Annie, I love your arm workouts! They work! I am about to complete a 30 day challenge with you that has been awesome! I'm 61 and have kept up on all workouts in the challenge. I alternate between 2 and 3 pound weights, depending on the length of the workout. I'm seeing great results! These are so fun! So glad I found you!
Trying to get my arms and back looking great for my backless wedding dress in June. I've been doing these workouts for a couple of months and I can't wait to see how they'll look in six more months -- I do these almost daily. Keep the triceps and back workouts coming!
thank you for the awesome short workout! just found your channel and it's perfect for me, starting to work out again after several months of not going to the gym. I'm 53..:)
I just found this arm workout. I've been doing the 5 minute, and a few of the others. I cant' wait. to see if my arms work tomorrow. :). Annie's videos rock. She makes the time just fly by, and the workouts do work !
Always awesome seeing the work outs u provide I have had a year from hellll breast cancer lymphnode cancer 25 chemotherapy -10 radiation and then went into a coma I tell u I'm ready to rebuild my body thanks to you will u be doing some butt excersizes would love that
Yes! I’m filming one tomorrow using glider disks. If you don’t have them you can use dish towel on hardwood floor. My glutes and thighs are sore for days after- plus it’s only 10 min! Also, I’m really proud of you. It’s not easy jumping back in, let alone the journey you’ve gone through. You got this 💪🏼 powerhouse!!!
Iv been doing arm workouts for about two weeks or so. Not every single day sometimes every other but I feel it and I feel like I'm getting better at it. So thank you for doing these 😌💪
Just discovered this triceps video - love it! :) I also like the timer on the upper left-hand side. Could you make another 10- min triceps workout video? Thank you!
First let me say you and your makeup look So pretty! And second, thank you for this Tricep workout! My tri's need more toning, so this really targeted the area, and was very challenging! I was feeling I couldn't do any more, but stuck it out to the end! Now when I need to blast my Tri's, this will be my favorite video!
there's just something comforting about clicking on one of annie's videos and hearing, "welcome back to my youtube channel, it's annie here"
Who else used to hate arm workouts? Not anymore..💪🥰 thank you Annie 🙏💕
they're honestly my fav now!! lol
I've been following Annie for a few years now. She's just the best !
Love the countdown timer!!
I love these 10 min quick workouts! I do a few of them throughout a day! I am 62 , they are perfect for my age to maintain my muscles , thank you
i m doing this arm workout for 1 month. i can feel even my back has been slim down! it is amazing! i love ur arm workout so much, Annie.
I loved this work out!!
Did you do it everday?(:
@@camillakamille5040 yes. but now i have changed to annie's new routine work out
@@pehsoon2275 thanks !!! which one?
@@camillakamille5040 arms workout challenge + 30days and arm workout for 14days which was 1 week and 2week ago
Omg!! The burn was unreal. Loved it!!!
Oh good I’m glad 😀
Scrolling through my Annie playlist this morning and found this favorite from a few years ago. I love your workouts and your energy!
Annie, I love your arm workouts! They work! I am about to complete a 30 day challenge with you that has been awesome! I'm 61 and have kept up on all workouts in the challenge. I alternate between 2 and 3 pound weights, depending on the length of the workout. I'm seeing great results! These are so fun! So glad I found you!
Another killer tricep workout! Annie you are the best! 😍
Thanks Bonnie! Keep up the hard work!
Trying to get my arms and back looking great for my backless wedding dress in June. I've been doing these workouts for a couple of months and I can't wait to see how they'll look in six more months -- I do these almost daily. Keep the triceps and back workouts coming!
I use 5-lb weights for my arm workouts, my arms really needed a good workout, and this exercise video really worked for me.
I’ve done all of your arm workouts everyday for about three months now. 😊💪 Totally doable w 3lb weights. Thanks Annie!🥰
3lb weights ! Way to go!
YAY!!! Its back! My favorite!
Yes,yes,yes girl, you are giving me life😊
🙋Hey Annie
I absolutely love these last two arm workouts. So creative. Thank you☺
CUTE outfit!!!!
Thank you!
You're the best, Annie!
Thank you! I'm glad you are liking these videos!
Always come back to this one! 🔥
You do THE BEST armwork outs always! Thx Anne i feel the burn!💪❤✨️
Still coming back to this awesome burn!
Wow, this just popped up in my feed. My triceps definitely felt that ❤
u are a queen of arms love u and ur voice and energy everything
Had to come back to this awesome burn! 🔥
Been doing your arm workouts and def seeing a difference.. 👊🏻💪🏻 ready for 2021
Yes!!!! keep it up :)
Great job! Thank you for this!! I do your arm workouts everyday! In my 40s and over 1 year into barre, my body is in the greatest shape of my life.
Now that is an amazing feeling. Keep up the hard work, it's paying off!
Always looks forward on your armworkouts Annie.💞
Thank you for bringing back this workout...one of my favorites!
Another GR8 ATE arm workout!!
Love this "around the world". Thank you
Fantastic Tricep workout. Loved it. Thanks Annie.
Thanks! Love working my triceps!! This will be great for a quick work break.
Absolutely!
Brilliant!! I'm also adding the 4 minute festive challenge. Hope my arms can lift my coffee mug now ☕Thanks Anniex
Ha ha...love it! And, happy holidays!
Again an amazing workout! ❤️ 💕❤️💕. Bring on 2021!!
That's right. I'm so ready for the New Year!
thank you for the awesome short workout! just found your channel and it's perfect for me, starting to work out again after several months of not going to the gym. I'm 53..:)
YES Annie! That was great--tank top season readyyyy!!
Great for the triceps! I Look forward to your workouts.
Love you Annie, thank you so much for your amazing workouts!!!😊
Found your channel and love! Being doing your workouts ❤️
I just found this arm workout. I've been doing the 5 minute, and a few of the others. I cant' wait. to see if my arms work tomorrow. :). Annie's videos rock. She makes the time just fly by, and the workouts do work !
Just did it- really felt my triceps. Thank you!!
Whoop 🙌🏼 Whoop !!
Brilliant as always.Thanks
I was gonna give up, those kick-backs hurt like hell. Glad I did it, I can feel this really targets on my triceps. Good job Annie, new sub here.
LOL..I feel your pain. I was ready to quit after 7-8 minutes . whoo boy. I powered through and I'm glad I did. But now I don't feel my arms :)
Oh Annie! Love all your workouts! Have a great weekend😘
One of my favs, always come back to it. Would love an updated version! 😊
Always awesome seeing the work outs u provide I have had a year from hellll breast cancer lymphnode cancer 25 chemotherapy -10 radiation and then went into a coma I tell u I'm ready to rebuild my body thanks to you will u be doing some butt excersizes would love that
Yes! I’m filming one tomorrow using glider disks. If you don’t have them you can use dish towel on hardwood floor. My glutes and thighs are sore for days after- plus it’s only 10 min!
Also, I’m really proud of you. It’s not easy jumping back in, let alone the journey you’ve gone through. You got this 💪🏼 powerhouse!!!
❤️
Annie can you put a link for amazon or somewhere for which disc things to use
@@zdsp123 www.amazon.com/iQinQi-Exercise-Sliders-Hardwood-Equipment/dp/B07GBMV4G6/ref=sr_1_1_sspa?dchild=1&keywords=glider+discs&qid=1608133686&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEzUzdUV0hZNUVUNUZTJmVuY3J5cHRlZElkPUEwODQ5OTIzMTI0RjYxM0hURUhXMyZlbmNyeXB0ZWRBZElkPUEwNzc4Njk4MlJaMFQ3QjVFTVJCViZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=
@@AnnieTaylorMurtagh thank u So much it has been a hard journey and laying in coma gave me bat wing arms and a not so muscular booty So I'm ready
I just did a few arm weight exercises on my own and it was ok and then your video came up, wow, following you made a big difference, thanks 👍
That made my day! Thank you and I’m glad you found the channel!
Just did this workout!! Awesome arm workout!! Thanks, Annie!! Have a great week!! Hope you all are doing great!!
This workout was super good and I felt it in every cell of my triceps. Thank you!
Yeah!!!! Keep it up!
You are an amazing person. The best arm exercise ever! Thank you.
Love this workout , my triceps were burning after it . Thanks again for always keeping it challenging 👍
My favorite tri workout! Thank you!
Thank you Annie, that was awesome!! I like the countdown clock in the corner as well.
People are loving that countdown clock! It helps for sure!
Iv been doing arm workouts for about two weeks or so. Not every single day sometimes every other but I feel it and I feel like I'm getting better at it. So thank you for doing these 😌💪
Great golden oldie!!!!
This is the toughest arm workout I have done. Glad I was able to do the whole workout!
Yeah!!! Whoop 🙌🏼
It looked easy until I started it! Love that burn. Thanks Annie
love your workouts so much!
Thanks Mandy!!!
Doing this right after I prep dinner,you're the best!
Love it! Go Judith! Happy holidays 😊
Love all your videos - thank you for the motivation and the on point instruction during the workout! ❤️
Yeah!!!
Another home run Annie! Love your arm workouts!
Just peaked at this....brilliant...getting started in the morning...23.40 here in England!! X
Yeah!!!!
Absolutely love your arm workouts! Do you have any workouts that target lower back fat?? Would love to see one.
Fantastic workout 🙏
Very nice workout, Annie. 👍Love from Russia 🤗
Loved it !! Exactly what I was looking for , thank you Annie!!
Love your workouts 👍
Loved this Annie!!
Thanks bunches
You are amazing..2021! Yesss!....Yolanda from NYC❤
Just discovered this triceps video - love it! :) I also like the timer on the upper left-hand side. Could you make another 10- min triceps workout video? Thank you!
First let me say you and your makeup look So pretty! And second, thank you for this Tricep workout! My tri's need more toning, so this really targeted the area, and was very challenging! I was feeling I couldn't do any more, but stuck it out to the end! Now when I need to blast my Tri's, this will be my favorite video!
I like the addition of the timer in the corner!
Great work out, thanks.
Great work out. My triceps need that extra booster work out. Would not mind a couple of abs work outs if you could that would be fab x
Ab Workout is coming next Tuesday!
🙋Hey Annie
Still lovin this workout.
The count down clock ⏰helps SO much!!!!! My arms are on 🔥 but it's gonna be SO worth it.😂
Great video, Annie! I tried this one with 6lb DBs and it was killer.
Thanks Annie! Happy New Year!
Thanks Annie! That's amazing!
That was a great workout! Ouch! Thanks so much!! 👍💥
Loved it! Really feel that’s gonna work! X love from across the pond 😀
It will for sure! I woke up and my arms were sore!
Can’t wait I’m going to finish watching this and start the workout after the live stream. I wasn’t quite ready to do it when you went live so.
Yay for the timer!!
Awesome!! TY Annie!!
Love it! and will continue the 4 minutes challenge, love all the workouts!
Wow!! Will you ever do l get arm workout with three sets of each exercise? Please do so
Been looking for a good tricep workout
Brilliant !! thank you so much
Really great Annie as per usual. x
Love you Annie ❤️
Wow, so good❤️. .....almost as good as the Christmas cookies. Thanks.
Ha ha...love it!
Great arm workout! Thanks!
You go girl! I stuck it out, with modifications!!lol..🏋️♀️💃
Thanks 👍
This was sooo brutal but anyhow did it in one go💪🥵
Thank you! Love it.
Can’t wait!!!💪🏻🙌🏻🤩
still doing your other arm work out from several years ago. Going to have to work into this...
It's a journey and you take the time you need as long as you stay consistent! You got this!!
@@AnnieTaylorMurtagh Thanks. My kids got me into it and I've found it something I can keep up with. Although I replace Justin Beiber with other music.
Ok, I made it through. How is it last nights workout i use 5lbs and felt great tonight i used 3lbs and it kick my arms to the max. thanks again
Wow! All I can say!
A good one !
Super workou!
Nice that you swapped your left for your right and vice versa for the benefit of the mirror image challenged. ;)