This just a drill bro. If I know crossfit I'd say he does these for 10 reps and then supersets them with 100 burpees, 5 min battlerope work and 10 reps of front squats.
At what point do people decide to become lifting snobs in place of being FITNESS ENTHUSIASTS!? Any "activity", at any level, for anyONE is a better way of life than being sedentary. This is a beautiful shot of a powerful body in motion...appreciate that and spread the positive message it represents.
Beautiful. I'm trying so hard to do this. Your squat when you receive and lockout your arms is amazingly low. Envy, envy, envy. I'll get there someday.
I use this video regularly to show my athletes proper form. I do a lot of Coach's Eye videos and when they can see themselves in super slow mo and then see CV do it in super slow mo it can really help them realize some of their faults. Mind you, my beginners don't need to see this necessarily as they have HUGE problems to work on, like even just getting a proper start position on the floor and learning not to bend the arms early. But for those who are ready for the 'next level' I use this video regularly. Good stuff!
This why I consider the Olympic lifts more powerlifting than the 3 power lifts (squat, dead, bench.) That first pull is as powerful as any dead lift, and to finish with the overhead squat/stand. Dayum.
That form - simply amazing all the way up. Chad why are your knees like that in your full squat? Is it a compensation thing for you you landed. One looks more "out" than the other. It could be the angle though.
why do i keep watching this over and over again
music power... this is amazing =D heheheheh
He could probably lift a lot more if he didn't lift so slowly.
best comment for this video! heheheheh
L😂L
This just a drill bro. If I know crossfit I'd say he does these for 10 reps and then supersets them with 100 burpees, 5 min battlerope work and 10 reps of front squats.
You’re real smart dude
Beauty of a video... Art... I've never loved weightlifting more than now after watching this video. Thank you CF HQ
Music is The Bach Divide - Jane Aubourg
I find it hard not to stroke myself as I watch this.
met Chad numerous times. super humble guy. watching him lift is AMAZING!
Song is by Jane Aubourg - The Bach Divide
Badass video Hebes!
Probably the best 2 minutes, ever.
Even that drop was perfect....now I gotta go snatch.
At what point do people decide to become lifting snobs in place of being FITNESS ENTHUSIASTS!? Any "activity", at any level, for anyONE is a better way of life than being sedentary. This is a beautiful shot of a powerful body in motion...appreciate that and spread the positive message it represents.
The moment when you know you've gotten past the sticking point feels like you've conquered the world...love it
You can really appreciate the beauty of this two part movement in slow-mo
That triple extension was for real.
Awesome video. Really useful to see his technique in slow motion
It's a shame there is no music credit on these videos
This one is "The Bach Divide" by Jane Aubourg ;-)
ccetdany All the crap that crossfit lays out onto people for infringing their copyright and they outright steal music, no credits, nothing.
This is beyond fucking badass
2018 and I still watch this. By far the sexiest snatch of all time!
The lift was awesome to begin with but the added music and super slow mo make it even better. Thanks Crossfit
Beyond amazing. This is increadibly inspirational and motivational..
this is so good on so many levels. thanks..
We need more of this!!
This was absolutely beautiful great job as always CrossFitHQ.
Ugh, can't get over how gorgeous this is
Great Video. Really Beautiful slowmotion scene and perfect to see the right technique
One of my fav you tube video .... And the song is perfect for the video .....
I've easily watched this 20 or so times today...they should make technique videos like this! Slow motion is bad ass!
This is incredible. HQ should do a vid like this for each lift
Beautiful. I'm trying so hard to do this. Your squat when you receive and lockout your arms is amazingly low. Envy, envy, envy. I'll get there someday.
Hey Travis, I was surprised to see your face after watching this video. Small world! Are you into Olympic lifting or crossfit these days?
one of the most wonderful things I hav ever seen in my life!
No clips were used that day
His clips are smaller weights
I got pins and needles watching this. Nothing like watching an Olympian do his thing!
I like the slow motion...it helps me understand the form.
Absolutely amazing!!
Artfully captured!
This was the sickest Crossfit Headquarters video ever. Really captured the art and technique of the snatch
I use this video regularly to show my athletes proper form. I do a lot of Coach's Eye videos and when they can see themselves in super slow mo and then see CV do it in super slow mo it can really help them realize some of their faults. Mind you, my beginners don't need to see this necessarily as they have HUGE problems to work on, like even just getting a proper start position on the floor and learning not to bend the arms early. But for those who are ready for the 'next level' I use this video regularly. Good stuff!
Incredible!
Now that is art
This is just amazing !
35-42secs is just PERFECT form. sick video.
*Tear* That was beautiful.
Poetry in motion! 💯
I wish I could do half that weight. Snatch is so technical, and you can't have a single weak point.
This may be the most beautiful thing I have seen ever, bar none.
Favorite oly lifter
dat extension
He gets into the bottom position so smoothly it looks like the video is going in reverse.
Just watching this video adds an instant PR to your snatch. Simply beautiful.
A perfect snatch is a thing of beauty
this is actually really good to fix my form, slomo is always helpful
Song is The Bach Divide by Jane Aubourg
A replay in real time aswell, would of being good! !
2020 and still got it
Take note, crossfitters: IT'S NOT A JUMP. Watch his feet. Glad to see HQ posting some good technique.
GLORIOUS
Outstanding!
Beautiful. Loved it.
Poetry in motion!
poetry in motion
Epic. A thing of beauty
This why I consider the Olympic lifts more powerlifting than the 3 power lifts (squat, dead, bench.)
That first pull is as powerful as any dead lift, and to finish with the overhead squat/stand.
Dayum.
Art in Motion.
Truly amazing.
Beautiful!
Amazing! Simply beautiful.
simply amazing look at the art of the technique. he makes a perfect looking snatch.
awesome! Thanks for this, man! This really helps me break down the movement a lot better.
Thats ART !!!!!!!!
Big up
slow motion. awesome.
This is the most aesthetic thing I’ve ever seen
How many frames per sec is that? super sick.
Utterly Magnificent!!! :-)))
Olympic Lifting is a HuGE part of crossfit, a foundation to a lot of the movements we perform
He was in Athens in 2004 and qualified in 2008. Multiple world championships too. Wikipedia...
That's awesome! That's beauty!
this is amazing . i cannot wait until i get this posture down pack its not easy
Damn straight! Great shot!
Meet me at the bar
I love his bottom position. It looks so solid and comfortable
That is AMAZING
Awesome! music credit?
Can see what 67 people found fault with to give this a thumbs down. She probably the green eyed monster.
beautiful!
I like the change of rhythm of the melody in the 1:25 : it means "victory"
It's art
Perfection!
this is beautiful!
Phenomenal looks like weight is just floating there while he executes perfect form around it!!!
That form - simply amazing all the way up. Chad why are your knees like that in your full squat? Is it a compensation thing for you you landed. One looks more "out" than the other. It could be the angle though.
who's the artist of that music?
Jane Aubourg - The Bach Divide
Adrian Keith Thank you!!
That was... Awesome!
Love the hip explosion
This guy has snatched over 330lbs in competition, weighing 30+ lbs lighter than Rich Froning
Poetry in motion
My knees hurt just watching this.
Simply Beautiful!
Can I request the next video? Clean and Jerk Please and could you maybe do a few camera angles. Great Video
I also want to see this in a regular 100% speed video please.
thats badass!
POWERFUL