Great video, Dani! I know a lot of people have a hard time with some of these items because high quality oils and such can be expensive. I buy some of my higher quality items at Aldi and it's so much cheaper than other stores, so that's just a helpful tidbit to make healthy eating more sustainable.
I'm new, I just found your channel a few weeks ago. I love your videos! They've helped me so much to do clean eating in my house & my fiance & I love the recipes! Thank you so much for taking the time to post all of this! You have so much information! Thank you, its so incredibly helpful!
I have each of those options in my pantry as well, but just not as much variety as you have. I also keep organic popcorn on hand for a snack. We are popcorn lovers.
I love her pantry essentials! i have taken many of her tips for my own pantry and I am obsessed with it, and it makes cooking so much easier and enjoyable! I have even started my own youtube channel to share my Food Science and Nutrition knowledge and show recipes and health and wellness videos! Thanks for inspiring me :)
Happy Friday my friends! I trust you are all doing well.... staying healthy and safe. I wanted to share some of the essentials I like to keep stocked in my pantry and tons of easy meals I make with them. I hope this is helpful and inspires you to eat well and take great care of yourselves. Sending my love - XO - Dani.
Happy 'Good Friday', Dani. As always, it is wonderful when you upload a new video here on TH-cam. Thank you for the inspiration ✨. Love -Carolina, from Mexico City.
Unfortunately I'm hyper sensitive to chemicals and that includes the inside lining of tins which have chemicals on them, so no canned food for me. I'm also sensitive to lectins, so no grains or rice for me except for Millet. My specialist doctor told me not to eat anymore canned fish as my heavy metals were sky high, even the wild caught fish in stainless steel tins from the organic market are no good - especially the tuna and mackeral. I get head spins from the fish these days which is the metal from the fish leaching into my brain and it's hard to get it out. Can't do those protein powders either because they come stored in plastic containers which make me sick - anything stored in plastic makes me sick. I even get sick from using a dishwasher with plastic racks, when the water is hot the BPA from the plastic rack leaches onto the plates and that makes me ill. I can do salt and bone broth! I can't do oatmeal because it has lectins in it and they play havoc with my gut - severe stomach pain. Vinegar - I'm not sure and canned soup I couldn't stomach because of the lining from the tins. Needless to say I have to home cook every single meal from scratch using toxic free cookware. I can't travel far or go out to cafes or restaurants or just grab a take away - those days are gone. It's all about the chemicals which seem to rule my life. :(
Maddie Madds Did you know that thyroid problems really kicked in the US when they started ionizing our salts? Yes, low iodine is an issue, and can lead to goiters, but Native Americans never had goiter issues. They never treated their salts, as we heat it and add iodine. They ate certain plants and teas (like Stinging Nettle) which are naturally higher in iodine to meet their iodine needs.
@@dolcemaddalena As a thyroid patient who treats my condition entirely by natural means and therefore had to do much research on the subject, I discovered the amount of iodine in regular salt is negligible and no where near enough to support a healthy thyroid. Also that kind of salt is bleached and not so healthy anyway. Sea salt, unbleached, naturally contains iodine but that salt is not so healthy either, as it may contain toxins due to our seas being polluted. The Himalayan salt really is the best and if one is worried about iodine in the diet, eating more fish is a good way and seaweed is also.
Would love some easy go to have on hand, maybe quarantine dinners or snack ideas please I'm running out of ideas food... choices... some people do not have fresh veggies.... it's so sad right now in places, and others are not affected what so ever, but please keep in mind others are highly effected right now, I need some staple meal ideas, new concoctions if you will😘
This is a random comment but could you possibly do a video on what your kids liked at age 2-6 it is difficult to get her to eat what my daughter would eat
Hi! Great channel! Some scientists say that say collagen breaks down above room temperature so isn’t effective in hot drinks. What’s your view on this?
Have you tried Arbonne Protein powder??😃 It's the BEST tasting plant based protein powder I've had! Not just saying that because I sell 😁 I promise it's delicious and most of all CLEAN. No artificial colors/flavors, heavy mentals, gluten, soy. Its 20 grams of protein with a perfect amino acid score. Oh and low glycemic!
I've been trying different Vegan Protein Powders recently, and the best one I've come across so far is Orgain Organic Protein Powder. They've got really delicious vanilla and chocolate flavors I'd recommend - the price is good, the macros are good, and the taste is great in my opinion. I mix it with my coffee everyday and have been experimenting with it in baking recently.
Hey Dany, I'd be curious to see some recipes with canned salmon. I have never bought canned salmon but I guess it would be a good idea for my kids because they won't eat tuna in a can, but they like salmon when I roast it. Hope you are doing ok!
Our family enjoys using canned salmon for salmon patties: a can of salmon with a 1/2 cup of bread crumbs and egg and some chopped onion, then pan fry for about 5 mins on each side. We serve with ketchup like a burger patty, they're yummy. I think some may also make a salad with it like tuna but I've never tried that.
Your clean eating mindset is amazing. Quality instead of calories. ♥️..thanks for all that u do. New subs...I just found you today... better late than never. So glad I found your channel.♥️♥️
If there is more likes for how many times I’ve watched this video and the one with the food in your fridge. You will see a dozen. 👍👍 rewatching those two videos every two months to rest the fridge and the pantry. Love the easiness of the preparations.
I never thought about adding protein powder 2 my oatmeal...! Hhmmm sounds good! 👍 Omg I LOVE THIS!! I'm 2 add so many things that I never actually thought of. Definitely God info!!👏🤗💖💃
Thanks, Dani. They’re all great staples & I love that you included a canned fish category, especially the anchovies, they add such a great depth of umami flavour to so many things. Best wishes from Australia.
I don't mean to nit-pick, but that's not "black rice". There is such a thing as black rice, but the stuff you have there is wild rice. We call it rice, but botanically it's a grass, not rice. Delicious though!
@@CleanandDeliciousDani No problem! I just thought someone might be looking for black rice and end up with the wrong product, not trying to be a smart-ass, haha! I really like your content here on YT, and thank you for it. :)
I do recommend you this Mexican Brand “Birdman” is a Plant-Based protein powder, it is very delicious and you can find it on Amazon. And for Whey Protein I Loooove the Sascha Fitness the quality is mesmerizing and so many variety of flavors.
Please i found u today and i am binge watching u, u are so sweet and so clear in what u say, i love watching ur videos. I am morbidly obese and have alot of inflammation in my body, and i want to change my life. Bless u
My drug of choice is coffee (!!) and that coffee looks delish! That's a must try. This is a good video for essentials to have in our pantry. Also, Amy's canned soups are my favorite and easy to 'doctor' up. TY Dani for sharing with .us. Stay safe and healthy
You are truly amazing. I am retired reinventing my cooking at 55, a great cook but trying to cook lighter. My boyfriend is very fussy on things like green veg and no fish. Love you and your recipes ..cooking lighter will be much easier and exciting following you and your recipes. Thx so much.
This is such an excellent video! I’d love to see you do another updated video for 2022. Just curious what has changed and would love to compare and contrast! 🙌🤗💚🤗🙌 thank you for this!
I love your channel! Thanks so much for the staple videos, they are so helpful! You make healthy, clean eating very doable 🤗 looking forward to trying your recipes!
Love your videos! We are so much on the same page with kitchen staples, including the variety of salts. One thing, since you asked, is about cooking rice. I would be lost without my rice cooker; it's great not having to watch the pot and I'm not a fan of pre-cooked rice when the rice cooker can do it for me. For a while, I didn't think the cooker would do justice to brown rice, but I was wrong. The trick is the ratio of rice to water. For brown, double the amount of water to rice (I do rinse the rice a bit first in a fine strainer). For jasmine white, use less water... 1 1/2c water to 1 cup of well rinsed rice (get that starch out). Ps. I would not use a crock pot for rice.
I absolutely LOVE the protein powder Nutri+ Shape & Shake. Happens to be vegan, but I just needed non-lactose/whey. I've tried ump-teen other plant based and types of powders and this is a win for me. Great flavors and not gritty. Worth a try!
Hi Dani. Love your videos! Someone may have already told you this, but the "black rice" you are using is actually "wild rice." It is not a rice at all, but a seed as I recall. It is also culturally associated with Indigenous communities in the US and in Canada. I always buy mine from a source tied to indigenous communities, rather than from a company that has appropriated something that it is so much a part of the culture of native peoples. (It makes an awesome wild-rice soup!) Best wishes.
I recommend a plant based protein that also has a greens superfood blend in it-only comes in 3 flavors but all are very delicious. Protein is by the brand “1st phorm” and is their Vegan Power Pro
Loved this video. Quick extra tidbit on kosher salt - it's not to draw out moisture. It draws out the blood from the meat, which you're not supposed to eat in Judaism. :-)
Love your channel. But, after studying, I'm a science geek, stop using sea salt. Way too much micro plastic. Pink salt still safe. But be sure to eat seafood or seaweed for iodine. 😍
Great stuff & I'm right on board with most of these! One thing though - I couldn't see the label on the red salt but I question the term "Himalayan sea salt". It's rather a contradiction in terms, as the Himalayan mountains are nowhere near the sea! Having said that I almost exclusuvely use Himalayan pink or red salt. As it is the healthiest type of salt. Purest, cleanest because it is mined at high altitude & hasn't had a chance to gather toxins washed down on it as with the salts gathered at low altitudes. In addition it has not been bleached, something that leaves behind other toxins & strips out essential minerals. Even the "gray" sea salt that hasn't been bleached is not really so healthy, as it, like other sea salts likely contain toxins to some or other extent, depending on the location from which it was obtained. But yes the flaky kind is fun to use for a little bit of garnish on sweets or homemade crackers or breads! Ok didn't mean to make a big deal out of a small thing but as this lady said it's an often overlooked but important staple!
If you have any other suggestion with canned salmon (i only do burgers with it) that would be appreciated. Also mentionning that those canned fish products do have to be ocean safe....we are killing our oceans. I have greatly reduced my used for those, but still love them once or twice a month ! Merci !!!!
Fantastic and helpful video! I always learn something new and new tricks from you and I love it! Thank you so much and Happy Easter to you and your family 🙋🏻♀️🇨🇦
Fantastic video Dani, thanks very much. Anchovies= Hairy fish, and I hate them! Over here in England, Kosher salt tends to be called fine sea salt but it's not as fine as table salt and it's the same as what you use in terms of granular size. I love Maldon sea salt also from England. I find that Ghee is gorgeous stuff, and it's particularly good for baking where a lot of recipes call for softened butter, as it's already soft. Much better for us too. Take care and keep safe, David.🌞❤️🍝🍞🥧🧁
Hi Dani! I’d like to chime in and say, you can use farro in stews and soups. It’s neutral in taste and packs a punch from a nutritional profile. Try it, you’ll love it! I’m from Serbia and we eat sardines exactly like you do. The only thing that we add, is a good hardy piece of fresh French bread. I’ve learned so much from your channel and wanted to say thank you, and keep that content coming!! All my best, Marsha
I really like pegasus protein powder. the only have one flavor, which is strawberry peanut butter, but it is only sweetened with fruit. minimal ingredients and SO GOOD.
Dani, if you are baking a cake or making a baked item and it calls for butter, do you use ghee instead? Or do you bake with butter? I’d rather bake with coconut oil, but it really ruins the taste in some items.
I've been a healthy eater for years now, but your tips on fridge staples, and just throwing different veggies into everything totally revolutionized the way I cook. I've always been a great cook, but I'd argue that adding veggies in even more creative ways than before has made me that much better in the kitchen. Even my veggie hating husband loves the new changes. Thank you!
Great video, Dani! I know a lot of people have a hard time with some of these items because high quality oils and such can be expensive. I buy some of my higher quality items at Aldi and it's so much cheaper than other stores, so that's just a helpful tidbit to make healthy eating more sustainable.
Thanks for sharing craigjeffries! Super helpful.
I also buy mine from Aldi. I can't believe how much cheaper it is! 😍☀️
I'm new, I just found your channel a few weeks ago. I love your videos! They've helped me so much to do clean eating in my house & my fiance & I love the recipes! Thank you so much for taking the time to post all of this! You have so much information! Thank you, its so incredibly helpful!
I love making granola and using it in place of cereal. I’ll add it to a bowl with fresh fruit and almond milk. So good!
I would love to see you show us more about how to make the most of canned fish, especially sardines.
I have each of those options in my pantry as well, but just not as much variety as you have. I also keep organic popcorn on hand for a snack. We are popcorn lovers.
I’ve had great success with brown rice in my instant pot. Almost half the time and tastes great.
I love diluting store bought salad dressings with fancy vinegars - more coverage for less calories.
I love her pantry essentials! i have taken many of her tips for my own pantry and I am obsessed with it, and it makes cooking so much easier and enjoyable! I have even started my own youtube channel to share my Food Science and Nutrition knowledge and show recipes and health and wellness videos! Thanks for inspiring me :)
Sardines and tuna are my go to as well.
SO good!
So happy Jesus led me to you!
Happy Friday my friends! I trust you are all doing well.... staying healthy and safe. I wanted to share some of the essentials I like to keep stocked in my pantry and tons of easy meals I make with them. I hope this is helpful and inspires you to eat well and take great care of yourselves. Sending my love - XO - Dani.
Thank you, Dani! Love it!
Hey just an FYI you posted the freezer link 2x instead of the fridge staples. :)
Happy 'Good Friday', Dani. As always, it is wonderful when you upload a new video here on TH-cam. Thank you for the inspiration ✨.
Love
-Carolina, from Mexico City.
Thank you for the ideas Dani! Happy Friday and enjoy the weekend! 🌞
@@sassysas3685 Thank you! Just fixed that.
I love your freezer! You're so organized! Love all the essentials you have on hand! I'm on the waitlist for ButcherBox!
This was a very helpful and enjoyable video thanks!
Thanks for sharing! I would also love to see a healthy cobbler recipe 😁❤
Anytime! Would love to do a cobbler recipe.
@@CleanandDeliciousDani hey that would be great! ☺💗💗
I love the Ollie’s plant based protein powder!
very good video!!! thanks
Thank you! Glad it was helpful.
Unfortunately I'm hyper sensitive to chemicals and that includes the inside lining of tins which have chemicals on them, so no canned food for me. I'm also sensitive to lectins, so no grains or rice for me except for Millet. My specialist doctor told me not to eat anymore canned fish as my heavy metals were sky high, even the wild caught fish in stainless steel tins from the organic market are no good - especially the tuna and mackeral. I get head spins from the fish these days which is the metal from the fish leaching into my brain and it's hard to get it out. Can't do those protein powders either because they come stored in plastic containers which make me sick - anything stored in plastic makes me sick. I even get sick from using a dishwasher with plastic racks, when the water is hot the BPA from the plastic rack leaches onto the plates and that makes me ill. I can do salt and bone broth! I can't do oatmeal because it has lectins in it and they play havoc with my gut - severe stomach pain. Vinegar - I'm not sure and canned soup I couldn't stomach because of the lining from the tins. Needless to say I have to home cook every single meal from scratch using toxic free cookware. I can't travel far or go out to cafes or restaurants or just grab a take away - those days are gone. It's all about the chemicals which seem to rule my life. :(
Thanks for the inspiration! I‘ve never seen canned salmon here in Germany!
I didn’t think anyone knew about eating sardines with raw onions I make a sandwich this way so good!!!
thanks for this video
Himalayan salts are high in minerals. I used it even in a tea.
Great tip! Thanks for sharing Martha.
Ooo I never thought of this! I'm going to try it. Thank you, much appreciated! 🙆🏼♀️❤️
Maddie Madds Did you know that thyroid problems really kicked in the US when they started ionizing our salts? Yes, low iodine is an issue, and can lead to goiters, but Native Americans never had goiter issues. They never treated their salts, as we heat it and add iodine. They ate certain plants and teas (like Stinging Nettle) which are naturally higher in iodine to meet their iodine needs.
Thank you!
@@dolcemaddalena As a thyroid patient who treats my condition entirely by natural means and therefore had to do much research on the subject, I discovered the amount of iodine in regular salt is negligible and no where near enough to support a healthy thyroid. Also that kind of salt is bleached and not so healthy anyway. Sea salt, unbleached, naturally contains iodine but that salt is not so healthy either, as it may contain toxins due to our seas being polluted. The Himalayan salt really is the best and if one is worried about iodine in the diet, eating more fish is a good way and seaweed is also.
Would love some easy go to have on hand, maybe quarantine dinners or snack ideas please I'm running out of ideas food... choices... some people do not have fresh veggies.... it's so sad right now in places, and others are not affected what so ever, but please keep in mind others are highly effected right now, I need some staple meal ideas, new concoctions if you will😘
Hi there! I love your recipes and also I would love up know where you got your camouflage t shirt. Thank you!
Love you videos & your recipes🤓
This is a random comment but could you possibly do a video on what your kids liked at age 2-6 it is difficult to get her to eat what my daughter would eat
For the canned salmon, do you eat the kind with bones?
First yay!!!!!! Hi Danni
Hi Cyndi!
Hi! Great channel! Some scientists say that say collagen breaks down above room temperature so isn’t effective in hot drinks. What’s your view on this?
I love tuna in a glass jar!
Oh yum!
Have you tried Arbonne Protein powder??😃 It's the BEST tasting plant based protein powder I've had! Not just saying that because I sell 😁 I promise it's delicious and most of all CLEAN. No artificial colors/flavors, heavy mentals, gluten, soy. Its 20 grams of protein with a perfect amino acid score. Oh and low glycemic!
I haven't. I'll have to look into that.
@@CleanandDeliciousDani here's the link for info www.arbonne.com/pws/griseldagarcia/store/AMUS/product/Vanilla-Protein-Shake-Mix-Powder-2070,1476.aspx
@@CleanandDeliciousDani sorry about all the typos in my comment! 😬
Have you ever or can you bulk cook rice and freeze it yourself?
I have! And you can... I just haven't done it in a while.
Kippers?
Can you try to find or make a recipe for ice cream without the ice cream having a bad of bananas? Thanks
I want to learn how to do brown rice in Crock-Pot
Does kosher salt has iodine also? Heard iodine is important in the salt, especially for kids..
I love you ❤️❤️🙏
:)
I love u!
Can you do a skin care routine video? Your skin is flawless!
Ur videos help me lose weight, love my body and build a beautiful relationship with food and fitness. ❤
I'm so glad to hear that! :)
I've been trying different Vegan Protein Powders recently, and the best one I've come across so far is Orgain Organic Protein Powder. They've got really delicious vanilla and chocolate flavors I'd recommend - the price is good, the macros are good, and the taste is great in my opinion. I mix it with my coffee everyday and have been experimenting with it in baking recently.
Honestly a good salt like Maldon salt makes ALL the difference!
The easiest way to cook rice is in a pressure cooker QUICK
Hey Dany, I'd be curious to see some recipes with canned salmon. I have never bought canned salmon but I guess it would be a good idea for my kids because they won't eat tuna in a can, but they like salmon when I roast it. Hope you are doing ok!
Our family enjoys using canned salmon for salmon patties: a can of salmon with a 1/2 cup of bread crumbs and egg and some chopped onion, then pan fry for about 5 mins on each side. We serve with ketchup like a burger patty, they're yummy.
I think some may also make a salad with it like tuna but I've never tried that.
@@josieschmo4172 I really like tuna salad, but way better made with canned salmon.
Your clean eating mindset is amazing. Quality instead of calories. ♥️..thanks for all that u do. New subs...I just found you today... better late than never. So glad I found your channel.♥️♥️
If there is more likes for how many times I’ve watched this video and the one with the food in your fridge. You will see a dozen. 👍👍 rewatching those two videos every two months to rest the fridge and the pantry.
Love the easiness of the preparations.
I never thought about adding protein powder 2 my oatmeal...! Hhmmm sounds good! 👍
Omg I LOVE THIS!! I'm 2 add so many things that I never actually thought of. Definitely God info!!👏🤗💖💃
Thanks, Dani. They’re all great staples & I love that you included a canned fish category, especially the anchovies, they add such a great depth of umami flavour to so many things. Best wishes from Australia.
Great video Dani. My pantry is so similar to yours. I have been making my own ghee recently with Kerry Gold. It is so easy and saves a ton of $$.
Love this video, you covered a lot and love your enthusiasm. I have canned beans fish and grains
Thank you for watching. So glad you enjoyed it.
I don't mean to nit-pick, but that's not "black rice". There is such a thing as black rice, but the stuff you have there is wild rice. We call it rice, but botanically it's a grass, not rice. Delicious though!
You are SO right!! That was my mistake, thanks for the clarification.
@@CleanandDeliciousDani No problem! I just thought someone might be looking for black rice and end up with the wrong product, not trying to be a smart-ass, haha! I really like your content here on YT, and thank you for it. :)
As an Asian, the idea of frozen rice is baffling... And also not owning a rice cooker. 😩
I do recommend you this Mexican Brand “Birdman” is a Plant-Based protein powder, it is very delicious and you can find it on Amazon. And for Whey Protein I Loooove the Sascha Fitness the quality is mesmerizing and so many variety of flavors.
Please i found u today and i am binge watching u, u are so sweet and so clear in what u say, i love watching ur videos. I am morbidly obese and have alot of inflammation in my body, and i want to change my life. Bless u
My drug of choice is coffee (!!) and that coffee looks delish! That's a must try. This is a good video for essentials to have in our pantry. Also, Amy's canned soups are my favorite and easy to 'doctor' up. TY Dani for sharing with .us. Stay safe and healthy
Hi Dani i we buy the same apple cider vinegar and low sodium veggie broth. We are big fan of Bragg's and also Imagine. Thanks for sharing🧡
Hello!! Do you have a quinoa burger recipe, it’s hard to find frozen ones but prefer to try to make my own. Thank you 😊
I don't ! That will be a fun recipe to work on.
I love when you talk about something you give us an example and included the recipes. I have no time to go searching on google for the recipes
You are truly amazing. I am retired reinventing my cooking at 55, a great cook but trying to cook lighter. My boyfriend is very fussy on things like green veg and no fish. Love you and your recipes ..cooking lighter will be much easier and exciting following you and your recipes. Thx so much.
Right now i am using RAW Organic Protein, Organic Plant Formula, Unflavored by garden of life its not bad.
This is such an excellent video! I’d love to see you do another updated video for 2022. Just curious what has changed and would love to compare and contrast!
🙌🤗💚🤗🙌 thank you for this!
I clicked as fast as I could. 🙂 You create great content 😊
Awe, thank you Nathalia.
It is quite expensive but I've heard lots of people say that vivolife is a great vegan protein powder company, and they've got lots of great flavours
TMS 24 thank you
TMS 24 yes they are amazing. Definitely worth the money
Buy a rice maker if you make grains and rice that often.
What I liked about your channel is you make clean food not overwhelming to prepare because you use products from the supermarket. 😊
I love your channel! Thanks so much for the staple videos, they are so helpful! You make healthy, clean eating very doable 🤗 looking forward to trying your recipes!
Love your videos! We are so much on the same page with kitchen staples, including the variety of salts. One thing, since you asked, is about cooking rice. I would be lost without my rice cooker; it's great not having to watch the pot and I'm not a fan of pre-cooked rice when the rice cooker can do it for me. For a while, I didn't think the cooker would do justice to brown rice, but I was wrong. The trick is the ratio of rice to water. For brown, double the amount of water to rice (I do rinse the rice a bit first in a fine strainer). For jasmine white, use less water... 1 1/2c water to 1 cup of well rinsed rice (get that starch out). Ps. I would not use a crock pot for rice.
I like using protein powder in my overnight oats!
Yum!
I absolutely LOVE the protein powder Nutri+ Shape & Shake. Happens to be vegan, but I just needed non-lactose/whey. I've tried ump-teen other plant based and types of powders and this is a win for me. Great flavors and not gritty. Worth a try!
Hi Dani. Love your videos! Someone may have already told you this, but the "black rice" you are using is actually "wild rice." It is not a rice at all, but a seed as I recall. It is also culturally associated with Indigenous communities in the US and in Canada. I always buy mine from a source tied to indigenous communities, rather than from a company that has appropriated something that it is so much a part of the culture of native peoples. (It makes an awesome wild-rice soup!) Best wishes.
I'm a big fan of Tropeaka lean vanilla protein as well as Olly vanilla protein! Both plant based and delish in smoothies
Thanks for sharing!!
Thanks so much you always make everything look easy again thanks a million
It's my pleasure! thank YOU for watching.
Amazing , very informative video. thank you again and again for Great content.
I recommend a plant based protein that also has a greens superfood blend in it-only comes in 3 flavors but all are very delicious. Protein is by the brand “1st phorm” and is their Vegan Power Pro
Is that coffee hot when it goes in the blender?
I also use Amy's Lentils but I add caramelized onions with smoked sausage and sometimes Kale.... bomb!
Loved this video. Quick extra tidbit on kosher salt - it's not to draw out moisture. It draws out the blood from the meat, which you're not supposed to eat in Judaism. :-)
Thanks for that clarification! So interesting.
Could you possibly start a what you eat in a day series or even better some meal planners! Luv u lots
Such a wealth of information. Thank you! Reminds me of some of the things I’m reading in the best seller, Good Energy by Dr. Means.
Love your channel. But, after studying, I'm a science geek, stop using sea salt. Way too much micro plastic. Pink salt still safe. But be sure to eat seafood or seaweed for iodine. 😍
Love your makeup in this video!
Thanks Anna!
I add frozen tortellini to tomato soup when I don't really feel like cooking :) It's comes together really fast but it's quite delicious!
Excellent information
Great stuff & I'm right on board with most of these! One thing though - I couldn't see the label on the red salt but I question the term "Himalayan sea salt". It's rather a contradiction in terms, as the Himalayan mountains are nowhere near the sea! Having said that I almost exclusuvely use Himalayan pink or red salt. As it is the healthiest type of salt. Purest, cleanest because it is mined at high altitude & hasn't had a chance to gather toxins washed down on it as with the salts gathered at low altitudes. In addition it has not been bleached, something that leaves behind other toxins & strips out essential minerals. Even the "gray" sea salt that hasn't been bleached is not really so healthy, as it, like other sea salts likely contain toxins to some or other extent, depending on the location from which it was obtained.
But yes the flaky kind is fun to use for a little bit of garnish on sweets or homemade crackers or breads! Ok didn't mean to make a big deal out of a small thing but as this lady said it's an often overlooked but important staple!
It’s Hawaiian red salt not himalayan salt
If you have any other suggestion with canned salmon (i only do burgers with it) that would be appreciated. Also mentionning that those canned fish products do have to be ocean safe....we are killing our oceans. I have greatly reduced my used for those, but still love them once or twice a month ! Merci !!!!
Fantastic and helpful video! I always learn something new and new tricks from you and I love it! Thank you so much and Happy Easter to you and your family 🙋🏻♀️🇨🇦
Thanks so much! Glad it was helpful + thanks for watching.
Fantastic video Dani, thanks very much.
Anchovies= Hairy fish, and I hate them!
Over here in England, Kosher salt tends to be called fine sea salt but it's not as fine as table salt and it's the same as what you use in terms of granular size. I love Maldon sea salt also from England.
I find that Ghee is gorgeous stuff, and it's particularly good for baking where a lot of recipes call for softened butter, as it's already soft. Much better for us too.
Take care and keep safe, David.🌞❤️🍝🍞🥧🧁
Hey Dany❤️ love your videos....
Can you make a video with meals for people without a oven ❤️🥰
Best wishes to all! Stay safe and healthy 💕
And you too my friend.🇬🇧❤️
Great tips for us amateurs
So glad it was helpful!
Hi Dani! I’d like to chime in and say, you can use farro in stews and soups. It’s neutral in taste and packs a punch from a nutritional profile. Try it, you’ll love it! I’m from Serbia and we eat sardines exactly like you do. The only thing that we add, is a good hardy piece of fresh French bread. I’ve learned so much from your channel and wanted to say thank you, and keep that content coming!! All my best, Marsha
I really like pegasus protein powder. the only have one flavor, which is strawberry peanut butter, but it is only sweetened with fruit. minimal ingredients and SO GOOD.
Dani, if you are baking a cake or making a baked item and it calls for butter, do you use ghee instead? Or do you bake with butter? I’d rather bake with coconut oil, but it really ruins the taste in some items.
All the back people at 1:51
😨😨😱😱😭😭😤😤😵😵😵😵😵☠️☠️
So glad this came now
Enjoy it Lola Bee!
top video_thank u very much for it_blessings from Slovenia_stay safe&healthy🙏💖🙏
Anytime! Same to you.
Do you have a recipe for salmon burgers using canned salmon?
I was wondering about this as well!
Yes I would like to see brown rice in the crock pot.
I LOVED the sardine recipe. I wanted to run back to the store for more sardines since I only purchased one can to try them. Thank you!
I've been a healthy eater for years now, but your tips on fridge staples, and just throwing different veggies into everything totally revolutionized the way I cook. I've always been a great cook, but I'd argue that adding veggies in even more creative ways than before has made me that much better in the kitchen. Even my veggie hating husband loves the new changes. Thank you!
I really loves sardines on avocado toast with lemon, tajin and everything bagel seasoning. Soooooo good