Diet Pimples में| Acne Diet Plan | Worst Foods For Acne| What to avoid In Acne?

In This video, Dermatologist Dr. Sandesh Gupta has explained how various food items are insisting acne/pimples in our daily life and told about food we can eat. For more information let's watch the full video.
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Acne/Pimples कैसे ठीक करें| Acne Treatment & Medicines | ~
• Acne/Pimples कैसे ठीक ...
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Easy & Permanent Solution Of Acne Scar & Other Scar ~ • Acne, Burn, Accident S...
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Dr. Sandesh Gupta is a well-acclaimed and experienced Dermatologist & Cosmetologist in Krishna Nagar, Delhi. He is a Dermatologist, Dermatosurgeon, Trichologist, Hair Transplant Surgeon and Laser Specialist with an experience of over 21 years.
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Dr. Sandesh Gupta’s passion for dermatology, lasers, hair care and anti-aging treatments is evident to anyone who visits him.
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Book Consultations: 99-9080-4085
Location: g.co/kgs/iJpxJq
Visit Dr. Sandesh Gupta at Skin N Laser Center, F-10/9, Krishna Nagar, Delhi - 110051, Opposite Lovely Public School.
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For More Tips on Skin and Hair care, Follow Dr. Sandesh Gupta at:
Facebook ~ / skinnlasercentre
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Instagram ~ / drsandeshg
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LinkedIn profile ~ / dr-sandesh-gupta-31960918
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LinkedIn page ~ / admin
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twitter ~ / drsandeshgupta2
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GMB ~ bit.ly/3tpbXUe
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Top causes of acne:
• Low SHBG
• High insulin
How to get rid of acne:
• Stop eating sugar and refined carbs
• Stop snacking
• Do intermittent fasting
• Take milk thistle
• Take berberine (or have as a tea)
• Drink green tea (or use a face cream containing green tea)
• Get plenty of zinc and copper (try a trace mineral blend containing zinc and copper)
• Don’t pop your zits
• Don’t over-cleanse or scrub your skin
• Get a water filter for your shower that filters out fluoride
• Avoid dairy pro
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#acnediet #Drsandesh #pimplescause #acnepimples #clearskin #AcneTreatment #Dermatology #pimplefree #AcneSolutions

[@official_Arbind_Namdev]

Sir mere ko 5 year se Bahut pimple ho raha hai sir me kya kru

[@saniyashizu7798]

Sir kya corn kahne se acne problem hoti hai please reply

[@PatelNayan-ih7nu]

Hot milk pi sakte hai

[@DawoodSulman-jc1ts]

Shukriya doctor

[@drsandeshguptadermatologist]

Welcome.

[@lyAmitly1208]

Thanku sir
😊

[@r2kabhigamers507]

Sir curd or butter milk panner kha sakte he kya plz reply sir sir sir

[@drsandeshguptadermatologist]

Yes.

[@sonisingh1901]

Sir your video is very important
Sir my daughter is 7 year old
Usko herpes rozester jesi problem dikhai de rahi hai
Lekin use pehle kabhi chicken pox nhi hua hai
Kya kare
Please reply early

[@drsandeshguptadermatologist]

Bring her to the Clinic

[@bhupaliroy1523]

Toh khau kya???

[@rohitjangir8715]

Milk bilkul nhi Pina h acne me