Dr Berg I live in Namibia (Africa) where the internet is a vital source of information, and we are left to our own devices as to misinformation. You SAVED MY LIFE... I am a 50 year old woman, diagnosed with severe insulin resistence confirmed in early 2023, with all the bad health resulting from it. By switching to a keto diet and following your nutritional advice, my life has turned 180 in 7 months. As far as credibility goes, you have the top spot in my book and I constantly refer people to your information. Stand your ground and keep going like never before. You RULE dr Berg! Best wishes from Namibia
Dr Berg's thousands of testimonials are the absolute proof that he's a winner and is helping many people to get healthy the correct way. Hence the massive target on his back from the globalist scumbags who want people to be unhealthy imo
Clap Back...I hear ya Dr. Berg 😂. You ain't gotta explain nothing to these clowns...if they don't like it, kick rocks. When you waste your time on them...it gives them attention, which is what they want!
Before I found Dr Berg, I had a big ole gut and high blood sugar. I was headed straight for illness, obesity and drug-dependency. Following his advice has changed my life for the better and probably that of countless others. I am glad to see Dr Berg responding to this drug dispenser. We’re with you, Doc, and I for one thank you for freely sharing your wisdom and knowledge with us
Good job. Keep up the good work. Would you like to share your Keto/ IF success story on my website? I'd be happy to see your story there. Feel free to upload your story here: www.drberg.com/add-client-success-story
Dr Berg ‘s advice healed my auto immune disease I took vitamin D and vitamin K2 and did intermittent diet with keto diet Thank you Dr berg ❤ I stand by you
Five years ago when I retired at the age of 60, I was an obese person. I am only 5'6" and weighed nearly 200 lbs, I had cardiovascular disease, namely super high blood presure. After learning from you through TH-cam, I have trimmed totally 70 lbs. Thanks, Dr. Berg.
You trust Berg with your life and all he's done in this video is twist things to his liking 🤦🏻♂️ I'm so sorry. Are you really gonna say that the guy that doesn't make a single dollar from his TH-cam channel is the corrupt one, but the one making millions and giving them to a psycho organization isn't?
Keep fighting the good fight Dr Berg. You've transformed thousands of lives across the world and helped me overcome my digestive issues that came from giving up caffeine. The insights I gained from the comments section ALONE from ONE of your videos was more than 2 visits to the hospital and multiple phone calls to doctors here in the UK. I owe a debt of gratitude to you. Thank you for all the life-changing work you are doing.
If the good fight is saying he was indeed wrong (ignoring the other surrounding criticism) and then citing some random single study siding with him then sure, I guess keep fighting.
you can't take every form of criticism as villainous attempt at taking you down and take yourself as the only good one we all have goods and bads so humble yourself and don't idolize people bc they're not perfect at the end of the day
I just went to lipid specialist at cardiovascular since my total cholesterol was 324 and after figuring out the score of was 4 showing high but they data shows that I’d be considered at risk when my score is more then 7. Even this specialist decided that my diet (healthy keto and IF) will help together with exercise. I’m 10 years now with Dr Berg. Love it! Side effect that I look 10 years younger and walk as a young person. 😊
They want us to eat bugs. I don't listen to anything Nestle says. Thank you Dr. Berg. I will still listen to you. I know you are actually helping people.
I've spent my life being told by doctors to eat less and exercise more. I've spent my life starving, always hungry having just eaten. Then, through Dr Berg, I find out about insulin resistance. I take measures to handle this and, like magic, I'm not hungry for the first time in my life. I can stick to a diet regime. I'm losing weight. I needed someone to care about me 45 years ago. I detest doctors and I use the word detest. Dr Berg has explained my body to me and now I'm doing something about my health. Long live people who are helping us and not supporting big pharma.
@@ursulasmith6402 I feel this a generous assumption. I found the information I needed from the internet so the information was available and published yet no doctor TO THIS DAY has mentioned insulin resistance to me. As recently as 3 months ago, my doctor said "eat less" to me. Yet, 2 months earlier, a nutritionist told me with alarm that I was not eating enough. The doctor's comment was perfunctory at best. Did he know how much I was eating? No. Did he ask me? No. I think doctors DO know but few of them do any real management of health beyond prescribing drugs. And if they dont, then why don't they know? Why are they not well-read and investigating for themselves? Adelle Davis was published in 1932. I dont feel there is any excuse.
Too many years of doing my own fact checking gives me 100% ASSURANCE in Dr. BERG. I never believed the other guy, that I've never heard of except to tear others down.
@@monkeybarmonkeymanmy doctor was so impressed the last time I was in there and my A1C was down to 5. 3, and I had lost 25 lbs since my last visit 8 months earlier
That’s not very nice. He never tries to tear people down. He tries to help the audience see the studies. You never heard of him and you judge him based on his video about Berg. That doesn’t seem fair. If you want to have a real opinion of Gil, give his channel a chance. Otherwise, admit that you don’t watch his videos which means you don’t know his content. I personally watched Berg for a long time as well as Gil so I think it’s more fair.
umm need I remind you of the insulin spikes and crashes. I have severe candida overgrowth I need to go keto, take caprylic acid and take stinging nettle. temporarily. not pituitsentrylazer rifle...right Nikola?
I wouldn't consider them as beliefs as believing not believing doesn't get you closer to the truth, beliefs give the world comfort and convenience, but when one belief tramples over another, then there will be conflict, but when everyone has to face the truth, one must yield, there is nothing greater than the truth
Doc is right to challenge the premise here. I've seen several of these hit pieces on you and others, and they all claim to not be hit pieces. They are staged.
Dr Gill has responded to this! Worth checking out his reaction. I think people should try and stop being so tribal and look at the strength of the evidence presented. Personally, I respect someone who "plays the ball and not the man". No need to get personal in this.
@@eyeofsauronsa 🤦♂️?? Where the hell were you the past 10 years? Edward Snowden, Julian Assange, Jordan Peterson, Donald Trump, Dr. Peter McCullough, Candace Owens, were attacked, silenced, and censored, or even exiled, because they spoke to truth the elites weren't happy with.
I follow Dr. Berg. I went from 240 to 174, and have kept it off for over 3 years now. I am 56 years old, and in better health than I had in my 40s with no daily inflammation, no statins, no blood sugar issues. I thank God, every day, for Dr. Berg. I am healthy and armed with the knowledge that I need to stay that way because of Dr. Berg.
Congratulations, I've had the same results you have. I was once over 250, now 176. I've been doing Keto for 15 months, sustained with about 8 cheat meals followed by a 24-hour fast then back to Keto 🙂
Please continue your calm approach because it is appreciated. Most people sensationalize subjects to get more ‘views’. You are discussing, addressing, and gaining in popularity due to your style and fact checking. It’s so refreshing.😊 It’s also okay to go back and say we got something wrong. 👐🏻 As evidence comes up, we learn and change. Thank you for being you.
Thank you Dr. Berg for your transparency. All I know is that in just the last 2 months since I have found you I know longer on blood pressure medication. My hair is coming in beautifully. My nails are finally looking healthy and long. I've lost close to 50 pounds since June 2023. My skin looks healthier. I'm hydrated. Thank you!
I personally benefitted by Dr.Berg contents. Medical mafia wants to get rid of this guy, so we all should stand together for saving humanity with Dr. Berg. A big fan from India.
@@misterauctor7353 dr berg focused more on attacking the person and consipracy theories instead of providing scientific evidence for his claims. Dr Gil Carvalho provides citations to support his claims , while dr Berg's citation is "just trust me"
@@misterauctor7353 If you want to ignore the human outcome data in randomized control trials, then go for it. Gil provides evidence.. Berg does not... it's that simple
Dr Berg. I have congenital heart disease and I haven't never in my 71 years been as healthly as I have been sinceq following your advice. I have been very ill associated absolutely with pharmaceutical, without any doubt. Statins are the worse Medication I have every taken. Even when I pointed this out to Doctor I was dismissed. I no longer take statins and I have never been so well. I take Vitamin K. Thank you so very much. I'm in your debt ❤
I want to come off my statins too. My Dr doesn't want me to come off them either! I have been following Dr Bergs advice and diet principles for 9 weeks now and it has changed my health for the better, and ultimately my life. I've never had such success than I have had with Dr Berg.!
@@lucyclink9163 Go research the truth of what a statin actually does. I don't mean the side effects. It's statistically worthless to take. Statins are useless at best.
@@lucyclink9163awesome. You may want to change doctor! Or show him / her Dr Berg’s videos /articles on the different types of cholesterol, on the side effects of statins, ect.
Seriously? Really weird to comment after you tried to induce doubt in people about Dr. Bergs advice and knowledge in his videos . It didn't work out very well for you ...did it?
I’m a RN, and I’m currently in school for my masters to be a Nurse Practitioner!! I have learned so much more from Dr. Berg on nutrition than I did in nursing school! He taught me about IF and I was able to help my husband and sister with all this information! My amazing husband lost over 50 pounds! What a blessing that IF and keto are saving lives! Thanks for what you do Dr. Berg!
Please don't "learn" more from "Dr." Berg. All these results show is that switching to an unprocessed foods diet that cuts out major food groups will support weight loss. Walter Kempner fed people a diet of white rice and fruit juice to try and save them from fatal hypertension. His subjects lost more than 141 lbs of weight each on average. Does that mean eating rice and fruit juice alone is a generally healthy diet?
There’s a lot of people out there who are jealous of your work Dr Berg and the way many of them try to discredit you is pretty disgusting. I would also say that a well respected Cardiologist here in the U.K Dr Aseem Malthotra would back up your claims regarding cholesterol.
He didn't discredit Dr Berg at all...clearly you didn't watch the video. All he did was show that Dr Berg's claims aren't backed by actual scientific research.
So growing up as a Ghanaian even people who call themselves doctors who talk about most sicknesses connect most diseases to high cholesterol,I got all answers I needed about my severe shortness of breath from Dr Berg he has literally saved me from the frustration of feeling sick all the time ❤❤
This has been happening to other channels as well. So you're not alone. Thankfully, I've followed your keto advice and I've lost 45lbs this year. I feel healthier than I have in years. No aching joints, clear headed, and more energy. By the way, I use to have sinus issues and other health issues before keto, and they all have went away. Last year, I would take each step one at a time because my knees hurt so bad. Now I walk them normal again. I think these fact checkers are paid thugs.
@@paul756uk2Why do you say that? He seems to be a strong advocate AGAINST the conventional "wisdom" of mainstream medicine. But maybe I don't have the full scoop.
It takes a massive amount of maturity and patience to not only hear criticism but to handle it assertively without losing your temper. Definitely handled it a lot better than I would have.
I’m a retired nurse, vegetarian x30 yrs and you have made such a difference for me and my family! You explain everything better than I have ever heard before. You eat more greens than I do!!!! I can’t stand when any group tries to silence another. I don’t eat meat but fake meat grosses me out. How can fake food be good for you? That doctor is bought and paid for.
Same here . I don't that much meat, but when I do its top quality grass fed (thanks to Dr Berg) , but I would rather eat my left arm, than even smell fake meat. I cannot think of anything more gross.
Dr Berg is the reason I started intermittent fasting 2 years ago. I have lost over 25 lbs. My doctor took me out of my blood pressure meds. I always recommend Dr Berg to friends who are struggling with health issues.
I feel better now at 73 than I have for 30 years or longer. It's all because 0f following Dr. Berg's advise and teachings. So thank you Dr. Berg and keep up your amazing work.
Dr. Berg has been proving himself right with his health advices over the years. And my common sense incline me to listen to him. Thank you so much for your dedication Dr. Berg and keep up the good and objective work. 🙏🏻
he's not even a Doctor! youtube needs to stash all this religiously people that call themselves doctors and are not even linseed! who dont believe in science and medicine, give false info and make people sicker with old ( natural ) orderrssss
Dr. Berg is the absolute best dr ever, he practically saved my life with my past health issues, and everything I was doing was the opposite of what dr Berg says to do, once I took his advice and applied it ,my life changed for the better. I now order his supplements and products because they work, and he is TRUSTWORTHY in my humble opinion. Thank you Dr. Berg for caring and sharing, your true followers will stand behind you. Its nice to have Doctors like you who truly care about suffering people, you help bring life and hope and TRUTH to a sick and dying nation.
All I know is in 2018 I had two A-fib episodes. I watched 300 of your videos did keto my blood pressure went from 150/110 down to 120/75, my heart rate from 95 bpm resting down to 60-65 and my A1C from Diabetic down to 4.8-5.3 A1C. I lost 80 pounds as well. I gained some of it back BUT that was my fault for going back to eating SAD. Now I'm back on Keto and almost immediately feeling great again. ZERO episodes of heart issues since 2018. So the GOOD DOCTOR can shove it where the sun don't shine.
I'm PLANT based for over a decade YET I watch Dr Berg for at least 4 years regularly just because this guy has a lot of universal knowledge. This is my main channel when it comes to a health subject in fact.
@@gk4539 Ethical reasons only... I saw a movie by Gary Yourovsky (bad spelling for sure) and immediately went to the fridge to get rid everything... It broke my heart... I just can't do it anymore since then..
Because of your work Dr. Berg i have taken seriously the removal of high carbs and added sugars from my diet. Thank you so much for all that you have done. The TRUTH has always been on your side and that’s evident by all that you have accomplished to this point in your professional career. Thank you for putting out this video.
I like how Dr. Carlvahlo kept his critique specific to the claims, yet Dr. Berg still included the "push under the bus" meme despite NOTHING personal in his critique. Then Dr. Berg took one second to admit his mistake about cholesterol, while claiming his "victimhood" by strawman'ing the entire critique as "My views on meat are under attack by the sponsors and Dr. Carlvahlo's team" As Dr. Carlvahlo pointed out one study, one trial doesn't make a trend. Then Berg lumps Carlvahlo into a suspicious group to guilt by association. And of course, the ultimate straw man: "Other people doing anti-Dr. Berg videos" lol, there it is, victimhood. And keep attacking sponsors to guilt by association. And asking Dr. Carlvahlo "Well what do YOU recommend?"is the ultimate non-sequitur: E.g., if I critique specific points about say, drinking cow's milk, and your reply to it is "Well, what kind of milk do YOU think is good?" is NOT a logical rebuttal. It's an aversion to specificity and defensive ploy.
Poor kid is another indoctrinated med school graduate. You have changed my life so much, Dr. Berg. I reversed pre-diabetes because of your advice. So, thank you!! And good for you for calling this person out with facts and kindness. 🎉
@@eyeofsauronsa Then why are you here? Why do you care? You go take your prescribed meds and nutrition guidelines from your govt agencies, and we are going to follow what humans did before the industrial revolution. Simple. Unless you're a bot/shill/authoritarian of course.
@@eyeofsauronsa It doesn't matter how hard you try people's intuition to who believe in and trust their health is a thing that is gained with years of experiences and you are nobody to truth or believe.
@@eyeofsauronsa Well we shall have to agree to disagree won't we! After all every one has the right to their own opinions. Personally I would prefer to choose Dr Bergs opinions.
@@frostfree7 Carvalho is sponsored by billion dollar pharma companies and his health organizations are under those big pharma companies to push their agendas on social media platforms. lets just say dr. carvelhio's video are just like sponsored videos by pewdiepie and MKBHD
I really loved the part where Dr Berg didn't actually fact check anything and resorted to conspiracy theories to distract you from the truth that he can't back up what he says. Eric Berg - 0 Gil Carvalo -1
To summarise: Dr Carvalho watched one of Dr Berg's videos, took the time to check its claims and references, then commented on those. And it turned out he was quite correct. Dr Berg says he did not watch any of Dr Carvalho's videos, did not look at any of the scientific evidence in there, then proceeded to dedicate half of this video to discuss what he thinks Dr Carvalho might think when it comes to nutrition. Interesting.
Berg doesn’t need to find out “what Carvalho might think about nutrition”. He gets attacked no reacts to the attack. He is not obliged to find out exactly what Carvalho’s general ideas are.
@@Sobchak2 Yep, no fact checking to be done here. Berg didn't watch Gil's videos after all. Everyone should do themselves a favor and watch both of their reaction videos to each other. Then you'll actually have a more informed decision of who's scientifically correct here.
@@kinlou9380 if there is no fact-check to be done, then why make a video called “Dr Berg fact checks..” Also, to know who is “scientifically correct” one should read and understand scientific articles, not watch a TH-cam video.
I am one of many people who have not bothered to created a testimonial on Dr. Berg's website, but have benefited immensely from his content. My health has completely turned around, not just weight loss. I am now an athlete in my 40s and my family looks to me for health advice! The 7k+ testimonials are a fraction of what's out there. Thank you Dr. Berg!
Anyone who can admit that they made a mistake and not get defensive is a winner, in my opinion. In general, I would've liked to see more fact checkers being fact checked during the pandemic. They got a free pass, in my opinion. Well done 👏🏽
Personally, when I cut carbohydrates and sugar down in low amounts I have no hot flashes no joint pain and feel much better. Thanks Dr Berg for all your help!
If they're coming after Dr. Berg, he's definitely doing something right. Helping millions of people with free advice, and they still try to take him down? I'm so thankful for Dr. Berg! 💯🙏
@@elperrocovero TH-cam, they've been censoring Dr. Berg. But also big tech and MSM don't like people thinking for themselves by using alternative ways to get healthy. 🤫
I really loved the part where Dr Berg used conspiracy theories to distract you from the fact that he's wrong and can't back up what he says with actual scientific research.
@@bribradt3450 yes keep listening to Big pharma and their biased "research.". Forgive me for wanting a more natural approach to my health. If it were up to people like you, all alternative and natural methods would be censored. I no longer have to take harmful prescriptions because of Dr. Berg.
Data only matters when it agress with their pre-existing views, otherwise it's simply dismissed as "Big Pharma propaganda". This double standard makes it impossible to come to an understanding of what may well be a good diet, judging by anecodatal evidence.
@@AndreaAustoniit's getting more and more divided now. People who fact check and look at studies vs those who use ancestral knowledge as evidence and blame big pharma
Dr Berg, I’m an overweight vegetarian and I love and watch you videos all the time. I saw a part of that “fact checker” “doctor” and I was quickly done with it because I knew something was up. He is the worst kind of fact checker- one who uses partial truths for an agenda to manipulate people. You, on the other hand, are one hell of a detective. Bravo. You ruined this man.
There is a saying we have in Greece; " Speaking negatively about another person is a lost chance to say something good about yourself". Thank You for your excellent contribution Dr Berg!
Wasn’t it Plato who said ‘a man most hated is the one who speaks the truth’ ? Thank you for commenting here. Tie Dr Katz associates into the criticism and the reasons become clear
Interesting. I followed your advice. Lost 35lbs and importantly after 3 months my cardiologist took me off BP meds, steroids, hormones and reduced my Cholesterol drugs to lowest dose because he said it’s safer. I have since dropped that and am back to running 3-4 times per week where I wasn’t able to after a COv19 jab put me in hospital in April 21 and ramped my BP to over 190/140 and my resting HR to 130. Am back to 125/75 and 48-52 following your advice and not following my doctors anymore.
I've listened to your channel for a very long time, and I started fasting and doing a healthy keto 9 years ago. It has completely changed my life and I want to thank you, Dr. Berg. I'm at my high school wait when I was like 30-40 pounds over before. Plus, doctors like this guy are amazed with my blood results and can't believe how I turned it around.
It's crazy how Dr Berg got some rich and famous from telling people to not eat junk food. People lose weight and get healthier on keto because they're eating less calories without the junk food in their diet. You can eat keto and still have things like bananas, sweet potatoes, rice, beans, and the outcome won't be any different.
Dr Berg I applaud you for speaking up not only in your ‘ defense ‘ but for all of us who may have been concerned over what he was claiming, even though I’ve never seen the guy . So many just ignore when these combative types push their agendas , but where does that leave people really searching for help with serious health issues ? At times so confused they stop searching, bad idea ! Thank you for speaking up !!
Well said. I don't want him to ignore the fact checkers, because then they're fans will claim Dr. Berg is hiding or just wrong. Fact checking the fact checkers is the best way to go
By the way Dr. Berg, UCLA medical school did a study of people presenting with heart attack, and found the median LDL cholesterol was 100. So - half of people having heart attacks have the recommended LDL levels. Almost as if its a random variable.
What Carvalho actually got wrong is that he said LDL particle size doesn't matter, all LDL causes cardiovascular disease and damage. The explanation and the articles that debunk his belief are presented between 5:10-7:48. I also saw on another channel of a nutritionist the same idea: oxidised cholesterol which is smaller in volume than normal buoyant LDL gets stuck in the middle layer of the blood vessel, something that the healthy LDL can't do.
@@eyeofsauronsa Liver produces 3000 mg of Cholesterol everyday. How can Cholesterol be the cause of atherosclerosis? The root cause is high insulin which leads to inflammation of arteries. Cholesterol tries to heal inflamed arteries. Blaming Cholesterol is like blaming EMS at the site of an accident. So, both fasting and keto diet are important. One does not even need to eat meat to follow keto diet. So, going against keto diet and promoting vegan diet (which also includes grains and sugars) used to be for promoting billion dollar bread, wheat, sugar/junk food industries and pharma industries. But recently spending control is being promoted in the name of climate change to control hyperinflation due to impending currency reset by 2025.
Never felt better by using Dr Berg’s videos, now at 50. No more cravings, no more pain, much younger skin, much better mood, focus, much higher ability to work, including physical work, restful sleep 🛌, ect. Compared to my 20s, It’s a completely different life.
Since Dr Carvalho is a bigger gentleman than I, I'll say this in his stead. The misinformation you peddle fills me with disgust. Nice degree, chiropractor. How does that half-baked credential feel? (I am aware there are great chiropractors, they just need to make the credential harder to obtain to filter out irresponsible heathens.)
Dr Berg has changed my life on so many levels! Being 41 years old, I was able to have a baby after going keto for 6 months! Dr Berg’s videos are absolute saver for me and my family! Dr Berg, Thank you so much for your educational and knowledgeable videos! Please never stop helping people!
It took an entire year of experimenting with Dr. Berg's recommendations before I found the right ones that helped my body heal itself and start heading towards a healthy weight. I'm constantly recommending his videos to anyone struggling with their health. Instead of trying to make Dr. Berg look incompetent, this young man should of taken the more professional route of contacting him directly. Clout chasing while trying to tear down a man trying to help people. Disgraceful. Thank you for all you do, Dr. Berg!
My mother is 95 years old her cholesterol has been high, her whole life 230 and she’s never taken any medication and she’s still living an active life and feeling good and still gets around fine.
WHO data show deaths from heart disease went up about 1/3 between 2000 and 2019 worldwide. Statins were supposed to fix that, but no. The war on cholesterol has failed to accomplish anything of value.
Cholesterol is a dirty indicater of the real risk factor: Apo-B. If you actually watched Dr. Carvalho's videos instead of "Dr." Berg's you might have learned that, as it also explains the narrative that small LDL is more atherogenic than large LDL (spoiler: it is in part because the same amount of cholesterol in small LDL has more lipoprotein particles than the same amount of cholesterol in large LDL, i.e. small LDL contributes more Apo-B). Besides, Jean Calment smoked until the age of 100 at least and lived to the age of 122. Single exceptions don't disprove the rule. People with genetically very low LDL cholesterol live 7 years longer than the general population on average despite not being able to absorb nutrients as well. People with very high cholesterol genetically live more than 7 years shorter than the general population. All lines of evidence point towards higher LDL cholesterol particle counts causing ASCVD. Genetic. Pharmaceutical. Lifestyle.
This demonstrates why we as individuals must be active in our own health care, do our own research, and with respect to Dr. Berg, not blindly believe any one source. That said, following Dr. Berg's advice has greatly improved my own health.
There's so much push from the other guys to keep us misinformed and sick that they would do everything from to try to discredit to sensor all experts who are truly trying to help us. Dr. Berg, you have helped me so much I cannot thank you enough.
@@czx5555Who? Maria, or you? The fashion in which you've skimmed thru various comments to insult people, would be about the only red flag for a Bot, or Teenaged Troll. For me anyway. Nice work, Professor 👍
@@incisor78 HAHAHAHHAH TAHTS FUCKING HILARIOUS LOL. Imagine watching a fking fake doctor who does not know anything bout how statistics or science works, dudes a fking chiropractor lmao.
Dr. Berg you are a true blessing for all man kind period in a world full of ruthless people. This particular "fact checker" is only one of the many not to be trusted in today's world. Thank you so much for all you do, you really are an amazing man.
It’s sad that we have reached a time, where the truth will get you censored. Thank you Dr. Berg for educating the masses with the real truth. I can’t speak for everyone, but I think most would agree with me. We appreciate what you do. PS: signing up for your newsletter
I have been *heavily censored* for making simple criticisms on this channel. Over 20 posts vanished. Let's not lie to ourselves that censorship is a one-way street. Free speech is free speech.
Thanks for not being a member of the True Health Initiative… . He/They want to be the arbiters of truth yet your goal is providing information for people to make informed decisions.
I am a Chinese living in Hong Kong and I have been listening to you for years. Although I am a vegan recently, I still learn a lot from you because your health education is very comprehensive. I love you, Dr. Berg.
Hong Kong has the highest life-expectancy on Earth with 85.5 years, but the people are also at the top of the list regarding meat-consumption per person with 137 kg per year, more than twice that of Norway for example. Over half of that is sea-food btw. and I've seen too many people getting severely sick from a vegan diet even while doing is as 'healthy' as possible. Adding organic eggs is certainly recommended.
The vegan diet is literally one of the most unhealthy diets you can possibly be on bc of its high sugar high carb content and low nutrient content bc they habitually eat very few vegetables while eating high amounts of prepackaged and processed foods, and they get their most vital nutrients such as B12 and heme iron from synthetic vitamins. Even going the all-natural route in the vegan diet is not sustainable or healthy and no other diet will deplete your vitamin and mineral reserves faster than a vegan diet ☠
Mr. Berg,DC is playing a role in alternative medicine and that’s good. He has a following and many testimonials in other areas. What’s important to remember is atherosclerosis plays a role in over half the deaths in USA and it’s critical he get that right. If it was 20 years ago his thoughts on atherosclerosis would be roughly what we thought to be right. However, it isn’t right now and particle number and ApoB levels are far superior as measures of risk. Why he continues to support his position must be out of arrogance and stubbornness. He is putting life’s at risk.
These doctors attacking each other is so childish. Jealousy? I'm glad Dr Berg maintains his integrity and calm. I trust his research and information he educates us with. Keep up your great work dr berg. Thanks
Dr. Berg and Dr. Ekberg are both amazing and provide so much information. I’ve been on HEALTHY KETO for 6 weeks and have lost about 15 lbs and already feel better.
The thing that really grinds my gears with these plant based, anti keto people is if you tell them your personal story and how you've experimented with all sorts of diets, even vegan and vegetarian diets, only to find that all of your health concerns kept getting worse. But that once you eventually found low carb/keto to be the one thing which brought your health back and even put certain autoimmune-like symptoms into remission, these people STILL want you to ditch the one thing you've found that fixes your problems. They still want to convince you you're better off ditching keto and going back towards their preferred style of eating, even if it means you'll suffer physically and mentally to the point it's debilitating. Very few of them have a "listen to your body, do what is working for you" mindset. Nope, with them it's "my way or the highway" and they never forget to sprinkle in the propaganda and virtue signaling as well - " its bad for the planet, you're cruel, global warming, blah, blah blah".
Why would you bother associating with such people? If someone is ok with telling you how you should eat, what other control would they gladly take over your life?
What they don't want to understand is that we are NOT all made in the same way and the same diet cannot be applied to everyone with success. Your body tells you what is the correct way to eat and wr should listen to it.
@@er5bmKeto long-term is good for some but not for others. Everyone is different so you need to do what works for you. For example I have read that long-term keto can cause hypothyroidism in some people after just a couple years, however Dr Berg has been on a keto diet for at least 25 and looks healthy and is flourishing.
My total cholesterol was 8.8 and my GP wanted me to go onto statins. I explained that it's the glycation of the APOB100 protein on LDL that is the issue as it leads to the oxidation of the molecule but they had no idea what I was talking about and insisted. As a result I requested a coronary artery calcium score and went for the MRI. My score was zero "indicating a total absence of atherosclerotic plaque and very low cardiovascular disease risk". So I'm not on statins. and perhaps using Cholesterol as the only metric for risk is a bit unhelpful.
Dr Berg I live in Namibia (Africa) where the internet is a vital source of information, and we are left to our own devices as to misinformation. You SAVED MY LIFE... I am a 50 year old woman, diagnosed with severe insulin resistence confirmed in early 2023, with all the bad health resulting from it. By switching to a keto diet and following your nutritional advice, my life has turned 180 in 7 months. As far as credibility goes, you have the top spot in my book and I constantly refer people to your information. Stand your ground and keep going like never before. You RULE dr Berg!
Best wishes from Namibia
This is what I'm talking about ! Jealousy is part of the game when your winning. Dr. Berg is a winner and they know it
Amen to that
A winner which does not put a lot of effort in reading the research papers properly...
@@RealitikDaily How about Alex Andre enlightens us?
Dr Berg's thousands of testimonials are the absolute proof that he's a winner and is helping many people to get healthy the correct way. Hence the massive target on his back from the globalist scumbags who want people to be unhealthy imo
Clap Back...I hear ya Dr. Berg 😂. You ain't gotta explain nothing to these clowns...if they don't like it, kick rocks. When you waste your time on them...it gives them attention, which is what they want!
Before I found Dr Berg, I had a big ole gut and high blood sugar. I was headed straight for illness, obesity and drug-dependency. Following his advice has changed my life for the better and probably that of countless others. I am glad to see Dr Berg responding to this drug dispenser. We’re with you, Doc, and I for one thank you for freely sharing your wisdom and knowledge with us
Dr Berg is the reason I started keto and intermittent fasting. I’ve lost 73lb at 54 and reclaimed my health. Thank you dr Breg
Good job. Keep up the good work. Would you like to share your Keto/ IF success story on my website? I'd be happy to see your story there. Feel free to upload your story here: www.drberg.com/add-client-success-story
I just wanted to say I’ve gotten more help from Dr Berg than any doctor my entire life. I’m 71. Thank you Dr Berg so much for your work.
Same here
Same !
Dr Berg ‘s advice healed my auto immune disease I took vitamin D and vitamin K2 and did intermittent diet with keto diet
Thank you Dr berg ❤
I stand by you
me too
Me too. Hel helped me understand Insuline Resistance and also his ACV and lemon juice recomendation worked for me wonderful.
Five years ago when I retired at the age of 60, I was an obese person. I am only 5'6" and weighed nearly 200 lbs, I had cardiovascular disease, namely super high blood presure. After learning from you through TH-cam, I have trimmed totally 70 lbs. Thanks, Dr. Berg.
Stay strong Dr Berg.
Corruption is at most levels worldwide.
The most courageous people are those who can stand up to peers.
True!
this, a certain political agenda has taken over almost everything...media, education, medicine, "science" etc
@@experimenthealthyketo83Ditto. It’s unbelievable the atrocities they do these days. Stay vigilant.
You trust Berg with your life and all he's done in this video is twist things to his liking 🤦🏻♂️ I'm so sorry.
Are you really gonna say that the guy that doesn't make a single dollar from his TH-cam channel is the corrupt one, but the one making millions and giving them to a psycho organization isn't?
Keep fighting the good fight Dr Berg. You've transformed thousands of lives across the world and helped me overcome my digestive issues that came from giving up caffeine. The insights I gained from the comments section ALONE from ONE of your videos was more than 2 visits to the hospital and multiple phone calls to doctors here in the UK. I owe a debt of gratitude to you. Thank you for all the life-changing work you are doing.
If the good fight is saying he was indeed wrong (ignoring the other surrounding criticism) and then citing some random single study siding with him then sure, I guess keep fighting.
7 hi CE hi CE😅y66666666@@average.yt.commenter609
The paper on artherosclerosis Berg cited was on corpses... And the authors give a long list of limitations...
Bro everyone knows coffee is a laxative. You don't owe this psycho anything
you can't take every form of criticism as villainous attempt at taking you down and take yourself as the only good one we all have goods and bads so humble yourself and don't idolize people bc they're not perfect at the end of the day
I just went to lipid specialist at cardiovascular since my total cholesterol was 324 and after figuring out the score of was 4 showing high but they data shows that I’d be considered at risk when my score is more then 7. Even this specialist decided that my diet (healthy keto and IF) will help together with exercise.
I’m 10 years now with Dr Berg. Love it! Side effect that I look 10 years younger and walk as a young person. 😊
They want us to eat bugs. I don't listen to anything Nestle says. Thank you Dr. Berg. I will still listen to you. I know you are actually helping people.
This is awesome, Dr. Berg! Way to not sit down and take it. You are definitely on their radar. We stand with you and the TRUTH you provide.
Wow! If Dr. Berg is on their radar, DR. BERG MUST BE RIGHT!!! You Go, Doc!
Hi dr. Berg
We stand by you and your truth
Just a little, jealous guy who tries to skim few subscribers.
Was about to search him out, then decided not to fall into his trap. Years of validated medical information will not be moved by smearing.
Who's "they"?
I've spent my life being told by doctors to eat less and exercise more. I've spent my life starving, always hungry having just eaten. Then, through Dr Berg, I find out about insulin resistance. I take measures to handle this and, like magic, I'm not hungry for the first time in my life. I can stick to a diet regime. I'm losing weight. I needed someone to care about me 45 years ago. I detest doctors and I use the word detest. Dr Berg has explained my body to me and now I'm doing something about my health. Long live people who are helping us and not supporting big pharma.
They didn't know at that time.
@@ursulasmith6402 I feel this a generous assumption. I found the information I needed from the internet so the information was available and published yet no doctor TO THIS DAY has mentioned insulin resistance to me. As recently as 3 months ago, my doctor said "eat less" to me. Yet, 2 months earlier, a nutritionist told me with alarm that I was not eating enough. The doctor's comment was perfunctory at best. Did he know how much I was eating? No. Did he ask me? No. I think doctors DO know but few of them do any real management of health beyond prescribing drugs. And if they dont, then why don't they know? Why are they not well-read and investigating for themselves? Adelle Davis was published in 1932. I dont feel there is any excuse.
@@ursulasmith6402 doctors knew but pushed bad diets...
Too many years of doing my own fact checking gives me 100% ASSURANCE in Dr. BERG.
I never believed the other guy, that I've never heard of except to tear others down.
What will really impress you is when your own doctor learns something from YOUR research 🙂 Thanks, Dr. Berg!
@@monkeybarmonkeymanmy doctor was so impressed the last time I was in there and my A1C was down to 5. 3, and I had lost 25 lbs since my last visit 8 months earlier
That’s not very nice. He never tries to tear people down. He tries to help the audience see the studies. You never heard of him and you judge him based on his video about Berg. That doesn’t seem fair. If you want to have a real opinion of Gil, give his channel a chance. Otherwise, admit that you don’t watch his videos which means you don’t know his content.
I personally watched Berg for a long time as well as Gil so I think it’s more fair.
I'd bet a million dollars that Gil guy is being paid "off" by someone.
I’ve trusted Dr Berg for years now. My overall health is much improved
im in the same boat thanks Dr berg
100% agree. My health has turned around. Without getting into hyperbole it changed my life for the better.
umm need I remind you of the insulin spikes and crashes. I have severe candida overgrowth I need to go keto, take caprylic acid and take stinging nettle. temporarily. not pituitsentrylazer rifle...right Nikola?
Me too.
I shall formulate
About time Dr Berg
Well done for standing up for your beliefs and facts you proved
I wouldn't consider them as beliefs as believing not believing doesn't get you closer to the truth, beliefs give the world comfort and convenience, but when one belief tramples over another, then there will be conflict, but when everyone has to face the truth, one must yield, there is nothing greater than the truth
Gil has grey skin and a big nose,, THATS ALL WE NEED TO KNOW ABOUT HIM
@@sean-or1nc lol forget juice 🤣 let that not be a distraction even if you believe they are holding on to too much power, you keep growing
@@zpaztrik1418he's on the juice team?
Doc is right to challenge the premise here. I've seen several of these hit pieces on you and others, and they all claim to not be hit pieces. They are staged.
Dr Gill has responded to this! Worth checking out his reaction. I think people should try and stop being so tribal and look at the strength of the evidence presented.
Personally, I respect someone who "plays the ball and not the man". No need to get personal in this.
Gil started it 😂
@@thefinalroman started what?
"Fact checking" apparently @@edwjoolee3880
@@edwjoolee3880looking into someone else's content?😂😂😂😂😂look at his reactions😂no way no wayyyyyyy😂😂😂😂😂😂yes Dr Jill started it
Based on results over time and testimonials in the comment section, I would say Dr. Berg has a decided and definite edge in credibility.
Testimonials in the comment section being biased? Personal anecdote means almost nothing in a scientific context.
I've found when you stand firm in the truth is when the greatest attacks come. Stand firm Dr. Berg, stand firm
@@eyeofsauronsa
🤦♂️??
Where the hell were you the past 10 years? Edward Snowden, Julian Assange, Jordan Peterson, Donald Trump, Dr. Peter McCullough, Candace Owens, were attacked, silenced, and censored, or even exiled, because they spoke to truth the elites weren't happy with.
I follow Dr. Berg. I went from 240 to 174, and have kept it off for over 3 years now. I am 56 years old, and in better health than I had in my 40s with no daily inflammation, no statins, no blood sugar issues. I thank God, every day, for Dr. Berg. I am healthy and armed with the knowledge that I need to stay that way because of Dr. Berg.
Congratulations, I've had the same results you have. I was once over 250, now 176. I've been doing Keto for 15 months, sustained with about 8 cheat meals followed by a 24-hour fast then back to Keto 🙂
@@donaldcarter4324😊
Glad to see you've achieved your goals. How's your ApoB?
What is that? I am a simple person.@@TechAvent
That is great. @@donaldcarter4324
Please continue your calm approach because it is appreciated. Most people sensationalize subjects to get more ‘views’. You are discussing, addressing, and gaining in popularity due to your style and fact checking. It’s so refreshing.😊 It’s also okay to go back and say we got something wrong. 👐🏻 As evidence comes up, we learn and change. Thank you for being you.
Good comment, Stephanie - exactly why Dr Berg has 11 million followers.
Thank you Dr. Berg for your transparency. All I know is that in just the last 2 months since I have found you I know longer on blood pressure medication. My hair is coming in beautifully. My nails are finally looking healthy and long. I've lost close to 50 pounds since June 2023.
My skin looks healthier.
I'm hydrated. Thank you!
This is how you know Dr.Berg is doing the right thing and truly cares for the people of this world. Thanks Dr.Berg for everything.
I personally benefitted by Dr.Berg contents. Medical mafia wants to get rid of this guy, so we all should stand together for saving humanity with Dr. Berg. A big fan from India.
bro you have Dr Bimal even I have subscribed him but that bro literally says nuts are harmful because its full of oils😭😭
@@amirhamza7610,
I am not concerned about the oils in nuts, but oxalates are a real problem, especially in almonds.
@@amirhamza7610 I watch him too but dr berg advise was what worked for me many times..
🇮🇳🇮🇳
@@amirhamza7610 and the same bald nut says olive oil too is bad for heart health.
Predictable opening -- Berg whinning, "He's picking on me for no reason!"
How was he whinning?
@@misterauctor7353 dr berg focused more on attacking the person and consipracy theories instead of providing scientific evidence for his claims.
Dr Gil Carvalho provides citations to support his claims , while dr Berg's citation is "just trust me"
@@bribradt3450 It's not conspiracy theories.
"Dr... me'."
Do they support Gil's claim?
@@misterauctor7353 If you want to ignore the human outcome data in randomized control trials, then go for it.
Gil provides evidence..
Berg does not...
it's that simple
@@bribradt3450 Did they control for process foods?
Dr Berg. I have congenital heart disease and I haven't never in my 71 years been as healthly as I have been sinceq following your advice. I have been very ill associated absolutely with pharmaceutical, without any doubt. Statins are the worse Medication I have every taken. Even when I pointed this out to Doctor I was dismissed. I no longer take statins and I have never been so well. I take Vitamin K. Thank you so very much.
I'm in your debt ❤
I want to come off my statins too. My Dr doesn't want me to come off them either! I have been following Dr Bergs advice and diet principles for 9 weeks now and it has changed my health for the better, and ultimately my life. I've never had such success than I have had with Dr Berg.!
@@lucyclink9163 Go research the truth of what a statin actually does. I don't mean the side effects. It's statistically worthless to take. Statins are useless at best.
@@lucyclink9163awesome. You may want to change doctor! Or show him / her Dr Berg’s videos /articles on the different types of cholesterol, on the side effects of statins, ect.
Great video doc!
You are a fan as well, Dr?! Awesome!
Dr. Berry is also one of THE Greats!! He is not afraid to oppose misleading doctors or tell his fans to shut up and eat their vegetables lol ❤ 👏
Love Dr Barry and ❤ Dr Berg!!!!
YOOOO
Seriously? Really weird to comment after you tried to induce doubt in people about Dr. Bergs advice and knowledge in his videos .
It didn't work out very well for you ...did it?
Good job Dr Berg. We know he doesn’t have a ton of requests. Keep going Dr Berg, we love you
@@eyeofsauronsathis "dr" is a clear liar. His body language and bad acting is a give away. I am a pro poker player.😂
@@bozbozman1575 All youtube influencers are liars until proven innocent.
I’m a RN, and I’m currently in school for my masters to be a Nurse Practitioner!! I have learned so much more from Dr. Berg on nutrition than I did in nursing school! He taught me about IF and I was able to help my husband and sister with all this information! My amazing husband lost over 50 pounds! What a blessing that IF and keto are saving lives! Thanks for what you do Dr. Berg!
Please don't "learn" more from "Dr." Berg. All these results show is that switching to an unprocessed foods diet that cuts out major food groups will support weight loss.
Walter Kempner fed people a diet of white rice and fruit juice to try and save them from fatal hypertension. His subjects lost more than 141 lbs of weight each on average. Does that mean eating rice and fruit juice alone is a generally healthy diet?
I agree. He is a fantastic and helpful chiropractor.
We love you Dr Berg and since I have known you channel my life has changed for better. I love that you recommend nutrition not drugs.
There’s a lot of people out there who are jealous of your work Dr Berg and the way many of them try to discredit you is pretty disgusting. I would also say that a well respected Cardiologist here in the U.K Dr Aseem Malthotra would back up your claims regarding cholesterol.
He didn't discredit Dr Berg at all...clearly you didn't watch the video. All he did was show that Dr Berg's claims aren't backed by actual scientific research.
Thanks Dr. Berg for fighting back against misinformation from corporate-sponsored special interest groups!
Exactly. Soy, wheat, and corn lobby anyone?
He literally sells products. THE IRONY
Oh the irony....
yes, Yes, YES!!!
@@ucchi9829 Selling your own products and selling other's products are two different things.
So growing up as a Ghanaian even people who call themselves doctors who talk about most sicknesses connect most diseases to high cholesterol,I got all answers I needed about my severe shortness of breath from Dr Berg he has literally saved me from the frustration of feeling sick all the time ❤❤
I've trusted Dr. Berg since i found out about his channel and my health is better than ever. I will always be grateful for everything!
This has been happening to other channels as well. So you're not alone. Thankfully, I've followed your keto advice and I've lost 45lbs this year. I feel healthier than I have in years. No aching joints, clear headed, and more energy. By the way, I use to have sinus issues and other health issues before keto, and they all have went away. Last year, I would take each step one at a time because my knees hurt so bad. Now I walk them normal again. I think these fact checkers are paid thugs.
Paid thugs! I’m using that. Spot on.
Dr Ken Berry being one of them.
@@paul756uk2Why do you say that? He seems to be a strong advocate AGAINST the conventional "wisdom" of mainstream medicine. But maybe I don't have the full scoop.
I love this! People who are trying to gain views and build a channel off of your good name and hard work are so obvious and unreliable.
He is not picking on you, he also fact checked a plant based Dr greger as well.
He just want to play victim. Pitiful
So sad i found out he's a chiropractor
It takes a massive amount of maturity and patience to not only hear criticism but to handle it assertively without losing your temper. Definitely handled it a lot better than I would have.
Well said.
I’m a retired nurse, vegetarian x30 yrs and you have made such a difference for me and my family! You explain everything better than I have ever heard before. You eat more greens than I do!!!! I can’t stand when any group tries to silence another. I don’t eat meat but fake meat grosses me out. How can fake food be good for you? That doctor is bought and paid for.
Much the same, little meat, but none of the fake stuff... Love eggs!
Exactly what I though. Never like that MD in any case very happy Dr Berg made this video to show him up
Same here . I don't that much meat, but when I do its top quality grass fed (thanks to Dr Berg) , but I would rather eat my left arm, than even smell fake meat.
I cannot think of anything more gross.
@@sledgehammer301 agree
Even though the vegetarian diet is not for me, it's so refreshing to hear a vegetarian who's against fake meat/ fake food!👏👏👏
Dr Berg is the reason I started intermittent fasting 2 years ago. I have lost over 25 lbs. My doctor took me out of my blood pressure meds. I always recommend Dr Berg to friends who are struggling with health issues.
Good that you got off the blood pressure meds, they are always measured too high and assume the body doesn't know what it's doing
Ok npc
Me too I fast everyday
Same. Evvvveryone.
Did u consume any carbs ??
I feel better now at 73 than I have for 30 years or longer. It's all because 0f following Dr. Berg's advise and teachings. So thank you Dr. Berg and keep up your amazing work.
I trust you Dr. Berg! Thank you for all you do!!! 🙏
I ABSOLUTELY agree ! I am SO grateful to Dr. Berg ... he gave me a quality of life back & helped me getting healthier.
Agreed 💯!!
Dr. Berg has been proving himself right with his health advices over the years. And my common sense incline me to listen to him. Thank you so much for your dedication Dr. Berg and keep up the good and objective work. 🙏🏻
💯!
he's not even a Doctor! youtube needs to stash all this religiously people that call themselves doctors and are not even linseed! who dont believe in science and medicine, give false info and make people sicker with old ( natural ) orderrssss
Dr. Berg is the absolute best dr ever, he practically saved my life with my past health issues, and everything I was doing was the opposite of what dr Berg says to do, once I took his advice and applied it ,my life changed for the better. I now order his supplements and products because they work, and he is TRUSTWORTHY in my humble opinion. Thank you Dr. Berg for caring and sharing, your true followers will stand behind you. Its nice to have Doctors like you who truly care about suffering people, you help bring life and hope and TRUTH to a sick and dying nation.
You mean “Doctor” ?
All I know is in 2018 I had two A-fib episodes. I watched 300 of your videos did keto my blood pressure went from 150/110 down to 120/75, my heart rate from 95 bpm resting down to 60-65 and my A1C from Diabetic down to 4.8-5.3 A1C. I lost 80 pounds as well. I gained some of it back BUT that was my fault for going back to eating SAD. Now I'm back on Keto and almost immediately feeling great again. ZERO episodes of heart issues since 2018. So the GOOD DOCTOR can shove it where the sun don't shine.
We stand with you Dr. Eric Berg 100%. You helped save my life.
I'm PLANT based for over a decade YET I watch Dr Berg for at least 4 years regularly just because this guy has a lot of universal knowledge. This is my main channel when it comes to a health subject in fact.
All my favorite animals are plant based as well. I have a TV set up in the barn and they like Dr. Berg videos as well. Then later I eat them.
why are you plant based?
@@gk4539 Ethical reasons only... I saw a movie by Gary Yourovsky (bad spelling for sure) and immediately went to the fridge to get rid everything... It broke my heart... I just can't do it anymore since then..
Because of your work Dr. Berg i have taken seriously the removal of high carbs and added sugars from my diet. Thank you so much for all that you have done. The TRUTH has always been on your side and that’s evident by all that you have accomplished to this point in your professional career. Thank you for putting out this video.
I like how Dr. Carlvahlo kept his critique specific to the claims, yet Dr. Berg still included the "push under the bus" meme despite NOTHING personal in his critique.
Then Dr. Berg took one second to admit his mistake about cholesterol, while claiming his "victimhood" by strawman'ing the entire critique as "My views on meat are under attack by the sponsors and Dr. Carlvahlo's team"
As Dr. Carlvahlo pointed out one study, one trial doesn't make a trend. Then Berg lumps Carlvahlo into a suspicious group to guilt by association. And of course, the ultimate straw man: "Other people doing anti-Dr. Berg videos" lol, there it is, victimhood. And keep attacking sponsors to guilt by association.
And asking Dr. Carlvahlo "Well what do YOU recommend?"is the ultimate non-sequitur: E.g., if I critique specific points about say, drinking cow's milk, and your reply to it is "Well, what kind of milk do YOU think is good?" is NOT a logical rebuttal. It's an aversion to specificity and defensive ploy.
Poor kid is another indoctrinated med school graduate.
You have changed my life so much, Dr. Berg. I reversed pre-diabetes because of your advice. So, thank you!! And good for you for calling this person out with facts and kindness. 🎉
@@eyeofsauronsa cry louder for the people in the back :)
@@eyeofsauronsa Then why are you here? Why do you care? You go take your prescribed meds and nutrition guidelines from your govt agencies, and we are going to follow what humans did before the industrial revolution. Simple. Unless you're a bot/shill/authoritarian of course.
@@eyeofsauronsareply from your own account hater
@@eyeofsauronsa It doesn't matter how hard you try people's intuition to who believe in and trust their health is a thing that is gained with years of experiences and you are nobody to truth or believe.
he is no poor kid... he is a paid shill!! he is no honest person, he sold his soul and doesn't mind hurting others!!
Dr Berg clearly a winner, legend in the industry. Trusted and changed so many lives through out the years.
Absolutely true.
Dr. Gil and his ‘we’ are busted!
@@eyeofsauronsa Well we shall have to agree to disagree won't we! After all every one has the right to their own opinions. Personally I would prefer to choose Dr Bergs opinions.
@@eyeofsauronsa How so? I'm genuinely asking, as I'm not up to speed on the latest goings-on.
@@Johnbobon I'm literally being *heavily* censored from telling the truth about what you're asking.
Wow, the pharmaco-mafia are pushing back HARD. You are definitely doing something right Dr Berg. Congratulations!!!
I got my health back thanks to Dr Berg without any supplements. What are you talking about😊
@@reggiecactus2810 shut up vegan
What are you talking about? Dr. Carvalho promotes health via nutrition. Calm down and think before you speak.
@@frostfree7 Carvalho is sponsored by billion dollar pharma companies and his health organizations are under those big pharma companies to push their agendas on social media platforms. lets just say dr. carvelhio's video are just like sponsored videos by pewdiepie and MKBHD
I really loved the part where Dr Berg didn't actually fact check anything and resorted to conspiracy theories to distract you from the truth that he can't back up what he says.
Eric Berg - 0
Gil Carvalo -1
To summarise:
Dr Carvalho watched one of Dr Berg's videos, took the time to check its claims and references, then commented on those. And it turned out he was quite correct.
Dr Berg says he did not watch any of Dr Carvalho's videos, did not look at any of the scientific evidence in there, then proceeded to dedicate half of this video to discuss what he thinks Dr Carvalho might think when it comes to nutrition.
Interesting.
Berg doesn’t need to find out “what Carvalho might think about nutrition”. He gets attacked no reacts to the attack. He is not obliged to find out exactly what Carvalho’s general ideas are.
@@i.ehrenfest349 I thought this video was called "Dr Berg fact-checks the fact-checker". That must be wrong then.
@@Sobchak2 Yep, no fact checking to be done here. Berg didn't watch Gil's videos after all. Everyone should do themselves a favor and watch both of their reaction videos to each other. Then you'll actually have a more informed decision of who's scientifically correct here.
@@kinlou9380 if there is no fact-check to be done, then why make a video called “Dr Berg fact checks..”
Also, to know who is “scientifically correct” one should read and understand scientific articles, not watch a TH-cam video.
dude, you dont have to pick a side. just watch both, and weigh it on your own. after all, its nutrition made simple!
Well said Eric. Unfortunately, there are groups that will put their own self interests ahead of the health of humanity.
I am one of many people who have not bothered to created a testimonial on Dr. Berg's website, but have benefited immensely from his content. My health has completely turned around, not just weight loss. I am now an athlete in my 40s and my family looks to me for health advice! The 7k+ testimonials are a fraction of what's out there. Thank you Dr. Berg!
Great testimonial! You give others hope and direction. 😊❤️🙏🏼
Anyone who can admit that they made a mistake and not get defensive is a winner, in my opinion. In general, I would've liked to see more fact checkers being fact checked during the pandemic. They got a free pass, in my opinion. Well done 👏🏽
If you have a "fact Checking" system. What does that mean?
WHO, UN, CIA, FBI, WEF & NSA.
CUNTS
Didn't get defensive? He was nothing but defensive. He came off like a 12 year old who got beat in a game of one on one.
@@Charliehund100 The very fact he asks what the channels have to do with each other. Uuuum, they're both in the health field.
They sure did get a pass!
Yes, all the covid deniers and truthers causing fear needed much more fact checking
Gil has responded to this video.
Okay?…. Where’s the link?
Handled with dignity and aplomb. Professional and gentlemanly. Good on you, Dr. Berg.
Thank you Dr Berg and great to see you put these shills and fraudulent hyeenas in their place.
Gil will make a response to this and destroy him lol, just wait.
Dr. Berg is my trusted go to person for quality information! I hate people who "think" they know better. Ugh! Keep up the great work Dr. Berg!
same !
D.Berg, why didn’t you contact him? To talk face to face
Because he is a bully.
Personally, when I cut carbohydrates and sugar down in low amounts I have no hot flashes no joint pain and feel much better. Thanks Dr Berg for all your help!
❤
If they're coming after Dr. Berg, he's definitely doing something right. Helping millions of people with free advice, and they still try to take him down? I'm so thankful for Dr. Berg! 💯🙏
Who’s they ?
@@elperrocovero TH-cam, they've been censoring Dr. Berg. But also big tech and MSM don't like people thinking for themselves by using alternative ways to get healthy. 🤫
@@elperrocoverobig Brother. Big farma, call it yourself.
I really loved the part where Dr Berg used conspiracy theories to distract you from the fact that he's wrong and can't back up what he says with actual scientific research.
@@bribradt3450 yes keep listening to Big pharma and their biased "research.". Forgive me for wanting a more natural approach to my health. If it were up to people like you, all alternative and natural methods would be censored. I no longer have to take harmful prescriptions because of Dr. Berg.
I wouldn’t even give them a second of my time Dr Berg, your information has helped my wife and I to better health. Thank you.
Using words like "jealous" and "hack" and "winner" suggest Berg's viewer base is missing the point. Theyve chosen their 'side' and data doesnt matter.
Data only matters when it agress with their pre-existing views, otherwise it's simply dismissed as "Big Pharma propaganda". This double standard makes it impossible to come to an understanding of what may well be a good diet, judging by anecodatal evidence.
@@AndreaAustoniit's getting more and more divided now. People who fact check and look at studies vs those who use ancestral knowledge as evidence and blame big pharma
Dr Berg, I’m an overweight vegetarian and I love and watch you videos all the time. I saw a part of that “fact checker” “doctor” and I was quickly done with it because I knew something was up.
He is the worst kind of fact checker- one who uses partial truths for an agenda to manipulate people.
You, on the other hand, are one hell of a detective. Bravo. You ruined this man.
This fact checker has been checked alright!!!! Dr. Berg, you are wonderful.
There is a saying we have in Greece; " Speaking negatively about another person is a lost chance to say something good about yourself". Thank You for your excellent contribution Dr Berg!
Wasn’t it Plato who said ‘a man most hated is the one who speaks the truth’ ? Thank you for commenting here. Tie Dr Katz associates into the criticism and the reasons become clear
Interesting. I followed your advice. Lost 35lbs and importantly after 3 months my cardiologist took me off BP meds, steroids, hormones and reduced my Cholesterol drugs to lowest dose because he said it’s safer. I have since dropped that and am back to running 3-4 times per week where I wasn’t able to after a COv19 jab put me in hospital in April 21 and ramped my BP to over 190/140 and my resting HR to 130. Am back to 125/75 and 48-52 following your advice and not following my doctors anymore.
You actually took the jab?
I've listened to your channel for a very long time, and I started fasting and doing a healthy keto 9 years ago. It has completely changed my life and I want to thank you, Dr. Berg. I'm at my high school wait when I was like 30-40 pounds over before. Plus, doctors like this guy are amazed with my blood results and can't believe how I turned it around.
We have your back Doctor Berg. Your results speak for themselves.
🙌🏼❤️
It's crazy how Dr Berg got some rich and famous from telling people to not eat junk food. People lose weight and get healthier on keto because they're eating less calories without the junk food in their diet.
You can eat keto and still have things like bananas, sweet potatoes, rice, beans, and the outcome won't be any different.
Dr Berg I applaud you for speaking up not only in your ‘ defense ‘ but for all of us who may have been concerned over what he was claiming, even though I’ve never seen the guy . So many just ignore when these combative types push their agendas , but where does that leave people really searching for help with serious health issues ? At times so confused they stop searching, bad idea ! Thank you for speaking up !!
Well said. I don't want him to ignore the fact checkers, because then they're fans will claim Dr. Berg is hiding or just wrong. Fact checking the fact checkers is the best way to go
By the way Dr. Berg, UCLA medical school did a study of people presenting with heart attack, and found the median LDL cholesterol was 100. So - half of people having heart attacks have the recommended LDL levels. Almost as if its a random variable.
I saw this video. This doctor needed to be fact checked. You're helping so many people and it's hitting their pockets.
What Carvalho actually got wrong is that he said LDL particle size doesn't matter, all LDL causes cardiovascular disease and damage. The explanation and the articles that debunk his belief are presented between 5:10-7:48. I also saw on another channel of a nutritionist the same idea: oxidised cholesterol which is smaller in volume than normal buoyant LDL gets stuck in the middle layer of the blood vessel, something that the healthy LDL can't do.
@@eyeofsauronsa Liver produces 3000 mg of Cholesterol everyday. How can Cholesterol be the cause of atherosclerosis? The root cause is high insulin which leads to inflammation of arteries. Cholesterol tries to heal inflamed arteries. Blaming Cholesterol is like blaming EMS at the site of an accident. So, both fasting and keto diet are important. One does not even need to eat meat to follow keto diet. So, going against keto diet and promoting vegan diet (which also includes grains and sugars) used to be for promoting billion dollar bread, wheat, sugar/junk food industries and pharma industries. But recently spending control is being promoted in the name of climate change to control hyperinflation due to impending currency reset by 2025.
Never felt better by using Dr Berg’s videos, now at 50. No more cravings, no more pain, much younger skin, much better mood, focus, much higher ability to work, including physical work, restful sleep 🛌, ect. Compared to my 20s, It’s a completely different life.
Not counting he much lower costs in foods and supplements 😅 I used to spend $1500 on food & supplements a month. Now it’s not even $600.
I owe my life and my baby to you, Dr Berg! Throughout the years, I've nothing but give thanks for all your hard work!
Since Dr Carvalho is a bigger gentleman than I, I'll say this in his stead. The misinformation you peddle fills me with disgust. Nice degree, chiropractor. How does that half-baked credential feel? (I am aware there are great chiropractors, they just need to make the credential harder to obtain to filter out irresponsible heathens.)
Carvalho is a pharma aligned disinformation peddler
What misinformation?
What misinformation? Point to one false claim.
Dr Berg has changed my life on so many levels! Being 41 years old, I was able to have a baby after going keto for 6 months! Dr Berg’s videos are absolute saver for me and my family! Dr Berg, Thank you so much for your educational and knowledgeable videos! Please never stop helping people!
Same!! We conceived twins after taking Dr Berg’s and Dr Pelz’s advice!!
You're an underappreciated national treasure, Dr. Berg. Thanks for all you do to help folks out.
International treasure!
Definitely international 😊
It took an entire year of experimenting with Dr. Berg's recommendations before I found the right ones that helped my body heal itself and start heading towards a healthy weight. I'm constantly recommending his videos to anyone struggling with their health.
Instead of trying to make Dr. Berg look incompetent, this young man should of taken the more professional route of contacting him directly. Clout chasing while trying to tear down a man trying to help people. Disgraceful.
Thank you for all you do, Dr. Berg!
According to his video, he DID try contacting Dr. Berg, but got no response. Dr. Berg, would you care to clear up the confusion on this for us?
He claims that seed oils are harmless. He’s corrupted.
This guy is a textbook Gamma! He didn't deserve your response video but glad you did it! Thank you for all you do 🙏🏻
My mother is 95 years old her cholesterol has been high, her whole life 230 and she’s never taken any medication and she’s still living an active life and feeling good and still gets around fine.
Amazing. Thanks for sharing about your mother. Wishing her good health!
That's nice to hear. Statins are terrible.
My Dad is 91 and he’s the same…..has had high cholesterol for decades.
WHO data show deaths from heart disease went up about 1/3 between 2000 and 2019 worldwide. Statins were supposed to fix that, but no. The war on cholesterol has failed to accomplish anything of value.
Cholesterol is a dirty indicater of the real risk factor: Apo-B. If you actually watched Dr. Carvalho's videos instead of "Dr." Berg's you might have learned that, as it also explains the narrative that small LDL is more atherogenic than large LDL (spoiler: it is in part because the same amount of cholesterol in small LDL has more lipoprotein particles than the same amount of cholesterol in large LDL, i.e. small LDL contributes more Apo-B).
Besides, Jean Calment smoked until the age of 100 at least and lived to the age of 122. Single exceptions don't disprove the rule. People with genetically very low LDL cholesterol live 7 years longer than the general population on average despite not being able to absorb nutrients as well. People with very high cholesterol genetically live more than 7 years shorter than the general population.
All lines of evidence point towards higher LDL cholesterol particle counts causing ASCVD. Genetic. Pharmaceutical. Lifestyle.
This demonstrates why we as individuals must be active in our own health care, do our own research, and with respect to Dr. Berg, not blindly believe any one source. That said, following Dr. Berg's advice has greatly improved my own health.
Dr.BERG.
Just keep going and, as you used to do,be better every day and share with us the best of yourself as a DOCTOR.
THANK YOU SO MUCH.
We stand by you Dr. Berg!!!! Haters will be be haters!
Thank you Dr. Berg for all your help 👍🏻
Thank You for everything You've done and gave us Dr Eric Berg !
God Bless You, your family and all the people that are helping you!
There's so much push from the other guys to keep us misinformed and sick that they would do everything from to try to discredit to sensor all experts who are truly trying to help us. Dr. Berg, you have helped me so much I cannot thank you enough.
Bot comment
@@czx5555Who? Maria, or you? The fashion in which you've skimmed thru various comments to insult people, would be about the only red flag for a Bot, or Teenaged Troll. For me anyway. Nice work, Professor 👍
@@czx5555 LMAO Dr.Gil alt account 🤣🤣🤣🤣
@@incisor78 HAHAHAHHAH TAHTS FUCKING HILARIOUS LOL. Imagine watching a fking fake doctor who does not know anything bout how statistics or science works, dudes a fking chiropractor lmao.
How can they be censoring “experts” when “Dr” Berg is not an expert in anything. Make it make sense. He’s a graduate of a chiropractic school lol
I was diagnosed with type 2 diabetes 3 years ago. Because of you I have been able to keep my weight down and my blood sugar. Thank you sir!
Dr. Berg you are a true blessing for all man kind period in a world full of ruthless people. This particular "fact checker" is only one of the many not to be trusted in today's world. Thank you so much for all you do, you really are an amazing man.
It’s sad that we have reached a time, where the truth will get you censored.
Thank you Dr. Berg for educating the masses with the real truth.
I can’t speak for everyone, but I think most would agree with me.
We appreciate what you do.
PS: signing up for your newsletter
I have been *heavily censored* for making simple criticisms on this channel. Over 20 posts vanished. Let's not lie to ourselves that censorship is a one-way street. Free speech is free speech.
Thank you so much for standing up to such organized attacks. Another bites the dust.
Man up and give Gill a call.
Agreed. And just connecta as human beings. Both you and Gill just want to improve the world.
Yes instead of target him personally, very untasteful what he did in this video
They should throw hands!!!
He won't answer 😂
@@annierocks8620like gill did in his video? lol
Dr. Berg is the truth. Thank you Dr. Berg👑🏆
Thanks for not being a member of the True Health Initiative… . He/They want to be the arbiters of truth yet your goal is providing information for people to make informed decisions.
Keep up the great work, Dr. Berg!! Your advice is solid and the opposition is trying so hard to cancel you. It won’t work.
I am a Chinese living in Hong Kong and I have been listening to you for years. Although I am a vegan recently, I still learn a lot from you because your health education is very comprehensive. I love you, Dr. Berg.
Hi, HongKongers here~
Get protein in the form of meat into you 😂 or even eggs
Hong Kong has the highest life-expectancy on Earth with 85.5 years, but the people are also at the top of the list regarding meat-consumption per person with 137 kg per year, more than twice that of Norway for example. Over half of that is sea-food btw. and I've seen too many people getting severely sick from a vegan diet even while doing is as 'healthy' as possible. Adding organic eggs is certainly recommended.
@jasonkong6968 I love Hong Wong, Ch!ng Chong, Deal Lay Low Moe! HAHAHA 🤣
The vegan diet is literally one of the most unhealthy diets you can possibly be on bc of its high sugar high carb content and low nutrient content bc they habitually eat very few vegetables while eating high amounts of prepackaged and processed foods, and they get their most vital nutrients such as B12 and heme iron from synthetic vitamins. Even going the all-natural route in the vegan diet is not sustainable or healthy and no other diet will deplete your vitamin and mineral reserves faster than a vegan diet ☠
Mr. Berg,DC is playing a role in alternative medicine and that’s good. He has a following and many testimonials in other areas. What’s important to remember is atherosclerosis plays a role in over half the deaths in USA and it’s critical he get that right. If it was 20 years ago his thoughts on atherosclerosis would be roughly what we thought to be right. However, it isn’t right now and particle number and ApoB levels are far superior as measures of risk. Why he continues to support his position must be out of arrogance and stubbornness. He is putting life’s at risk.
These doctors attacking each other is so childish. Jealousy? I'm glad Dr Berg maintains his integrity and calm. I trust his research and information he educates us with. Keep up your great work dr berg. Thanks
Dr. Berg and Dr. Ekberg are both amazing and provide so much information. I’ve been on HEALTHY KETO for 6 weeks and have lost about 15 lbs and already feel better.
Hey! I would like to start but I am a bit confused where to start. Could you give me some tips please? Thank you so much !
The thing that really grinds my gears with these plant based, anti keto people is if you tell them your personal story and how you've experimented with all sorts of diets, even vegan and vegetarian diets, only to find that all of your health concerns kept getting worse. But that once you eventually found low carb/keto to be the one thing which brought your health back and even put certain autoimmune-like symptoms into remission, these people STILL want you to ditch the one thing you've found that fixes your problems. They still want to convince you you're better off ditching keto and going back towards their preferred style of eating, even if it means you'll suffer physically and mentally to the point it's debilitating.
Very few of them have a "listen to your body, do what is working for you" mindset. Nope, with them it's "my way or the highway" and they never forget to sprinkle in the propaganda and virtue signaling as well - " its bad for the planet, you're cruel, global warming, blah, blah blah".
Why would you bother associating with such people? If someone is ok with telling you how you should eat, what other control would they gladly take over your life?
Keto is not good diet long term…
What they don't want to understand is that we are NOT all made in the same way and the same diet cannot be applied to everyone with success. Your body tells you what is the correct way to eat and wr should listen to it.
@@er5bmKeto long-term is good for some but not for others. Everyone is different so you need to do what works for you. For example I have read that long-term keto can cause hypothyroidism in some people after just a couple years, however Dr Berg has been on a keto diet for at least 25 and looks healthy and is flourishing.
@@GameChanger597if you eat 8 cups of greens a day you won't eat as much carbs anyway. Good Source of protein and you're golden
My total cholesterol was 8.8 and my GP wanted me to go onto statins. I explained that it's the glycation of the APOB100 protein on LDL that is the issue as it leads to the oxidation of the molecule but they had no idea what I was talking about and insisted. As a result I requested a coronary artery calcium score and went for the MRI. My score was zero "indicating a total absence of atherosclerotic plaque and very low cardiovascular disease risk". So I'm not on statins. and perhaps using Cholesterol as the only metric for risk is a bit unhelpful.