Knee Exercises - After Your Joint Replacement Surgery

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  • เผยแพร่เมื่อ 28 ส.ค. 2024

ความคิดเห็น • 112

  • @veeranjaneyulujangam2103
    @veeranjaneyulujangam2103 4 ปีที่แล้ว +11

    Brief and to the point video. No waste of time. Thank you.

  • @ksxx1961
    @ksxx1961 9 หลายเดือนก่อน +1

    Thanks for going through these exercises in a video, which have been so much more explanatory than the paper exercise sheet I was handed after having my LKTR operation. So helpful, and is aiding my recovery in a positive way. KS. 😊

  • @marjoriecadanilla7546
    @marjoriecadanilla7546 16 วันที่ผ่านมา

    Love this exercised,I just have my knee replacement 3wks ago,I have a therapist coming,this video is easy to follow.

  • @LizardTerrence
    @LizardTerrence 5 ปีที่แล้ว +9

    These excersizes help my knee and movement alot

  • @donpyke9947
    @donpyke9947 ปีที่แล้ว +1

    Your knee exercises are doing wonders for my new knee.
    Thank you so much for producing this video.

  • @hinesd1960y
    @hinesd1960y 5 หลายเดือนก่อน

    Thanks for posting this video. Very helpful in my recovery!

  • @kishormistry1565
    @kishormistry1565 ปีที่แล้ว +1

    Thank for the valuable information. Jay Swaminarayan. I replaced tkr rhsida leg on 19-1-2023.

  • @ravindertiwari7046
    @ravindertiwari7046 3 ปีที่แล้ว +2

    Very helpful video for knee exercise after surgery

  • @funsweettreats35
    @funsweettreats35 2 ปีที่แล้ว +2

    Thanks for this information. I just had surgery on the 19th of October. This will be very helpful for me.

    • @Why-nt
      @Why-nt 2 ปีที่แล้ว +1

      Just got surgery Tuesday 🥲 how your leg?

    • @Paulie1232
      @Paulie1232 2 ปีที่แล้ว +1

      @@Why-nt I had mine yesterday hurts like hell. ..

  • @swapnaramachandran1616
    @swapnaramachandran1616 3 ปีที่แล้ว +5

    Would you please guide me with exercises that wil help me in losing the excess weight, especially on my thighs. I underwent knee Arthroscopy four years back.

  • @PSM_
    @PSM_ 6 ปีที่แล้ว +11

    Great video!!!
    Very helpful professional knowledge. Explained nice and simple!!!

  • @harishsharma1493
    @harishsharma1493 4 ปีที่แล้ว +3

    thankyou for your therapy

  • @TYGZus777
    @TYGZus777 9 หลายเดือนก่อน

    Barnes-Jewish Hospital ROCKS!!!

  • @guruvanu91
    @guruvanu91 4 ปีที่แล้ว +2

    Thanks dear sister ....
    🙏💐

  • @Peacheslaroo
    @Peacheslaroo หลายเดือนก่อน

    Great video direct!

  • @mayurkamble1991
    @mayurkamble1991 7 ปีที่แล้ว +7

    Very informative video! 👌

  • @AmanJain-sn2by
    @AmanJain-sn2by 6 หลายเดือนก่อน

    Thanks for nice explanation.

  • @matthewburt4548
    @matthewburt4548 7 ปีที่แล้ว +6

    I got steel plates in my knees and I'm 11 it hurts but these exercises help thanks

    • @Kneexall
      @Kneexall 6 ปีที่แล้ว

      Chris Burt how much can you bend right now?? please reply

    • @sayidawbannu1839
      @sayidawbannu1839 2 ปีที่แล้ว

      Very informative video I am practicing ur exercises.Thanku👌

  • @user-ht1os3du9i
    @user-ht1os3du9i 9 หลายเดือนก่อน

    Thanks for the exercides?, i fid not know where to start

  • @aissoodidarally9575
    @aissoodidarally9575 ปีที่แล้ว

    thanks for explaining Dr

  • @yolandamenendez9783
    @yolandamenendez9783 4 ปีที่แล้ว +1

    This is good. I wish you would of told us what muscles the exercises was working

  • @ploscaruvasile8033
    @ploscaruvasile8033 2 ปีที่แล้ว +1

    Great !

  • @dr.sandeeprathorphysiother8112
    @dr.sandeeprathorphysiother8112 4 ปีที่แล้ว +1

    I am a physical therapist and my patient have stiffness in the knee joint or adhesion in joint how can I remove it

  • @wadhavasingh7545
    @wadhavasingh7545 4 ปีที่แล้ว +1

    Very nice

  • @rottab9397
    @rottab9397 2 ปีที่แล้ว +1

    Bruh that dude's a macho!

  • @lindaguida4074
    @lindaguida4074 2 ปีที่แล้ว

    I’m in PT now, I broke my tibia, no surgery, wearing a T Brace.

  • @shifakhan2305
    @shifakhan2305 10 หลายเดือนก่อน

    Thank you from india

  • @lololee2580
    @lololee2580 5 ปีที่แล้ว +1

    suggestt knee pain , for normal people , knee highly vital for bending , i still try to slog out a day on stepper but use to walk on hard surface of road for walking what do we altrnative shoes , or any mode is not supports , what would be replacement to walk on hard surface road
    for heavy weight people
    do we have something just like insole for more softer and even need highest level of comfort
    walking hard surface need more insole cushion is that insole has anything comfort

  • @lololee2580
    @lololee2580 5 ปีที่แล้ว +2

    insole and comfort or any thing physiotherapist has anything knee cap , all that suports
    what do we do when walkers joggers force to use hard surface of roads for using what do be prepare for shoes and knees
    give some inputs

  • @anizaazahar5177
    @anizaazahar5177 2 ปีที่แล้ว

    Great video! 👍🏼👍🏼👍🏼

  • @vermaji346
    @vermaji346 5 ปีที่แล้ว +1

    Operation was done four months before my knee
    But the knee block is still
    What to do now
    Please help me

  • @rameshhimanshu8299
    @rameshhimanshu8299 5 หลายเดือนก่อน

    Mam after 4weak what is the exercise

  • @mayankrana665
    @mayankrana665 5 ปีที่แล้ว +2

    mam mere opration ko 2 month ho chukee h but abhi peer completly straight ni ho pa rha h

  • @imranaadma3110
    @imranaadma3110 5 ปีที่แล้ว +1

    Thanks,
    Now we can't need costly expert 👍

  • @praveensingh7809
    @praveensingh7809 4 ปีที่แล้ว

    Please tell me i have a patient perovously done knee now he is suffering from stoke what exercises do in lower limbs because replacement knee joint in case of stokes

  • @leopard..gaming5472
    @leopard..gaming5472 4 ปีที่แล้ว +1

    My operation is done 3months my 2 legs is droken a bone one right leg is hip and left leg is a knee. Lightly bend my legs not completely bend please help me

    • @BarnesJewishHospitalStLouis
      @BarnesJewishHospitalStLouis  4 ปีที่แล้ว

      Hello Varaprasad - Due to each person's unique medical history, we recommend speaking with your physician. If you would like assistance, please complete and submit this form: doctors.bjc.org/wlp2/barnesjewish/doctors/appointment////1. Thank you.

  • @ur67tube
    @ur67tube 5 ปีที่แล้ว +2

    I met with an accident on August 7th 2019 and my left knee patella got broken a small from left side. Doctors done surgery on 8th August 2019 with button and fiber wires. When can I start physiotherapy

    • @BarnesJewishHospitalStLouis
      @BarnesJewishHospitalStLouis  5 ปีที่แล้ว

      Hello - Due to each person's unique medical history we cannot give advice via this platform. We recommend speaking with your physician or specialist about when you can start physiotherapy.

    • @ankurpal2358
      @ankurpal2358 4 ปีที่แล้ว

      Same problem sir pls call me 9891460451

  • @alleenemartinez6596
    @alleenemartinez6596 3 ปีที่แล้ว +1

    Hello, did anyone have trouble doing the leg raises? I can’t seem to lift my leg yet

    • @karunalakshman7001
      @karunalakshman7001 2 ปีที่แล้ว +1

      Hey even l had a surgery two yrs ago first my leg trembled now l walk on streets alone u will be fine only strengthening of knee is imp and will power not to give up

  • @karunalakshman7001
    @karunalakshman7001 2 ปีที่แล้ว

    Can l squat my leg after two yrs of knee cap surgery.

  • @sanjayrajwade825
    @sanjayrajwade825 3 ปีที่แล้ว

    Thankyou

  • @britishfishguy4845
    @britishfishguy4845 4 ปีที่แล้ว +6

    It's been 6 years since mine I'm doing physio now as at the time I wasnt mentally right but can I still come back from it

    • @joshblack4407
      @joshblack4407 4 ปีที่แล้ว

      I never had a physio after my surgery... Not one like this anyway mine use to just stretch my knee... It's been 5 years and I'm just doing these now..

  • @sanjitmodak4096
    @sanjitmodak4096 ปีที่แล้ว

    Thank for use to easy.. ✌️

  • @The_only_learner
    @The_only_learner 4 ปีที่แล้ว

    Please can you help me ?
    I can't do exercise number 6 my leg is hurting me

  • @gavishsangati3564
    @gavishsangati3564 6 ปีที่แล้ว +1

    Hello I have knee joint ACL surgery. Knee joint area is lot of pain...Plz suggest the best exercise..

    • @manjitkaur7571
      @manjitkaur7571 5 ปีที่แล้ว

      Thanks a lot very nice demonstration and explained

    • @estelal83
      @estelal83 4 ปีที่แล้ว

      You are the only site that left a written description of all the exercises, it’s so helpful, thank you Barnes Jewish Hospital and your kind physiotherapist🌸

  • @ravishkumar9738
    @ravishkumar9738 5 ปีที่แล้ว +1

    Good.....

  • @pashtunchannel1038
    @pashtunchannel1038 4 ปีที่แล้ว

    Thanks ppl God bless

  • @grgoyal
    @grgoyal 11 หลายเดือนก่อน

    Knee range of motion kills me it hurts so damn much all the other ones are easy

  • @harishsharma1493
    @harishsharma1493 4 ปีที่แล้ว +2

    Hlo all the best

  • @attaullahkhkula8855
    @attaullahkhkula8855 2 ปีที่แล้ว

    Which tablets is best for joints

  • @riteshtiwari731
    @riteshtiwari731 4 ปีที่แล้ว +2

    Great help!
    Hare Krishna!
    God bless you!

  • @dalvinderjaat4248
    @dalvinderjaat4248 6 ปีที่แล้ว

    Very very thanks

  • @davidulrich323
    @davidulrich323 4 ปีที่แล้ว

    When i should start this exercires ? i'm 2 months after knee surgery( patellar subluxation, patellar tendon rupture).

    • @nursemaemre3766
      @nursemaemre3766 4 ปีที่แล้ว

      You have to ask your doctor. Nobody knows your recovery process expect you and your doctor.

  • @ZaidKhan-gh8bw
    @ZaidKhan-gh8bw 4 ปีที่แล้ว +1

    Please madam help me. My cousin knee was broken in a car accident two years ago. Two rods were inserted in his knee but now his joint muscles do not contract and leg remains straight and do not bend. Please advise us some excersise and if possible send me a video on my email address. THANKS

    • @Paulie1232
      @Paulie1232 2 ปีที่แล้ว

      chop the leg off...

  • @raviprakashkommu8125
    @raviprakashkommu8125 5 ปีที่แล้ว +2

    My knee joint is not bending after surgery soo pain I'm bending my knee

    • @jorgecastro1494
      @jorgecastro1494 5 ปีที่แล้ว +1

      Raviprakash Kommu same I just got my cast of. Were you able to bend it noe

    • @alexandermilentis2130
      @alexandermilentis2130 5 ปีที่แล้ว

      What was your surgery? If it was a knee replacement you should have been working with physical therapy to gain range of motion in your knee flexion.

  • @kumarkshirod5545
    @kumarkshirod5545 4 ปีที่แล้ว +1

    I can't raise my leg. How can I do it?

    • @BarnesJewishHospitalStLouis
      @BarnesJewishHospitalStLouis  4 ปีที่แล้ว

      Hello Kshirod - Due to each person's unique medical history, we recommend speaking with your primary physician or therapist with questions regarding your recovery.

  • @hanzomickey625
    @hanzomickey625 7 ปีที่แล้ว +1

    What if my knee wont bend...what im i supposed to do...it almost 8 months since operation of my knee...pls help

    • @rufaidatahiya2099
      @rufaidatahiya2099 5 ปีที่แล้ว

      sexban-la

    • @SachinKaushikSEM
      @SachinKaushikSEM 5 ปีที่แล้ว

      contact www.walkfoundation.com/

    • @Mukbangers-ci8wx
      @Mukbangers-ci8wx 5 ปีที่แล้ว

      Hi sympathy on your condition,same with wanna ask what did you.. can you now bend it, just saw this video..

  • @fombonkelvin9032
    @fombonkelvin9032 4 ปีที่แล้ว +4

    Hey Megan I'm so happy and grateful for the refreshing video...I'm a physio as well and I desire we connect and shared epic ideas that transformed the lives of pipul world wide...If you are interested then let me know

    • @Dep5723
      @Dep5723 4 ปีที่แล้ว

      I had partial knee replacement surgery last Tuesday. I do my exercises at least 2 times a day. But there are 2 i could add from your video. Is it normal to take pain tablets before physio. My outpatient physio starts Wed

    • @alleenemartinez6596
      @alleenemartinez6596 3 ปีที่แล้ว

      @@Dep5723 hi! Did you do the leg raises right away?

  • @sulochanavarkalavarkala3787
    @sulochanavarkalavarkala3787 5 ปีที่แล้ว

    Thank you madam

  • @nicolereyes7176
    @nicolereyes7176 3 ปีที่แล้ว

    I'm 4 days post full knee replacement
    I cant do anything , still swollen and soar

    • @915cfm
      @915cfm 3 ปีที่แล้ว +1

      PT got me up 2 hours after (right) total knee replacement. I was using a walker. It did hurt, but you got try and push your self to make things happen. I had knee replacement 12/9/20. I am doing PT 3 x a week at a facility, and everyday at home using this video. I have been driving for 3 weeks and am using a cane. It will get better. Ice your knee.

  • @peaceatlast8286
    @peaceatlast8286 5 ปีที่แล้ว +10

    Painful. Don’t think it’s not.

  • @MdNasir-tu1us
    @MdNasir-tu1us 5 ปีที่แล้ว +1

    why I feel my rl twp lags heavy? what should i do, mun?

    • @user-cw5tw9iy5c
      @user-cw5tw9iy5c 4 ปีที่แล้ว

      Compression socks will make you feel your legs lighter.

  • @gautamdihingia2383
    @gautamdihingia2383 7 ปีที่แล้ว +2

    patella can bend 100% after surgery???

    • @lillispears5424
      @lillispears5424 7 ปีที่แล้ว

      Gautam Dihingia You have to be released from your physician to bend it

    • @alexandermilentis2130
      @alexandermilentis2130 5 ปีที่แล้ว

      The patella doesn't bend.

  • @ibrahimkhaleel2697
    @ibrahimkhaleel2697 5 ปีที่แล้ว +1

    internal fixation of iron rod in bones physiotherapy

    • @danrichardson60
      @danrichardson60 5 ปีที่แล้ว

      So true, looking at knee video that led vick vapor rub benefits for penis , that's one again leads back to porn hub.

  • @jilllucas9457
    @jilllucas9457 4 ปีที่แล้ว

    Hi!!!!

  • @WhySoSerious551
    @WhySoSerious551 2 ปีที่แล้ว

    I ruptured my quadricep tendon on april 24th, had surgery on april 27th, leg was hot swollen, red from the onset, spent 6 days i hospital asking to see anyone, for anti biotics as i believed it wasn't right, kept asking for them, i could not get any, i discharged myself, expected to be seen maybe a week later or 10 days, i got an appointment for staple removal and wound check on the 19th of may, i thought that is a long time, the leg was a 7/10 pain, it started discharging fluid around the 10th, i went to my local gp who said that was normal, i asked for anti biotics, the gp said they dont like us interfering, wouldnt even change the bandage, two days later i went back and said this isnt right it should be healing, its red hot agony, i was assured it was fine, got to the hospital on the 19th, straight away, thats infected, ofcourse it was, booked in for debridement which i got on the 21st of may, i thought all went well, discharged on the 26th, and its taken 4 plaster casts, with weekly and fortnightly wound checks for it to finally heal, it was a big incision, i got put in to a brace on the 13th of july, my leg has been in full extension since the 24th of april, ive tried bending the knee but its extremely tight, rock hard above the pateller, and just isn't working out. The surgeons and everyone else are passing the buck, these things happen, people often look for someone to blame when nobody is......hhhmmmmmmm 22 days left with a festering staph infection, nobody is to blame. Can anyone relate to this, because i keep reading about knee replacements, but nothing like my situation, am i ever going to get range of motion after 11 weeks on none, am i going to need manipulation under anaesthesia? Any advice would be helpful at the minute, everything that could go wrong has.

  • @harryfarewell981
    @harryfarewell981 5 ปีที่แล้ว

    Is that knee joint replacement permanent ?
    I've condition where my knee join was broke by accident , and now I can't bend my legs :(

    • @BarnesJewishHospitalStLouis
      @BarnesJewishHospitalStLouis  5 ปีที่แล้ว

      Hello - We would be happy to help you find a physician that can discuss your concerns and possible treatment options with you. If you would like a hospital representative to contact you, please provide us with more information using this form: doctors.bjc.org/wlp2/barnesjewish/doctors/appointment////1

    • @singheartout2498
      @singheartout2498 4 ปีที่แล้ว +1

      Mine as well.. Knee can't be bend due to accident

  • @masamosotin
    @masamosotin 6 ปีที่แล้ว +1

    I too injured my knee recently and had to undergo surgery little over a week ago.
    I made a video about the movements I have been doing, so if you want to see more knee rehabilitation tips, visit my channel and check the newest video!

  • @krunchtyme2026
    @krunchtyme2026 5 ปีที่แล้ว +2

    Wat if u have Staples in ur leg

    • @BarnesJewishHospitalStLouis
      @BarnesJewishHospitalStLouis  5 ปีที่แล้ว

      Due to each person's unique medical history and needs we are unable to give advice via this channel. We recommend speaking with your primary care physician or specialist regarding any questions you may have. If you would like assistance finding a physician, please visit doctors.bjc.org/wlp2/barnesjewish/doctors/appointment////1. Thank you.

  • @bharatkheterpal7223
    @bharatkheterpal7223 ปีที่แล้ว

    In this video, we have discussed the knee replacement surgery of Mrs. Kanta Devi. She had opted for Knee Deformity Correction surgery because she had severe Knee pain.
    👉th-cam.com/video/nB9lTr7ZIOE/w-d-xo.html👈

  • @dumitrascuclaudiu7097
    @dumitrascuclaudiu7097 4 ปีที่แล้ว

    If You could bend tour knee whit nota tío mucho pain ,try bycicle, normal or medical,...

  • @roberthoward3582
    @roberthoward3582 11 หลายเดือนก่อน

    Where is his scar.

  • @joyfulinhope1210
    @joyfulinhope1210 5 หลายเดือนก่อน

    2:28

  • @brojagopalsingha8400
    @brojagopalsingha8400 4 ปีที่แล้ว

    Exercise

  • @faroqfaro9537
    @faroqfaro9537 4 ปีที่แล้ว +1

    I love you