Improve Your BALANCE and STABILITY With DJOKOVIC'S COACH | Top Level Tennis

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  • เผยแพร่เมื่อ 8 พ.ย. 2024
  • In this episode, you'll see stability exercises - thanks to improving your balance, you will have a better rotation on the shoulder and better shots.
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ความคิดเห็น • 5

  • @karadagmert
    @karadagmert 2 ปีที่แล้ว +1

    Wonderful routine for Training.. Thanks coach...

  • @thetenniscoachdad126
    @thetenniscoachdad126 ปีที่แล้ว +1

    Can I ask do you recommend doing these types of exercises which re quite ankle stability with or without shoes? Many thanks

  • @ShayanTaherpour-gv5bg
    @ShayanTaherpour-gv5bg ปีที่แล้ว +1

    Very useful ✌️😍

  • @lisaford4663
    @lisaford4663 ปีที่แล้ว +1

    Anything you recommend using while at home in lieu of that gym bench for the second set of shoulder exercises? I like these!

    • @TopLevelTennisOfficial
      @TopLevelTennisOfficial  ปีที่แล้ว +1

      Thanks! If you want more of Marco Panichi (training plans etc.) - go to TopLevelTennis.com :)