This is by far the best guided meditation on youtube. It is literally a work of a.genius, a genius who has truly understood the workings of the human body and of the mind, and cares enough to share and instruct us with his understanding. It is a very subtle and deep understanding that few if any teachers have managed to distill ij a single sitting.
I specially like the last 10 minutes where he talks about forgiving, letting go and love ❣️it's so important to finish the meditation with love, Metta or loving kindness as Goenkaji says 😔 Thank you, be blessed 🙏
Barry was a great human being. I was with him for seven years and corresponded with him for another thirteen till shortly before his death. Homage to a true master. It was my privilege to know him. DerekG
Personally I feel more comfortable practicing Vipassana meditation, but the guidance Barry Long is giving is very good and helping. May you all be happy and liberated 🙏
Wonderful you are practicing what you feel comfortable with Tina All about finding your way Thank you for taking the time to pass on your words thought and feeling to us Very much appreciated
There are many different methods or techniques for meditation, it may be sometimes a little difficult to find something that one can use to work with. Meditation requires dedication and shouldn´t be expected to be "Easy", for it is definately not. Our inner awareness is still the greatest mystery. If one does not believe or know this, then simply take a look inside one´s own self. I find it both amazing and also overwhelming. Love and Peace
Thank you Jerome. Please forward to your friends. Sounds like you are wise enough to have already discovered Barry. Agree hes helpful to those awakening. Reaching as many people I can with this and more for those who want their own empowerment Value your casting your eye over this too th-cam.com/play/PLgtQpCMkJvOf-C6ZavURC2cNU1f8v7eq4.html
I can agree with much of what he says, but he doesn't really look happy to me. So may be wrong to follow him - may be wrong to follow anyone .. like a lemming. Anyway, Peace.
@@RaymondHogue1111 be great to have your smile cast on some of my other videos. Reaching out to as many people as possible to help support This channel wouldn't exist wihout support from people like you Raymond Thank you
This is by far the best guided meditation on youtube. It is literally a work of a.genius, a genius who has truly understood the workings of the human body and of the mind, and cares enough to share and instruct us with his understanding. It is a very subtle and deep understanding that few if any teachers have managed to distill ij a single sitting.
So pleased you are getting something from this guided session from Barry
Thank you for writing
There’s a full 1hour vid on TH-cam it’s not the full version
Brilliant! I owe a great deal to Barry Longs teachings. One of my original teachers!
I specially like the last 10 minutes where he talks about forgiving, letting go and love ❣️it's so important to finish the meditation with love, Metta or loving kindness as Goenkaji says 😔
Thank you, be blessed 🙏
Yes a wonderful gift
Thanks for reminding me of that nugget Tina
Barry was a great human being.
I was with him for seven years and corresponded with him for another thirteen till shortly before his death.
Homage to a true master.
It was my privilege to know him.
DerekG
Thank you for words Derek
Super meditation 🧘♀️ thank you Barry. Shalom 🙏
I agree with you grace
Unconscious attention is tension! So true.
Yes inde3d. Thank you for bringing to my attention 😅
Personally I feel more comfortable practicing Vipassana meditation, but the guidance Barry Long is giving is very good and helping.
May you all be happy and liberated 🙏
Wonderful you are practicing what you feel comfortable with Tina
All about finding your way
Thank you for taking the time to pass on your words thought and feeling to us
Very much appreciated
Thank you for everything
There are many different methods or techniques for meditation, it may be sometimes a little difficult to find something that one can use to work with.
Meditation requires dedication and shouldn´t be expected to be "Easy", for it is definately not.
Our inner awareness is still the greatest mystery.
If one does not believe or know this, then simply take a look inside one´s own self.
I find it both amazing and also overwhelming.
Love and Peace
Chris Bunker, thanks for sharing
thank you Barry
i do the 3 breaths, then start this at 12:33
im surprised so few vews in this time of awakening
thank you
Thank you Jerome. Please forward to your friends. Sounds like you are wise enough to have already discovered Barry. Agree hes helpful to those awakening. Reaching as many people I can with this and more for those who want their own empowerment
Value your casting your eye over this too th-cam.com/play/PLgtQpCMkJvOf-C6ZavURC2cNU1f8v7eq4.html
@Jom James thank you for sharing your perspective jom James
@@KarenAFineBalance John Sarno is the Bible of back pain
@@jeromeThailande Thank you for sharing
There´s a difference between being politically awake and spiritually awake.
Love and Peace
It makes no sense to me about pushing the breath down, i just feels awkward and I cannot do it.
Ads popping up throughout this is a tragedy. Beaks the focus
Thank you Barry. Shame about the irritating flame. It is a distraction.
:)
Thank you for tuning in
I can agree with much of what he says, but he doesn't really look happy to me. So may be wrong to follow him - may be wrong to follow anyone .. like a lemming. Anyway, Peace.
Thank you for sharing Raymond. Keep sharing your smile's
@@KarenAFineBalance you asked for it ! hehe :)
@@RaymondHogue1111 be great to have your smile cast on some of my other videos. Reaching out to as many people as possible to help support
This channel wouldn't exist wihout support from people like you Raymond
Thank you