10 min. Beginner Handstand Routine at Home (FOLLOW ALONG)

[@CalisthenicsFamily]

What's up Family! Let me know if you are going to follow along with this workout and what follow along you want to see next:
1) Intermediate Handstand routine
2) Abs workout routine
3) Flexibility routine
The video with the most amount of likes / comments will be covered soon!

[@jamiestorm1518]

Intermediate Handstand Routine plz🙏

[@mahesh_kndpl]

Intermediate Handstand Routine

[@richterondrej]

Very good video, I will definitely follow this routine and please do an abs workout

[@fatou8]

Intermediate handstand routine

[@terryschnake3258]

Still working on my pikes, and I can do a face the wall hand stand with eccentric countdown, but not the back to wall yet. Have I missed a step?

[@CalisthenicsFamily]

Nah it just takes some practice

[@whynot6134]

yo cant wait to see the one handed handstand keep up good work

[@CalisthenicsFamily]

Working on it on the daily bases!

[@yukiprice7323]

Thank you for the free tips! After practicing these exercises I am close to performing a full handstand :)

[@hoboelmi4161]

Same and I was too a beginner :)

[@mihirpadhye4067]

Yo guys.....remember me....
Here again.....

[@jamiestorm1518]

Your arms look kinda weird on the thumbnail

[@메리싸]

It looks as if his posture is bad and he's putting too much pressure on his elbows.Or as if they bent the wrong way.

[@CalisthenicsFamily]

They are fully stretched out

[@Zrvsgiorgos]

It says 2 comments but i see no comments at all, so I suppose, First??

[@marcelchalobah7946]

Nice I need this I can handstand but its not fully straight eventhough I tense my abs and squeeze my glutes

[@CalisthenicsFamily]

Glad we could help!

[@teamnasty545]

Lekker dit ben ik precies aan het leren💪🏻💪🏻🔥

[@CalisthenicsFamily]

Nice bro! Hope this helps 💪

[@Ebi143263]

fourth

[@mihirpadhye4067]

First

[@KHLOX_YT]

Thanks bro

[@swanlake2371]

Great workout Thanks!!

[@rainbowdiscover6853]

you guys are to awesome!!

[@CalisthenicsFamily]

😃

[@rainbowdiscover6853]

CALISTHENICS FAMILY keep being amazing!!!!

[@fsvb9941]

Deze oefeningen hebben mij ook enorm geholpen! 💪

[@CalisthenicsFamily]

Goed om te horen 💪

[@cristhiancamberos]

very good exercises for everyone that wants to increase their body movility and improve their handstand

[@rohithjoy3277]

🔥🔥🔥💪💪❤❤

[@02-prakash60]

Could u give some core workouts for us

[@CalisthenicsFamily]

We can make some in the future for sure 💪

[@02-prakash60]

Really appreciate it !!!

[@baskesseler690]

🔥🔥🔥

[@fatemeh.najafi]

This workout is amazaing😇 hope to see the result soon. thank you for sharing🙏🏻💕

[@CalisthenicsFamily]

Awesome to hear! keep at it and you will definitely see the result!

[@justadood6329]

Your head looked like it was gonna pop

[@CalisthenicsFamily]

Handstand struggles haha

[@yungains]

Thanks! Will do this one tomorrow!

[@CalisthenicsFamily]

Hope you like it!