In The Lab: Day 19 | Getting bigger Shoulders with this Killer Workout | ShredFit101
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In The Lab: Day 19 | Getting bigger Shoulders with this Killer Workout | ShredFit101
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Workouts:
0:00 - Intro
0:31 - Stretching
1:49 - Seated Dumbbell Raises
6:45 - Standing Plate Raises
11:06 - EZ Bar Raise for Shoulders
11:37 - Bent over dumbbell raises
13:36 - Alternating Dumbbell Raise
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