InfusionFlo: Contemporary Dance and Yoga Flow - 'Tree Flow'

InfusionFlo by Emma Hawthorne is a blend of breathwork, yoga and contemporary dance that provides a strong, flexible, and creative flow. This 'Tree Flow' is a strong flow challenging the legs and core whilst inviting creativity in the upper body.
Enjoy!
Peace,
Emma
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DISCLAIMER:
Please note the guidance offered by Emma Hawthorne is not meant to replace medical advice. Whilst care is taken in providing safe guidance, Emma Hawthorne cannot take responsibility for any adverse effects from your practice. Please seek medical advice before undertaking the training provided on Emma Hawthorne and listen to your body at all times to ensure the safest possible practice. Emma Hawthorne will not be held responsible or reliable for any injury or harm sustained due to practising with the online videos either through TH-cam or the www.emmahawthorne.com website. This includes emails, videos, and text. Emma Hawthorne thanks you for your understanding in this matter.king for more guided meditations, breath-work and movement classes then head to my online studio. Get unlimited classes and Challenges in Yoga, Dance, Meditation, Pranayama, Pilates, and InfusionFlo (Yoga Dance): emmahawthorne.com

[@alejandraazar2064]

Ou The thematic class is so original!!! I love itttt

[@yogaanddancebyemmahawthorn8298]

Thanks I love a theme

[@allenmeyer2912]

😝 ρгό𝔪σŞｍ