I saw this no weight workout and thought “oh, good! I could use an easier workout!” Ha! That was a lot harder than I had imagined…I am a 63 year old grandma (of 11) and follow all of your workouts…thanks for a really challenging one 😅
I just wanted to thank you for being a huge part of my healing journey with exercise and honoring my body. Thank you for making us laugh and bringing joy to working out. I finally enjoy movement for the right reasons- you've helped me transform my mindset. You're the best!
Dude. I did this workout yesterday. I am feeling it in my shoulders 🔥 I’ve been doing your workouts consistently since sweet summer sweat and have FINALLY been getting the results I have wanted since having my children and quitting soccer. Thank you. Thank you for being you and for making this accessible to moms and everyone else. 🙏🏼
This is perfect timing! I am in the process of moving overseas so all my equipment is across the ocean right now and I love your workouts! So I have been using a big bag of rice and cans as weights haha
Thank you so much for creating a no equipment workout Kayleigh and Jason 🎉Great if you need a less intense fitness routine or if you are tired but need something to perk your body up❤You both are so appreciated and are so wonderfully talented❤
This was challenging in different ways for my muscles! Thank you for always keeping us working our muscles in new ways to keep them from getting used to certain things! Now to go get those abs!
I love your channel, and I believe you just had a baby so I give you so much props. From someone with big energy to another with big, lively energy, I feel like I spent the video listening to your workout and struggling to focus on mine. It was still really good though so thank you.
This was an awesome full body bodyweight workout. Perfect release today as I was in a hotel room! Added your 7 minute standing abs to make the perfect hotel workout! More of these please! Thank you!!
I saw this no weight workout and thought “oh, good! I could use an easier workout!” Ha! That was a lot harder than I had imagined…I am a 63 year old grandma (of 11) and follow all of your workouts…thanks for a really challenging one 😅
I just wanted to thank you for being a huge part of my healing journey with exercise and honoring my body. Thank you for making us laugh and bringing joy to working out. I finally enjoy movement for the right reasons- you've helped me transform my mindset. You're the best!
Dude. I did this workout yesterday. I am feeling it in my shoulders 🔥 I’ve been doing your workouts consistently since sweet summer sweat and have FINALLY been getting the results I have wanted since having my children and quitting soccer. Thank you. Thank you for being you and for making this accessible to moms and everyone else. 🙏🏼
This is perfect timing!
I am in the process of moving overseas so all my equipment is across the ocean right now and I love your workouts! So I have been using a big bag of rice and cans as weights haha
This is perfect! I’m staying at a hotel this week and the gym is always busy in the AM.
THIS IS WHAT I WAS LOOKING FOR!!! Wow, thank you!!!
Thanks Kaleigh! I’m so glad your channel popped up on my homepage. Your workouts are fantastic and always make me feel so much better. Thank you ❤️
Thank you so much for creating a no equipment workout Kayleigh and Jason 🎉Great if you need a less intense fitness routine or if you are tired but need something to perk your body up❤You both are so appreciated and are so wonderfully talented❤
You’re right, this time is PRECIOUS ❤ Thank you
This was challenging in different ways for my muscles! Thank you for always keeping us working our muscles in new ways to keep them from getting used to certain things! Now to go get those abs!
I love your channel, and I believe you just had a baby so I give you so much props. From someone with big energy to another with big, lively energy, I feel like I spent the video listening to your workout and struggling to focus on mine. It was still really good though so thank you.
Love the no repeat workouts! Thank you!
Gotta be honest I was a little scared when I saw no equipment and you did not disappoint, that was intense, thank you!
That was fun - a nice mix of exercises without weights but still challenging. Thanks!
This was an awesome full body bodyweight workout. Perfect release today as I was in a hotel room! Added your 7 minute standing abs to make the perfect hotel workout! More of these please! Thank you!!
Oh my God! I am starting to fear 20 minute workouts, they are so intense . Thankyou today for the workout❤😊
Hope you, Theodore and the rest of the family are doing great!
Yes no equipment! Let’s go!! Pls do more of these!
This was great! Loved it
Wow. I have hurt my elbow. So struggling with dumbbells. Felt good after this thank you😊
Great workout, wowzers!
looks amazing
Love those leggings
Yes!!! A new workout for traveling, so exciting!
Wow! I was a little hesitant about this but it delivered! Great new travelling workout! Thanks for keeping it real! ❤
God, I thought it would be easy since it was without equipment and wow! the truth is sweaty!! Thanks for sharing💖💪🔥
Just what I needed❤❤❤
Love love loved it
Tough! I love working out with you!!
Wow! This was savage 👍🌟🌟🌟🌟🌟🌹🤗
Thanks
I really did not want to part with my weights but I loved this!
That was AWESOME! Full on body BURN!! Saving this one to my vacation playlist! Thank you Kaleigh 💜🙏🏻💪🏻🔥💥🙌🏻💦💥🧨🥰
Dang, I was hesitant because I now crave weights but this really was great with 0!!!
God bless you sweet soul❤️💕🩷
God made you for a reason. To help people feel their best. ❤️💕🩷