Endurance Nutrition FAQ: Pop Tarts, Rest Days and More

[@ChrisPodmore]

Loved this episode. Great to hear pop tarts aren't evil 😂

[@alexlarsonnutrition]

Yes! Poptarts are an endurance super food!

[@CHKNz]

Great episode!! Off to get some strawberry pop tarts!! And top the tater for desert!!!

[@alexlarsonnutrition]

TTT is the best!

[@graffix11us]

I was on the trainer, sad to admit a little under-fueled going into some tempo intervals, and you three are all talking about all this yummy food. I hopped off and grabbed some tasty carbs and finished my ride all the better for it!

[@alexlarsonnutrition]

Heck ya! That's exactly what we like to hear! Happy fueling!