Low Back Massage with Overlay - Pain Relief for Sacrum and Quadratus Lumborum

Here's a low back massage with a muscle overlay and detailed pings on each muscle. We really get into the Sacrum and the king of all low back pain, the Quadratus Lumborum. Hope you enjoy!
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Music by TH-cam Studio

[@HMMHarwood]

Also I want to thank everyone for their suggestions in my last video! Naturally I ignored them and made this video instead. Just kidding, it'll take some time but I plan to make every video that people want to see. Of course comment more suggestions if you have one in particular you want. Otherwise thanks for watching!

[@amydanko7318]

Could you do a video about headaches? My massage therapist tells me that my frontal headaches are caused by referred pain from the base of the skull and my subocciptals and tight upper traps and back of the neck. Thank you!

[@Ectoplasm987]

Love the music choice, could really feel the difference

[@kerrydesir8688]

I thoroughly enjoy watching your videos. YOU ARE AMAZING!!!🎉

[@Okcunning4606]

+1 on headaches, please! And chest/pec's as well as tightness there seems also to impact my posture > back rightness > tight neck > headaches

[@sarahtrue1796]

i LOVE seeing the muscles pop up so the visual learners here can SEE what’s going on

[@Challie07030]

Thank you a million for teaching us and sharing your massage techniques with us.

[@Joanne-c3n]

Love the muscle overlay. So helpful. Thank you also for Psoas release self massage. Excellent. Kind regards

[@EmilyYait]

Omg..I love how you always put the muscle group you are working on visually. It's sooo cool

[@jfish032]

AMAZING!! Thank you so much 🙏🏼 LOVE the overlay 😍 super helpful

[@ShivSingh-mh7qf]

Thank you!! Can’t wait to try these on my clients, so much low back tension and pain out there, but I never knew how to work the QLs properly. This has been helpful

[@Geniewitch]

You’re seriously the best 🙏🩵

[@megreilly1193]

Loving these new videos you’re putting up!

[@mistermeeseeks6518]

Would you be able to post a back massage with a male client soon? Maybe a deep tissue? It's been really great seeing you back, so any videos are welcome regardless 😊

[@miamahoney2805]

I absolutely LOVE and APPRECIATE your AMAZING VIDEOS....I just finished my massage school.....your videos are what is really teaching and showing me......THANK YOU FOR YOUR AMAZING WORK! wished I lived in Washington. I would come and see you! 😊

[@jimkreider9997]

Spence was missed by me. I was subscribed but then thought he had left. I wish Iknew he was back. He's the best of them all.

[@RandomJumble]

I really like the over laid muscles

[@rubeau__]

Amazing! Love your videos. So many useful tips I get from you for my practice. Keep up the good work, man 🙌

[@pamcee6813]

Thank you 🙏

[@oriontousif4950]

How did you do the muscle overlay!? Is that some sort of app?

[@Krupovchabsorsai]

Good massage

[@melann4522]

Thankyou

[@gothops2632]

Is it ok if I just call you "Spence"?

[@GallantDrop1196]

For clients who arent lean enough to see their muscles how do u know where to massage

[@irishspiriteyes8731]

❤❤❤❤

[@bobgleaser7106]

My back is junk. My ears were starting to pop at the 3:28 mark.