Many of you have been asking for another class with the big ball, here it is! 😊 Advance to more challenging moves as the class progresses. Breathe - and have fun! 🥰
Our ball had been gathering dust in a spare room, so glad to have the opportunity to use it. Another excellent new session which was certainly more challenging as it progressed. Thanks Katja
Thank you for your lovely msg. I am releasing more regular Pilates & Yoga videos on my platform (new class with the big ball coming there beginning of July) Pls have a look here and try it with your 7-day free trial: www.pilatesyogawithkatja.com/catalog 🙏😊🙏
What a perfect class. You are the quintessential Pilates instructor, Katja! I love your teaching style, your cues and your voice. Thank you for these first class Pilates videos.
Dear katja thank you very much for this new lesson, which is perfect for everybody as always. You are ever the best. GOD BLESS YOU, ALL YOUR FAMILY, ALL CHILDREN AND PEOPLE AROUND THE WORLD. Cecilia
I finally gave my parents big ball another purpose than to be a chair. Thank you so much, I had a great time doing this workout! Keep up the great work!
Hi Katja - thanks for the routine- the latter part of routine didn't work so well for me - felt a bit dizzy (which can happen to me with large ball sometimes) xx
Thank you! 🙏😊🙏 There is one more on my platform, and a new one is coming there soon. You could try it using your 7-day free trial. It's easy to cancel. www.pilatesyogawithkatja.com
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Many of you have been asking for another class with the big ball, here it is! 😊 Advance to more challenging moves as the class progresses. Breathe - and have fun! 🥰
thank you, really Awesome
What an invigorating and grounding Pilates class. Your calm velvety voice made it even better. Thank you, Katja! I needed this workout today.
Our ball had been gathering dust in a spare room, so glad to have the opportunity to use it. Another excellent new session which was certainly more challenging as it progressed. Thanks Katja
Thank you for this amazing class! Please post more pilates videos with the ball, love working out with you
Thank you for your lovely msg. I am releasing more regular Pilates & Yoga videos on my platform (new class with the big ball coming there beginning of July) Pls have a look here and try it with your 7-day free trial: www.pilatesyogawithkatja.com/catalog 🙏😊🙏
❤❤❤I really enjoyed it. Thank you very much. I will definitely come back
Great to hear, Barbara. 🙏😊🙏
I love doing exercises with ball, so I really enjoyed this workout. Your creativeness is really endless, Katja. Thank you very much.
Ah so happy to hear you enjoyed working with the big ball. It's so much fun, isn't it?! 🙏🏼😊🙏🏼
@@PilatesYogawithKatja Yes, it is. And sometimes really challenging, too. :D
Thank you, so nice class!
🤩 vielen Dank Katja 🥰👍🤗
What a lovely surprise this morning to have another fantastic workout. Thank you Katya, really enjoyed this one
Very happy to have met you here, Katja! It was lovely. Greatings from Barcelona 🙂
🙏 Thank you so much Katja for another wonderful class - energising, uplifting yet calming as well - fabulous 🤗😊🥰
thanks Katja. I would LOVE more classes with the exercise ball. Challenging but fun, and felt great!
What a perfect class. You are the quintessential Pilates instructor, Katja! I love your teaching style, your cues and your voice. Thank you for these first class Pilates videos.
loving pilates with the ball the perfect match betwen playfull and hard . thank you very much Katja
I love how you built up to the more challenging poses. Nice slow pace but lots of work. Thank you!
Great flow with the ball, almost not noticing the work which is actually done, so the practice is nice, fun and rewarding. Thank you Katja, as always.
Very nice class. Thank you very much🌸🌸🌸
Thank YOU! 🙏😊 🙏
That was ace!
Haven't done any big ball work for a whlie.
Forgotten how balancing it is.
As always...thank-you Katja.
💗🌿🍁
🥰🙏😊
Thant was excellent thank you Katja,will include this one now to my selection.
Muna
👌🏽💫🌻🦋
Excellent, Muna! 🙏😊🙏
Dear katja thank you very much for this new lesson, which is perfect for everybody as always. You are ever the best. GOD BLESS YOU, ALL YOUR FAMILY, ALL CHILDREN AND PEOPLE AROUND THE WORLD. Cecilia
Wow that was amazing, so slow and comforting, yet so strong for the body
Thank you Katja, I love it (with the ball!!), the good workout for sunday afternoon! :-)
Thank you 🙏🏼😊🙏🏼🥰
Very sensible and thoughtful exercises - thank you!
🙏😊🙏
Loved working with the stability ball! Great class.
I finally gave my parents big ball another purpose than to be a chair. Thank you so much, I had a great time doing this workout! Keep up the great work!
Thank you very much Katja
🙏🏼😊🙏🏼
Merci merciiiiii Katja 😗😗😗😗😗😗😗 Je suis heureuse parce que j'adore le big ball 😍😍😍😍😍😍😍
Katja thank you very much, it was Just wonderful!
Excellent workout! Thanks Katja 💜
🙏😊🙏
just discovered this one! Fantastic! Thank you, as always, Katja!
Great workout today I enjoy this workout Thank you Happy Holidays see you soon 😊❤
What a wonderful challenge💪...I really enjoyed this class😇...thank you so much, Katja😊
thank you very beautiful practice
Loved this class! very challenging but felt soooo good. Especially with that big stretch at end, yum!
Thank you, Katja! I loved this class, felt really good after doing it.
Great workout, especially the last few exercises for the upper back, they released a lot of pain! Thank you, Katja!
i just finished this workout and it feels so good
Peaceful and with meaning, as always:) Ioanna
Love this one! It's nice to have a bit more length of session and there are some new poses. Thank you!
Yay! Im super excited to try this!!!
Loved this class!!! Thank you
Lovely to hear, Gwyn! 🙏😊🙏
Great workout with the ball
This was a bit challenging at times and I loved it! Thank you 💗
excellent! just done one !thank you so much!
🙏😊🙏
Lovely class! Thanks.
¡Gracias!
Thank you so much for your support and donation, Silvia! 🙏🙏🙏
This was such a lovely class, thank you
Thank you for practicing with me, Fatima! 🙏😊 🙏
Thank you for great workout.
Lovely exactly what I needed today. Thank you for a great workout
Loved this.
Awesome workout! Thank you
i really really loved this workout!
Very happy to hear it, Emit! 🙏😊🙏
Thanks for a really awesome class!
So good.
Thank you for the workout
Just perfect
Hi Katja - thanks for the routine- the latter part of routine didn't work so well for me - felt a bit dizzy (which can happen to me with large ball sometimes) xx
Thank you an effective lessons 🍀
Great video
Hello from Greece.. unfortunately I don't have a big ball. I was wondering whether it could be possible to use a smaller ball instead.. thank you
Awesome class. Thank you 🙏🏻
That was great- thank you so much!
Love it 😊😊😊
🙏🙏😊Thank you!
I love this session.
Any chance of some more big ball work?
Many thanks, as always.
Happy October 😊🍁🍂🍁🍄
Thank you! 🙏😊🙏 There is one more on my platform, and a new one is coming there soon. You could try it using your 7-day free trial. It's easy to cancel. www.pilatesyogawithkatja.com
Obrigado 👏👏👏👏👏👏👏
You are the best
Thank you
Will have to skip this new routine as I don't have this big exercise/stability ball 😭😭
Look forward to doing this sometime in the future 🎉
Morning Katja, I do not have a large Ball, what advice for an alternative that could be used as a prop? Thank you Kind regards B
Good morning Barbara, I think the big ball is difficult to replace - some of it may work with a chair or the small ball. 🙏😊🙏
How big does the ball have to be?
65-75cm diameter. Make sure it's fully blown up and not too soft. 🙏😊🙏
🥰
Fabulous!! Nicely challenging, but beautifully paced. Thank you!
Original exercices. Practicing your english a lot. We can see you...😊
🙏😊🙏
Cute
Italiano
Tradurre