ขนาดวิดีโอ: 1280 X 720853 X 480640 X 360
แสดงแผงควบคุมโปรแกรมเล่น
เล่นอัตโนมัติ
เล่นใหม่
I’ve done a lot of Pilates but never the crossbody foot in straps. Loved this flow. My favorite reformer account!!
I loveeeee your teaching pace! Fellow instructor watching for ideas 🩵🩵
Awesome single strap work! Thank you.
Great workout! You have perfect cues.
Love this workout without props and focused on solid strength building, thanks for all of the inspo and motivation!!
Wonderful workout. Challenging but doable. Thank you.
Loved this workout!! Done it a few times it’s one of my favourites
Girl, you had be shaking!! LOVE, LOVE YOU!!
Yummy class! Loved the cross straps! Said the f word way too many times! 😂 Thanks for a great class
This is a great workout for ski muscles. The extended leg exercises starting around minute 32 are killer. Can't get through them without taking a break. My goal is to be able to. Thank you!
Agreed! Those were killer.
Love your workouts! Awestruck that you can do all of this and talk at the same time 😮
Love the windmills!
Love your workouts and I think this is my favourite one so far!!
Great workout! Thank you 😊
Great enjoyable work out. Thanks !
Love this one! That was great!! Thanks ❤❤
Thank you. Great class!!!
Such a great workout! ❤
wonderful thank you. Your teaching pace in perfet
So good!
So interesting to do the single strap work from the opposite side! I feel like it would be a great tool for more advanced rehab too 😊
My husband gifted me a reformer for my birthday! Was my first workout and oh goodness, you got me sweating!! thank you ✨
Great video to break it in!!
Loved it, and all your other videos😍
love this one!! :)
Thank you!
Excellent
Bestiest 🎉
Great workout! I have to ask, do I see smiley faces on your socks? I love it! 😃
My favorite socks!!
my booties are on fire! Love your workout!
No voice
'Promosm'
The one red spring series is my favorite of yours 🩷 so good!
Great workout, thank you!!
I’ve done a lot of Pilates but never the crossbody foot in straps. Loved this flow. My favorite reformer account!!
I loveeeee your teaching pace! Fellow instructor watching for ideas 🩵🩵
Awesome single strap work! Thank you.
Great workout! You have perfect cues.
Love this workout without props and focused on solid strength building, thanks for all of the inspo and motivation!!
Wonderful workout. Challenging but doable. Thank you.
Loved this workout!! Done it a few times it’s one of my favourites
Girl, you had be shaking!! LOVE, LOVE YOU!!
Yummy class! Loved the cross straps! Said the f word way too many times! 😂 Thanks for a great class
This is a great workout for ski muscles. The extended leg exercises starting around minute 32 are killer. Can't get through them without taking a break. My goal is to be able to. Thank you!
Agreed! Those were killer.
Love your workouts! Awestruck that you can do all of this and talk at the same time 😮
Love the windmills!
Love your workouts and I think this is my favourite one so far!!
Great workout! Thank you 😊
Great enjoyable work out. Thanks !
Love this one! That was great!! Thanks ❤❤
Thank you. Great class!!!
Such a great workout! ❤
wonderful thank you. Your teaching pace in perfet
So good!
So interesting to do the single strap work from the opposite side! I feel like it would be a great tool for more advanced rehab too 😊
My husband gifted me a reformer for my birthday! Was my first workout and oh goodness, you got me sweating!! thank you ✨
Great video to break it in!!
Loved it, and all your other videos😍
love this one!! :)
Thank you!
Excellent
Bestiest 🎉
Great workout! I have to ask, do I see smiley faces on your socks? I love it! 😃
My favorite socks!!
my booties are on fire! Love your workout!
No voice
'Promosm'
The one red spring series is my favorite of yours 🩷 so good!
Great workout, thank you!!