ความคิดเห็น •

  • @VenkatFitnessTrainer
    @VenkatFitnessTrainer 3 ปีที่แล้ว +63

    𝗙𝗼𝗹𝗹𝗼𝘄 𝗠𝗲 𝗢𝗻 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺 𝗙𝗼𝗿 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 & 𝗛𝗲𝗮𝗹𝘁𝗵 𝗧𝗶𝗽𝘀 : instagram.com/venkat.madamala/

    • @charanbeera2281
      @charanbeera2281 3 ปีที่แล้ว +3

      Muscle imbalance meeda video chey anna

    • @manikantacreationss
      @manikantacreationss 3 ปีที่แล้ว +3

      Please do a video related to lipomas in skin. Why it occurs. Is this related to gym discontinue, protein intake.
      How to reduce those.

    • @VenkatFitnessTrainer
      @VenkatFitnessTrainer 3 ปีที่แล้ว +1

      @@charanbeera2281 Sure

    • @VenkatFitnessTrainer
      @VenkatFitnessTrainer 3 ปีที่แล้ว

      @@manikantacreationss Sure

    • @MK-rt8ev
      @MK-rt8ev 3 ปีที่แล้ว

      Sir mass gainers tisukovacha leda ectomorph type body ki....

  • @princepspk8800
    @princepspk8800 3 ปีที่แล้ว +107

    నా ఇన్నిరోజులలో ఇంత చక్కగా whey proteins గురించి చెప్పడం ఇదే మొదటిసారి వింటునాను.
    నేను పూర్తి వీడియో చూసాను మీరు చెప్పింది 100% కరెక్ట్ సార్,
    Thank you so much sir❤

    • @VenkatFitnessTrainer
      @VenkatFitnessTrainer 3 ปีที่แล้ว +9

      ❤️

    • @princepspk8800
      @princepspk8800 3 ปีที่แล้ว +4

      @@VenkatFitnessTrainer reply ఇచ్చినందుకు చాలా thank you so much sir❤❤🙏

  • @ramreddyjogipeta8084
    @ramreddyjogipeta8084 3 ปีที่แล้ว +4

    వెంకట్ గారు చాలా సంతోషం వే ప్రోటీన్ గురించి చాలా చక్కగా వివరించారు మీ నెక్స్ట్ వీడియోలో ప్రోటీన్ ఎప్పుడు తీసుకోవాలి ఎప్పుడు తీసుకోవాలి అనేది చెప్పండి

  • @rajp8299
    @rajp8299 3 ปีที่แล้ว +10

    చాలా క్లారిటీ గా చెప్పారు వెంకట్ గారు. ఇంత ఓపిగ్గా, వివరంగా చెప్తే అందరూ inspire అవుతారు. Thanks a lot Sir

  • @Annu4u...............
    @Annu4u............... 2 ปีที่แล้ว +1

    Hello venkat garu, I do practice running daily. Does whey protein improve my running and stamina. Please reply.
    Thank you.

  • @Saicharan_beast
    @Saicharan_beast 3 ปีที่แล้ว +13

    How to do breathing while doing workout to grow muscle faster and avoid injuries.

  • @godaripilla
    @godaripilla 3 ปีที่แล้ว +1

    Sir I am using muscle blaze(MB) which is shown in ur video...for weight loss..is it good choice or not..

  • @sumandeeshkatam7887
    @sumandeeshkatam7887 3 ปีที่แล้ว +8

    Sir..., actually I had some information regarding whey protein but also had some myths. And my mind became like mixture of confusions. Straight away I'm saying sir this outstanding, you have cleared all my confusions. Am much grateful to you.. and any chance please do video on pure carbs and their importance for work out...

  • @ajaynivarti6388
    @ajaynivarti6388 3 ปีที่แล้ว +1

    Bro please suggest me ,the best protein powder for musule growth.. I'm the biggner

  • @universonvm2112
    @universonvm2112 3 ปีที่แล้ว +3

    Really thanks alot to You Bro... I am hypothyroid person, can I use it which contains Soy lecithin in whey protein...?

    • @nikhilkumar-c7
      @nikhilkumar-c7 ปีที่แล้ว

      Avoid soy based proteins it interferes with the functioning of thyroid gland. However, it also depends on when you’re consuming the protein and the when you’re taking medication

  • @850piyushvlog
    @850piyushvlog 2 หลายเดือนก่อน

    Sir protein powde workoutr after tiskavocha before tiskavocha please my suggestion 🙏🏼....

  • @irwinraja5353
    @irwinraja5353 3 ปีที่แล้ว

    Which brand anedhi cheppaledu venkat anna... Can u please tell the which is good brand.. Thank you 🙂

  • @svm0824
    @svm0824 3 ปีที่แล้ว +4

    I'm from UAE
    Good and clear information in Telugu language.. professional trainer 💪

  • @VenkyCh-q1i
    @VenkyCh-q1i ปีที่แล้ว +1

    Hi venkat garu.. without excercise Whay protein tesuko kudada...pls reply...

  • @dineshkumar-xf7jq
    @dineshkumar-xf7jq 3 ปีที่แล้ว +8

    Hi sir, I'm 30 , my weight is 50,
    Recently I'm weight Loos,
    Can I use this whey protein for weight gain ???
    Waiting for your reply 👍

  • @futureinsulations4103
    @futureinsulations4103 2 ปีที่แล้ว

    Please suggest for a diabetic patient.... any specific supplements will u suggest

  • @matthews5421
    @matthews5421 3 ปีที่แล้ว +6

    BROTHER TQ FOR THE VIDEO ! I am 65kgs , height 5.9ft . Which protein is suitable to gain muscle . Make a small video for using which protein by their body type (body structure 1.skinny 2. medium type 3.fatty type body ) , tqs Brother

  • @santoshkumar-eb3xt
    @santoshkumar-eb3xt 8 หลายเดือนก่อน

    After work out how much time we need to wait to take a protein shake.please suggest

  • @Nutritionistvahini
    @Nutritionistvahini 3 ปีที่แล้ว +4

    Thank u sir 🙏for giving valuable information about protein......

  • @saneesh8081
    @saneesh8081 3 ปีที่แล้ว

    Which site is better for buying this product and suggest me

  • @dancerreenu
    @dancerreenu 3 ปีที่แล้ว +7

    Very nice information bro, I had an idea
    Of whey protein but difference between isolate,hydro and concentrate whey is well explained, waiting for next video iam very much interested to know about all..!! Cheers...!!

  • @AsReddy-i6b
    @AsReddy-i6b 7 หลายเดือนก่อน

    Hi Venkat Garu, i have bad cholesterol, last one year nunchi zym chestuna, kani whey protein vadali anukuntuna, no doctor is suggesting any whey protein, what do you suggest and i wont use milk products, could you please suggest me and i generally have my block coffee before workout, so after workout immediately can i have whey protein or after breakfast only protein tisukovala , MT stomach tho tisukovadu ani oka myth undi, planning to go for NATURALTEIN - 100% Natural Whey Protein Isolate - Chocolate (24 G Protein)

  • @harishkesagani6653
    @harishkesagani6653 3 ปีที่แล้ว +7

    Wonderful explanation..🥇👌

  • @calmerambaby3781
    @calmerambaby3781 2 ปีที่แล้ว

    Sir super.... Sir small help 6months Lo full body transformation avvuthudha ... Next competation unnadhi dec month lo Naa body ready chayavacha ... Alati diet tesukovali chapandi sir

  • @aravind1743
    @aravind1743 3 ปีที่แล้ว +6

    Sir ,if I take whey protein will It increase my body mass or decrease my weight? Because iam talking this whey to increase bodymass

  • @SunilKumar-so4ci
    @SunilKumar-so4ci 2 ปีที่แล้ว

    Please suggest the best whey protein powder for weight gain

  • @mr.ramnaidu990
    @mr.ramnaidu990 3 ปีที่แล้ว +11

    Sir ;
    1.creatine
    2.fish oil
    3.multivitakins
    Discuss on these supplements please🙏

  • @doddisatyanarayana9199
    @doddisatyanarayana9199 3 ปีที่แล้ว

    Sir appollo medical center lo dorike whey protein vadocha plz suggest sir

  • @praveenravindra1137
    @praveenravindra1137 3 ปีที่แล้ว +3

    Masterji please make a video on breakfast, as we start our day with that… as a trainer what would you suggest sir…

    • @VenkatFitnessTrainer
      @VenkatFitnessTrainer 3 ปีที่แล้ว +2

      Okay

    • @latestbuzz5066
      @latestbuzz5066 3 ปีที่แล้ว

      @@VenkatFitnessTrainer Intha chakkaga vivarincharu sir. 🙏
      Sir nenu mechanical field, daily work lo energy saripovatam ledhu sir. Adhi nannu na work life ni baga ibandhi peduthundhi 😔. Em food thesukomantaru sir. Please answer cheyandi sir. Please 🙏

    • @praveenravindra1137
      @praveenravindra1137 3 ปีที่แล้ว

      @@VenkatFitnessTrainer thanks for the reply sir, waiting for the answersir .

  • @rahulgundoju3027
    @rahulgundoju3027 6 หลายเดือนก่อน

    Which time is best to take protein
    Pre workout or post workout bro

  • @sunil_kumar315
    @sunil_kumar315 3 ปีที่แล้ว +6

    Anna,make a video for people who live in rural areas and can't go to gym.

  • @jinkazama6908
    @jinkazama6908 3 ปีที่แล้ว

    please explain Bulk, Shredded, Ripped ..and .how to ????

  • @udaykiran1138
    @udaykiran1138 3 ปีที่แล้ว +3

    Sir you provide a great information along with multidimentional aspects relate to that....very glad about that.
    Sir can we people know about diet for pre and post workout..

  • @ramonaramana9653
    @ramonaramana9653 หลายเดือนก่อน

    I'm olready doing home gym. What protein wants to take friend

  • @lipichandraguntupalli8570
    @lipichandraguntupalli8570 3 ปีที่แล้ว +4

    today I got good (truth) knowledge about whey protein ,Tq so much brother

  • @eswarvarma6544
    @eswarvarma6544 2 ปีที่แล้ว

    Venkat sir clenbuterol 40 mg tablets use are not use sir
    One trainer is suggest please reply me sir

  • @srichandperabathina9959
    @srichandperabathina9959 3 ปีที่แล้ว +4

    Eagerly waiting for the next video, about usage of Protein and creatine

  • @sambakarthik1154
    @sambakarthik1154 2 ปีที่แล้ว

    How can I get whey protein sir?? Is it buy in online or not? Where is it available sir.. Plz reply

  • @charanbillinty6404
    @charanbillinty6404 3 ปีที่แล้ว +4

    Hi Sir, please do a video on home workouts using doubles.

  • @nanisri1995
    @nanisri1995 3 ปีที่แล้ว

    Anna naku oka dout ....workouts cheyakunda whey protein thisukunte emina problems untaya ?

  • @surazazad
    @surazazad 3 ปีที่แล้ว +3

    Can you explain what is difference between raw whey protein and other whey proteins ( concentrate , hydrolyzed , isolate whey protein)

  • @mareboinsailakshmi5520
    @mareboinsailakshmi5520 2 ปีที่แล้ว +1

    Hello sir I'm Lakshmi .nenu waghit peragaalunu kuntunnaanu ee way protien vaadali side effects leni di

    • @simonpetersog
      @simonpetersog 2 ปีที่แล้ว

      Weight peragaali ante baaga thinaali

  • @Kalikiri-kurradu
    @Kalikiri-kurradu 3 ปีที่แล้ว +3

    Thank u sir. Now clear my daut💪👌😇

  • @SantoshYadav-su6oe
    @SantoshYadav-su6oe 3 ปีที่แล้ว

    Anna which one is best whey protin for bulk mzl build..at any cost plz tel me anna

  • @JP-wc2ec
    @JP-wc2ec 3 ปีที่แล้ว +16

    A mention of side effects of artificial flavours, artificial sweeteners, preservatives, thickeners which are present in every protein bottle would be great

  • @MrAbhivarma
    @MrAbhivarma 3 ปีที่แล้ว

    Anna weekly once cheat day food tiskovacha? And Protein ah cheat day roju skip chaiyaucha...

  • @venkatp7051
    @venkatp7051 3 ปีที่แล้ว +48

    Finally my waiting is over, thank you so much 😀

    • @VenkatFitnessTrainer
      @VenkatFitnessTrainer 3 ปีที่แล้ว +6

      ❤️

    • @sathishgujja6122
      @sathishgujja6122 3 ปีที่แล้ว

      @@VenkatFitnessTrainer sir Nenu Ulcerative colitis patient, naku milk padavilo.nenu wieght gain kavadaniki A powder best.please advice me.🙏

    • @vy508
      @vy508 2 ปีที่แล้ว

      @@sathishgujja6122 kabipro is lactose, gluten and sugar free. I think u can use that.

    • @shivapalli3361
      @shivapalli3361 2 ปีที่แล้ว

      Taginaara, perigara wait

    • @darlinghari3242
      @darlinghari3242 2 ปีที่แล้ว

      Nijamenaa bro 🙄

  • @RoshanReddy
    @RoshanReddy 3 ปีที่แล้ว

    Anna uppudu nenu bulk muscle gain cheyyali anukuntunna, not lean muscle,only bulk muscle...whey isolate better aa??

  • @pavankumarvemula
    @pavankumarvemula 3 ปีที่แล้ว +10

    Thank you so much sir for a clean clarification for my all doubts. Now I found a good idea about food supplements. I sincerely thank you for making this video and this is very much understanding to everyone who has doubts about taking food supplements. I am very happy to watch this video because I have commented (Mine is the Highlighted comment among all the 235) on your YourTube Post for making the same video a month ago. Once again Thank you, sir. I hope you keep on doing such wonderful and motivational videos for all of us. I wish you all the best sir.

    • @pavankumarvemula
      @pavankumarvemula 3 ปีที่แล้ว +1

      th-cam.com/channels/MS6jAdlfsDW2l6yGYtd18A.htmlcommunity?lb=UgwRBlK86M2s0XcJp4N4AaABCQ

  • @mywildlifestories3793
    @mywildlifestories3793 3 ปีที่แล้ว +1

    Thanks venkat gaaru. Confusion ni clear chesthunanduki

  • @matchaswetha4821
    @matchaswetha4821 3 ปีที่แล้ว +3

    You give best explanation so that everyone can understand!! Very neat and clear words you use.

  • @unitedamigos
    @unitedamigos 3 หลายเดือนก่อน

    For weight gain which one is best

  • @devireddy1670
    @devireddy1670 3 ปีที่แล้ว +4

    Im using oziva protein n herbs frm 2days..is it safe ??

    • @AmarNath-gj5zx
      @AmarNath-gj5zx 3 ปีที่แล้ว

      Its a plant based product its good for health....

  • @kanuribhargav5931
    @kanuribhargav5931 3 ปีที่แล้ว

    Iam using nutrabay and optimum Nutrition shall I continue for it

  • @avdgyadari6641
    @avdgyadari6641 3 ปีที่แล้ว +6

    Make a video on, Full body Muscle Gain workouts for lean and skinny body's

  • @sanju5838
    @sanju5838 3 ปีที่แล้ว +1

    Sir my mom is 45 yrs she can use this product?
    She got weak after covid attack and blood gastric issues came

  • @sheikshafi2105
    @sheikshafi2105 3 ปีที่แล้ว +20

    More useful video to all Gymsons

    • @vinayb3386
      @vinayb3386 3 ปีที่แล้ว +1

      😂😂 avunaa , nuv enka barbell biriyani videos chudaledhu anukunta

    • @vishnupydimarri8056
      @vishnupydimarri8056 3 ปีที่แล้ว

      @@vinayb3386 😂😂😂

  • @bollarapuharishhari6051
    @bollarapuharishhari6051 3 ปีที่แล้ว

    Sir,
    Suggest good protien name?
    For muscle

  • @manojkolli6235
    @manojkolli6235 3 ปีที่แล้ว +4

    Sir naadhi lean body, weight gain and muscle gani ki ea protein theeskovali.. ea brand theeskovalo konchem cheppandi sir.. proteins vaadithea body loose aypoyi cuts correct ga raavu adhi idhi ani naa frnds chepthunnaru.. ee 2 doubts clear cheaseyyandi sir..

    • @akashvarma6822
      @akashvarma6822 2 ปีที่แล้ว

      1.On whey protein isolate
      2. My protein isolate
      3. Musclepharm combat
      4. Nitrotech
      5. myogenetix

    • @shivapalli3361
      @shivapalli3361 2 ปีที่แล้ว

      @@akashvarma6822 hi sir

    • @akashvarma6822
      @akashvarma6822 2 ปีที่แล้ว

      @@shivapalli3361 hi 👋

    • @shivapalli3361
      @shivapalli3361 2 ปีที่แล้ว

      @@akashvarma6822 sir wait gain avutaki em use cheyali chepandi sir plz

    • @akashvarma6822
      @akashvarma6822 2 ปีที่แล้ว

      @@shivapalli3361 ON(Optimum Nutrition) brand mass gainer best 👌 👍 bro weight gain avutharu 1 month lo, kakapote regular ga workouts cheyyali workout ayyaka next 10 mins lone adhi tagaali 1 scoop 💪

  • @karnekantiarun4353
    @karnekantiarun4353 3 ปีที่แล้ว

    Bro how much lean protein like egg whites, chickenbreast we should consume daily n some protein like peanut butter have fats n carbs can we consume

  • @simonpetersog
    @simonpetersog 2 ปีที่แล้ว +3

    Brother venkat i really appreciate you for explaining about whey protein in a detailed way. ❤️. ❤️

  • @potnurupolinaidu9062
    @potnurupolinaidu9062 3 ปีที่แล้ว

    Hi sir.. I am big fan of u.. As i know ur personal life.. Ur inspired me a lot.. 🙏🙏.. Single day lo.. Single body part better ah... Or double body part better ah?? Plz sir
    . Give me a clarity

  • @padamatisaikumar5543
    @padamatisaikumar5543 3 ปีที่แล้ว +72

    telugu lo yevar body building gurinchi explain cheyyaru ane baada pogottaav anna

    • @VenkatFitnessTrainer
      @VenkatFitnessTrainer 3 ปีที่แล้ว +5

      ❤️

    • @nagarajuvojja2465
      @nagarajuvojja2465 ปีที่แล้ว

      Lavuga kavali Anna am cheyali cheppu

    • @venkypower1094
      @venkypower1094 ปีที่แล้ว +2

      ​@@nagarajuvojja2465 gudda lo gaali kottuko bro😂

    • @GetFitFitnessWorld
      @GetFitFitnessWorld 9 หลายเดือนก่อน +1

      Endhi bro antha mata annav 😅​@@venkypower1094

    • @Nenucheppala
      @Nenucheppala 9 หลายเดือนก่อน

      😂😂😂​@@venkypower1094

  • @thatinaveen9151
    @thatinaveen9151 3 ปีที่แล้ว

    After shoulder dislocation we can build muscle??? Please answer sir

  • @rj16vlogs
    @rj16vlogs 3 ปีที่แล้ว +12

    Sir, today you are looking more handsome and lean.

  • @kapilmuthyala5015
    @kapilmuthyala5015 2 ปีที่แล้ว

    Anna bakkaga vunnavalaki whey protein or mass gainer yadi best anna

  • @krackhannu1437
    @krackhannu1437 23 วันที่ผ่านมา

    Anna running chese vallu use cheyacha and only gym chestene use cheyala annaya

  • @kirankumarkongala5198
    @kirankumarkongala5198 2 ปีที่แล้ว

    How to use protein, pre workout or postworkout will you explaine please in next video

  • @p.nagakrishnamohan8906
    @p.nagakrishnamohan8906 3 ปีที่แล้ว

    Apollo brand whay protein useing best anaa Anna?

  • @PoorimitlaSrinu
    @PoorimitlaSrinu 7 หลายเดือนก่อน

    Raw protine ani vachindi bro market loki musile blazze company adi vadocha....?

  • @MrPhanichandra
    @MrPhanichandra 3 ปีที่แล้ว +1

    Very nice anna clear cut information about whey protein 👌💪💪👏👏👏👏👏

  • @NarendharreddyRaikoty
    @NarendharreddyRaikoty 6 หลายเดือนก่อน

    Pre suppliment thisukovachha at the age of 52,I don't have any bp,sugar,etc,venkat gaaru

  • @lhohethreddy4352
    @lhohethreddy4352 3 ปีที่แล้ว

    Good evening sir మీరు చాలా మంచి విషయాలు చెప్పినారు 🙏 which is the best company for protein. Hyderabad lo the best డీలర్ అడ్రస్ చెప్పండి thank you 🙏👍

  • @praveenkumar-ps6ei
    @praveenkumar-ps6ei 3 ปีที่แล้ว

    Please suggest some trusted sites to buy whey protein sir..

  • @pbkprabha1524
    @pbkprabha1524 3 ปีที่แล้ว

    Venkat Garu protein powder ela use cheyala koncham explain cheyara plz venkat garu

  • @tagorenaidu4718
    @tagorenaidu4718 2 ปีที่แล้ว

    Brother , normal gym cheyyani val kuda whey protein teskocha ??

  • @supriyasona1715
    @supriyasona1715 ปีที่แล้ว

    protein powder is taken before or after workout

  • @Topgearself
    @Topgearself 3 ปีที่แล้ว

    Gain kavali annty em food thisukovali and which protein powder better

  • @preethiramadenu4417
    @preethiramadenu4417 8 หลายเดือนก่อน

    Whey protein brands chepandi bro. If possible link pettandi

  • @krishnaragavan7263
    @krishnaragavan7263 3 ปีที่แล้ว +1

    Well said anna👍❤️one doubt 🙂ee proteins tisukunetappudu exercise chestuvundalaa 🤔🤔 exercise. cheyyaka poyina parvaledha 🙂tell me anna plz!!!!

  • @anirudhmorse7979
    @anirudhmorse7979 3 ปีที่แล้ว

    I have purchased MB Fuel one recently and iam new to gym is it a good one for weight loss please let me know

  • @nagarajunagari2266
    @nagarajunagari2266 3 ปีที่แล้ว

    Thank a lot Anna, lot of info.. nenu Healthkart MB Whey protein use chesthunnanu... Is it genuine to have it in future ..?

  • @harikaroyal1487
    @harikaroyal1487 3 ปีที่แล้ว

    Hi sir pregnancy women plant protein use Cheyocha pls reply

  • @jagadeswarareddymaram4480
    @jagadeswarareddymaram4480 ปีที่แล้ว +2

    Sir can you provide those 3 whey protein available in online.if there are available can you put those links in the discrepancies.. please

  • @masthanfitness_unlimited
    @masthanfitness_unlimited 2 ปีที่แล้ว

    Explain about L-arginine and citrulline sir

  • @Manimani-mn5xr
    @Manimani-mn5xr 3 ปีที่แล้ว

    Hai Venkat garu plant based protein powder like oziva is good

  • @sureshk5056
    @sureshk5056 2 ปีที่แล้ว

    Sir when to use like befor work out or after work out?

  • @anukumarnidu99
    @anukumarnidu99 4 หลายเดือนก่อน

    Is it good to take with milk or water...?

  • @aishwaryapasupuleti3266
    @aishwaryapasupuleti3266 ปีที่แล้ว

    Plz bro reply whey protein women's use chyacha

  • @skshafishaik9151
    @skshafishaik9151 ปีที่แล้ว

    Bro endura mass weight gainer try cheyyocha
    Instead of whey protein

  • @umavelugula8905
    @umavelugula8905 3 ปีที่แล้ว

    Nice info.
    Can women use this whey protein .?
    I wanna loose weight so suggest me

  • @nakash4266
    @nakash4266 3 ปีที่แล้ว

    Best time to take pre or post workout bro? Plz rely

  • @ramharish6072
    @ramharish6072 3 ปีที่แล้ว

    Hello venkat garu Amazon lo theksunte whey protein enthavarku nammochu . Theskomantara lekha dealer nunche thekovala . Please answer 🤝🙏

  • @luckytalks3476
    @luckytalks3476 2 หลายเดือนก่อน

    Anna weight gain ki best whey protein suggest chey anna pls

  • @pavansanthosh2388
    @pavansanthosh2388 3 ปีที่แล้ว

    Sir,
    Which body condition people
    Gain muscle fast

  • @swathiswathi1045
    @swathiswathi1045 5 หลายเดือนก่อน

    Hi bro , tasty protein powder edaina unte chepandi , chala kastam ga undi 😢 , severe vomiting feeling ,
    Pls reply bro 🙏

  • @ch.sureshsuri3831
    @ch.sureshsuri3831 3 ปีที่แล้ว

    Super explain chesava annaya Hight improvement best proten drink chepu annaya plz

  • @josephmohanti2434
    @josephmohanti2434 ปีที่แล้ว

    Sir what's your opinion on Frotein whey powder

  • @srikanthshabad6591
    @srikanthshabad6591 3 ปีที่แล้ว +1

    Hello anna I have started gym from last week I am seeing ur videos daily as per your instructions I am following in gym I need to gain wait please suggest me how can I get this protein were I can purchase please reply anna

  • @janijani3894
    @janijani3894 2 ปีที่แล้ว

    What is tha best protin powder sir