Take oatmeal and almonds, prepare a healthy breakfast without flour, without sugar eggs
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- เผยแพร่เมื่อ 28 ก.พ. 2022
- Add a translation into your language. On a mobile device, tap CC in the upper-right corner of the video. Click on "⚙️" in the video settings on your computer and activate the translation!Take oatmeal and almonds, prepare a healthy breakfast without flour, without sugar and without eggs 262
In this video I show you how to cook a delicious and healthy breakfast with oatmeal when you are tired of ordinary oatmeal. Second recipe
Very tasty and healthy oatmeal cookies! Crispy on the outside and soft on the inside! Recipe without milk, without eggs, without sugar. Fast, tasty and healthy.
Recipe number 1:
150 grams of rolled oats.
Crush in a blender.
Almond 60 gr.
Crush in a blender.
150 ml plant milk.
1 teaspoon Baking powder.
sweetener erythritol 1 tbsp.
Stir thoroughly.
Grease baking pans with butter.
Bake in the oven at 180 C 350 F for 30 minutes.
Fillers optional.
I have chocolate without sugar.
Bake in the microwave for 3 minutes.
While our mini cake bakes, let's prepare a delicious and healthy oatmeal treat.
Recipe #2:
150 grams of rolled oats.
20 g vegetable oil (2 tbsp).
50ml of water.
100 ml kefir.
substitute erythritol (1 tbsp).
1 teaspoon Baking powder.
60 grams of walnuts.
Nuts as desired and according to your taste.
Water.
Do it like in the video.
Bake in a preheated oven at 180°C/350F/ 35-40 minutes.
Very tasty and healthy!
Enjoy your meal!
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ASMR.
Gutes Video 👌👍komme aus Deutschland /Germany.🇩🇪
Grüße✌️
Watching from Albuquerque, New Mexico, USA
Leckere Rezepte , danke . Beste Grüße von den Philippinen
Watching from Jamaica 🇯🇲
I'm watching for Northern Vermont, U.S. I love how you demonstrate your recipes. Thank you.
Ich schau zu aus Deutschland 👍😘
I am watching from Barbados, West Indies
Большое спасибо за рецепт! Вам здоровья и благополучия! Россия, г. Сочи.
Thank you for your receps. Iam from Indonesia. East Java
I'm watching from USA, Puget Sound, Washington State.
2:18 Desde Chile. ¡Deliciosas y fáciles recetas! 🙏💙✨
Los veo desde Argentina!!
Muy interesantes tus recetas! Gracias!!
Merciiii, pour ce partage, c'est super comme recette, je m'y mets tout de suite, ayant tous les ingrédients, je suis dans le Sud de la France, bonne journée 👍🙏💕💙💖
Aus Deutschland Danke für die tollen Rezepte
Meee encanta la avena. Graaacias por tu receta, me lo haré.
Un abrazo desde España (Sevilla)
😘😘😘
Очень нравится смотрю из Израиля спасибо
From N. E. Scotland___ Thank you for the simple recipes, nice and easy to watch and v healthy!
Hello from Missouri USA
Va mulțumim mult ! O primăvara frumoasa, binecuvântată, va dorim ! Felicitări pentru o rețetă interesanta și delicioasa ! Multe realizări și mult succes !
Desde Perú..me encantan sus recetas..Danke!!!
Bun găsit ! O rețetă foarte interesanta ! Ador migdalele și gustul lor ! Sunt și foarte sănătoase pentru cei care au sensibilitate gastrica !
Thank you from Austria!!!!
Я из России ,очень хороший рецепт, и полезный!💗👍👍👍👍👍
Looks easy and tasty. Thank you from Canada 🇨🇦
Привет из Германии! Обожаю орехи и быстрое приготовление ! Собираю рецепты для микроволновки, пригодятся на даче или в местах отдыха, где нет духовки! Благодарю сердечно! ♥️
Looks easy and yummy, thank you for sharing!
Thank you from Virginia, USA
Ik kijk vanuit Nederland. Ik vind. Je geweldig koken
Thanks a lot for sharing this yummy recipes 😋 😊 well done 👏 ✔ 👍. From Australia 🇦🇺.
Grazie sono molto buoni i biscotti 🌿👋🌺🌺🌺 Puglia Bari
Je regarde depuis le nord de la France et j’apprécie beaucoup vos recettes merci
24.03.2023 ich habe gerade die Kekse gebacken. Hat sehr gut geklappt. Nach alter Tradition müsste etwas mehr Süsses rein. Aber weniger ist besser, wir gewöhnen uns gerade daran. Ich stieß auf den Kanal, weil ich nach veganen und glutenfreien Backrezepten suchte. Wir, Sabine und ich, werden jetzt öfter nach Ihren Vorschlägen backen.
Gruß aus MVP von Jan Schröter (Deutschland)
Solche Plätzchen gibt es bei uns an Weihnachten. Schöne Grüße aus 🇩🇪🍀Deutschland.
Thanks you, i come from Vietnam
Very healthly,thank you fr.Thailand❤️💚💛
Looks really delicious, can't wait to try it..from Switzerland
Very good . I love oats. From Philadelphia USA
Viele liebe Grüsse aus Südafrika
Dziękuję za przepis ,jestem z Polski 🧿🤳👍☕
Thank you fein Austria!!
Super recept za moju Dusu, pratim vas stalno iz Srbije
все просто и супер!😋
Hello I'm from Indonesia always watching your chanel , I like everything you make so delicious 🙂
Leckere gesunde Rezepte. Grüße aus Serbien!
Привет от България! Много хубави рецепти. Продължавайте да ни радвате!
This looks yummy. Watching from USA😊
Thank you love your healthy foods
Good recipes thank you for this recipe. I will not buy cookies. I make this healthy for me. Thank you 🙏
I am from Rio de Janeiro. Thank you, I Will do it without eritritol.
Jerusalem, Israel The recipe looks very good. Thanks
From Fiji have to try it looks great
Здравейте от България!
Рецептата е страхотна.
Molte grazie per la ricetta , saluti dall'Italia .👍👍👍🖐️🙏
חבל שאין תרגום.
אני מאד אוהבת את כל מה שאת מכינה. תודה
🤔😋🤗 РЕЦЕПТ СУПЕР. СПАСИБО!!!!!!!
Tarif güzel denemek lazım Almanyadan izledim...
Beautiful shàring good work you are great chef Stay connected
Dankeschön und LG aus 🇩🇪
I made it!! Exquisitas!! Deliciosas!!! From.Argrntina, Patagonia
Desde URUGUAY te veo.
HARÉ TUS GALLETAS
Gracias soy de Ecuador y me gusta mucho tus recetas saludables hoy voy hacer las de avena muchas gracias.
Ciao, ti sto guardando da Roma Italy 👍
Iowa, USA
Hello from England.
Благодарим за рецепт,Австралия
привет с Донбасса г Луганск
Hvala na receptu probacu , brzo ,zdravo i nije skupo .Pratim iz Srbije ...pozdrav .Bilja
אני אשמח לתרגום של המצרכים.
תודה מראש אני מישראל
Sto guardando dall’ Italia,e mi piace molto seguire le tue ricette
😋 Good job! From Brazil.
Привет от България много ми хареса бързо и лесно за направа ще се направи
Adorei a receita. Vou experimentar.
Gratidão.
Osélia, Rio de Janeiro.
hola me gusta mucho sus recetas y os veo desde España❤😅
From Argentina
Saludos desde Ecuador. Me gustó la receta y la voy hacer.
Good recipe. N.Y. United States
Trop bien ! Merci pour vos partages👍🏼🙂
Schönes Rezept. Liebe Grüße aus Deutschland
Благодаря! Аз съм от България.
Io ti seguo dall'Italia, siete eccezionali👏
Hello from Croatia🙋I like those receipes, thay seem easy and delicious, I'll make the second one right now🥰Tnx💓
Kann man Statt Süßstoff zm eine Banene verwenden?
Excelente receta . 👌
Nice recipes!
Привет из Сибири!!!Спасибо большое за полезные и быстрые рецепты,обязательно приготовлю!!!
Благодарю за рицепты я Ураины
"!Hola!" from the Republic of Panama :D
Excellentes et simples recettes un grand merci
Aus Argentinien. Viele Grüße!
Watching from Nigeria
Que es el kefir gracias
Из России вас смотрю..Замечательный рецепт
Tolle recepte! Herzliche Grüsse aus Ungarn!
Dall Italia complimenti bei dolci brava
Ďakujem,pozerám zo Slovenska👍
South Africa. Thanks for the easy healthy recipe
I am watching your video from Thailand. I have a question. What is kefir? Buttermilk or sour cream?
Cool recipe thanks ! From Italy 😊
Watching from Guyana
Yaxshi reseplerdi.
🇦🇿Azerbaycan
Belle recette . Merci pour la vidéo.( Belgique)
Its so tasty and healthy recipe
Grüße aus Italien!