Get Rid of Hollow Eyes with Face Yoga Exercises | Natural Remedies for a Youthful Look
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- เผยแพร่เมื่อ 11 ก.ค. 2021
- Get Rid of Hollow Eyes with Face Yoga Exercises | Natural Remedies for a Youthful Look
Welcome to this face yoga exercise video designed to help you get rid of hollow eyes naturally and easily. This routine is perfect for anyone who wants to improve the appearance of their eyes and achieve a more youthful look without resorting to invasive treatments.
In this video, we will move through a series of simple and effective face yoga exercises that specifically target the area around the eyes, including the cheeks, temples, and brow bone. By stimulating these areas through gentle massage and stretching, you can help to improve circulation, reduce puffiness, and increase collagen production for a brighter, firmer, and more rejuvenated look.
These exercises are suitable for all levels of experience, and can be done at any time of day to help refresh and energize your eyes. So if you're looking for a natural and effective way to get rid of hollow eyes and achieve a more youthful look, give these face yoga exercises a try!
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I recommend that you seek medical advice before attempting any of my Online Yoga classes Together online live classes because some sessions may not be suitable for your body. It’s, therefore, important not to attempt any form of yoga without first consulting your doctor. You take full responsibility for yourself and anything you may do within the session or later during practice. You must be mindful and careful about your body so that you know when a position or movement may be unsuitable for you. I recommend that you do some research before attempting any of the postures.Please take your doctor’s advice to confirm that you are healthy and well enough to do the yoga postures and movements demonstrated in this video before attempting anything shown in this video. The same goes for all other content provided by me, including my pre-recorded yoga videos and my live classes. By relying on this video or any content provided by Katya or Lotus Flower Yoga, you agree that you take full responsibility for your body and any consequences including injury that you may sustain as a result. This session should only be attempted after your doctor has assessed you. Not all exercises are suitable for everyone. Your doctor will advise you about which exercise you can or cannot do. I take no responsibility for your practice and any consequences.I hope you found this video helpful. Please hit “Like” if you liked the video and want more such videos. Note: This description may contain affiliate links to products that we use personally. If you click on these links, this channel may earn a small affiliate commission at no extra cost to you. Thank you! Your support is highly appreciated. 🙏🏼 - แนวปฏิบัติและการใช้ชีวิต
Thank you so much i need this, i waa following the one you did years ago.
Aw Marcia, I am so glad you like the update! Thank you so much for your comment! I hope you have a beautiful day Sending you lots of love x
Are these also for the upper part of the eye?
thank you, my hollow under eyes is one of my biggest insecurities but i dont want to get any cosmetic work done 🙏
Ahhh well I totally understand and agree with you! i so hope this can help! 😘
Will start today and share progress for my undereye hollows
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Consistency is the key I guess :p
Thanks gonna restart today 😊
thanks so much ! mine is defo from weak eye muscles. When i did this exercise seezing he eyes hard my whole under eyelid went straight for a few seconds then back to normal. How long will it take to strengthen this muscle? i was doing something kinda similar to the second exercise where i would hold the skin by the crows feet back on both side and then look up.
Hello :) oh it all depends on your own face, muscles and skin! xxx You may feel they look a little tired to begin as they build strength but they just get stronger! Try not to over do it twice a day would be great! Please do keep me posted. Please stay consistent to see the result as quick as you can x I am waiting for any update! xxx Sending lots of love x
@@Consciousbreathyogahey do jaw exercise ball help with the hallow eyes too?
Exercise starts at 2:37
Thank you x
But the information she gives before the exercise are important too
Não custa nada curtir né?
This is a silly question. What am i lifting? My eyes or my thumbs?
😂💜
No not a silly question at all x So all you are doing is closing the eyes a little tighter and you can feel the activation of the lower hollowing. :)
As you close them focus on the lower under eye as you close a little tighter and activate a lift. Its all about finding these muscles and working them, can take a little while to isolate and work muscle x