Uncover the Science of Foot and Arches with Dr Vineeta Ketkar | 2 Day Digital Program on Zoom

🤔What do the following asana have in common?
Vṛkṣāsana
Tāḍāsana
Utthita Hasta Pādāṅguṣṭhāsana
🦶🏻These are all foot-balancing yoga asanas in which we maintain a powerful, straight balance, but on what?
🦶🏻ON OUR FEET!
Arches are what help us maintain balance.
▶️Yes, Arches are a vital shape in our foot that aids in shock absorption and efficient weight distribution during walking, running, and standing.
👉🏻Join two-day digital enlightening session on the arches of the foot with Dr. Vineeta Ketkar.
🦶🏻Arches of Foot - Everything you need to know
🗓️31st May-1st Jun, 2024
⏱️06:30-07:30 PM
Click the link in bio to register🔗
#foot #archesoffoot #yoga #balance