I'm your assistant beta tester sometimes. Thanks for posting! I take you to the beach for sunrise on my ipod. I walk about a mile as the sun comes up and listen to tapes and walk slowly. It's a good way to start the day. PS: I just re-heard the part about changing physiology. I jump in the ocean year round. Today the water temp is 46 and the air temp is 40. I say a prayer as I go under. I feel apart of the ocean when I'm in it. I jump right out, then I take three sunrise salutation breathes.
I beleive you are God send for me! Thank you so very much for making this information available. I want to learn more, so will go in detail with a email. Thank you.
I'm your assistant beta tester sometimes. Thanks for posting! I take you to the beach for sunrise on my ipod. I walk about a mile as the sun comes up and listen to tapes and walk slowly. It's a good way to start the day.
PS: I just re-heard the part about changing physiology. I jump in the ocean year round. Today the water temp is 46 and the air temp is 40. I say a prayer as I go under. I feel apart of the ocean when I'm in it. I jump right out, then I take three sunrise salutation breathes.
Mark Holland You are a DBT all-star!
Thank you for making this video. :)
I beleive you are God send for me! Thank you so very much for making this information available. I want to learn more, so will go in detail with a email. Thank you.
That is so kind of you to say. Thank you for taking the time to send me this appreciated comment.