CPTSD and my experience with IFS ( internal family systems). Parts Work

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  • เผยแพร่เมื่อ 30 ม.ค. 2025

ความคิดเห็น • 10

  • @jscire__872
    @jscire__872 4 หลายเดือนก่อน +1

    Thank you, that was beautifully expressed and described. I’m working on my own journey with IFS and it’s slow and there’re many thought-patterns and defenses and emotions to yet to untangle but even now having access to a more a calm and (self-)compassionate adult-self liberates a lot of internal resources. It’s been such a relief even though I originally didn’t believe I had any of that in me. It was great to hear this part of your story and I really liked the way you phrased it. Best wishes for future healing ❤

  • @independantfree1891
    @independantfree1891 5 หลายเดือนก่อน

    Wow, I relate to your story and your interpretation makes it even clearer, Thank you.

  • @michaelworshamGodisLove
    @michaelworshamGodisLove 4 หลายเดือนก่อน

    Thank you so much for your openness and honesty!.. I can really relate and it really brought some comfort and relief to some triggered pain from a current toxic relationship and my loneliness❤

  • @marieketrompert4387
    @marieketrompert4387 5 หลายเดือนก่อน +1

    Thank you Christina. Your story gives me hope ❤❤

  • @corvanvelzyn6823
    @corvanvelzyn6823 ปีที่แล้ว +1

    Christina thank you for sharing. As a woman with late diagnosed autism, your content helps me. It is very insightful & validating. IFS has been recommended to me and I will be starting next week. Sending you & your inner child, Little Christina, lots of love & good vibes. And, to anyone else watching this video lots of healing love. 💗

    • @christinadonnelly781
      @christinadonnelly781  ปีที่แล้ว

      I wish you the best on your journey in IFS. I did it for about 8 months and it was a great framework. Thank you from my inner child to yours for your lovely comments. I keep doing this because of people like you and because it heals me to 💕🥰

  • @s-nooze
    @s-nooze ปีที่แล้ว +1

    Thank you for sharing. This does give me a lot of hope. So relatable.

  • @kristencurtis3242
    @kristencurtis3242 ปีที่แล้ว

    Thank you for sharing your experience and powerful love filled vulnerability.