How To Improve Your Technique | Full Technical Training Session

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  • เผยแพร่เมื่อ 29 ม.ค. 2025

ความคิดเห็น • 309

  • @aqeil5914
    @aqeil5914 2 ปีที่แล้ว +450

    I feel like technique is the main reason is keeping me back from being a good player, I can't consistently hit those beautiful shots/passes/longballs etc, with the same technique...this video will help me improve so much, thanks!❤

    • @7mlc
      @7mlc  2 ปีที่แล้ว +111

      Consistency is really important as you move up the levels in your playing journey mate 👊

    • @georgecudjoe26
      @georgecudjoe26 2 ปีที่แล้ว +4

      Me even today messed up Everest pass every chance and shoot im so sad

    • @abdotaher9109
      @abdotaher9109 2 ปีที่แล้ว +1

      Me either I started working on long passing technique now there is some improve

    • @_Juizyy_
      @_Juizyy_ 2 ปีที่แล้ว +1

      It’s understandable,because if you are very good technically then you will be more confident on the ball = more confident on the pitch overall

    • @guss1751
      @guss1751 2 ปีที่แล้ว +1

      Technique is such a underated football skill

  • @itshreyammm9020
    @itshreyammm9020 2 ปีที่แล้ว +118

    Scored my first hattrick today for my new academy. Been doing your ball mastery drill , improved me so much

    • @7mlc
      @7mlc  2 ปีที่แล้ว +29

      Congrats bro! The first of many 🤝

    • @khojertw
      @khojertw 2 ปีที่แล้ว +4

      link?

    • @skypeog
      @skypeog ปีที่แล้ว +4

      Which video?

    • @Ahmedyt-t6r
      @Ahmedyt-t6r 4 หลายเดือนก่อน

      Me to thanks pro​@@7mlc

    • @حسين-ص5ك
      @حسين-ص5ك 2 หลายเดือนก่อน

      How are you now?

  • @Theballerschannel07
    @Theballerschannel07 2 ปีที่แล้ว +15

    dear micheal iam from India and I improve a lot by watching your videos such as my speed, stamina, ball controll, powerful shoot maybe some time your channel is better than my old training center in individual training and getting good information such as diet and all thanks a lot mate

    • @7mlc
      @7mlc  2 ปีที่แล้ว +2

      Happy to help mate, keep working 💪

  • @aesthetic_waves5494
    @aesthetic_waves5494 2 ปีที่แล้ว +103

    Nice training session mate , Me and my friends will love doing this type of training and also for improving ourselves much better than before , Thanks mate 👍⚽🙂

    • @7mlc
      @7mlc  2 ปีที่แล้ว +14

      Brilliant mate, keep it up! 💪

  • @klauslee8939
    @klauslee8939 2 ปีที่แล้ว +4

    Thanks for you training video, I watch it entirely every time! Now, I have a great progress. A follower from China🇨🇳🇨🇳🇨🇳

    • @7mlc
      @7mlc  2 ปีที่แล้ว

      You’re always welcome mate, thanks for your support 🤝

    • @deogratiuslugusi241
      @deogratiuslugusi241 2 ปีที่แล้ว

      Am in china to we can link up and train

  • @nhathoangminh7977
    @nhathoangminh7977 2 ปีที่แล้ว +27

    Thank Michael, you always motivated me to become a better football player!❤

    • @7mlc
      @7mlc  2 ปีที่แล้ว +6

      You’re very welcome! ❤️⚽️

  • @jordanrosenblum7291
    @jordanrosenblum7291 2 ปีที่แล้ว +3

    this is what the game is all about!! enjoying being on the ball and playing free. IF you cant enjoy a great session like this, then simply put, the game isn't for you. Excellent stuff Michael!

    • @khojertw
      @khojertw 2 ปีที่แล้ว +1

      yeah this is deceiving. The game is for everyone. If you put in the work you can enjoy a great session like this. your comment deters players from improving

    • @jordanrosenblum7291
      @jordanrosenblum7291 2 ปีที่แล้ว +1

      @@khojertw not at all actually, what i said is that the game is all about enjoying it, expressing yourself, and having fun, which he's doing in his session

  • @woodrowhedgpeth2639
    @woodrowhedgpeth2639 ปีที่แล้ว +1

    I get aggravated with not shooting with power and I know it just takes good technique. This video will inspire me to get better!🤗

  • @jamiewu10
    @jamiewu10 2 ปีที่แล้ว +2

    those are some sharp and crisp passes, i love it!

  • @YaUhSyA
    @YaUhSyA 2 ปีที่แล้ว +3

    03:23
    What an absolute touch 💯

    • @greensussypotato
      @greensussypotato 5 หลายเดือนก่อน

      If he landed it right on the red like hahahahahah besides that outside foot cold touch 🥶🥶

  • @timothygavinbwanga1089
    @timothygavinbwanga1089 ปีที่แล้ว +2

    Micheal I really appreciate ur work lad coz it has helped me perform much better in games down here in Africa thanks so much coz u really inspire me to go pro

  • @douglaspes7462
    @douglaspes7462 2 ปีที่แล้ว +1

    that is a great weather right there what a lovely day to train.

    • @7mlc
      @7mlc  2 ปีที่แล้ว +1

      Perfect day 🙏

  • @judextv2754
    @judextv2754 2 ปีที่แล้ว +3

    Thanks alot man❤️
    I have learnt alot from you and have been able to help my game with your training drills
    Much love from Nigeria

  • @gusfring8405
    @gusfring8405 ปีที่แล้ว +1

    Jesus mate how are you so good?? Really wish I got your technique and skills

  • @MK12275
    @MK12275 2 ปีที่แล้ว +1

    Hey, i forgot that you finally hit 1 million 😂 nice job last time I saw it was on 700k your drills are super effective keep up the amazing work you've helped us a lot

  • @MDZIAULHOQUE-fk3vt
    @MDZIAULHOQUE-fk3vt 10 หลายเดือนก่อน

    Thanks this traning session help me a lot to improve my teachinical ability

  • @msi0313
    @msi0313 10 หลายเดือนก่อน

    so much fun michael! way to go!

  • @habeebrahman238
    @habeebrahman238 2 ปีที่แล้ว +2

    Thanks mlc .. it will help me a lot .. i need to be trained like this .. these are the great techniques to build best players .. it gives mentality /ball control etc..

    • @7mlc
      @7mlc  2 ปีที่แล้ว

      Happy to help mate 👊

    • @habeebrahman238
      @habeebrahman238 2 ปีที่แล้ว

      @@7mlc 🤗

  • @itshreyammm9020
    @itshreyammm9020 2 ปีที่แล้ว +3

    1:08 sound of perfection ♥

    • @7mlc
      @7mlc  2 ปีที่แล้ว

      🤌🤌

  • @dkurtz786
    @dkurtz786 2 ปีที่แล้ว

    Your shots are pretty lasers right to the corners! …..impressive!

  • @paul4219
    @paul4219 ปีที่แล้ว

    Your technique is so clean

  • @JoshuaAmartey-o5p
    @JoshuaAmartey-o5p 6 หลายเดือนก่อน

    Wow you have a correct precision and power on the ball,but could you teach me some drills to have these as a striker.

  • @naseemaea3677
    @naseemaea3677 2 ปีที่แล้ว +1

    Brother you are always great for me ..love from india

    • @7mlc
      @7mlc  2 ปีที่แล้ว +1

      Appreciate it bro! 🤝❤️

  • @konstantingorgadze5062
    @konstantingorgadze5062 ปีที่แล้ว

    Very good training! You really motivate me to take my friend and go to train. Thank you!

  • @kevinsayce2248
    @kevinsayce2248 2 ปีที่แล้ว

    Another aspect to consider is the triple concept of AT THE BALL, NEAR THE BALL and AWAY FROM THE BALL.
    AT THE BALL is about the initial technical contact with ball.
    NEAR THE BALL is about the effectiveness of the supporting players nearest to the ball.
    AWAY FROM THE BALL is how effective are the players furthest away from the ball.
    So, coaching within these three principles, it’s easy to follow where the coaching needs to be done.
    If the initial technique is poor then the other two are redundant.
    If the first technique is good, but the supporting angles and availability of the nearest players is poor then progress in play is stopped.
    If the technique is good and support players are positive in good support positions but the passing opportunities are poor then any attack is short lived.

  • @njpofficial
    @njpofficial ปีที่แล้ว +1

    Can you make a technical work training focusing on mainly ball mastery.

  • @m2lntheballer289
    @m2lntheballer289 2 ปีที่แล้ว +2

    This is a great video it really helps

    • @7mlc
      @7mlc  2 ปีที่แล้ว +1

      Happy to hear that mate 👊

  • @johnmarkacma7629
    @johnmarkacma7629 2 ปีที่แล้ว

    The sound is very satisfyinggg

    • @7mlc
      @7mlc  2 ปีที่แล้ว

      Thanks John!

  • @malwandla.vukeya
    @malwandla.vukeya 2 ปีที่แล้ว

    Been Subscribed since 2018 and helped me improve a lot thanks Man

    • @7mlc
      @7mlc  2 ปีที่แล้ว

      Happy to hear that my man, thank you for your continued support of the channel! 🤝

  • @iamram.....6226
    @iamram.....6226 2 ปีที่แล้ว

    Bro you are really humanity guy bro , good respect for you're partner

    • @7mlc
      @7mlc  2 ปีที่แล้ว

      He’s a top lad!

    • @iamram.....6226
      @iamram.....6226 2 ปีที่แล้ว

      @@7mlc love u brooo

  • @Brxdlxynkt
    @Brxdlxynkt 2 ปีที่แล้ว +1

    first i would never miss out any of your vids.I always like and comment and ive already subscribed.Second,say hola to your spanish friend for me.Third,it was very kind of you to share a banana with him,indeed we have to look after each other.Forth,ive enjoyed the video as usuall and thank you alot Mike.stay safe bro we are together bye!

  • @bharathgopal4314
    @bharathgopal4314 2 ปีที่แล้ว +2

    hey michael great video...loved it...appreciate ur work.....can u pls tell me how to improve ur vision while dribbling with the ball.....once again rlly great video...loved it

  • @pesgorkha
    @pesgorkha ปีที่แล้ว +1

    3:25 sec that touch 😮

  • @_pratyushh
    @_pratyushh 2 ปีที่แล้ว

    Please make a video on defending drills and training

  • @graffitigaming2156
    @graffitigaming2156 2 ปีที่แล้ว +1

    Thankyou so much for this video 💝💝💝❤️❤️❤️❤️❤️❤️❤️💯💯💯💯🤙🙌🙌🙌

    • @7mlc
      @7mlc  2 ปีที่แล้ว

      You’re very welcome ❤️⚽️

  • @BBSG25
    @BBSG25 2 ปีที่แล้ว +3

    This really helped my techniques with my left foot ⚽️

    • @7mlc
      @7mlc  2 ปีที่แล้ว

      Happy to help 🤝

    • @BBSG25
      @BBSG25 2 ปีที่แล้ว

      👍

  • @Muddicr73906
    @Muddicr73906 2 ปีที่แล้ว +1

    Great training ❤️❤️❤️

    • @7mlc
      @7mlc  2 ปีที่แล้ว +1

      Thank you!

  • @jimmypaul2950
    @jimmypaul2950 2 ปีที่แล้ว +1

    Amazing training mate🥰🥰🥰

    • @7mlc
      @7mlc  2 ปีที่แล้ว

      Thanks Jimmy!

  • @skeefn7114
    @skeefn7114 2 ปีที่แล้ว

    Keep up the grind

  • @whdanj
    @whdanj 2 ปีที่แล้ว

    Amazing skills!

  • @jimcraige10
    @jimcraige10 2 ปีที่แล้ว +1

    Awesome video man I use these drills for me and also I use them for my TH-cam channel too! Also could I please have a shout out.

  • @prince-bf6dt
    @prince-bf6dt 2 ปีที่แล้ว

    You are great bro thanks for all work

  • @babulalsaini7826
    @babulalsaini7826 2 ปีที่แล้ว

    I really need this video thank you mate I love you bro

    • @7mlc
      @7mlc  2 ปีที่แล้ว

      Always welcome bro!

  • @miguelvillarroel5375
    @miguelvillarroel5375 10 หลายเดือนก่อน +1

    que buen lugar para entrenar 😍

  • @tms5579
    @tms5579 2 ปีที่แล้ว

    Love ur content 🔥🔥🔥 thank you much, from the uk

    • @7mlc
      @7mlc  2 ปีที่แล้ว +1

      Appreciate that mate! 🤝

    • @tms5579
      @tms5579 2 ปีที่แล้ว

      @@7mlc no way u replied 🤩🤩🤩🤩

  • @FortuneMerit
    @FortuneMerit ปีที่แล้ว

    This guy made me what I’m today,my teammates always jealous of my touches 😂

    • @7mlc
      @7mlc  ปีที่แล้ว

      That’s all as a result of your hard work mate. Keep going 💪

  • @njhd9923
    @njhd9923 2 ปีที่แล้ว

    Best football coach on YT

    • @7mlc
      @7mlc  2 ปีที่แล้ว

      Thank you bro! 🙏

  • @slaysports2
    @slaysports2 2 ปีที่แล้ว

    Thanks for the video 🙏👍

  • @ibrahimguel90
    @ibrahimguel90 2 ปีที่แล้ว

    Very nice session bro, how kind you are btw, and thanks for the great vid

  • @raisakabir2973
    @raisakabir2973 2 ปีที่แล้ว

    Thank's for this helpful video. I like your videos very much because these are very helpful for me. I'm also your big fan,bro😍💝💝

    • @7mlc
      @7mlc  2 ปีที่แล้ว +1

      Happy to help mate. Thanks for your support! 🤝

    • @babsibattal6041
      @babsibattal6041 2 ปีที่แล้ว

      @@7mlc bro I can never get the ball off the ground with power when doing the trivela. Any tips?

  • @theallinone8662
    @theallinone8662 2 ปีที่แล้ว

    In finishing training I saw a beautiful weather 😍

    • @7mlc
      @7mlc  2 ปีที่แล้ว +1

      It was a beautiful day mate!

  • @Lightgreenworker06
    @Lightgreenworker06 2 ปีที่แล้ว

    nice training 👍

  • @kevinsayce2248
    @kevinsayce2248 2 ปีที่แล้ว +5

    Michael, when do you progress the session from Solo, in pairs to 3 players and all controlling and passing as they move?
    I usually assess when players have enough ‘technical’ proficiency while stationary then introduce constant movement while still maintaining the optimum technique when controlling and playing. Then I usually move onto to mild pressure from a pseudo passive opponent where the receiver has to quickly assess where and how to control.

  • @ohfvfx6868
    @ohfvfx6868 2 ปีที่แล้ว

    Brilliant video man 🔥

    • @7mlc
      @7mlc  2 ปีที่แล้ว

      Thanks bro! 👊

  • @mayckellbasilio7832
    @mayckellbasilio7832 ปีที่แล้ว

    Que hermoso panorama 😍

  • @hakanuslu9970
    @hakanuslu9970 2 ปีที่แล้ว

    Great video, thanks

    • @7mlc
      @7mlc  2 ปีที่แล้ว +1

      You’re welcome Hakan!

  • @VidVortexChronicle
    @VidVortexChronicle 2 ปีที่แล้ว

    Do a full training routine for strikers/wingers

  • @madesh.t2861
    @madesh.t2861 2 ปีที่แล้ว +7

    Can you please make a video on calf strengthening ? Thank you ❤ for all of your videos. I really love them I have improved a lot in my games. Thank you once again for your priceless videos.

  • @samuelgray8214
    @samuelgray8214 3 หลายเดือนก่อน

    great one

  • @De.fdifch
    @De.fdifch ปีที่แล้ว

    Good training

  • @sheelanalmjo3174
    @sheelanalmjo3174 6 หลายเดือนก่อน +1

    Can you do one alone beacause i have no one to do with they are all on vacation

  • @ahmedmusa6604
    @ahmedmusa6604 2 ปีที่แล้ว +2

    Sometimes I feel like giving you double likes❤️ great vid bro 🤝 you are my mentor 🫡🫡🫡

  • @emamjr5240
    @emamjr5240 2 ปีที่แล้ว

    Can you make a video for warm up before training ?

  • @FilmyyDuniyaaa
    @FilmyyDuniyaaa 2 ปีที่แล้ว

    Please do a defender training session also

  • @solenmurmu
    @solenmurmu ปีที่แล้ว

    Verry nice pass

  • @АдилАсылхан
    @АдилАсылхан 2 ปีที่แล้ว +3

    So interesting session for me. Great content

    • @7mlc
      @7mlc  2 ปีที่แล้ว

      Thanks so much! 🤝

  • @icefilms2277
    @icefilms2277 2 ปีที่แล้ว +1

    The best man of legand

    • @7mlc
      @7mlc  2 ปีที่แล้ว

      Thanks my man 🤝

  • @bibianachow
    @bibianachow 2 ปีที่แล้ว +3

    Michael,if I train 4 hours per day instead of 1 hour and a half per day,will my skills improve faster?Your video is 🔥 keep up the great work 😊❤

    • @7mlc
      @7mlc  2 ปีที่แล้ว +9

      That’s a bit excessive mate. Make sure your sessions are intense and focused, and you’ll accomplish more in 1-2 hours than in 4 👍

    • @bibianachow
      @bibianachow 2 ปีที่แล้ว +2

      @@7mlc thank you Michael,I really appreciate that you always reply and give me some advice ❤

  • @COVIDIND
    @COVIDIND ปีที่แล้ว

    Your technique is good broo iminsecuere

  • @haideraskari3601
    @haideraskari3601 2 ปีที่แล้ว

    man that weatherrrr!!!!!

    • @7mlc
      @7mlc  2 ปีที่แล้ว +1

      What a day 🤌

  • @karlchaudry1464
    @karlchaudry1464 2 ปีที่แล้ว

    That was one of the most hilarious sessions I have ever seen. 😄. But alos, it was a great one! I'll find a teammate to practice some if these!

    • @7mlc
      @7mlc  2 ปีที่แล้ว +1

      Haha glad you enjoyed it Karl!

    • @karlchaudry1464
      @karlchaudry1464 2 ปีที่แล้ว

      @@7mlc But you made your training partner cry. So not cool. 😄😄

    • @RastaSaint7
      @RastaSaint7 ปีที่แล้ว +1

      Great session, but what is the key here? 2 individuals who are at a good technical level can lead to rapid improvement. A "rebounder" cannot play a ball back 20 times accurately and force you to do the same but a technically gifted player can.

  • @richardedwards8782
    @richardedwards8782 2 ปีที่แล้ว

    big up from Jamaica mic👍👍💯🇯🇲

    • @7mlc
      @7mlc  2 ปีที่แล้ว

      Thanks Richard, appreciate you stopping by man! 🤝

  • @lhoucineelkchoum1766
    @lhoucineelkchoum1766 2 ปีที่แล้ว

    Nice training broo👍💪♥️

    • @7mlc
      @7mlc  2 ปีที่แล้ว

      Thank you bro!

  • @judeogundare7948
    @judeogundare7948 2 ปีที่แล้ว

    can You do a viedo for cb as i have just been scouted through ur channel and also include skills they can use

  • @jomonkc8907
    @jomonkc8907 2 ปีที่แล้ว

    Can you make a video about ozil's chipping technique?

  • @boybandit6129
    @boybandit6129 2 ปีที่แล้ว

    Mental skill Michael!

    • @7mlc
      @7mlc  2 ปีที่แล้ว +1

      Thanks mate, hope you and the boys are doing well!

    • @boybandit6129
      @boybandit6129 2 ปีที่แล้ว

      @@7mlc We are all good thanks Michael. Looking for new teams for next season the lads are doing trials need to join better more progress teams. Hope you and family are doing well. Ever thought of doing training camp? You would be massively popular!

  • @Mani-switch
    @Mani-switch ปีที่แล้ว

    this is showing what you do with a friend but practice is the best thing i was a noob too but now im feeling little bit good becuz of proacting

    • @7mlc
      @7mlc  ปีที่แล้ว

      Nice 👍

  • @z4kylad
    @z4kylad 2 ปีที่แล้ว

    Hey micheal, what football boots were you wearing, they look really solid and protective

  • @latmad
    @latmad ปีที่แล้ว +1

    Вай хьай де тян ловз деахь

  • @أميرسامي-ب9ل
    @أميرسامي-ب9ل 2 ปีที่แล้ว

    جيد احب تمارينك

  • @biramgaye6268
    @biramgaye6268 2 ปีที่แล้ว

    Very helpful video just wish I knew the name of the drills so I could write them down

  • @judeogundare7948
    @judeogundare7948 2 ปีที่แล้ว

    Maybe a viedo of how to get better ball control and fast feet dribbling

    • @7mlc
      @7mlc  2 ปีที่แล้ว

      Plenty of videos on the channel for you that will help 👍

  • @diyormamatqulov533
    @diyormamatqulov533 2 ปีที่แล้ว

    Very good

    • @7mlc
      @7mlc  2 ปีที่แล้ว

      Thanks bro 🤝

  • @Raza.editzzzzz
    @Raza.editzzzzz 7 หลายเดือนก่อน +2

    How long for each drill

  • @Baller17É
    @Baller17É 2 ปีที่แล้ว

    I wished I had such a great training partner like u guys.... My friends play too lazy😂

  • @ashutoshbhagwanbali4218
    @ashutoshbhagwanbali4218 3 หลายเดือนก่อน

    6:11 was heavenly

  • @BrainHax
    @BrainHax 2 ปีที่แล้ว

    Could you please make the technique breakdown of short range lace pass or grounded lace passes , which you guys were doing in the start
    And it has little bit of height
    ,Which part of shoes do you hit from

    • @7mlc
      @7mlc  2 ปีที่แล้ว +1

      Tutorial on the way mate 🤝

  • @serranotwins.7453
    @serranotwins.7453 2 ปีที่แล้ว +1

    Can you answer please is it better to play Sunday league matches against adults or other 15 year olds to get better?

    • @7mlc
      @7mlc  2 ปีที่แล้ว

      Whichever one you find more challenging 👍

    • @serranotwins.7453
      @serranotwins.7453 2 ปีที่แล้ว

      @@7mlc ok thx

  • @posttenebraslux26
    @posttenebraslux26 10 หลายเดือนก่อน

    dos amigos, un balón.

  • @neimakholynz3736
    @neimakholynz3736 2 ปีที่แล้ว

    at 3:24 i liked that control

    • @7mlc
      @7mlc  2 ปีที่แล้ว

      Thanks bro 🤝

  • @AliAli-xd8rh
    @AliAli-xd8rh 2 ปีที่แล้ว +1

    My brother Michael, is it a speed parachute, is it useful and increases my speed? A second question, please, is it wrong to exercise 3 times a day?

    • @7mlc
      @7mlc  2 ปีที่แล้ว +2

      3 times a day sounds excessive but I guess it depends on what you’re doing.
      Speed parachutes can help a little, but I’d recommend hill sprints over parachutes 👍👍

  • @abdulsamadabdulraheem4662
    @abdulsamadabdulraheem4662 2 ปีที่แล้ว

    Great

  • @mo9574
    @mo9574 2 ปีที่แล้ว

    انت لاعب جيد ممتاز 🤍...

  • @agssln4374
    @agssln4374 ปีที่แล้ว

    excelente

  • @imtananahmad7097
    @imtananahmad7097 2 ปีที่แล้ว +1

    What should be the workout plan for Pro, 3 days of workout and rest or 4 days of workout and then rest

    • @7mlc
      @7mlc  2 ปีที่แล้ว

      Most professionals train 4-5 times per week, play matches once (sometimes twice) per week, then usually one full rest/recovery day 👍

  • @Sajit989
    @Sajit989 ปีที่แล้ว

    Nice

  • @peeko69
    @peeko69 2 ปีที่แล้ว

    Really good video.
    I want to ask when I am taking the ball with me I always look at the ball don't know why I look at the ball

    • @7mlc
      @7mlc  2 ปีที่แล้ว +1

      Just practice dribbling with the ball in your peripheral vision mate 👍

    • @peeko69
      @peeko69 2 ปีที่แล้ว

      @@7mlc thank you for the wonderful tip ❤️❤️

  • @q4knowledge549
    @q4knowledge549 2 ปีที่แล้ว

    Great from pakistan follow you

  • @santiagogomora9485
    @santiagogomora9485 ปีที่แล้ว

    What grip socks are those in the beginning?

  • @middleclassfootballercr7718
    @middleclassfootballercr7718 2 ปีที่แล้ว

    Superb video for us 💌⚽💌🤙🤙