Know How Can You Gain Weight | Kanak News

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#KanakNews #WeightGain #HealthTips

[@ssk8761]

👍👍 ବହୁତ ଭଲ ପରାମର୍ଶ 💐💐

[@drawing7533]

ଧନ୍ୟବାଦ୍ ସାର୍

[@bibhutipradhan1377]

Thanks sir God bless you

[@gourangkhatua9330]

Thank you sir

[@SireshMukhemajhi]

Thanks for advice and good information... 👍👍👍

[@bijayasir6133]

Thank you sir for valueable information regard heath fitness.

[@santoshkhateiodiavlogger9387]

Tq sir

[@funny_clip_jokes]

Thank you so much Sir🙏🙏❤❤❤

[@pardeshibhoi1864]

Thank you sir 🙏🙏🙏

[@santoshmahakur3076]

Thanks you doctor sir ♥️

[@pujarisamrat4987]

ThanQ sir for gud information.

[@dk...bankerschoice...4320]

Thank you docter......

[@HTFunLix]

Thanks for best information
Love you kanak news channel ❣️❣️❣️❣️

[@susantmallik8696]

Dhanyabad sir

[@sadsongcreation5572]

Thanxx sir

[@rakeshhk515]

Thanks for your information sir

[@ranjangouda206]

Thanks

[@rajamahanta2093]

Tq

[@DhaneswarHantal-gk9im]

Badhia katha kahichhanti🙏🙏🙏

[@user-wk7hc5hp2n]

Thank you so much sir

[@balaramgouda5687]

Thank you sir very nice

[@ganeshakisan6387]

Thank you so much🙏🙏

[@hyodia]

Very important information for new generation. 💕

[@chitra246]

Thankyou Dr. ☺️

[@shivgouda1679]

Dhanyawad sir 🙏

[@jyoshnaranisahoo1287]

Thank you sir ❤

[@keyboardboysushil]

Thankyou sir

[@purusottamnayak25]

Right sir......aapana jaha bi kahile
Se bisayare mu study karichi aama platform re

[@PrakashSwain143]

Thanks sir

[@kindestthuman390]

Vry informative ❣️

[@roya5766]

tq sir

[@shok143]

Thx you

[@gaganapadhy5899]

Tq doctor sir..

[@djbhaistatus4973]

Tq so much sir 🙏🙏🙏

[@mukeshdas8556]

Thanks ❤sir

[@sridharbiswal2257]

Parfect sir

[@balaramsabar4944]

Thanks you

[@adityadas727]

Thanks 🙏

[@_AnshumanNayak_]

Thank you sir for your nice information

[@karunapradhan8269]

Thanku brro

[@sibaprasaddalabehera9294]

Many many thanks

[@krisssingh1518]

Right Sir

[@STUDY_VLOGS630]

Right 💯

[@pratapmahakud6702]

Good suggetion sir

[@NutanaaJibana]

Tq my dear sir❤

[@Babul954]

After I seen this
Call - Khaby lame
Khaby lame - Go to gym ( 😂😂😂😂)👐🏾👋🏽👋🏽

[@trinathasunani4082]

Good advice

[@ranjitkumarsabar]

Thank you sir
For useful advice

[@prakashguin12345]

Thanks for information

[@ranjitkandar6848]

Very helpful video

[@AchyutaMehena07]

Tank u sar God injection

[@basantasahoo425]

Thanku sir

[@ratikantasingh3569]

Thinks

[@jagamohanjena2314]

Good information

[@rz__firose]

Good advice sir

[@jsmcloudcreative5853]

Very nice Sir

[@supriyabehardalai9208]

T q sir

[@odiafitnessjk9327]

Fantastic video ❤👌🙏

[@achyutakumarmodi1999]

ମୁଁ ବହୁତ୍ ଚେଷ୍ଟା କଲେ ମଧ୍ୟ ମୋଟା ହେଇ ପାରୁନି

[@jaldharbhatra7055]

𝐻𝓂𝓂 𝒷𝒽𝒶𝒾 𝓂𝓊 𝒷𝒾

[@nexxer99345]

Mu b bhai

[@amitff6370]

My opinion as a health instructor that the main point to gain weight is caloric surplus means the amount of calories you burn in a day try to eat more calories to fullfill that for example- if you burn 500 calories in a day then eat 800 calories then it absorbs 500 calories and rest 300 calories for mass gain 👍I hope you understand 🙏jay jaganath

[@python5827]

Lol why would you want to gain weight when being lean Makes you more agile lol 😂😂😂😂 stupid 😂😂😂😂

[@kurukshetravlogger]

Ok

[@agniprasadnath3701]

Dr name

[@sambitkumarmuduli6513]

Right 👍very nice sir

[@prasantamallick8055]

Sir very good

[@adityadas727]

Make more videos about health gain

[@gangadhardhar7426]

Good job

[@hirasoren7582]

Nice

[@kapursingbhatra6945]

Good morning sir

[@ll_monalisha_ll]

1:05

[@prasantakumar3965]

very good afternoon sir

[@user-sr1bj5zy4m]

Ok

[@suprabhaa3244]

Nice sir

[@sridharnayak8101]

Right bhai good

[@AmarKumar-nz8us]

Hii Sir 🙏

[@user-yf5rm4ly3j]

It is very helpful for me 🥰Thank you sir 😍 for your helpful advice 🥰🥰🥰

[@babuli757]

Hmmm

[@user-yf5rm4ly3j]

Kan hmm 🤔🤔

[@basudevsaha4858]

Great Initiative and Great Information . Thank You Dr. Nihar Sahoo , for your guidance to our community .

[@metflix8613]

Doctor address please

[@sunilsethi9270]

Thanks so much sir 🙏🙏🙏🙏🙏

[@paradesigahir6433]

Ooooo

[@debakibarik5179]

Super sir

[@Gopihalba8249]

I am very thin what to do sir please some tips

[@ChandanKumar-fb2wt]

Good👍

[@mamashreedasdas7811]

Sir tipes diantu 🙏 Angya

[@sarojbiswalshorts777]

Ei janama re nuhe ki,,,kau janama re bhi ...aamisa aau nahin....pure vegetarian bhai...HARE KRISHNA ❤

[@titanmahala1226]

🤝

[@debashisray6894]

Sir🙏🙏

[@dusmantacreation581]

🤘🤘🤘

[@indianmoviesall4998]

Kemiti heba

[@cbkbapudas1068]

Jaya SRI rama 🚩🚩

[@Ranjankumar40131]

❤❤❤

[@amitkumarjena9857]

କିଛି ଦରକାର ନାହିଁ ମୁଁ gote ଦେଶୀ ଉପାୟ କହୁଛି, ମହୁ ମାଛି ଫଣା କୁ ଗୋଟିଏ ଟେକା ମାରି ତା ତଳେ ଧୈର୍ଯ୍ୟ ର ସହ ବସି ରୁହ ଅଟୋମେଟିକ within 2 hour ଭିତରେ dekhiba ଆପଣ ମୋଟା hoejaethibe। WITHOUT obesity😂

[@Basantkumar-ly9tg]

Mkcg brahmpur top dr. 🙏🏻 Sir.

[@prakashkumarbehera2827]

Sir how can i stop nightfall....?? 😌😌
Please reply me....!!

[@untalentedengineerbro]

👍

[@ratikantapatra8792]

Height increasing bisay re vdo korontu sir🙏

[@maheshsanu8249]

Protine powder khaile mota ape haba ate darkar ni jete khaile khadya habani

[@s.priyanka5839]

4.27......not ପ୍ରାକୃତିକ... it's କୃତିମ

[@sudambhue2615]

Patala kemiti heba sar

[@Adventuresusil]

ସବୁ କଥା ଠିକ୍ ଯେ ହେଲେ ଆମେ କାହା ସହ ଯୋଗା ଯୋଗ କରିବୁ କୁହନ୍ତୁ ପ୍ରଥମେ

[@santoshkumardas4934]

Kai tame kn murkha..

[@CRAZYGAMER-my4io]

😱

[@CRAZYGAMER-my4io]

😂😂

[@shreepatibariha3222]

Right bro

[@madhusmitananda8063]

Doctor

[@learningpoint9103]

Potola kemiti hebi koho

[@niranjanmohanty9343]

Please, give a proper diet plan to increase weight...

[@sarnasantal528]

Jadi khaiba...emiti...
Kamokariba ketebele
Aamo gaoku....gale...gem ro Ranga jhadijiba.....

[@rcpeditor448]

Sir dhatu powar kemiti increase kariba please reply dhebe sir

[@jayasenkhemundu1245]

Sir deore kichi lagunai, medicine Kno achi mota aba pahin