I tried alexis ren abs challenge for 30 days *results*

So I tried alexis ren abs challenge for 30 days … and in this video, I am documenting my results!
Despite being quite active, I had never trained my abs in my life because I always thought that the only way to get a nice and tight waist was to lose fat. But let me tell you: Alexis Ren ab workout challenge proved me wrong. In just 30 days, I saw great results.
If you're wondering how to get a toned stomach, it's true that losing fat is necessary to reveal your abs, but training your abs can make a HUGE difference too.
I hope you enjoy the video and feel inspired to try the Alexis Ren ab challenge yourself. Watch and see the results for yourself!
Let's connect ✨
📸 Instagram: / kitahara__saori
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[@bloomingbudsnook]

Do you train your abs? 💪

[@milagrosvelazquez6265]

Loved this

[@sannys1496]

How are you planning on losing excess fat? I thought doing the workout would do that for me too 😭😭

[@bloomingbudsnook]

I’m planning to reduce my intake of carbs and focus more on strength training :)

[@sannys1496]

@@bloomingbudsnook ooh sounds solid, tysm!!

[@veeee1999]

Would like to see more fitness related content soon ❤🙏🏽😇

[@bloomingbudsnook]

Hii ☺️ I will definitely think about some fitness videos to make, thank you so much for letting me know! ✨ have a wonderful day!

[@cucumberrr3091]

loved this!

[@bloomingbudsnook]

Glad to hear that 🤍

[@abisabel8268]

did you do the workout 2 times? or only once in a day?

[@bloomingbudsnook]

Hi :) I did it once a day 😊

[@abisabel8268]

@@bloomingbudsnook ooh i see! also this is random lol but what time did you went to sleep after doing the workout to get results?

[@baaaah6320]

YOU GO GIRL! 💪✨

[@bloomingbudsnook]

🤍🤍🤍