5 Minutes Bed Time Face Yoga | Face Yoga

To join the FREE 2Days FACE YOGA👇
➡️ free.facetone.in
To Join Paid Programs with Sheetal Pungliya 👇
➡️ i.facetone.in/...
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Are you tired of putting everyone else's needs before your own?
 
It's time to make yourself a priority and start your journey to better self-care with Face Yoga.
Whether you have 10 minutes or an hour, there's always time for self-care with Face Yoga! Trust us, once you start your Face Yoga journey, you won't want to stop.
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FOLLOW on other Socials for updates, events, and live sessions:
Follow Sheetal:
📸 Instagram: / sheetalpungliya_
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3 exercises for Defined JawLine - • 3 Exercises for a defi...
3 Execrcises for Immediate Face Lift - • 3 Exercises for Immedi...
3 exercises for Droppy Eyelids - • 3 Exercises for Droppy...
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About The Host
Sheetal Pungliya is a a Face Yoga Expert and a certified yoga trainer. Her mission is to inspire people to give self care priority and to choose natural ways to acheive a radiant and beautiful skin. Through this channel, we aim to unleash the most prominent health secrets in easy-to-implement ways that help you to reduce dark circles, pigmentation, double chin, and enhance your facial structure, all while giving you a natural and healthy glow.
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Disclaimer:
In case of any medical conditions, please consult your doctor before joining the sessions & make sure to take proper care as the session is a one way communication & the trainer will not be able to see you.
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[@pinakinpatel3983]

Last sunday I finished 10 days face yoga ,amazing result on my face
Mam,on my face ,no any wrinkles but on my neck,some wrinkles ,so please share video for neck lines

[@ShreyaBhandare-ii4kq]

Mam mere paas shat dhaut ghrut cream hai vo raat ko laga sakte hai kya?

[@sheelaalmeida7025]

Can I apply vit E oil

[@lathakumar171]

Mam I am following your face yoga and allso Habuild yoga. You had told one cream which u r using. You mentioned too Can u pl again drop on msg pl..

[@SheetalPungliya]

Shatha Dhauta Ghritha

[@drclaudettevora7342]

Sheetal super face yoga..I had done the paid session with you 5days face yoga..

[@chandrikagandhi6016]

Sheetal maam it is amazing bed time face yoga thx a lot for sharing I hv already done ur 20 day’s sessions they were amazing I love u maam ❤❤❤

[@Stewie-ed1ct]

Do they give recordings to u

[@kajalludhani5524]

Maam face yoga karne ke baad kya facial karwane ki need nhi hoti please bataye

[@niroshagamasinghe8894]

Thank you🎉

[@rasikadeshpande22]

Sheetal Mam I Am 66 Years old, kya abhi ye face yoga mere chehre par kam kar payega??????

[@urvashibasak9733]

I do some face yoga for removal of pigmentation after waking up in the morning.Can I do this bed time face yoga at night? It's said one mustn't do too much face yoga in a day, it's not good.Please suggest

[@rmyrj8585]

I am 68year old,can i get good results.thanks, God bless 😊

[@renukajulka5772]

Vow, it will destress and give a sound sleep.

[@ANJALITHEVAR]

Very nice for night exercise thank you ma’am ❤❤❤

[@sahithimonica8247]

How many days should we do this to see results ?

[@nayanaranasinghe7378]

Excellent, thank you very much.

[@Eden639]

This is more like massage than face yoga in my opinion.

[@ourmagichours6923]

How to get rid from double chin❓

[@sharifachinsammy4586]

Thank you will try.. Hope it will reduce my wrinkles.

[@PoonamArora-m3x]

Di mare lips corner nich gera ha or neech line ban gahi ha

[@doctorusha4012]

Every day i am doing your face yoga routine,can i do this night session also

[@chetanas9083]

Pl share exercises for neck mam

[@urmivajpai9602]

Great 👍 👍 👍
Pls teach some exercises for neck also .
My neck has developed wrinkles and lines and looks loose ..face is tight and good .

[@nisaali3194]

What to do for face tightening

[@ritusarawgi5916]

Ye kitni baar Krna h every step

[@mitalirane752]

Wow amazing thanks so much

[@sangeetakalke6371]

Every day I m following ur face yoga routine. Thank u❤

[@varshakedia7514]

Very nice night exercise.Had good sleep.😊

[@shrutisrivastava4049]

Amazing

[@manjukalra8344]

Thanks for sharing. I am following your videos

[@bandanachatterjee6441]

Excellent

[@amazonhealer]

Thanks for sharing! Could you make a video for the neck sagging 😊 I registered for your class on June 8!

[@SheetalPungliya]

Check insta, we do have :)

[@krishnasangle5804]

Does it help to reduce face fat

[@sameenamajid9595]

Kya late kar kar sakte hai

[@deepikasingh3016]

Your teaching way is excellent 👌🙏😊

[@achupalamittom2195]

Thank u dear

[@vidyamadan1824]

Very nice and short Thank you Sheetal

[@irenemathews9324]

Thank you

[@ashwinidaphal3009]

Amazing thank you so much ❤

[@vanishree6856]

great 👍

[@mumtazbaradia4102]

Great👍

[@bhartijain6469]

Your session is amazing

[@manjulagopal1333]

Super 🙏 thank you so much

[@leenaturakhia8088]

Thank you mam

[@purvikamani5077]

Hy

[@kanchankakwani5555]

Thank you so much❤😊

[@shraddhapalav7280]

Thanks Mam

[@monashah7495]

Do u have your online classes for face yoga

[@SheetalPungliya]

yes we do
i.facetone.in/membership

[@jayantibanerjee6955]

I am around senior citizens
.. It will work for me..

[@SheetalPungliya]

For sure give it a try :)

[@AlameluChokkalingam-qy4em]

Thank u mam❤

[@muniraabdulhusein8334]

Thank you ❤

[@jacquelinepiche5499]

Me ha encantado. Gracias..

[@varshaakre8499]

❤

[@daljeetkaur1197]

U are so sweet and ur teaching method us too Gud

[@janetstephens6986]

Yeah I am going to do it. It's easy

[@janetstephens6986]

Yeah I am going to do it. It's easy

[@niranjanapathak9677]

Thank you Sheetal ji

[@ashakhopade5401]

Very nice mam

[@nitaarun1197]

Very nice 👍 Thanks

[@aiswaryasrivastava]

How to get rid frum double chin

[@sathyachandi1960]

I have attented your free classes it was amazing

[@vanshikaisrani4831]

How to join paid program?

[@SheetalPungliya]

To Join Program
➡️ i.facetone.in/membership

[@AlkaJagtap-mx4rx]

Thank you mam

[@mdakrammdakram3423]

Beautiful experience thanks

[@nazneenshaikh3698]

Thank u❤

[@amimistry786]

Ty so much mam❤

[@pallavisrivastava9124]

Sheetal ji aapke bed time yoga bahut achcha h thanks 👍

[@SubrataMaity-p1s]

Thank u mam for sharing this type of video ❤❤❤. I want to join ur classes how can I join mam?

[@SheetalPungliya]

Hi :)
To join our programs
i.facetone.in/membership

[@anjanavinay3734]

I hv done 60 days face yoga twice n got an amazing result n simultaneously I am doing habuild yoga too ❤

[@yogeshwariharibakamble5756]

😇

[@lekharnaturalvlog4311]

Thanks a lot
❤from 🇦🇪🙂

[@ShimaKimiyo]

Great! Finally someone without much talk :)

[@KuldeepKaur-vl2yu]

Thanks mam bahut araam mila , glow skin k liye yoga bataae

[@KomalParjapt-bv8us]

Wow it's amazing 😊

[@nikitaarora9414]

Thankyou

[@shrabaninag8761]

Hello ma'am I want to join your session??...kindly share the link

[@SheetalPungliya]

i.facetone.in/membership

[@golpokothaokobita5922]

V. Ships face yoga

[@meenarani9594]

fourhead ki massage nahi ki

[@vijayakamble7221]

Wow very nice mam

[@manjinderkaursamra4107]

Excellent work

[@jazbat-e-saba]

Mam main face sagging or under eyes fine lines ki wajah se 1 sal se face yoga kr ri hu but zyada benefits nhi hua mam mera ek traf se chehra fool gya h or jaw lines neeche ki traf a gi h jbki phle aisa nhi tha main bhut preshan hu plzz guide me

[@SheetalPungliya]

Do follow our exercises for Jawline, Cheeks

[@NeelVij]

Beautiful, thanks

[@BaljitKaur-yo5wr]

Hlo mam
Hindi me btaye plzz

[@sushmitaghosh2392]

Can I do this face yoga before going to bed at night
Plz plz mam give the reply

[@SheetalPungliya]

Yes sure you can

[@ruchitashirsekar5197]

Thanks mam

[@monmi29]

Even if we do facial in a month, can we do face yoga everyday?

[@SheetalPungliya]

Yes :)

[@sanghamitraacharya5448]

Attended 2 classes

[@preetiminda7464]

Thanks 💐

[@SangeetaSharma-mf2dy]

Thanks

[@swarajarora7578]

Kindly share your link want to join ur session

[@SheetalPungliya]

i.facetone.in/membreship

[@jutikasharma8510]

👏👏👏👏👏👏👏👏

[@meenakshigupta369]

Mam nyte m vaseline cream lga sakte h

[@SheetalPungliya]

If it suits the skin you can. Agar kafi oily lag toh nahi use karna chahiye.

[@snehaadvani7152]

Thanks for sharing night msg video. ❤🎉

[@anupamkhurana1348]

Very nice 👍

[@RituSharma-ii4kr]

Kon sa cream le

[@SheetalPungliya]

Whichever suits the skin can be used

[@surekhaavdhut8846]

Niceee

[@ramprasadd.v.s3546]

👌👌👍👍

[@anitadeviagrawal4926]

Very nice 🌹💕

[@vinitamehta4042]

Face yoga for 60 years

[@pallavisrivastava9124]

Hello ma'am

[@pallavisrivastava9124]

❤

[@SheetalPungliya]

Hello 😊

[@marynjenga7743]

How many times in a week do i do this?

[@SheetalPungliya]

You can do this everyday

[@jyothisubramanian7623]

Thank you madam