4 Myths Keeping You Confused About Whether It’s Perimenopause (or Not)

Title: 4 Myths Keeping You Confused About Whether It’s Perimenopause (or Not)
Feeling moody, exhausted, and just off-but everyone tells you it’s just stress, being busy, or getting older? You’re not alone. Many women dismiss perimenopause because of outdated myths like:
❌ “I’m too young for perimenopause.”
❌ “My periods are still regular, so it can’t be that.”
❌ “My blood tests were normal-my hormones must be fine.”
❌ “It’s just stress or burnout.”
Here’s the truth: Perimenopause can start in your late 30s or early 40s, even if your cycle is still regular. And those symptoms you’re feeling? They matter.
In this episode, I break down these 4 myths, how they’re keeping women stuck, and what you can do if you suspect perimenopause is behind how you’re feeling.
By the end of this episode, you’ll know:
✔️ How to tell if perimenopause is affecting you (even if your periods seem normal)
✔️ Why hormone blood tests often miss the full picture
✔️ What’s really behind your stress, exhaustion, and mood swings - and what you can do about it
📩 Get my FREE resource, The Perimenopause Decoder - Figure out if perimenopause is the missing piece in how you’ve been feeling & understand what phase you’re in: theperimenopau...
🎧 Prefer to read? Check out the blog version here: www.theperimen...
💬 Let’s talk in the comments! Did any of these myths surprise you? What questions do you have about perimenopause?