WHAT I EAT IN A DAY | LAUREN LUYENDYK

แชร์
ฝัง
  • เผยแพร่เมื่อ 30 ก.ย. 2024

ความคิดเห็น • 298

  • @LaurenAndArie
    @LaurenAndArie  4 ปีที่แล้ว +56

    Tell me what you like about the BlendJet! www.inflcr.co/SH2Oz

    • @ryanmathmoments
      @ryanmathmoments 4 ปีที่แล้ว +1

      I LOVE YOU GUYS

    • @belfiore_18
      @belfiore_18 4 ปีที่แล้ว +3

      I really love the Blendjet.

    • @esmej8794
      @esmej8794 4 ปีที่แล้ว +2

      I love how easy it is to just carry around!!

    • @somilangaye9465
      @somilangaye9465 4 ปีที่แล้ว +2

      I love the Blendjet, just ordered now with your code, can't wait 😉

    • @maradillman7981
      @maradillman7981 4 ปีที่แล้ว +2

      I didn't know they made portable blenders like this! I'm going to order it tonight!

  • @tahurahossain6012
    @tahurahossain6012 4 ปีที่แล้ว +222

    I feel like we didn’t get to see the real Lauren on Arie's season.

    • @Tee19840
      @Tee19840 4 ปีที่แล้ว +10

      Yeh she didn’t speak at all so when he picked her it was like huh. She’s so cute and joyous now that we get to see them in their real/home element

    • @eelsteele7528
      @eelsteele7528 4 ปีที่แล้ว +4

      I want to be friends with her! She's so funny, sweet, and kind!

    • @DhirendraSingh-kn7tc
      @DhirendraSingh-kn7tc 3 ปีที่แล้ว

      Nice tur of all worlds

  • @jenniferschaffer1625
    @jenniferschaffer1625 4 ปีที่แล้ว +61

    I would be hangry by the afternoon too if my breakfast was less than 100 cals too! Lol 🙀

  • @Adoptivemomx2
    @Adoptivemomx2 4 ปีที่แล้ว +35

    I’m vegetarian also. For tacos I just made quinoa taco seasoned tacos. I put any other veggies in it too! It was incredible! Good protein and so easy to make!
    I’m going to look into ordering that blender! Thx

    • @fruttojuli_blog
      @fruttojuli_blog 7 หลายเดือนก่อน +1

      our family of 3 vegan and we doing great, I mean a lot of pasta, all kinds of grsins, beans, bread, wholegrains cereals, lazzania, all for vegan so tasty and we feel so great, we vegan 12 years sinse hight school, and our baby from birth 💞😻🫶

  • @-Lily7415
    @-Lily7415 4 ปีที่แล้ว +19

    I just started my new eating plan.It is easy to lose when you restrict calories .I found eating many vegetables is so helpful and filling. I lost 5 pounds in 2 weeks! Thanks for your tips ... You look great !

    • @Lisa-yo6pb
      @Lisa-yo6pb 4 ปีที่แล้ว +3

      That's exactly what I do to lose weight when I need to drop some pounds. I eat way more veges and cut back on calories. It works and it's easy.

  • @esmej8794
    @esmej8794 4 ปีที่แล้ว +18

    Can’t wait to watch this ! Can’t believe how grown up Alessi is ! 🥺 :))

  • @tararainone5060
    @tararainone5060 4 ปีที่แล้ว +5

    I’m curious when people do these videos is this a good day of eating or is this an actual representation of what you eat every day. If this is truly what you eat every day that explains why you’re tiny. I don’t eat breakfast but I still eat probably double your calories. I think I’m doing it wrong.
    Yesterday I had two eggs with cheese and a slice of ham, went to a pool party had 5 chips and a slice of pizza and then popcorn 🍿 at home with my husband. Not a good representation of how I normally eat at all but that was way more calories then what you ate. 😬

  • @brendachaves6375
    @brendachaves6375 4 ปีที่แล้ว +23

    Hey Lauren & Arie! Have a great day! Grocery hauls would be fun to watch. Lauren, do you have any tips on eating healthy? 💙

  • @jessyjessystyle6245
    @jessyjessystyle6245 4 ปีที่แล้ว +13

    Yay for almost vegan 🎉🎉

  • @lynnecarroll9953
    @lynnecarroll9953 4 ปีที่แล้ว +2

    Yuk apple juice..sugar is still sugar

  • @sydnisonnier8561
    @sydnisonnier8561 4 ปีที่แล้ว +7

    Lauren!! After I watched your video I decided to give a meat less diet a try. I’m on week 2 and going strong. Thanks for the inspiration! Would love another one of these videos soon!

    • @fruttojuli_blog
      @fruttojuli_blog 7 หลายเดือนก่อน +1

      be vegan always bettee...pasta pizza grains bread and feel so great❤

  • @siennahaynes2640
    @siennahaynes2640 4 ปีที่แล้ว +9

    I love Lauren’s shirt in the beginning of the vlog, super cute! 😍 my family and I have recently become vegetarians, but we sometimes run out of things to make.. would love a video on your favorite vegetarian meals to make:))

    • @fruttojuli_blog
      @fruttojuli_blog 7 หลายเดือนก่อน

      you go! we vegans many years and feel great! pasta & pizza, that always helps 👍😻 and rise

  • @gazelle3635
    @gazelle3635 4 ปีที่แล้ว +8

    Love you guys. Huge Arie fan since Emily's season. You guys seem like great people and a great couple.

  • @sharondingle1607
    @sharondingle1607 4 ปีที่แล้ว +13

    Alessi's headband or whatever it's called was to cute ❤

  • @coralakey
    @coralakey 4 ปีที่แล้ว +5

    You're giving me so much health inspo!!!! Trying to lose that quarantine weight it's HARD!

  • @kimberlymedrano1381
    @kimberlymedrano1381 4 ปีที่แล้ว +6

    LAUREN IS JUST STUNNING.

  • @milobellizio
    @milobellizio 4 ปีที่แล้ว +20

    I'm 49 been a vegetarian my whole life. Love hearing you say you are now😃your body will thank you.

    • @fruttojuli_blog
      @fruttojuli_blog 7 หลายเดือนก่อน +1

      100% , be vegan is always best way, for all human , that for sure

  • @julieannr3623
    @julieannr3623 4 ปีที่แล้ว +5

    I've moved over to health and wellness food also. I actually food blog on insta. I always freeze my bananas. Makes great ice cream with raw cacoa powder yum! Stick that in your blender for a summer treat 😍

  • @raw8565
    @raw8565 4 ปีที่แล้ว +17

    Meat grosses me out also! I’m vegan so I understand that I thought I would be able to go back to eating meat or cheese anytime but it grosses me out so much that I can’t lol

  • @sharondingle1607
    @sharondingle1607 4 ปีที่แล้ว +12

    When she said she was gonna cook the stir frie my mind went straight to the song 😂

  • @leslieracz7125
    @leslieracz7125 4 ปีที่แล้ว +4

    What I love So Much is how genuinely Happy and Secure your little baby girl is! She is just Darling and Sweet!

  • @bcal1308
    @bcal1308 4 ปีที่แล้ว +4

    Love love love this! Would love to see more content about health, fitness, and wellness. I suffered an early twin miscarriage earlier this year that played out extremely similar to your loss, and could really use the motivation to lose these extra miscarriage and quarantine pounds! Thank you for being open and honest not just about your daily life but those hard moments too 💕

  • @jay9475
    @jay9475 4 ปีที่แล้ว +5

    Can you post where you get Alesis clothes ? They’re so cute, her styles is the best !

  • @fruttojuli_blog
    @fruttojuli_blog 7 หลายเดือนก่อน +1

    our family of 3 vegan and we doing great, I mean a lot of pasta, all kinds of grsins, beans, bread, wholegrains cereals, lazzania, all for vegan so tasty and we feel so great, we vegan 12 years sinse hight school, and our baby from birth 💞😻🫶

  • @shireenghaznavi6015
    @shireenghaznavi6015 4 ปีที่แล้ว +1

    Can you tell us what apple juice you use and what protein you use?

  • @jadesullivan609
    @jadesullivan609 4 ปีที่แล้ว +10

    THEY NEED MORE LIKES !!!!

  • @jennifervasquez251
    @jennifervasquez251 4 ปีที่แล้ว +5

    Arie looks like a teenager with that hair, at least 10 yrs younger! He looked much more serious with the darker hair.

  • @nicolec2274
    @nicolec2274 4 ปีที่แล้ว +5

    So you never eat breakfast?

  • @lovingnicole4
    @lovingnicole4 4 ปีที่แล้ว +5

    I would love to know the proportions you ate in each meal like if you had 2 of those tacos?

    • @vanillaghetto
      @vanillaghetto 4 ปีที่แล้ว +2

      Good point...would be quite relevant to know what portions you eat...so as to get a sense of daily calorie intake.

  • @Cyn205
    @Cyn205 4 ปีที่แล้ว +4

    Haha Lauren how many times a day do you change outfits?! Also pleaaase let us know where you got that cute top you had on during lunch!!😍

  • @elizabethnguyen17107
    @elizabethnguyen17107 4 ปีที่แล้ว +7

    Everything looks healthy and yummy! What a cool blender too!

  • @JulieHamel1
    @JulieHamel1 9 หลายเดือนก่อน +1

    Your dinner convinced me that being a vegetarian would be easier than I thought and still delicious 🤩

  • @anafragata2811
    @anafragata2811 4 ปีที่แล้ว +4

    I didn’t catch what you put in the seasoning mix ? I was a vegetarian for over 40 years and just started eating meat 2 weeks ago. It grosses me out but my body stopped absorbing iron, I have been having to deal with blood transfusions and iron infusions for the past two years. I am hoping meat once a week and fish/ seafood will give me the heme iron that’s easily absorbed. Too many iron infusions can start to cause degeneration of the eye and 3 weeks ago I woke up with a purple discoloration 🥺 I love watching your channel 🥰

    • @itsssyagirlll495
      @itsssyagirlll495 4 ปีที่แล้ว +1

      I would definitely recommend beet juice or just plain ole beets and I am also vegetarian so I consume alot of greens also

  • @dallyj5733
    @dallyj5733 4 ปีที่แล้ว +5

    I love you guys as a couple! You’re so honest and loving!! I love your TH-cam page ❤️❤️❤️

  • @meg-jg2rl
    @meg-jg2rl 3 ปีที่แล้ว +3

    Yummmm Everything you made looks so good. I’ve been vegetarian for 3 years, vegan for 1 now. Please do more of these 😻

  • @jadesullivan609
    @jadesullivan609 4 ปีที่แล้ว +6

    THERE VIDEOS ARE SO GOOD , THEY DESERVE MORE LIKES 💖💖

  • @melissaking4236
    @melissaking4236 4 ปีที่แล้ว +1

    Can you tell me what kind of protein powder you used?

  • @rishikab.4396
    @rishikab.4396 4 ปีที่แล้ว +4

    Did you wash the spinach before adding it to the smoothie or am I the only one who does that?

  • @iheartmydogs1870
    @iheartmydogs1870 4 ปีที่แล้ว +5

    Meat grosses me out, too!

  • @sofiarose2809
    @sofiarose2809 4 ปีที่แล้ว +3

    they’re my favorite couple from the bachelor!! i love their relationship w alessie and i always get positive vibes from them in their videos! i can’t wait for more vids💕
    ps- i’m a small youtuber

  • @alysemeents9681
    @alysemeents9681 4 ปีที่แล้ว +2

    I tried the smoothie and it didn’t taste very good but I will still drink it because it is healthy but I used a protein powder with no flavor and used regular milk idk if that made a diff😃 loved the video

  • @nataliebruske1110
    @nataliebruske1110 4 ปีที่แล้ว +3

    I love the blend jet because you can bring in everywhere when you are on the go and it’s cordless and it comes in so many colors and it’s so worth buying if I had to say it 🔥

  • @techiechick83
    @techiechick83 4 ปีที่แล้ว +2

    I think you would really enjoy the medical medium recipes and information!! All healing foods! He says wild blueberries are one of the best foods you can give your body.

  • @kellyconnolly4765
    @kellyconnolly4765 4 ปีที่แล้ว +1

    Who’s the Scorpio?

  • @stefieist
    @stefieist 4 ปีที่แล้ว +1

    Where are your dresses from?!!

  • @Linda-pq9uf
    @Linda-pq9uf 4 ปีที่แล้ว +1

    Did anyone catch what greens went in the protein shake?

  • @jamesdel2324
    @jamesdel2324 4 ปีที่แล้ว +1

    Wow! Your baby now is crawling. I’m mouth watering what you prepare for breakfast. I think I will try this.

  • @J-B-P
    @J-B-P 4 ปีที่แล้ว +3

    Your dinner looks delish but you should try it with lime juice! Takes every taco to the next level 🌮

  • @AmyBunnageWellness
    @AmyBunnageWellness 4 ปีที่แล้ว +4

    That noodle stir fry looked so delicious!

  • @Veromoi4
    @Veromoi4 4 ปีที่แล้ว +3

    I just want you to know how loved you both are 💓

  • @kpizano3996
    @kpizano3996 4 ปีที่แล้ว +4

    Where are your mask? 🤨❤️

    • @jeannegeiger4750
      @jeannegeiger4750 4 ปีที่แล้ว +2

      No wonder Arizona is out of control with covid cases! They said the younger population does not follow social distancing rules at all and sets a poor example.

  • @Z.ahmad99
    @Z.ahmad99 4 ปีที่แล้ว +1

    Lauren please make a closet tour video after you settling in I love your style ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

  • @quincystucki
    @quincystucki 4 ปีที่แล้ว +2

    Where can I find your lunch? That looked delicious

  • @fatimaalshihhe2902
    @fatimaalshihhe2902 4 ปีที่แล้ว +1

    I love you guys and you are my favorite TH-cams family and I really love your channel guys

  • @amandarobinson2895
    @amandarobinson2895 4 ปีที่แล้ว +2

    The cutest couple! Also Lauren if you haven’t filmed a video on how you take care of your hair, that would be the best! Serious hair goals 😍

  • @teresaserrone895
    @teresaserrone895 4 ปีที่แล้ว +1

    I have the same bag of blueberries!!

  • @anafragata2811
    @anafragata2811 4 ปีที่แล้ว +2

    Alessi is so stylish 💕

  • @JsmineSmith80
    @JsmineSmith80 4 ปีที่แล้ว +2

    Hello Lauren and Arie it's Always a Pleasure Watching you Guy's Thank you for Another Awesome Video you Guy's are the Best and you Both have a Wonderful and Blessed day Today Love's Blessings 😀👍😀

  • @missysample4486
    @missysample4486 4 ปีที่แล้ว +4

    Why isn't it not an option just to take your baby to the grocery store with you? Why does she either have to have a sitter for both of you to go together?....or one of you stay home with her while the other goes? I can see convenience wise it would be easier, but why is it a necessity? Unless of course you're worrying about exposure to Covid?

  • @lanavives91
    @lanavives91 4 ปีที่แล้ว +1

    Iam a vegetarian to Lauren

  • @alysemeents9681
    @alysemeents9681 4 ปีที่แล้ว +3

    I have a question what is the protein powderyou used for the smoothie?

    • @123yrotnosaep
      @123yrotnosaep 4 ปีที่แล้ว

      She uses Orgain plant-based protein powder

    • @123yrotnosaep
      @123yrotnosaep 4 ปีที่แล้ว

      Vanilla Bean flavor

  • @gazelle3635
    @gazelle3635 4 ปีที่แล้ว +3

    Omg, the Scorpio spatula! Love it!

  • @fruttojuli_blog
    @fruttojuli_blog 7 หลายเดือนก่อน +1

    Best way - vegan way! with a little bit milk and ghi oli! 100%❤🫶😻💞👆

  • @kayzers3531
    @kayzers3531 4 ปีที่แล้ว +1

    You guys are so dang cute!!!! I love watching your videos!

  • @batistaali10
    @batistaali10 4 ปีที่แล้ว +1

    What’s the blender thing

  • @christiea.6778
    @christiea.6778 4 ปีที่แล้ว +1

    What brand of protein powder do you use?

  • @jy1103
    @jy1103 4 ปีที่แล้ว +2

    What flavor of protein powder?

  • @jackiemalone5314
    @jackiemalone5314 4 ปีที่แล้ว +2

    Aww my little girl Reeva has a reaction to pineapple 😥 shes such a fussy eater. You should do a vlog on what Alessi eats too xx

  • @baileycoleman6450
    @baileycoleman6450 4 ปีที่แล้ว +1

    What protein powder do you use?

  • @HeresWhyILikeIt
    @HeresWhyILikeIt 4 ปีที่แล้ว +1

    Y'all are so cute. Lauren, I love your dress and your yellow top!! Where are they from? All the food looks delicious! Amen to eating the baby's snacks 🙌🏼🤷🏼‍♀️

  • @sophieb4469
    @sophieb4469 4 ปีที่แล้ว +1

    Where is this dress from??

  • @sarahbarclay4256
    @sarahbarclay4256 4 ปีที่แล้ว +3

    I need the smoothie recipe pretty please.

  • @itsels7894
    @itsels7894 4 ปีที่แล้ว +3

    Love you guys so much

  • @tonibrooks9719
    @tonibrooks9719 4 ปีที่แล้ว +2

    Alessi is such a happy baby! I love it when she’s in the videos. It melts my heart and reminds me of when my children were babies. Also, your skin is flawless Lauren!

  • @mariahfedosov1516
    @mariahfedosov1516 4 ปีที่แล้ว +2

    I like chickpeas as a meat substitute in my tacos :)

  • @hicrancerci3021
    @hicrancerci3021 4 ปีที่แล้ว +2

    Please furnished house tour pleaseee 💓

  • @tarynandgavingym
    @tarynandgavingym 4 ปีที่แล้ว +3

    first

  • @mcatherine5813
    @mcatherine5813 4 ปีที่แล้ว +1

    Lauren is a scorpio Oooooo

  • @annmarieb987
    @annmarieb987 4 ปีที่แล้ว +1

    Don't like the hair color Arie

  • @shalinidial5354
    @shalinidial5354 4 ปีที่แล้ว +2

    So happy these two are together. Alessi is such a cute baby ♡♡♡

  • @lesliecardenas8083
    @lesliecardenas8083 4 ปีที่แล้ว +2

    Where is the recipe to your smoothie?:)

  • @samanthaw9942
    @samanthaw9942 4 ปีที่แล้ว +3

    wow early

  • @ChagallPablo
    @ChagallPablo 4 ปีที่แล้ว +1

    Great
    Great 👍 will have

  • @skfhdsjknldgfv
    @skfhdsjknldgfv 4 ปีที่แล้ว +1

    Are you trying to stay under a certain calorie amount?

  • @pensivern
    @pensivern 4 ปีที่แล้ว +2

    You guys are so cute together! Lauren reminds me of a young Suzanne Somers!

  • @jenniferm1023
    @jenniferm1023 4 ปีที่แล้ว +1

    I eat my black bean tacos by sauteing onions first. Also, I enjoy cooking bell peppers, then adding the black beans and taco sauce. Place it in a tortilla with guacamole to make quesadillas 😋

  • @padaosansee6478
    @padaosansee6478 4 ปีที่แล้ว +2

    Tell me why I feel so empty without a video or update from y’all.

  • @thekormans3582
    @thekormans3582 4 ปีที่แล้ว +1

    Would live to get that Blend Jet... Where we can buy that.?

  • @maneane4812
    @maneane4812 4 ปีที่แล้ว +1

    I just wanted to say that the blendjet stops working after a few uses and the base fills with water!!! I would not reccomend

  • @kaesmithmusic
    @kaesmithmusic 4 ปีที่แล้ว +2

    Congrats for almost 100K of us! I'm so close to going vegetarian and would love to get my husband on board. Lauren, are you trying to convert Arie to meatless? I just got my husband to give up red meat so he's a step closer at least. The BlendJet is so convenient. Is it dishwasher safe?

  • @LoveTanyaxo
    @LoveTanyaxo 4 ปีที่แล้ว +2

    Why apple juice in the AM?

  • @monikosorio4396
    @monikosorio4396 4 ปีที่แล้ว +1

    Black beans are my favorite! Other go to in chick peas😍 we made turmeric baked falafels yesterday and it was bomb! Pinterest keeps us going when trying to cut meat. Love watching your videos!! Your new house is beautiful! It reminds me of the Gilbert/ queen creek area 😍 a place I would love to move back to.

  • @katelynwunder6627
    @katelynwunder6627 4 ปีที่แล้ว +1

    Do you find that athletic greens makes your teeth turn green? Also, I love your videos, you’re so playful and inspiring!!

  • @PassionKnitCozy
    @PassionKnitCozy 4 ปีที่แล้ว +1

    Does it bother you Lauren, that Aerie is eating meat?

  • @rebekadalton859
    @rebekadalton859 4 ปีที่แล้ว +2

    where did you get that dress?!

  • @monikafaulhaber329
    @monikafaulhaber329 4 ปีที่แล้ว +1

    So happy that you are a happy family. Enjoy your videos. Alessi is such a sweetheart. From Canada.

  • @quella9089
    @quella9089 4 ปีที่แล้ว +1

    All of these things, I wish I could have. The fruits have high sugars and carbs. Cant have because of me being a type 1 diabetic.

  • @Shawnalange247
    @Shawnalange247 4 ปีที่แล้ว +1

    You guys are so cute I just love you guys

  • @amandal8837
    @amandal8837 4 ปีที่แล้ว +1

    How do you pronounce your last name?! I’ve always wondered. Love you both!

  • @jamiwisely298
    @jamiwisely298 4 ปีที่แล้ว +1

    What kind of protein powder do you add to your smoothie?