2011 CrossFit Games - Men's Final, Heat 2 from the Games Vault

[@growoutofasthma]

Thanks. I loved watching last year - and internet is faster this year.

[@destrochief]

watching this after looking up my WOD from my program makes me feel motivated ;)

[@tvalliere]

Awesome athletes for sure.

[@VUJKEEEEEE]

I'd Love to see a celebrity version of this all those celebrities who are fit and workout it would be awesome THUMBS UP IF YOU AGREE

[@MrD927]

anyone whos done any type of physical training can understand how unbelievably insane this is

[@verkpunk]

are they airing these on national television?

[@kylemccammack4585]

they need this workout to come back. really good one.

[@xpsgc]

god these 3 events were freakin brutal

[@SKCWupti]

It is not Kb swings. It is SDHP - sumo deadlift highpulls

[@JamiruSama]

can someone write the WOD they are doing.......cause im not sure what they are doing exacly
thank you

[@rizzuh]

is the guy with mic Travis Bagent?

[@gazza351]

What level do they set row at?

[@alehax27]

This is insane, but extremely cool.

[@JamiruSama]

thanks bro ! i will try this WOD RIght now ! lol

[@WidePullUps]

Isnt a kettlebell swing straight arms all the way up?

[@ICastillo427]

Can anyone tell me where i can get those hand wrap things that Rich has cause man i keep ripping nasty on the wods.

[@growoutofasthma]

when are this year's finals?

[@simplyg100]

how heavy was the bell?

[@steeler1992]

@gazza351 by the looks of it at 4.44 bout level 5 which is halfway

[@deliciousfewd]

20 calorie Row
30 Wallball Shots, 20 pound ball
20 Toes to bar
30 Box jumps, 24" box
20 Sumo-deadlit high-pull, 108 pound kettlebell
30 Burpees
20 Shoulder to overhead, 135 pounds
120 foot Sled pull, sled plus 165 pounds

[@MrAcedPk]

my signature would be so bad after that lol

[@LowProRocker]

Bunch of Certified Ninjas!!

[@ejaythafiasco]

20 cal row, 30 medicine ball throws to bar, 20 toes to bar, 25 box jumps, 20 kb swings, 30 burpees, 20 military overhead, sled pull
first was how far they could get in 2 min
then how far they could get in 6 min
last, finish for time

[@ejaythafiasco]

How did Rich Froning win? Two dudes beat him - I dont understand the point system

[@rockster8601]

What is this?

[@TURBOTUDUM]

Rich is such a badass

[@SpokaneThunder117]

Yup, ESPN had it on the other day

[@McPavlinov]

i think this kind of sport had to be invented much more earlier for my oppinion

[@owenclark9660]

Rich won because he had a huge lead coming into this workout, which is also why he is in lane one.

[@felipeplorutti4574]

i think it depended on your possition in the regionals or in the games, in 2013 the best atheletes are in the middle lanes

[@ejaythafiasco]

my mistake i counted wrong

[@ckbreakdancer]

i know dude ive been watchin for a couple years and still dont really fully understand

[@ejaythafiasco]

my mistake, kb upright row

[@COOPZILON]

@gazza351 Probably the highest in order to burn calories the fastest

[@samsonmorrell]

You reckon rich gased out coz he was carrying a bit more muscle???

[@Thystonius]

Even on this level of sportmanship, I see some of the atlethes have serious bad form on the rowing... makes me wonder. Technique would improve more than pure endurance and power

[@StealthAssasin1]

im dying just watching

[@s13je]

......guy......damn

[@MuscleFIttest]

weres the energy come from....

[@TheMyriammb]

july 13-14-15

[@MNTN19]

This video made me wanna work out... So I ate ice cream instead :)

[@AliArellano]

ya hay pruebas de dopaje?? deberian iniciarlas en caso que no sea asi.. eso lograria que cada vez mas personas se sumen a este reto por motivarse a que todo es posible.Aunque dudo que sea asi.. El cambio del 2010 al 2011 exageradamente superior. Curioso..

[@xjawzer]

i dont get it dan and rich are both great friends but shirts are riches kryptonite and dan is never shirtless

[@Dantegal3]

i would like to compete to see how far i could go lol!!!! think i can finish

[@a1no1x]

OMFG

[@MrLieza12]

its a sumo deadlift pull up...

[@mettrirat]

Why i watching this clip that make me tired.!

[@kitsunade]

lmao

[@123456789typ]

watching this while eating makes me feel fat..

[@mikebeezy13]

i can EASILLYYYY do that............ in 3 days time

[@ejaythafiasco]

aight, just disregard my comment. everybody and their mother corrected me

[@ryzo58]

fuck i hate burpees, they drain the fuck out of you! lol

[@lazybee1122]

Hello, have you considered "Belly Fat Blaze" (google it)? On their website you can watch a practical free video. This made it possible for Donna to eliminate her abdominal fat. Hopefully it will help you also.

[@Arsen1c42]

dbagel

[@minimazdatruck]

overtraining? nope

[@quak920]

Horrible rowing technique

[@jmpicturefly]

this is hideous

[@Aw1nt3r5]

why is rich always in lane 1? HE IS ALWAYS IN LANE ONE. i mean it makes sense, he is numbah one, but thats just weird