Ziggy Marley (Age 56) I Haven’t Been SICK In 47 Years| 4 SECRETS To My Youthful look
ฝัง
- เผยแพร่เมื่อ 8 ส.ค. 2024
- Ziggy Marley (Age 56) I Haven’t Been SICK In 47 Years| 4 SECRETS To My Youthful look
🎵🏋️♂️💪 Dive into the Vibrant World of Ziggy Marley: Music, Fitness, and a Healthy Lifestyle at 56! 🎵🏋️♂️💪
Get ready to be inspired! Join us as we explore the incredible journey of Ziggy Marley, a legendary reggae icon and fitness enthusiast. At 56, Ziggy isn't just about mesmerizing music; he's a testament to staying fit, healthy, and fabulously fun! From his unique workout routines to his fascinating diet and everything in between, this video is a treasure trove of health and fitness secrets from the son of the late great Bob Marley.
Ziggy's approach to fitness is as rhythmic and soulful as his music. He mixes it up with boxing, soccer, gym workouts, and even martial arts! But that's not all - Ziggy also shares his intriguing diet, influenced by his Jamaican roots and a passion for fresh, wholesome foods. You'll even get a peek into his kitchen, where culinary magic happens every day!
🔥 Chapaters:
00:00 Introduction
0:02 Ziggy's Fitness Philosophy
0:16 Music and Exercise: A Perfect Symphony
0:30 Ziggy's Home Workouts: Mixing It Up
0:46 A Journey through Ziggy's Daily Routine
1:00 Ziggy's Diet: Fresh, Flavorful, and Fun
1:17 The Special Equipment Ziggy Swears By
1:32 Ziggy's Approach to Mind Fitness
1:48 Dive Into Ziggy's Kitchen: A Vegetarian Haven
2:04 Ziggy's Take on Supplements and Nutrition
Don't miss this exclusive look into Ziggy Marley's world of fitness and well-being! Discover his easygoing approach to staying in top shape and his secrets to a strong heart and mind. Whether you're a fitness enthusiast or a music lover, there's something for everyone in this must-watch video!
🔥 Hashtags: #ZiggyMarleyFitness #ReggaeWellness #HealthyLifestyle
🎵 Join us in this extraordinary journey and find out how this reggae legend keeps rocking at 56 with a body and spirit that defy age! 🎵🏋️♂️💪
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►Disclaimer: Healthy ever After does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials are entirly intended for informational purposes. The content of Healthy Ever After's videos is not intended to replace the professional medical advice that you should seek from your doctor. All of the information that is presented in these videos is for educational purposes only.
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"I don't do DIE-et, I do LIVE-et" 💪🏿✨️
This is legacy,thank you Rita and Bob for giving us these beautiful children ttha continue to impact our world 🇯🇲🇯🇲🇯🇲♥️
All Bob children are beautiful!
Sure..Bob was even handsome
Yess Ziggy looks incredible at 56! I love me some coconut water too. Such motivation to the soul. Love this
Good health is wealth
SUCH AN INSPIRATION AND MOTIVATION FOR GREAT HEALTH-PROUD OF HIM!!!
He's beautiful
😂😂😂
HE'S A FRAUD.
AND NO HE IS NOT A TRUE RASTAMAN LIKE BOB MARLEY.
NOT EVEN CLOSE
❤❤❤❤❤❤❤Bless up ziggy Marley I am watching from west Africa the 🇬🇲 Gambia city Banjul I am Ibrahima Jaiteh I hope to be there
@@ibrahimajaiteh-wl9zo 🤣🤣
@@ibrahimajaiteh-wl9zo 🤣🤣🤣
You are a hater and bitterness is killing you
He is in better shape than alot of people I know.
TeamGenX I'm 51(Trinidadian) an haven't been sick in 34 years. People still think im 28 (no greys an workout ona reg) Maybe its a Caribbean ting. lol
Love him even more! I use my peloton and my rower regularly in my home! And I’m 61 yo
Grew up at the same time with Ziggy & the Melody Makers.
My brother went to the same all boys high school as Ziggy. His sister Cedella & I went to the same all girls high school as well.
Loved their music over the years.
WHO CARES???😂😂😂
@@barringtonedwards7008Ok just calm down 🤣
We can’t be NEGATIVE in everything. Reeson is expressing herself and how close she knows/knew the Marleys. Common people why bring such Negative Energy towards her?
@@barringtonedwards7008DO not be a Hater,Ok,!!,let Her express her,feelings,how wonderful for her and Brother,to be I the company of the wonderful Children,of the Great,ROBERT NESTA MARLEY,Fathergods Musicial Prophet,May He forever rest in Power.❤❤💯💯🙏🏾🙏🏾🙏🏾🙏🏾🏝🏖🌏.
amazing life style of Ziggy Marley
Gd Evelin Ziggy Marley. I see how you stay looking young by Exercising wow . Fresh food is a must forever young keep up the good work out blessings always .
Ziggy is amazing
Loved his dad sooo much was the greatest Rip big Bob
He truly radiates love and light !
I got one of the best hugs from him that I ever received from any human being at the House of Blues in Chicago when I toured with his brother Julian as a backing vocalist.
It was twenty years ago to be exact ! I was 22 yet I still remember the strong sincere and intentional embrace. 🎶❤️🙏🇯🇲
YOU'RE BLIND AND EASILY DECEIVED
@@barringtonedwards7008 You could be absolutely right but that was MY EXPERIENCE.
You under every single positive comment counteracting with your Demonic spirit. You are a sick individual who is suffering.
@@barringtonedwards7008what? 😂😂😂😂😂😂
@@nickymills2494people are crazy and easily triggered
What a brilliant idea. Ital food is life extending. Great job ZIggy! You look like you're in your early 30s. I'm here for it!!
Wow that's very nice great job ziggy
Blessing and Respect to you for sharing love and more love always 🙏♥️🕊🐕🌈💯👌😍🎇✨✌
Thank you for your response to my comment greatly appreciated 🙏♥️🕊💯👌🎇😍👍🎊
Ziggy, you sound just like your pop. Love you.❤❤❤
You are literally looking at his father the Musical Great Bob Marley.from his facial expressions/smile, mannerisms ect.
Awesome 👌 love this ❤
A mental health check from style Doctor on why you are so fit and healthy ~ Miss Zatilda Powell
I saw Ziggy in concert a couple years ago. He jumped around on stage the whole time. Someone speculated that there was some “herbal encouragement” involved. Now I know that he’s just healthy and fit.
great lessons and example of way of living ziggy !
Love this Ziggy Marley is good
Im gonna have to look out for this cook book. Never new about this😊
Tomorrow people was my favorite as a child❤❤❤❤
Long live, King
Thank you
Love him caan dun. Learn something simple & meaningful everytime. I'm even thinking of California. Just b/c of people like this
Thank you Ziggy
It is not by might nor by power. Stay humble, guys.
This guy is awesome I listen to his songs daily
Wonderful lifestyle and so inspiring 😍🙌
Ziggy you look good keep it up boy.
ZIGGY MARLEY,IS A LOT OF WONDERFUL,THINGS,BUT BOY IS NOT ONE OF THEM,WHEN HE WAS YOUNG,HE WAS A PRINCE,NOW THAT HE IS A GROWN MAN,HE IS A KING,YOU BETTER OVERSTAND THAT.(PEACE).
I love this guy. I'm a couple of years younger. He's got a beautful family. Come hang out and I'll teach you and your kids how to surf.
I respect it,wish I was living like that most times
His skin, body and teeth are beautiful! You can tell he takes giid care of himself just by looking at him.
Thank u ziggy u inspired me ❤❤
Terrific live, lots of great musicians, go see him if you can.
That's good. He is really fit and healthy at 56.
Thanks my bro...
Appreciate this...☝️😇🔥🌞🍉🍊🍎
It is so good to be able to do this naturally.
I eat all the same things also moringa, the miracle tree, long live ziggy Marley 😊
healthy living is goodziggy is still looking great himhand some samelike his dad
Ziggy and his family = Love in Action
A very wise man
❤ONE Love ❤️ Ziggy and family.
Strong heart and strong and mnd
I love you Ziggy Marley, 1 of my favorite Cousin's cats actually named after you, ZIGGY MARLEY keep doing what you're doing man and don't worry about this hate that's going around after you made that beautiful movie about your dad. I love you and all your family keep going strong man, I eat ITAL too. Keep doing it stay strong brother I hope you come to Jesus Christ too like your dad finally did🙏🏼❤️🙏🏼🧎🏻♂️
Blessing
Look at how beautiful his skin his. Avocado is good for the skin and hair
Big Up Yuhself Jamaican King 🔥✨👑 A LIVE UP #Elevation WE Deh Pon 🇯🇲❤️🇯🇲 #SexyFromTime
All that food looks so good
Ziggy Bob Marley❤❤👍👍
Hello that is so awesome always doing great so wonderful bless you with great courage and good wisdom bless you ❤❤🎉🎉🎉🎉
food is you - you become what you eat
That man is fine!!!
Just about to burn one and play some Perry and this popped up!👌👍
Bob blood line is 😍😍😍😍😍
I love ziggy.
Big Up Ziggy!
personal ttrainers aint cheap, if we all had we would look just like you
Yea right lmao
Go Ziggy❤😊
Ziggy so handsome ❤
Awesome baby
❤ Those Marley Men 💋
He cool 😎
Anyone know what kind of protein that was in his refrigerator?
OMG!!!! 56 YEARS???😍😮💗
It help's that he can afford it, thanks for sharing 😎
Big up yourself Ziggy ❤
Yesssss!!!!! Me too i dont get sick easily cause i watch what i eat lol! 😂😂😂😂😂and you look good 56👌😘❤️❤️❤️❤️❤️
Love the fact that he dont drink a lot of supplements
LIVITY
STRONG
🤜🏽💥🤛🏽
Looking good for ur age son
OMG, yes, Gone Ziggy 😅🎉
❤❤❤❤❤❤❤Bless up Marley families i am Ibrahima Jaiteh 🇬🇲 from the Gambia 🇬🇲 city Banjul
Mboka Ya ngi represent gambia deh
Classic Gen X, he is totally right..this is how Gen X is ageing...so am I...deadlifting at 50
🎉🎉🎉
Looking Good MY Brother. Much Love For You..❤️💖💗💚💚🤍🎉🎉💝👏👏🔥🙌🧡🖤💕💓💟♥️😗💛💜💔💙🥰😍🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩 Florida Girl FAYE GREEN 💗💗💖❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
No mention of the 4 foods that u said he stays away from.
1 Bright Day, Conscious Party & Jahmekya should be in every 1s music collection.
They actually talked about 5. Sugar, alcohol, bread, processed foods and fast foods. 😊
@@southernmermaid2526 Thanks, good looking out!!
@@do7hemath937 You are very welcome!
Sheesh Ziggy!! 🤤
Blessed UP
56!!!!😮
55 born october 1968
Thank you. Click bait nonsense.
👍🏾💯🔥
I don't workout nor eat healthy and have never been sick in 20 years
Good vibration from ma brethren Mr Marl LUV ❤️ ALONE ❤RASTAFORI
Wow didn't know ziggy was that old
What? 😂 He is the oldest son.
@@justaregularguyb6258whole point of the video is him not looking it
❤❤❤
Sandy shore of Kingston?
He’s handsome
That's not his wife, that's his sister Karen Marley
Yes I like father like son, kingdom rise and kingdom fall Jahover all from Belize to Ethiopia 🇪🇹 ⚽️🇧🇿🎶🇧🇿🚀🌈🎸🎶🎶🏀🐟🐟🐝🌏
Im 67 and have been living in Jamaica for over ten years. Been coming here for over 50 years. Black people age gracefully. I've met men and women who i thought were 20 years younger than they were. I've met woman who i thought were in their 30s but were 50 or older. Us white people we dont age well at all. I met woman in their early 50s who looked like they were 70 or more.
Blessings
👏🏽🎉
Greetings Rastafari one love
Ziggy is a baller as he played Manning Cup for Georges.
Oil of olay?