Hip Surgery Recovery: Safe Movements & Techniques
ฝัง
- เผยแพร่เมื่อ 5 ก.ค. 2024
- The Rehabilitation Services Department at Moffitt Cancer Center presents this instructional video to help you learn the necessary motions and procedures for a full recovery following hip surgery. After hip surgery, your body requires careful movement to support healing and prevent damage to surgical repairs.
Discover the correct way to move and avoid harmful motions that could compromise your hip surgery recovery.
This instructional video highlights three fundamental movements to avoid post-hip surgery:
▪️Avoid Crossing the Surgical Leg: Learn why it's crucial not to cross your surgery leg past the middle of your body, whether standing, sitting, or lying down. Using pillows between your knees while lying down can help maintain proper leg positioning.
▪️Prevent Hip Flexion Beyond 90 Degrees: Understand the importance of maintaining a proper L-shape (90-degree angle) with your hip and avoiding a V-shape (excessive bending). Maintaining good posture and using elevated surfaces like a high toilet can assist in this.
▪️Keep the Surgical Leg from Turning Inward: Learn how to prevent the surgical leg's inward rotation to avoid strain and maintain proper alignment during movements.
Comment to let us know what other tools have helped your Hip Surgery Recovery. Your insights can benefit others on their recovery journey!
Discover helpful tips for daily living aids, such as long-handled reachers or sock aids, which can assist in reaching items and maintaining independence during recovery. Your occupational and physical therapists are valuable resources to address any concerns related to your recovery journey.
Following these guidelines and techniques can promote a smoother and more successful recovery process after hip surgery. Empower yourself with the knowledge to navigate daily activities safely and effectively during this healing period.
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★ TABLE OF CONTENTS ★
(0:00) Introduction to Post-Hip Surgery Movement
(0:20) Understanding Hip Joint Motion
(0:30) Movements to Avoid Post-Surgery
(0:50) Crossing Leg Past the Midline, Avoiding the V Shape Bend
(1:00) Mobility: Preventing Leg Turning Inward
(1:10) Using Pillow for Support, Maintaining Proper Posture
(1:20) Resources and Assistance, Contacting Therapists for Help
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Why are none of the questions posted answered? That speaks very poorly of the Moffit Cancer Center.
Thanks so very much
How long this need to be avoided post surgery?
Long leg brace is reqired or without brace patient can walk pls suggest me
Wt is the reason of little blood discharge after hip surgery 10 days after
Thanks for the video. ))
I do have a couple of questions. (I'm 4 days post op - posterior approach)
Is it common the have:
super sharp pain in the knee joint?
sharp pain in the bum?
Thanks for looking at my questions
Having my THR in 4 days
Just researching cheers from Australia 🇦🇺
How's THR after 8 months? Pain free now?
@@SkyHermit
Thanks 🙏 I’m running now playing all sports 100%
Back playing top grade Table Tennis 🏓 and my competition tells me I’m faster than I ever was best feeling ever
Cheers from Sydney Australia 🇦🇺
@@skindiver2 Awesome! That's great to hear!
I will have my hip replacement surgery in 3 days.
Is changing pants and wearing socks hard in the first week?
@@SkyHermit putting socks on will still be almost impossible because your leg will be so swollen you still can’t bend down at the hip
Give it a couple of weeks and you will start to feel a new lease on life finally
The frustration and depression will disappear
Good luck
I. Want. More. Videos
Tq
Is it for temporary or life long
Some are difficult for elderly
My understanding is that you do not want to let the foot on your surgical leg turn inward if you have the posterior method, but if you have the anterior method, you do not want to let the foot on your surgical leg turn outward. Please clarify.
Mam mera hipjoint ka operation hua hai lekin walk krne problem hota hai
Thank you very much, this is so useful for me, i did a hip replacement recently, and i do not know how to move from the bed alone without assessment
Bro how old are you??
I have fracture in my hip and im 16
@@adityasanjaygharde5742 I am 26 , i was having bone disease from my childhood, so to stop the suffering i decided to do the surgery ... if you have any question ask me , do not hesitate, it has been 3 months now since i did the surgery , and i am a pharmacist too, so i can help you and ask your questions..
@@areejps can u live a comfortable life after a replacemant, any problems?
@@sgb.808 yes absolutely, this surgery changed my life, i finally returned to my job as a pharmacist, and i can walk everyday a 10 km without any problems.. But you can't participate in high impact sports like running, football, basketball
Very informative 👍
Do these rules apply if you had anterior approach done during surgery
T
What r u dien
I violated all of these
hahahahahaa same
😂
You're a rebel. 😉😂
So did I, and I paid for it! It was painful.
Same
Now how is your condition? I have also same problems. I don't sitting don't no why and how much take time fully sitting
How long the recovery after hip replacement ?
Sebulan sudah bisa jalan dikit2.
@@RP-pj4pf trimakasih sudah bantu jawab 🙏😀
Full recovery is 3 months. I had mine on February 8. I started walking without a cane last week.
@@lenastaniscia8178 is there any kind of disability after surgery ??
Sokas kasi pahani
Why don't you add that this does not apply to anterior hip surgery?
I know your comment is a year old.
But why don't these tips apply to anterior surgery?
I am going to have to get THR soon. I am having anterior procedure.
I REALLY wish they would use people who actually have had hip replacement so it would show the realistic outcomes of posture and stride, etc.
I hate this fake crap.
Then they could not show you what not to do..
I’m about to get a hip replacement and to be honest I’m scared to death to have it done
I had mine six weeks ago. I was scared prior to my surgery, but it's all went very well. When they walked me two hours post surgery , I could tell I could walk better than before. It's going to be fine
you okay now linda?
How are you now? Did everything go well?
Are you able to do activities now?
I am to get my hip done beginning of next year. I'm going through physical therapy at the moment to get me stronger. I'm scared of the surgery but it's something I can't continue to avoid. I have had both my knees done a few years back and it was rough. So many people who have had both knee and hip say it is not as bad as knee. So I am hoping for that.
I hope you're doing well.
Do you have a number I can call I broke my hip 4,weeks ago
You should go to the hospital before it's too late,you'll need to have x-rays done as well, you'll be in the hospital for at least a week
Also your going to get screws implanted in your hip or you'll get a form of hip replacement
Sorry to hear, my right hip has some deformity its not to bad right now bt I feel it slowly getting worse, theres no way in hell il ever get a replacement id rather die than have limited leg movement. Kind of a compulsive disorder for me bt thats how I feel, Im considering that new treeatment of regrowing the cells in your hip to help it heal, Or il go to a paster and have him or her heal me with the lords power lol, im open minded haha. Kareem hope you feel better soon mate. Hi from Sydney Australia :)
@@GR7M_ I did the screws now I'm in therapy do you have any tips back to a normal walk n recovery it's my 2 month after surgery?
you're still struggling after 2 months?? wonder if you're in pain?
Total hip replacement could be avoided with neuro therapy and ayurvedic treatment .
I have bilateral Avascular necrosis in my hip of 2nd stage and I have lot of relief from the treatment.