Pole Anatomy - Outside Leg Hang

See the biomechanics and muscles involved in pole moves! Here we take a closer look at the outside leg hang!
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www.thepolept....
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#anatomyofpole #poleanatomy #polebiomechanics

[@underratedunity1528]

Next level pole videos!

[@ThePolePT]

Thank you! :) x

[@krystler7703]

I love these videos! They give me a whole new perspective about what's actually happening with my body in these pole moves 🤓

[@erebus-p6i]

good

[@thespinningrose]

Thanks for sharing. This is an amazing visual.

[@ThePolePT]

Thank you! ❤

[@deannanemec8578]

Agree!