How To Structure a Full Individual Training Session | Technical Training Session For WINGERS
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- เผยแพร่เมื่อ 18 พ.ค. 2024
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Brother, please make a video on how to coax our parents to let us seek our career in football. As my parents don't allow me to play and are more concerned about my academics. 😢😢😢
True
I prefer football much more than academics, but at the same time, academics matter too.
😅😂
Just make sure you academics are good and there should be no reason for you not to play it’s a win win situation. As hard as it is to hear academics are important even in professional academic they expect good grades so keep at it
Hahhaahahha, loser😂😂😂😂
Thank you for this session I’ve been struggling to find new winger drills.
Thank you for all the time you put in these videos. Very helpful in assisting my 12 year old with warm ups and different drills for his skill building
Great session and you've got some serious skill man 💪⚽
This really helps for training alone and good tips to not get a injury and being explosive
Wonderful vid ,very helpful thanks ❤
New season is coming,thanks Michael this video help me a lot for my pre-season⭐
Great session!⚽⚽🔝🔝🔥🔥
Wow amazing session thank you so much keep going
Hey Michael another most excellent video and you are giving people great advice. Keep it up its great content.
really great work
Love your videos man! Keep doing what you're doing⚽🙏🏿🙏🏿
Thank you bro! I appreciate your support 🤝
your videos are really good.
My training coach 👏
LOVE IT
What a session my man. Really well structured and specific.
Well done Michael⚽💪
Appreciate that mate, thank you! 🤜🤛
Let's go!!! I have been waiting for a winger training session for so long and it's finally here😀😀😀
🤜🤛
you`re the best
Michael, great football practice session 👏! Always learn new exercises from your videos. Keep up the great work!
Happy to hear that mate! Thank you 🤜🤛
i’m early let’s go keep up the work brotha 🙏🏽
love every video you make I really try to imply these type of drills to my self but I was wondering if you can make a video on how to get better placement
Thanks for all you do man.
My pleasure bro! I appreciate the support 🤜🤛
It's a pleasure to see this type of videos!! Master!!
I’m glad you enjoyed it my friend 🤜🤛
Mate , your videos motivates me to play football thankyou
Fantastic session this, love the detailed explainations (such as opening the hips or how the defenders tend to react), invaluable information
Appreciate that feedback Jonathan! I’ll try to provide similar tips in future sessions too.
Thanks as always for the support mate 🤝
@@7mlc look forward to it! And you are welcome!
Thanks bro, I'm waiting for winger training
Michael...Great Football session for ⚽Ballers mate....
GOD is with you.
Nice training session thanks for the help you help us improve our game mate
Always happy to help mate 🤜🤛
I think this session good for us 🔥
Good 7mlc king 😎🎖
ı love to see 6:11 scene that you did not cut off from video,
definitely the GOAT training videos you making sir.
Glad to hear that mate! Always good to work through mistakes 🤜🤛
Honestly one of the most technical players i've ever seen, every single video of yours wows me, great video!
Wow I appreciate the kind words mate. Thank you so much! 🤝
Thank you mate for this video ❤️
You’re more than welcome mate ✌️
you are the best!
Thanks for your support!
Thanks Michael for this goated video , pls continue this type of videos ... This is what exactly I'll do in these days , thanks again !
Your left foot is much better 🔥🥴
Let's go, my friend🤙
Let’s go bro! 🤜🤛
You're the best man❤❤
Appreciate that bro ✌️❤️
Great video, Love from America🇺🇲
Appreciate the love mate ✌️❤️
Bro please come to kelantan
In malaysia
Spectacular trainning section wow only wow your shoot is amazing
Thanks so much!
Hi mate. Do you have a pre season routine you could share with me please? Great video , coach😊.
Legend
Thank you sir for doing this whenever I need something from football and then you make on it that's why I love you idol 💗
You’re more than welcome bro. Thanks for your support ✌️❤️
Wow what a session I don't know how to thank you keep going mate🔥🔥🔥💪💪💪👌👌👌
Always welcome mate! 🤜🤛
Best Football Channel Ever!
Really appreciate that mate, thank you!
Love your videos man, and can you post your match analysis video for flower city union thanks⚽⚽⚽
Fantastic videos. 🎉 What is the name of this black board that you hit with the ball?
Love From Bangladesh bro ❤❤❤❤❤
Make a video about individual training for fullback, please
We like these videos, Michael😍
Always the best drills, thank you, I would like to see a video which shows how to improve matchwise without team training
Thank you mate! Match/position specific drills are the best ways to improve individually, such as the drills shown in this video.
Also paying pick up/small sided games with your friends often is a great way to improve decision making and build confidence on the ball.
this will help me train great video
Happy to help mate 💪
I know you’re a more attacking player but could you do a video for left backs right backs as I can play both also can you link the poles you’ve used they seem really helpful
I'm just die because your video is quality so much!!!!
Love that! 😅 thank you bro 🤜🤛
Please make a video for how to improve speed 1weak
Very very helpful mate , absolutely great training session and very amazing to learn from this kind of videos . Thanks mate 🙂👍⚽
Thank you mate! Happy to hear this video is useful. Plenty more to come 🤜🤛
Very nice
Very nice drills
Thank you mate!
Michael, nice video mate, please make a video on making training sessions and planning training sessions.
Thank you mate!
beautiful one 🎉 one dribbling training, demonstration please
Thank you mate! Plenty more dribbling videos coming soon 🤝
Keep going ❤🇩🇿
Thanks bro, you too ✌️❤️
can I have the link where you bought the black footpeg...thanks for your viedos😊
Tôi đã có động lực và học được rất nhiều từ những video của bạn❤❤
Happy to hear that brother, thank you ✌️❤️
From India 🇮🇳
From Kerala❤
Iwant you to do a training session for teachers for beginners and teach skills and the flrst basic training that l train at home Thank you l am from Egypt 💪
Another well thought out video Michael.
Obviously, there are thousands of young players who haven’t the access to 4G pitches etc, but with these drills, it’s just a matter of adapting the area they DO have.
For me, I’ve always valued players over cones or poles as it’s an easier transfer from individual to group dynamics.
In saying that, it’s also invaluable to give control of learning over to the players and THEN integrating these new found skills into team dynamics.
I would also advocate a period of reflection or debriefing at the end of the session
i.e.
What worked well/not well?,
Weaknesses/Strengths?
Making some notes on what to work on next etc?
I call this process INPUT > THROUGHPUT > OUTPUT
It’s useful in all phases of learning.
What is the quality of the INPUT? - is the coaching right
What is the quality of the THROUGHPUT? - are they ‘getting it’?
What (and this is the important part) is the quality of the OUTPUT = End Product
Well said Kevin! Always appreciated your input and words of wisdom 🤝
@@7mlc
Sorry if I come across like an college professor Michael.
It’s just that your videos provide for me, another opportunity to give back to the game that has provided some of the most wonderful moments in my life.
Coaches must eventually realise that they have a responsibility to support all those they coach to reach as high as their ability will take them.
Players must know WHAT to do, WHERE to do it, WHEN to do it and most importantly WHY they do it.
The hardest part to coach is the WHY. Once they know WHY then everything else follows.
Thank you Michael for allowing me to give back 👍
Very useful 😊
Happy to hear that! 🤝
michael u deserve to play in europe💯💯
Not sure about that mate, thanks for the kind words though 🤜🤛
I love these drills but I have added some endurance and fitness drills with the ladder and cones, but idk how long of a break I should take once I go through the drill once or multiple times, can someone help.
Thank you sir love from India🇮🇳
You’re welcome mate!
You are good winger broo💖💗
Thank you bro! ✌️❤️
Can you give football leg strengthening and stretching exercise for persons those who were admitted in hospital and got discharged and want to improve body condition cause I was admitted
bro didnt miss a single shot thats crazy
Thanks for the video! How often do you train in the off-season/what does your schedule look like?
Always welcome mate! Generally during the the off season I usually do 5 technical sessions per week. 3 gym sessions (2 strength and one plyometrics) and 2-3 yoga sessions per week.
I’ll do my more intense work Monday-Wednesday, taper off from Thursday-Friday and then try to play small sided on a Saturday, resting on Sundays.
@@7mlc Love this. How often do you do fitness?
Make more videos like this
Plenty more to come mate 🤝
Whats the name of the poles you put into the cones
Please sir 😢😢😢😢 how to improve finishing and shooting style
Repetitions brother 🤜🤛
Huge fan❤
Thank you for your support! ❤️
Bro it will be very helpful if you make a video on striker individual training session .
❤
Coming soon mate 🫡
Спасибо хорошая тренеровка
Always welcome mate 🤝
Interesting boots. Those appear to be some Puma Mirais, "HG" boots unique to the Japanese market, sfaik.
They certainly are. Well spotted 👌
Thank you mate for motivating me to find my real self. Can you do a video about what we should do before a match.
Love the vids mate keep up the good work
⚽7MLC forever
Appreciate the kind words mate. I’ve already got you covered on prematch routine 🤝 th-cam.com/video/V4ZXEv4rpTs/w-d-xo.html
@@7mlc Thank you so much
Awesome as always! I noticed you usually have your training sessions quite early in the morning, usually around what time? Seems no one on the pitch and perfect training intensity to wake up the body.
Sunrise mate! It’s my favourite time of day to train. I always feel the most focused.
@@7mlchow long before the session do you have breakfast?
Could you make a video for wingers but without the rebounder? Bcs i dont have one, but love the video great job!!
I have hundreds of great sessions for wingers on the channel that don’t involve a rebounder mate 🤝
いつも見させて貰ってます！
日本の者ですが、オススメの物を紹介する動画をだしてほしいです！🙏
I need a video on how to play with your back to goal as a striker. Hold up play etc. But mostly drills that can be done individually cuz I don't have a partner
Striker session coming soon mate 🤝
Mike do you think that you're in your prime right now ?❤❤
you make striker training
Can u pls make a video on defending tips
It’s not really my area of expertise but I’ll see what I can do mate 🫡
Micheal pls do a video for increasing weight of the pass
The more passes you make, the more you’ll learn the correct weight for the scenario you’re in. Keep going 🤜🤛
🔥👏
🤜🤛
bro your curve is insane bro teach us how to do that pls.
Appreciate that mate! I have a few curling shot tutorials on the channel for you 🤝
My shooting technique/crossing technique or overall just making the ball go into the air is absolutely garbage. I dont know how to improve it as people give me different advice. Some say use the laces some say use the side of your foot. Can you help?
Michael, just a suggestion, maybe you can incorporate a little bit of passing and/or a specific juggling routine mate 👍🤜🤛
Got plenty of juggling and passing sessions on the channel for you mate 🤝
@@7mlc Great, thanks!
Bro a video on full training session both technical and physical
Loads of technical and physical sessions on the channel for you 🤝
Does plyometrics or agility ladder helps with ankle sprain . How do i bring ankle sprain by doing what ?
There’s plenty of exercises you can do to strengthen the muscles around the ankles mate. Search them on TH-cam and you’ll find plenty of physios sharing some great exercises 🤜🤛
May you please do more videos for Centre Midfielders, especially the tactics, a routine on a daily basis, and how to dominate on the pitch without low confidence or hesitation. And searching for spaces to anticipate the ball in the field.
Actually that would be cool! But basically it should be a video called ”How to be a CM”, if it were so easy to explain what you want, many more ballers would be CM! 😇🙏
Please do a individuel training session for strikers
Coming soon mate 🫡
Please make a midfield video
Coming soon 🫡
Can you do a video based on weak foot
th-cam.com/video/XY30dUJJKsc/w-d-xo.html 🤝
Questions I can't do finishing and choke infront of goal but my passing is good if any one is not there soo what can do finishing improve
Think of finishing as passing the ball into the goal. Since your passing is good, imagine a team mate standing in the corner of the goal and pass the ball to them. It’s the same technique 🤜🤛