Leg Workout with IFBB Pro Samson Dauda | HOSSTILE

IFBB Pro Samson Dauda takes you through his leg day workout.
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[@LennyTim]

Man is legendary but looks like he's already exhausted after the first warm up set.
Cheers.

[@D.Fay_Coe]

That hack squats - leg extensions superset is crazy. I can see that being a burnout of the quads. Wow!!

[@raoulroberts2024]

Sending Mel and you strength and support.👍🏾

[@truphhrts3014]

The songs playing in the back round says it all. Keep grindN man.

[@Drew-e3m]

Let the negativity give you more fire👹

[@stephendebacco1921]

Samson,
I love your humble attitude and how you carry yourself. But I have to say the way you handled the situation with Milos was very unprofessional. As men we can always improve. Good luck bro and I'm calling in now, you will not be top 3 at the Olympia this year unless you come in conditioned.

[@hectorvalentino1518]

Regan Leave Miñis go with Hany - How Milo’s explain Regan X frame and tall - and unable to make top 6 at the O - what that tells you

[@josephcraig6519]

So are you doing 4 warmups and 2 working sets then?

[@jonnyquizz4027]

"I CANT FIND THE scoop"

[@warrenanthony8160]

I like Samson,but he fire Milos which I believe was the right choice. Then he still doing super sets like Milos teach. That alright maybe once month,but not all the time.Milos did that with Regan Grimes and now he got all kind of problems he broke him down and I don't think he will ever be the same.

[@tomecharleslaya1359]

Those supersets he needs them for muscle maturity n to get dry n leaner that is one thing he is lacking for him to take that Sandow those two guys r ahead of him coz of dryness....when it cmz to muscle mass he is good to go

[@ash_classicphysique]

​@@tomecharleslaya1359how does super sets help with dryness and maturity?

[@Graham19957]

@@ash_classicphysiquehe just pulled that out of his ass

[@slaslaslaslasla208]

@@tomecharleslaya1359maturity = more weight!

[@NjabuloDee]

Big Sam ❤❤❤

[@AbortedUnicorns]

I know that feeling, couldn't find the scoop in my new creatine container today either...

[@isaacstokes3132]

I’ll spend sm time digging through to find it that’s there’s more than enough on my hands than if I’d used a scoop in the first place

[@user-he4ef9br7z]

I just use the scoop from the last container, until I've dug enough to acquire the new scoop.

[@AbortedUnicorns]

@@user-he4ef9br7z ☝️This guy scoops

[@isaacstokes3132]

@@user-he4ef9br7z that is an ingenious solution that would have required bare minimum intelligence that I clearly do not possess

[@hectorvalentino1518]

Best of Luck to Samson-

[@hokusai3965]

So he is not with the camel crew

[@96bigjohn]

Too much pre 😢

[@Sedloc777]

The squad💪🏿💪🏿💯🏅🏅

[@McAwsum52]

💪🏼👍🏼

[@brobro_afoolie5101]

Wat do you guys do to sleep better Im running on 4 hours sleep daily I work hard 5 days a week hitting the gym I be tierd but physically can't go to sleep

[@jballer1223]

How are u with caffeine and energy drinks? Stop all of if by like 3pm max so it doesn't affect sleep later on. Do u take magnesium glycinate supps? If not they help with relaxing u at night.

[@brobro_afoolie5101]

@@jballer1223 only caffeine in the am around 9am 250 MG and no caffeine for the rest of day just water no I bine hearing about thos latly might give it a shot

[@freshprince512]

No caffeine after 3pm. No phone/computer at night. Magnesium Glycate 1hr before bed. Keep your room cool.

[@brobro_afoolie5101]

@@freshprince512 thanks you brother

[@brobro_afoolie5101]

@@jballer1223 ex addict no caffeine only in the am around 9 am imma give the magnesium a try seeing lots of people recommend on ig aswell

[@Professional.Bro.777]

Next Mr Olympia!

[@jezza9779]

buff george floyd 💪

[@chandramouli1833]

I saw him yesterday Currently he’s training in oxygen,Kuwait guys he’s insane I’m damn sure he’s our new Mr.olympia 2024

[@chandramouli1833]

@@lincolnmarklt he is

[@jasonjohnston2182]

He will never be number 1