseena 3 ปีที่แล้ว

    Marion, thank you for such a great dish. It really looks fresh green. But above all, your spirit adds a lot to the dish as my mother used to say! Thank You.

  • @plaincrackers6438
    @plaincrackers6438 4 ปีที่แล้ว +7

    Love this! I kind of know how to do this, but you make it look effortless Marion :) now I'm inspired to have sambal kangkong for dinner

  • @Pielededrac
    @Pielededrac 4 ปีที่แล้ว

    Here we go again....watching you cooking just before going to bed......and now I am hungry.................. Always a pleasure to watch your videos, you are an inspiration and I will do the Thai version tomorrow or Monday...........I wish you a very happy new year 2020 and great health with great food.

  • @traceycosta9196
    @traceycosta9196 4 ปีที่แล้ว +2

    Looks so good.

  • @eviyunachang3985
    @eviyunachang3985 4 ปีที่แล้ว

    Marion thanks.your recipes easy but delicious.your voice is soothing and your kitchen lovely.💙💙💙

  • @cheekyb71
    @cheekyb71 4 ปีที่แล้ว +6

    I love Asian greens. All ways. All greens. Get them in me!!! More side dishes please Marion

  • @maybngo
    @maybngo 4 ปีที่แล้ว

    Tried this recipe tonight but with the veggies I had available in the fridge, green beans. I blanched them until they were a bright green and tossed them with the sauce and fried garlic bits. It was so delicious! Thanks Marion! I love your recipes!💜

  • @derose5300
    @derose5300 4 ปีที่แล้ว

    More amazing recipes from Marion kitchen! I love that you made this video on vegetables coz to me side dishes are just as important as the main dish. Water spinach is my favorite green vegetable in the Philippines... but Lola makes a adobo water spinach dish and it's to die for!!! 💞

  • @neiolabryant6944
    @neiolabryant6944 4 ปีที่แล้ว

    My kind of food, thank for sharing....Happy 2020

  • @nawwarfairuz4944
    @nawwarfairuz4944 3 ปีที่แล้ว

    I cooked morning glory as in the recipe. Turned out super yummy. Thanks Marion!

  • @yowu5449
    @yowu5449 3 ปีที่แล้ว

    I cooked this for lunch and my family loved it. Thank you

  • @riricrosby1686
    @riricrosby1686 4 ปีที่แล้ว +3

    Thank you so much for the recipe Marion 🙏😍❤️ Best Wishes for Year 2020. Bless You 😇

  • @donniebrasco7027
    @donniebrasco7027 3 ปีที่แล้ว

    I love the way you cook the vegetable.

  • @jerryjencik3879
    @jerryjencik3879 2 ปีที่แล้ว

    Livin in Thailand for several years the morning glory was my favorite side dish i used to have with any other Thai dishes. It's very yummy

  • @techfan1610
    @techfan1610 4 ปีที่แล้ว

    This recipe of chinese broccolli was super yummy ! I just had for dinner.
    Thanks Marion 😍

  • @natalielmoses9137
    @natalielmoses9137 4 ปีที่แล้ว

    Looks great. Will definitely try these!!!

  • @sannetheresasrensen1030
    @sannetheresasrensen1030 4 ปีที่แล้ว +11

    Thank you for making some veggie dishes Really appreciate that 🙌🏾

  • @elite8875
    @elite8875 2 ปีที่แล้ว +1

    Wow wow wow. Just made this and I am IN love. I’m big on flavor and this was my first attempt and this will most likely be made once a week till I’m sick of it lol. So easy too! Thank you!

  • @asifabu1509
    @asifabu1509 3 ปีที่แล้ว +1

    my ISO cooking needed an upgrade, this recipe just made it to the top :) thanks heaps for sharing

  • @epsilon27
    @epsilon27 4 ปีที่แล้ว

    Love these veggies! Thanks for sharing Marion 😍

  • @filliphuang3083
    @filliphuang3083 4 ปีที่แล้ว +27

    I’m Cantonese and water spinach is called “Ong Choi”, in Chinese. In Guangzhou from where I’m from, we also make stir fried version like you Marion. It’s SO GOOD.

    • @rossy3lo
      @rossy3lo 4 ปีที่แล้ว +2

      Actually, in Chinese it is called kong xin cai 空心菜

    • @wongfeihung1847
      @wongfeihung1847 4 ปีที่แล้ว +4

      We call it both "Ong Choy" and or "Tong Choy" Cause it just means hollow! We cook I t with shrimp paste/sauce/

    • @TTminh-wh8me
      @TTminh-wh8me 4 ปีที่แล้ว

      Ong choi sounded like my god in vietnamese :))

    • @jjsegal1915
      @jjsegal1915 2 ปีที่แล้ว

      @@wongfeihung1847 Ong choy with haam ha jerng 🤤

    • @wongfeihung1847
      @wongfeihung1847 2 ปีที่แล้ว

      @@jjsegal1915 Yaas!

  • @marziabegum1123
    @marziabegum1123 3 ปีที่แล้ว

    Nice and very simple recipe.

  • @lipong8976
    @lipong8976 4 ปีที่แล้ว +61

    I love kangkung more than my brother :') looks great, Marion! 💕

  • @saritaprasad4860
    @saritaprasad4860 2 ปีที่แล้ว

    Simply wow

  • @vixlenz4104
    @vixlenz4104 3 ปีที่แล้ว

    Thank you Marion, can't wait to use these techniques out^_^!!

  • @robertobobby7646
    @robertobobby7646 ปีที่แล้ว

    Yes, I love it . Yummy green vegetables are.good at all time meal easy to digest food
    and rich in iron.

  • @chefericart6493
    @chefericart6493 4 ปีที่แล้ว

    Classic began ,nice one .I love Asian cuisine with those local flavors.

  • @krystaltitus9167
    @krystaltitus9167 ปีที่แล้ว

    I am brand new to your channel and I love it!
    You make it very user friendly

  • @susanlindner8632
    @susanlindner8632 4 ปีที่แล้ว +5

    Hi Marion made your butter and miso with eggs’;wonderful eggs will never be the same.

  • @toniametoyer-ceesay248
    @toniametoyer-ceesay248 4 ปีที่แล้ว +4

    Awesome video Marion 👏🏽👏🏽👏🏽 these dishes are a great way to keep veggies in my diet. I'd really enjoy more veggie and seafood recipes this year 👍🏽

    • @wendyhannan2454
      @wendyhannan2454 2 ปีที่แล้ว

      Yes great idea, me too, these recipes make veggies look more appetising. Now I feel like eating veggies 🌶 I Thanks Marion 👍

  • @khoauhleexiong6711
    @khoauhleexiong6711 3 ปีที่แล้ว

    Yes!!!!!! Love veggie recipes. Thank you for making this video. Please make more veggie recipes.

  • @mrj3342
    @mrj3342 4 ปีที่แล้ว +1

    can't wait to try it 😋...thanks marion🤗

  • @AB-fy1rc
    @AB-fy1rc 4 ปีที่แล้ว +1

    You read my mind girl! Merci for this💪😍

  • @gdastray
    @gdastray 4 ปีที่แล้ว +2

    I've eaten and full.
    But look, everyone! I'm drooling now!

  • @divinape9812
    @divinape9812 4 ปีที่แล้ว

    I love the pot you are using for the garlic. May I know what brand is it? The vegetables are absolutely gorgeous.

  • @jamieg3360
    @jamieg3360 ปีที่แล้ว

    Wow! I was looking for this with the Chinese Jielan (gailan). And thank you for including the Morning Glory, I've never had it before, so I will try it! I really like these country comparison videos.

  • @larrytan16
    @larrytan16 4 ปีที่แล้ว

    Lovely way to cook vegetables, very tasty!

  • @wongfeihung1847
    @wongfeihung1847 4 ปีที่แล้ว +2

    Chinese people also stir fry their Gai lan with garlic too! There's just different ways of cooking their vegetables. When Chinese people cook with morning glory also known as "Tong Choy" or "Ong Chong" they use shrimp paste to cook it!

  • @tommyorsy1026
    @tommyorsy1026 4 ปีที่แล้ว

    Love your cuisine 👍 A real Chef ❤️

  • @yvonnetan5316
    @yvonnetan5316 3 ปีที่แล้ว

    We cook the Kangkong similar to how you cooked it but we also add balachan at least my Mum cooks it that way. I am from Singapore.
    I Love your videos.

  • @reflexology52welsh48
    @reflexology52welsh48 4 ปีที่แล้ว +1

    Love your videos, is that your kitchen, or is it a set, I just love it!

  • @pernille8071
    @pernille8071 4 ปีที่แล้ว +1

    Brilliant, just what I, as a vegetable lover, have always wanted to know! Can anyone tell me whether the necessary heat for the Thai version can also be achieved on an electric hob?

  • @centrerandom5640
    @centrerandom5640 4 ปีที่แล้ว

    Thanks, looks delish x

  • @iahorvath
    @iahorvath 4 ปีที่แล้ว

    Looks delicious and easy.. would you show us how you take care of your wok?

  • @deboraalexis4016
    @deboraalexis4016 4 ปีที่แล้ว

    I was remember back in the day how in the the wonton soup they would put those greens..now they don't. But I love the way u doing yours!💖🥇

  • @Kat.n.that_
    @Kat.n.that_ 4 หลายเดือนก่อน

    Both my favorites

  • @gypsummilkweed2246
    @gypsummilkweed2246 3 ปีที่แล้ว +1

    Thank you so much. Your videos really are wonderful..production, food choices, yourself..all just great. You make it look easy, and I expect it will be if I follow your lead. I binge watch for hours. I would love to see a video with a bunch of things to do with coconut milk- like soups or whatever it would be good in. I’m just discovering it. Soon I’ll discover more things you can show me. Ready? I am.

  • @lavieestunsonge4541
    @lavieestunsonge4541 4 ปีที่แล้ว

    Looks amazing and super simple! And thank you better informing. Now when I go to my local Asian Market I know what to get. :3

  • @sobrien7831
    @sobrien7831 4 ปีที่แล้ว +1

    Looks so delicious 😀👍

  • @chivyp
    @chivyp 4 ปีที่แล้ว +1

    I usually make and love water spinach with fermented/salted soy beans! I can eat heaps of this veg in one sitting. Must try your recipe!

  • @ngojems
    @ngojems 4 ปีที่แล้ว +16

    Rau Muon - Morning Glory the best ❤️

  • @hendrapurbaya6778
    @hendrapurbaya6778 4 ปีที่แล้ว +2

    In Indonesia we call it, "Tumis Kangkung" or stir fried water cabbage, one can find it easily at most eating places in Indonesia, eaten as side dish with rice and fried tempeh, it's divinely crunchy and delicious!!

  • @CooCooSiddles
    @CooCooSiddles 4 ปีที่แล้ว +1

    Yum I love pad pak boong!
    Where can I get pak boong from?

  • @grapeskunk4003
    @grapeskunk4003 ปีที่แล้ว

    I love this with white rice 🍚 there’s also a Filipino recipe called Adobong Kang Kong with fried pork sooo delicious

  • @kikeena1
    @kikeena1 3 ปีที่แล้ว

    Best video on gai lan. Others leave out the extra techniques that make all the difference.

  • @fayeg7989
    @fayeg7989 3 ปีที่แล้ว

    Love your receipes! What make is your mortar & pestle.

  • @meipinghsu3282
    @meipinghsu3282 2 ปีที่แล้ว

    I made this thrice. So delicious. This is my favourite kankung dish

  • @rexiemonteclaro6216
    @rexiemonteclaro6216 4 ปีที่แล้ว

    I love marions cook love it very healthy 😍

  • @wongfeihung1847
    @wongfeihung1847 4 ปีที่แล้ว +3

    I LOOOOOOVEEEE MARION!!! She's adorbs!!!

  • @emokiitabashi6209
    @emokiitabashi6209 3 ปีที่แล้ว

    thank u and i am a fans of u. i love morning glory vegetable

  • @Adwick4242
    @Adwick4242 3 ปีที่แล้ว

    Thanks, I was waiting for this

  • @jelenabartels1811
    @jelenabartels1811 4 ปีที่แล้ว

    Hi Marion, Love your recipes. Just wanted to ask about a dish i saw in a yum cha restaurant. It was a dish of a Chinese green vegetable with large flat leaves. It was arranged very neatly on the plate with thick stalks cut off and leaves perfectly trimmed at the top. Over the top was oyster sauce. It seemed that the leaves were not just steamed as they had a very slightly oily coating. The leaves had retained their vibrant green colour. I hope that you will be able to recreate this dish as it was very simple, stylish and most importantly, delicious. Hope you can help.

  • @ettuinternet
    @ettuinternet 3 ปีที่แล้ว

    I have always wanted to make the Thai vege dish. Thank God for COVID, I got to make it with this video. Never new it was so simple.

  • @shyna479
    @shyna479 4 ปีที่แล้ว +2

    I love Ur recipe's 😋😋😋😋😋

  • @amberle28
    @amberle28 4 ปีที่แล้ว +2

    I love kangkung and kailan. Especially kangkung belacan, but since these days my prawn allergies act up, I refrain from eating anything with belacan (shrimp paste). I'm excited to try your recipe since it don't use any shrimp paste, yey!

  • @bingbingpeony
    @bingbingpeony 4 ปีที่แล้ว

    I LOVE WATER SPINACH !!!!!!!!!!! & now i can make it too, thanks !

  • @juzme1975
    @juzme1975 4 ปีที่แล้ว

    Love it.😊😊😊

  • @chutikarncholsaipant2421
    @chutikarncholsaipant2421 4 ปีที่แล้ว

    I want to see more Thai soup based stuff. Or vegetable//sukiyaki 🌹🌹

  • @pgarwood
    @pgarwood 4 ปีที่แล้ว

    I made the Chinese broccoli tonight. Peeling the stems was a pain, but the dish itself was very good. Thanks!

  • @ult11mo
    @ult11mo 4 ปีที่แล้ว +61

    Thanks Marion. Now I can add to more veggies in my diet. Also, I commented this before in your previous video, I really wish you can make some healthy but yummy recipes for those that love food but have to watch their calories intake. e.g less to no sugar/oil.

    • @mkjprofessional5134
      @mkjprofessional5134 4 ปีที่แล้ว +7

      She has many many videos that are healthy delicious and low in calories she just doesn't label them that way but if u go on her website she has a lot more info on her recipes

    • @Papanda1995
      @Papanda1995 4 ปีที่แล้ว +2

      A lot of times I replace the sugar and oil with healthier substitutes (usually honey or palm sugar as a replacement for sugar, and algae oil since it’s a healthier alternative to many other oils) and it doesn’t taste too different from the original

    • @maimoua3992
      @maimoua3992 4 ปีที่แล้ว +2

      Asian food usually has meat, oil, salt, and sugar. Eat everything in moderation and you will be fine.

    • @pietsnot1958
      @pietsnot1958 3 ปีที่แล้ว +5

      Just start exercising, skip the cookies, fries , crisps, cereals and sweets and you’ll be fine. A couple of years ago i travelled thrue south east asia for 3 months. I ate street food like this six times a day and lost about 30 pounds in those months. This shit is healthy, dont try to skip in the oils, salt or sugar. Just skip the western shit you eat unknowingly.

  • @pickycrab5175
    @pickycrab5175 4 ปีที่แล้ว

    Wow that looks so delicious. Will definitely try your method.
    Kailan is kinda new veg introduced in my country but kangkung is a kind of food we grow up with.
    In Indonesia I found several ways to cook kangkung. My mom always add hot chili and tomato in stir fried kangkung. People add shrimp paste too. Sometimes we just blanched kangkung and topped it with a generous amount of sambal (pounded chili, tamarind, brown sugar, salt and a bit shrimp paste). All really are delicious

  • @gloriaa3652
    @gloriaa3652 3 ปีที่แล้ว

    With this video, I HAD to subscribe. It’s all about the veggies!

  • @suchartboontid2560
    @suchartboontid2560 4 ปีที่แล้ว +1

    Stir-fried water spinach is my most favorite veggie dish. Don't be fooled by its simple appearance. The crunchy texture and the salty umami taste with a bit of kick from chili and garlic will leave you wanting more. My mom likes to add a bit of shrimp paste to her stir-fry and it's amazing.