I danced with this video this morning and my husband walked by. He was like, “I like those pants!” I told him he can buy me a pair. So I looked up the website and found a pair of joggers I liked and he said he’d buy them for me and anything else I wanted. So I got joggers and the cute mint romper. What a guy! Also, I love dancing with these videos. They’re a lot of fun and Emily’s personality is great.
OMG !! I had so much fun doing this! LOVEEE Can't be tamed and He Said She Said, I thought I was the only person who kept listening to these songs hahaha Love it
The weirdest thing for me, was that i only watched your disney workouts through That Disney Girl youtube channel, because I couldn't find it in your channel. But I freaking love these workouts
Loved this! Your channel has made it so easy to get into fitness because you don't even notice the time passing. Can you please do a dance workout with the songs from high school musical: the musical: the series! They're all such bops lol.
I always come back to these Disney hiit workouts this is what I first started doing when I was trying to lose weight and I was burning almost 800 calories in these videos alone!! ❤
Guuuurl i love your videos!!! I just watched the Rocky Horror Picture Show for the first time the other day and I think a Rocky Horror Picture Show themed hiit dance workout would be PERFECT!!!!!😍🤩
I remember the first album I ever bought was Ashley Tisdale's Headstrong album! Dancing to this def has me going back and listening to her album again! Thank you so much! One of my fav. workouts
Thank you for making these! I am a bigger girl on a health journey to loosing weight and being on a healthier lifestyle. You make these fun and easy by breaking down how to do things before the song starts which I love! If I can't do the move I change it up a little bit so that at least I am still moving along. I have been doing this often when I can because its cold and snowy where I am and I have noticed the more I do it, the easier it becomes for me to keep up while still getting an amazing work out.
Aaa!!! Another Disney hiit workout, I didn’t expect it and I adored it 😍, I’m a fan of Disney and your videos, I don’t miss any, thanks!!!🤩🤩 , you should do one with songs from Maroon 5, Ed Sheeran or Shawn Mendes, I would love it, please make one 🙏
I love this HITT so much!! Thank you for making more Disney HITTs ❤ I'm so proud of how far you come with this channel Emily!! This is amazing! When I first started watching you in May, you had close to 8k subscribers. Now you have over 77k!!!! Wow 😆 You are amazing and this channel is amazing. Keep doing what you are doing and I can't wait to see where you go in the future (: Thank you for providing me with dance workouts that I love 🥰 I would also love to see a Demi Lovato HITT! - Love Your Sweet Angel Clown
Girl, your videos get me up and moving. Thank you for making such fun videos! A dance workout with the cheesy classics like the cupid shuffle, Cha Cha slide, mambo number 5 and other "party classics" might make for a fun video just saying lol
I loved this dance! Your workouts make me actually want to do exercise. Since the gyms closed I’ve found the motivation to do more than long walks hard but once I discovered both of your channels I’ve found the motivation again! Thank you for making exercise fun! 💫
Finally, got around to doing one of these and OH BOY. I know you've been doing these a while but you make it look easy! LOL Went wrong and strong on some of the moves but I'm proud of my self for making it through haha
YAAAAS GURL. Serving up a taste of all the dirty HIIT we’ve been missing!!!! I still can’t listen to Jai Ho without doing the up, up, down, down arm motion OR Mi Gente without doing the step out, hip circle, step out, hip circle 😂😍
I recently discovered your channel and absolutely LOVE these workouts! I now look forward to working out and am seeing results because of them! I must say this one is probably my favorite because I actually didn’t want it to end lol! Thank you so much :)
ONG this is the first time in your channel. Someone from TikTok recommended your channel so I came over here. Lol. Yesterday I did some beginner workout but I felt like I needed something more intense. Today I came back and couldn’t find the hitt 1 so I ended up doing this and omg was pretty hard lol but it’s okay, that’s what I was looking for lmao
I just found out about you and those amazing dance HIIT workouts and I thought it doesn't look that bad. Well, I am so sweaty lol but it was so fun and went by so fast !!
Starting my weight loss journey and let me just say this kicked my ass, but felt so good and I had so much fun while doing this. I had to modify some because I’m working out in an upstairs apartments but my heart rate definitely went up. I’m sweating buckets.
Okay, we need a full Jonas Brothers workout. Anyone agree?!
YESS! Year 3000, SOS, Pom poms,
YEEEEEEEES!!!! 😍🤩
I created one! It’s not HIIT but it is dance fitness. There was supposed to be a part 2 but it was blocked so I’m working on that 😬
Yeeees!!
Jonas brothers hiit hop please emily!!!!!!!!
“Can’t Be Tamed” is the best Miley song and so overlooked 💜💜💜💜 thank you!!!!
Yes
Love that song
he said she said being in this one MADE MY ENTIRE WEEK OMG
Thank you for making a part 3 and 4 they were so fun! If you happen to make a part 5 maybe Disney Villains themed?
Yes, seconded! A villains workout would be perfect!
Descends villans are cool
Oh yes please!!!!
Omg yeeesas
YESSSSS
I agree, “He Said She Said” is so under rated! Let’s bring her back!
This will always be my favorite workout from you! I love redoing it! We so need a Disney after dark part 2 so badly!
WHEN IT GETS CLOSER TO HALLOWEEN CAN YOU PLZ DO A HALLOWEEN THEMED HIIT HOP
I danced with this video this morning and my husband walked by. He was like, “I like those pants!” I told him he can buy me a pair. So I looked up the website and found a pair of joggers I liked and he said he’d buy them for me and anything else I wanted. So I got joggers and the cute mint romper. What a guy!
Also, I love dancing with these videos. They’re a lot of fun and Emily’s personality is great.
HE SAID SHE SAID IS A BANGERRRR. That one was fun!
I felt like I was attending an in-person class with two gal pals. I'm swooning over this sisterly sweat session. Thanks to you both!
i love these, please don’t stop posting them😩
OMG !! I had so much fun doing this! LOVEEE Can't be tamed and He Said She Said, I thought I was the only person who kept listening to these songs hahaha Love it
The weirdest thing for me, was that i only watched your disney workouts through That Disney Girl youtube channel, because I couldn't find it in your channel. But I freaking love these workouts
That’s because this is the first Disney one on her channel. ☺️
YOUR WORKOUTS ARE SO SO FUN and this is a perfect start to my monday!!!
Loved this! Your channel has made it so easy to get into fitness because you don't even notice the time passing.
Can you please do a dance workout with the songs from high school musical: the musical: the series! They're all such bops lol.
LOVE these workouts, just crammed one in before class and my mood: boosted, my face: sweaty, my heart: happy
Yes He said She said!!! You’re right It is so underrated
*underrated 🤭
Gabrielle Scott Lol thank you! It autocorrected 🤣🤣🤣
Did I loose my marbles at He Said She Said?
Yes, yes I did.
Me toooooooooo
She did not. 😭 Queeeen, I didn’t even do the workout yet but the songs are already the best I can’t
I always come back to these Disney hiit workouts this is what I first started doing when I was trying to lose weight and I was burning almost 800 calories in these videos alone!! ❤
I got do excited and screamed when I saw Ashley Tisdale!!! Girl you are killing it!
Fantastic favorite was he said she said that one was a blast, and your right it is so underrated. Thank you. Great job.
Guuuurl i love your videos!!! I just watched the Rocky Horror Picture Show for the first time the other day and I think a Rocky Horror Picture Show themed hiit dance workout would be PERFECT!!!!!😍🤩
she goes "let's put in some cardio" im like what have I been doing for the last 12 mins then??
I remember the first album I ever bought was Ashley Tisdale's Headstrong album! Dancing to this def has me going back and listening to her album again! Thank you so much! One of my fav. workouts
One of the best playlists everrr!!!!
Thank you for making these! I am a bigger girl on a health journey to loosing weight and being on a healthier lifestyle. You make these fun and easy by breaking down how to do things before the song starts which I love! If I can't do the move I change it up a little bit so that at least I am still moving along. I have been doing this often when I can because its cold and snowy where I am and I have noticed the more I do it, the easier it becomes for me to keep up while still getting an amazing work out.
Aaa!!! Another Disney hiit workout, I didn’t expect it and I adored it 😍, I’m a fan of Disney and your videos, I don’t miss any, thanks!!!🤩🤩 , you should do one with songs from Maroon 5, Ed Sheeran or Shawn Mendes, I would love it, please make one 🙏
A-MA-ZING. Been waiting 4 this a while now. Let's bring the house DOWN! YAS. (Em you are a queen, as always)
I love this HITT so much!! Thank you for making more Disney HITTs ❤ I'm so proud of how far you come with this channel Emily!! This is amazing! When I first started watching you in May, you had close to 8k subscribers. Now you have over 77k!!!! Wow 😆 You are amazing and this channel is amazing. Keep doing what you are doing and I can't wait to see where you go in the future (: Thank you for providing me with dance workouts that I love 🥰 I would also love to see a Demi Lovato HITT!
- Love Your Sweet Angel Clown
this is the first one of your workouts I've done, literally the most fun, the energy is EVERYTHING (also the playlist??!! so good)
This is my childhood in one video!!! Love love love!!!! 💕 💕 💕
Omg this is the best song choice ever! I would love to see more parts with that kinda songs 🔥 love you two
AHHH INCREDIBLE SONG CHOICES IM CRYING
obsessed with the disney series!! idk what it is about disney songs but the just motivate me so much
I love that you show the moves before the music starts ❤️ awesome workout !!
Disney Hiit got me addicted and now I can’t stop doing these! You’re the best! ❤️
These songs are such a vibe!! I love your videos so much! Thank you for making me fall back in love hiit again
These just get better and better, so uplifting and such a fun workout! Love you guys. PLEASE do more! xxxxx
YESSS ALY & AJ!! So glad you included the good Disney oldies!
I’ve been watching your videos since April and you have make workouts at home so much fun!!! I’ve lost a total of 50lbs so far! So thank YOU 💛💛💛
Waiting for part 5&6, maybe 7 or 8! PS: can you do an entire hiit hop with songs by Lin Manuel?😍😍😍I’m obsessed !🤍🤍🤍
Ahhhhh this was so much fun!!! You guys definitely need to do more of these together!!! Maybe an Ashley Tisdale only one? 😂
Yesssss!! I am loving these!! Also, Alessa is totally me LOL!
Ok this one was the best one yet! All those songs were my teenage jam!
Thank you for all the disney hiits!! I don't like to workout but this makes it so fun! I fake it till I make! 👍💪 Love it!
FAN OF BOTH!!! literally if wouldn't be for you i won't be excercising at all!! thankyou!
These are literally my favourite workouts ever! Ive never had so much fun plzz dont stop
Did the Disney double feature today and it was 🔥🔥🔥 thanks for continuing to put out killer content! Your videos are so much fun!
I EXPECTED THIS FOR SO LONG OMG. I'M SO FREAKINIG EXCITING. 😍😍😍😍
Yessss did a double feature with Lady Gaga and I am SWEAT-ING!! That Ashley Tisdale throwback tho... !!!!!! So good.
can you do a high school musical vid at some point.... i would scream
@emkfit if you do, I can almost guarantee my middle school students will participate lol
She just posted it 😁
I love your classes and your energy , please dont stop posting them
I still listen to these songs all the time. I loved this video so much💕
AAAA ALL MY CHILDHOOD FAVORITEEEES !!!! YESSSS THIS IS TOTALLY ONE OF MY FAVORITE HIITS !!!! I LOVE YOUUU
Oh my god 👏🏽👏🏽👏🏽 I love this theme and the fact we share the same taste in old Disney music!
Definitely adding this one to my list of favourites. Way to go ladies!
Girl, your videos get me up and moving. Thank you for making such fun videos! A dance workout with the cheesy classics like the cupid shuffle, Cha Cha slide, mambo number 5 and other "party classics" might make for a fun video just saying lol
I loved this dance! Your workouts make me
actually want to do exercise. Since the gyms closed I’ve found the motivation to do more than long walks hard but once I discovered both of your channels I’ve found the motivation again! Thank you for making exercise fun! 💫
Finally, got around to doing one of these and OH BOY. I know you've been doing these a while but you make it look easy! LOL Went wrong and strong on some of the moves but I'm proud of my self for making it through haha
Loove your HIIT workout dances! You should definitely do 5SOS, jonas brothers and a christmas one!!
I love these so much. I love your energy and music choice! Keep it up!
One of my favorites so far! Literally gasped when He Said She Said came on and forgot I was exercising while doing the choreo lol
This boosted my serotonin levels in ways you don’t understand HOLY CRAP THANK YOU (also yes whoever said Jonas Brothers or frick please)
OMGGG I absolutely love this song selection - 2008ish me is living
THIS WAS THE FUNNEST THING EVER AND I DONT CARE THAT FUNNEST ISN'T A WORD
I have been waiting so long for this!!!
Loved this!! Appreciate you skipping potato day for us. More Duos please. More Alessa and some Susan please.
There may be a twitch class coming soon 👀
YAAAAS GURL. Serving up a taste of all the dirty HIIT we’ve been missing!!!!
I still can’t listen to Jai Ho without doing the up, up, down, down arm motion OR Mi Gente without doing the step out, hip circle, step out, hip circle 😂😍
I miss Jai Ho too.
Ashley Tisdale !!!! 🤍🤍 Omg love this, will be doing part 3 and 4 today 🤍
I love you and your workouuuts, YOU JUST MADE MY DAY !! I never ever thought I'd be excited to do HIIT !!
The first day to the rest of my life and this made working out is so funn! I love it! Thank youu💜
I recently discovered your channel and absolutely LOVE these workouts! I now look forward to working out and am seeing results because of them! I must say this one is probably my favorite because I actually didn’t want it to end lol! Thank you so much :)
ONG this is the first time in your channel. Someone from TikTok recommended your channel so I came over here. Lol. Yesterday I did some beginner workout but I felt like I needed something more intense. Today I came back and couldn’t find the hitt 1 so I ended up doing this and omg was pretty hard lol but it’s okay, that’s what I was looking for lmao
I LOOOOOOOOOVE your videos! I always have fun while I'm doing exercise! Thank you! ♥♥♥
Belatedly finally did this one today, was not supposed to do 2 days in a row, but i came home super jazzed from work and it just happened
YOUR DISNEY VIDEOS ARE EVERYTHINGGGGGG
I just found out about you and those amazing dance HIIT workouts and I thought it doesn't look that bad. Well, I am so sweaty lol but it was so fun and went by so fast !!
these are so much fun!! when I finish them I end up tired and happy
Why do I have a feeling that there will be a part 5 coming around Halloween with villain songs??? Actually please do that!
Omg that was legit amazing . Thanks for both doing this!!!
This was sooooo fun!!! I don’t know if you have done already but if not - a Victorious workout?! 🤩
This is by far my new favorite 😍
I love your videos! Thank you so much for the amazing and fun workouts!!
Starting my weight loss journey and let me just say this kicked my ass, but felt so good and I had so much fun while doing this. I had to modify some because I’m working out in an upstairs apartments but my heart rate definitely went up. I’m sweating buckets.
OMGGG THESE WORKOUTS ARE THE BEST 😭
I've done this video twice and I find myself reciting these routines throughout the day when I'm listening to my music lol
Wasn't going to work out today but this was so much fun!!! Please do another Disney After Dark edition!!
Part 4?!?! I totally missed Part 3! That one is next! I did this HIIT HOP and 2 pop blasters... 245 calories! You guys are adorable!
u both are an excellent team together!!❤️❤️ love it, I’m diying🤣
world's best playlist!! you smashed it, once again!
I do this work out like once a week, I love it!
YESSSSS THANK TOU FOR MAKING WORKING OUT FUN
Just did this for first time and its my new fave of urs!
literally the best Disney songs!!
That was so fun! Your videos give me the best workouts
Part two of disney after dark please omg. I do this one everyday i need a second one!!!
I AM IN LOOOOOVE WITH YOUR WORKOUTS!!!! THANK YOU 4 EXISTIIING & DANCING!!!
she did it againn, canttt't wait to try this😌❤✨
Thank you! Incredible workout and I love the songs!