Alsi k Beej k Fawaid in Urdu

[@mdmushtaqansari782]

Masa Allah khus rakhe. Lajawab noskha

[@HealthMEasy]

Shukriya! Aapki duaon ka bahut shukriya. Aapko bhi Allah khush rakhe!

[@ghazalkhan6807]

Good information JAZAKALLAH KHAIR

[@HealthMEasy]

Thanks ! Wa antum fa jazakum Allahu khairan

[@MuhammadAbdullah-ud3vu]

السلام علیکم ورحمت اللہ وبراکاتہ آمین ثم آمین یا رب العالمین آمین جزاک اللہ خیرا شکریہ

[@HealthMEasy]

Wa antum fa jazakum Allahu khairan

[@attiaasad8518]

Unseen

[@Punjabi682]

Walikum salam

[@muhammadjahanzaib4233]

@@HealthMEasy °°!

[@syeed090]

الحمداللہ جزاك الله خدا حافظ

[@HealthMEasy]

شکریہ ۔۔۔ اللہ پاک آپ کو بھی جزائے خیر عطا فرمائے آمین

[@mariasheikh552]

U R A
True Sympathetic
God BLess U
&
Your FamiLy
Too

[@HealthMEasy]

Thanks a lot for such a beautiful dua ... God bless u same

[@jamalnasir2104]

Good knowledge you delivered. Thanks

[@HealthMEasy]

Thank you so much! I really appreciate your support. If you have any questions or topics you'd like me to cover, feel free to let me know!

[@ansarishazadi7572]

صَلَّى اللّٰهُ عَلَيْهِ وَسَلَّم

[@iffatsultana3832]

جزاک اللہ

[@HealthMEasy]

بارک اللہ فیك! Thank you for your kind words!

[@samyanaz8400]

Mashaallah nice video 👍

[@HealthMEasy]

Many many thanks

[@rosechannel9321]

Nice information. Thanks.
KHB LHR

[@HealthMEasy]

Always welcome

[@bernarddaniel7324]

Thanks Hakeem sahib for sharing
this important Video on
the health benefits of FLEX SEEDS
GOD BLESS YOU and keep you healthy.
Ameen SUM AMEEN.

[@HealthMEasy]

Many many thanks

[@aimenghaffarch9880]

Jazak Allah tallah. Allah app ko bhe apne hsfizet mian rakhe Ameen sum Aameen yarubul aalameen meen.

[@HealthMEasy]

Buhat shukriya .. bas duaon mein yaad rakhiye ga .. Allah aap ko hemesha khush rakhy Aameen

[@javaidmairaj4610]

DEAR 💗 THNX FOR THE ALSI K BEEAJ KA ISTAMAL SARDI GARMI MAYIN,BOUHAT SHUKARYA

[@HealthMEasy]

Thank you so much for your kind words! Your support means a lot to me.

[@khalidkhan5456]

Very nice information . Thanks

[@HealthMEasy]

So nice of you

[@ablaabla7857]

💕 YA QAHHAR ALLAH BLESSING AND PROTECT ALL MUSLIM'S YA ALLAH ALLAH huSAMAD 💚

[@syedibneshafirizvi8672]

SALAM ALEKUM BAHOT HEE KHUB MASHA ALLAH JAZAAKUM ALLAH JJ

[@HealthMEasy]

WaalaikumSalam ... Buhat shukriya .. bas duaon mein yaad rakhiye ga .. Allah aap ko hemesha khush rakhy Aameen

[@erajnoor2048]

Aameen... Jazak Allah....

[@HealthMEasy]

Wa antum fa jazakum Allahu khairan

[@farzanagul5660]

Ameen sum ameen jazak Allah

[@HealthMEasy]

بہت شکریہ ۔۔۔ اللہ تعالیٰ آپ کو بھی جزائے خیر عطافرمائے آمین

[@79asmahm]

جزاك الله خير

[@HealthMEasy]

وَأَنْتُمْ فَجَزَاكُمُ ٱللَّٰهُ خَيْرًا

[@bilalumerali4855]

Vey healthy im going to show my kids so the could eat it thanks thanks and good video upload more healthy videos so my kisd could turn healthy and big thanls

[@HealthMEasy]

Most welcome

[@sabirsultan4000]

جزاک اللہ خیرا بہت شکریہ۔ کرو مھربانی تم اھل زمین پر اللہ تعالیٰ مھربان ھوگا عرش برین پر

[@zahidaparveen9905]

اللہ اپ کے درجات بڑھاے أپ کو اسانیان تقسیم کرنے والا بناے اپ کی کوششون کو قبول فرماے

[@HealthMEasy]

آمین ! بہت شکریہ آپکا

[@faiyazrayees5174]

Very good informtion thank you so much

[@HealthMEasy]

Our pleasure!

[@nausheen9124]

Ameen sumaa ameen. Thanks bye

[@HealthMEasy]

Most welcome g

[@hakeemtaswwarhusain4497]

Bahut achchhi maloomat hai

[@HealthMEasy]

Thanks a lot

[@skarman2300]

👍👍 mashallah 🤲

[@HealthMEasy]

Thanks

[@ajazkhan55]

subhanallha 👍

[@HealthMEasy]

Thanks a lot

[@munnibari4447]

Ameen summa ameen

[@HealthMEasy]

Thank you for your kind comment!

[@rosechannel9321]

Very nice information for awailing good health. Thanks. KHB

[@HealthMEasy]

Its my pleasure...

[@zaheeruddinmalik7808]

Great! Ameen.

[@HealthMEasy]

Thank you so much 🙂

[@sajidyousaf6438]

آمین یا رب العالمین

[@HealthMEasy]

Shukriya! Dua hai ke Allah aapko aur aap ke ghar walon ko khush rakhe aur har bhalai se nawaze.. Aameen

[@MdIqbalHussain-d2r]

Aameen ya rbbulaalameen

[@ayatkhan1552]

Ameen Suma ameen

[@zafarhussain7520]

V informative

[@HealthMEasy]

Thanks a lot

[@TariqKhan-vu9uj]

Aameen Suma Aameen

[@HealthMEasy]

Thanks 👍

[@kalsoomrajpoot2720]

Mashallah. Ameen

[@aqheeltauferq1182]

Jazakh allah khir

[@HealthMEasy]

Wa antum fa jazakum Allahu khairan

[@apexledgy3333]

Thanks 😊😊😊

[@HealthMEasy]

Welcome 😊

[@erinabeautyrecipes9933]

Nice sharing

[@HealthMEasy]

Thanks for liking

[@afshansultana142]

Ameen g

[@HealthMEasy]

So nice of you

[@aneelajabeen3535]

Ameen

[@HealthMEasy]

So nice of you

[@syedaliasifbukhari8597]

Jazak Allah

[@HealthMEasy]

Wa antum fa jazakum Allahu khairan

[@AttaMuhammad-v6x]

بہت ہی اچے

[@HealthMEasy]

آپ کی پسندیدگی کا شکریہ! کیا آپ نے ہماری دوسری ویڈیوز بھی دیکھی ہیں؟

[@hunainhussainhunain6073]

Thanks

[@HealthMEasy]

Welcome

[@emaanahmar5026]

آمین ثم آمین

[@attiqurrehman9078]

آمین

[@HealthMEasy]

شکریہ

[@joyabraham6026]

It's really powerful seed

[@HealthMEasy]

You are right

[@erinabeautyrecipes9933]

th-cam.com/channels/1Dad1bb7S6f8kNjp7m_PsQ.html

[@GudoOfficial]

mashallah buht khob

[@HealthMEasy]

Many many thanks

[@azadaripoint424]

bhai v nice remidy kya gurdy k patient use kr skty hyn?

[@HealthMEasy]

G bhai kha skty hain because flax seeds / alsi k beej are good for kidney health. Flax seeds / alsi k beej are rich in oils, cellulose and polyunsaturated fatty acids, which can lower cholesterol, improve body immunity and strengthen kidney function. Alsi k beej / flax seeds can also regulate blood lipids and soften blood vessels, which is very beneficial to cardiovascular health.

[@drasadurrehman]

Alsi katteon ko jaldi barawer krne ke liay di jati h. Alsi mn female hormone expedite kerne ka effect hota h. Yeh mardon ke liay to theek nahin aur aurton ko hormonal imbalance kr sakte hen.

[@roshhh8561]

Very informative, well done

[@HealthMEasy]

Thank you!

[@arshadnawaz1234]

Very Nice

[@mtahataha9542]

Ameenbohat achi baat batay ap ne Allaha sehat lambi umar atta karen ameen

[@hasnainkhan1018]

@@mtahataha9542 ameen ameen
Ameen ameen

[@sajjadg2737]

AAMEEN

[@HealthMEasy]

Thanks for the visit 👍

[@wsingh6111]

Nice vudeo

[@HealthMEasy]

Thanks

[@joyabraham6026]

I already take this Seed 2 table spoon daily

[@AliHassan-qz6gs]

0

[@bilalumerali4855]

Ok good for you

[@zahirshaikh5976]

Sahi tariqa ye hai alsi ke beejo ko roast karlen phir grind karlen, one tea spoon kisi bhi cheez mei milakar istamal Karen, never use without roasted

[@anjummkhan2988]

Amen GazakALLAH

[@HealthMEasy]

Wa antum fa jazakum Allahu khairan

[@fayyazhussain110]

AmeeeeN

[@HealthMEasy]

So nice of you

[@MishiSh-c8l]

Alamgir k beej konsy hoty Hain kindly mjy jaldi reply krdain

[@jtechsolarpowersolution3241]

Too much lengthy video, should be to thel point. how to use in quantity and for what purpose, very short, impact will be more

[@HealthMEasy]

Thank you for your feedback on the video. I appreciate your input and understand your point about the length of the video. I will definitely work on creating more concise and impactful content in the future. As for the quantity and purpose of using flaxseeds, I will make sure to include that information in a shorter and more focused video. Thank you for watching and sharing your thoughts!

[@AzeemAli-z7q]

P AA with

[@HajiHanif-bn6mb]

K​@@HealthMEasy

[@fayyazhussain110]

او تیری خیر
اتنی افایت سن کر اب تو سوچ رھے ہیں
ناشتہ، لنچ، ڈنر
بس السی کے بیج کھائے جائیں
ھاھاھاھا 🤔😜

[@mohammadajazkhankhan1262]

Alsi ke beej k iya hai alsi ke beej jo boya jata hai?

[@HealthMEasy]

G jo bheej boy jaaty hain wohi hain

[@_y0oniej0hyun_]

Sugar ke patient alsi ka beej khai toh side effect ka masla nhi hoga na

[@HealthMEasy]

Alsi k beej / flax seeds sugar k patient k liye mufeed hain. Flax seeds / alsi k beej can be a beneficial and nutritious addition to the diet of people with diabetes. Flax seeds may lower blood sugar due to their insoluble fiber content.

[@_y0oniej0hyun_]

Thanks💖

[@m.zohaib4570]

bhai me last 4 years se alsi and methi dana equal amount me lekr pees kr daily subha nihar mun 1x tea spoon garam pani se leta hon, sugar control rehta hy.

[@Misali11]

Garmi ke moosam me kese le

[@HealthMEasy]

G

[@Misali11]

@@HealthMEasy alsi beej ko garmi me kese le ye wese tu sardi me ladoo bante hn par mosam garmi yo ka hoto

[@mohammadajazkhankhan1262]

Alsi a our alsi ke beej Alag alag hai k iya ?

[@HealthMEasy]

ek hi hain

[@fazalkhan4788]

طریقہ استعمال کیسے کرنا ھے السی سیڈز کو

[@HealthMEasy]

Video mein detail hai sb

[@syedahmedwasi1463]

یہ بتائو کیسے استعمال کرنی ھے

[@HealthMEasy]

Thanks for watching the video.. please aap video complete daikhain .. istemaal ka method samjh aa jay ga

[@TahirBhai-ik5qm]

میرے گھٹنو اور پیر کی ھڈیو میں درد رھتا ھے کیا اسے میں استعمال کر سکتا ھو اور کس طریقے سے براے مہربانی جواب دیں شکریہ

[@HealthMEasy]

جی ہاں، آپ السی کے بیج استعمال کر سکتے ہیں کیونکہ السی کے بیج میں اومیگا-3 فیٹی ایسڈز ہوتے ہیں جو جوڑوں کے درد میں آرام دینے میں مدد کر سکتے ہیں۔ اس کے لیے روزانہ ایک چمچ السی کے بیج پیس کر پانی کے ساتھ لینا بہتر ہے۔ لیکن اگر درد زیادہ ہو تو ڈاکٹر سے مشورہ ضرور کریں۔

[@jamilakhtar6191]

Bhai yeh 7 sal k bachon ko kis trahn dain

[@HealthMEasy]

7 year tk k bachy ko 700 mg tk alsi k beej dy saktay hain matlab 1 gram sy thorri si kam miqdar mein alsi bachy ko yougurt / dahi ya bacha jo bhi chees shoq sy khata hai us mein shamal kr k dy saktay hain

[@eshaakhan2126]

What it is called in pashto??

[@HealthMEasy]

it is called جغندر [Jaghander] or جوغندر [Joghander] in pashto

[@bashirahmed9102]

کسی چیز کے گرم یا سرد ہونے کا پتہ کیسے لگایا جاتا ہے ؟

[@endoftheworld9255]

Alsi ka beez kaya hay ?iska english naam kaya hay ?form bangladesh

[@HealthMEasy]

flax seeds

[@endoftheworld9255]

Iska Bengali naam tisi ka beez

[@abbasranjha8147]

Kia ap hakem he ya doctor ager ap ke video ke waja se koy nuksan ho to zamedar kon ho ?

[@asmayashree2175]

oh veary ur vedo too much long

[@HealthMEasy]

Thanks for the visit 👍

[@drasadurrehman]

Yeh vdo ghalat h, hm ne alsi pr research kr li h.

[@ranjhamudaservelogs8298]

M n maheena ho gy hn mngwa k rakhy huy hn kl gur b li the pinya bnany k liy mgr ni bna pai kya khali beej ly lun pani k sath.

[@hameedunisa418]

. u

[@muzafferahmed1305]

Dd

[@ghulakafhool]

Salam Bhai male sperm count ke liy Le sakty hn

[@KhangiKhangi-p6s]

اگر بلڈ پریشر لو ھو تو

[@HealthMEasy]

بلڈ پریشر کی حالت میں دھیان رکھنا بہت ضروری ہے۔ کیونکہ السی کے بیج بلڈ پریشر لو کرتے ہیں اس لیے بہتر ہے کہ آپ یہ بیج استعمال نہ کریں یا پھر اپنے ڈاکٹر سے مشورہ کریں اور صحت مند طرز زندگی اپنائیں!

[@aneelkumar8629]

Sir ye seed m kha skhta hoon or meri age 19 he please reply..

[@Awan_tv-703]

یار کہاں سے پڑھ رہے ہو اتنا لمبا لینے کی کیا ضرورت ہے

[@GhousePerways]

سفید جھوٹ

[@ashrafmuhammad255]

Too much lengthy

[@HealthMEasy]

So nice of you

[@mazharulhaq2977]

Jazak ALLAH

[@HealthMEasy]

Wa antum fa jazakum Allahu khairan

[@fahemdiazafar2206]

Aameen

[@HealthMEasy]

Thanks for the comment!

[@2weirdo342]

Thank s

[@HealthMEasy]

Welcome

[@muhammadmurtaza9025]

Aameen

[@HealthMEasy]

So nice of you

[@parveensadiq6813]

Ameen

[@HealthMEasy]

So nice of you

[@AbdulRehmanGhouri-l5t]

Ameen

[@mjalil2020]

Ameen

[@HealthMEasy]

Thank you for your kind comment!

[@DrMuzammilSaeedRamay]

Aameen

[@HealthMEasy]

Shukriya! Dua hai ke Allah aapko aur aapke ghar walon ko khush rakhe aur har tarah ki khair se nawaze. Aameen.