He’s back!!! Pumped for it. It’s so cool to see you guys win shows & keep succeeding. Very excited to see you in 2025 back up there & making your Olympia debut under Stefan
It’s been a minute brother , glad to see you’re back on TH-cam, Stefan is absolutely the best decision for you, one because you have had the opportunity to watch the all process through Martin and second because he is the best coach right now, maybe is the autism part that helps 😂, wish you all the best Brett and I wish you and your family a happy holidays, Like always much love and support brother 💪🔥👊
@@IFBBPROBrettWilkin Yo wassup Brett my names tommy I’m a huge fan of your vids they help me a lot with all my workouts and your physique is huge asf and I wanna be massive as well I look up u and Martin since I saw Martin at the Arnold classic last year
Glad you’re back on TH-cam you guys are my favorite duo! Thanks for the smelling salts plug, I already grabbed some. Rooting for both of you this year!
Hearing brett mumble to himself after the sets is so funny to me, like 13:50 he's like "yup good squeeze" after the set lol (Im so glad your back bro your training vids are sick)
You both being on brochat the other day ripping into fubar was a lol, it shows great character and that life is cyclical, get massive and I look fwd to following all competitions in 2025
26:00 to 26:10 I know exactly what you're talking about. Not as heavy but shorter rest periods and a bit higher reps. for about 4 sets sometimes I do 6 and a day or two after really the second day you just in pain, sore and it hurts but you also know it worked and it was effective. The sadist in you says yeah, lets do it again next leg day.
Hey Brett, do you every do Vertical leg press. Not too many gyms have those machines but I like them. I typically do them on the smith machine when I cannot use one. Usually lay on a bench or the floor and I will press. Just curious if you have ever done them and do you find them beneficial?
Congratulations guys I'm 6 ft 1 102 kgs obviously nowhere the size of you guys but how do you deal with lower back pump stretching and salt baths I was wondering if there's any more tricks please
What time of day is this? I get this type of quiet at around 6am on weekends…. At 4pm when I go it’s heating up at my gym…. By 6 I am running out of there because of the crowd
For me my health phase includes low to no protocol as you mentioned yes…. But also lower amounts of food on the meal plan for a digestion break as well as reduced training and focus on recovery and stretching while getting the body back to feeling 100% from aches and pains of prep recently.
Well how else should he say it? IM ON LESS DRUGS, like cmon man there is such a thing as talking like a human being, its obvious enough anyway he diesnt need to spell it out
@@IFBBPROBrettWilkin Agreed! Feel like you just psychologically need that bit of a break too. Whether you're an elite bodybuilder, a lawyer that works like a trojan - everyone needs just a bit of physical/psychological resetting at least once a year.
48mins and 13secs fully watched, where all the real ones!! 😮 always a great vlog from either bodybuilder, good stuff man!!!
@@SLaYeR_32R you the real one!
@IFBBPROBrettWilkin cheers brother and Happy Holidays to you and your family!!
Brutal leg day! Looking forward to following your journey throughout 2025!
Best bodybuilding videos being put out these days. You and Martin are killing it! You two make each other better
Brett you're one helluva man! Good friend to Martin and supporting him and STILL as big as him too!
You two are my favorite to watch workout at the moment. 💪
Hey Brett, just wanted to say I love watching your videos with Martin, you guy's truly are the OG's of bodybuilding
Appreciate it my man
He’s back!!! Pumped for it. It’s so cool to see you guys win shows & keep succeeding. Very excited to see you in 2025 back up there & making your Olympia debut under Stefan
@@DesktopBodybuilding yessir thanks Xavier!
Two of my top 5 favorite bodybuilders
Cant wait to follow you on your Journey 2025, definitely top10 no doubt about it 💪🏼
It’s been a minute brother ,
glad to see you’re back on TH-cam,
Stefan is absolutely the best decision for you, one because you have had the opportunity to watch the all process through Martin and second because he is the best coach right now, maybe is the autism part that helps 😂, wish you all the best Brett and I wish you and your family a happy holidays,
Like always much love and support brother 💪🔥👊
You as well man!
@@IFBBPROBrettWilkin Yo wassup Brett my names tommy I’m a huge fan of your vids they help me a lot with all my workouts and your physique is huge asf and I wanna be massive as well I look up u and Martin since I saw Martin at the Arnold classic last year
Glad to see you back on the grind
Glad you’re back on TH-cam you guys are my favorite duo! Thanks for the smelling salts plug, I already grabbed some. Rooting for both of you this year!
LETS GOOOOOO BRETT YOU THE MAN (AND MARTIN!!)
Awesome workout. You guys have great chemistry
I trained legs yesterday but after this video want to do it again. Solid workout 🤙🏼
Thank You for the video😊
Congrats on 2024. 2025 is going to be great for you both
Good luck Brett!
Cheering for you bro and stoked for you that all your health markers are on point and its back to business. 2025 let's go!!!
Sky is the limit now my man. Nothing to hold you back anymore.
we back !
I’ve learned so much from you both!! Appreciate the content you guys put out!!
👊👊👊
i wanna see u and martin in top 5 together
This guys right here are gonna make some noise soon
You guys are awesome.. and Stephan is the best ….
Excited to see what Brett does this year!
🙏🙏🙏🙏👊👊👊
Hearing brett mumble to himself after the sets is so funny to me, like 13:50 he's like "yup good squeeze" after the set lol (Im so glad your back bro your training vids are sick)
😂😂😂
You both being on brochat the other day ripping into fubar was a lol, it shows great character and that life is cyclical, get massive and I look fwd to following all competitions in 2025
martin was about to fall asleep lmao damn brett talked a lot 😅
Had a lot to catch up on
Martin looks fried on the intro 😂😂
I am fried right now
26:00 to 26:10 I know exactly what you're talking about. Not as heavy but shorter rest periods and a bit higher reps. for about 4 sets sometimes I do 6 and a day or two after really the second day you just in pain, sore and it hurts but you also know it worked and it was effective. The sadist in you says yeah, lets do it again next leg day.
Was about to tune into FoxSports but thankfully you beat them to it!
Hey Brett, do you every do Vertical leg press. Not too many gyms have those machines but I like them. I typically do them on the smith machine when I cannot use one. Usually lay on a bench or the floor and I will press. Just curious if you have ever done them and do you find them beneficial?
TOP 5
Thanks
After 2 months you upload a video. BTW welcome back 😀😺.
The Batman and Nightwing. Badass👏🏾👍🏿💪🏾Geeeeeyyyyaa
KEEP IT UP… 🎉🎉
Congratulations guys I'm 6 ft 1 102 kgs obviously nowhere the size of you guys but how do you deal with lower back pump stretching and salt baths I was wondering if there's any more tricks please
Core work and low back work!
@IFBBPROBrettWilkin OK thank you all the best for 2025 👍
Hey Brett, if u don't mind me asking, what's ur current workout split?
Real coach cant train what the same time man
Thats more a partner
Than a real coach
And also every person has to know more than anyone his body
Tf you on about?
BIG credit to Martin, 5 minutes listening to Brett's noises in the gym would send me over the edge!
Good thing you’d never have to worry about me training with you in the first place 😊
@@IFBBPROBrettWilkin 😂😂😂
@@IFBBPROBrettWilkin we like the noise
@@IFBBPROBrettWilkin First try, get in
He does same thing with martins. It’s called friendship
Happy '25 😋😋😋😋😋😋😋😋
What time of day is this?
I get this type of quiet at around 6am on weekends…. At 4pm when I go it’s heating up at my gym…. By 6 I am running out of there because of the crowd
We train early afternoon before the rush hits
Today is arms for me, but now I’ve been inspired to do legs 😂
Anyone know what shorts Martin is wearing? I can never find shorts like that.
So Stephen knizo is your new coach 😺
Cheers
Martin really looks like he has a serious kratom drug addiction in this video
Let’s go!
Fuck Yeah !!
You guys make me want to train. 🫡
Damn, i was looking at that shirt, it's sick. Sad he said "not for sale" later on :(
Bored, everybody going to Stefan
"Health Phase" is bodybuilding lingo for lower quantities of PEDs.
Correct makes us feel like we’re being healthy and responsible
For me my health phase includes low to no protocol as you mentioned yes…. But also lower amounts of food on the meal plan for a digestion break as well as reduced training and focus on recovery and stretching while getting the body back to feeling 100% from aches and pains of prep recently.
Ye health phase is a cruise pretty much. The term Health Phase got very trendy lately 🤣
Well how else should he say it? IM ON LESS DRUGS, like cmon man there is such a thing as talking like a human being, its obvious enough anyway he diesnt need to spell it out
@@IFBBPROBrettWilkin Agreed! Feel like you just psychologically need that bit of a break too. Whether you're an elite bodybuilder, a lawyer that works like a trojan - everyone needs just a bit of physical/psychological resetting at least once a year.
+😊
Wow
Last video of 2025? That means you’re taking a break from TH-cam for a whole year and we won’t see you until 2026? Dang and 2024 not even done yet
All the blood in the legs not in the brain
@@IFBBPROBrettWilkin well it does prove you had an effective leg day
Cool
big dog eats
@@Groosome little puppies stay on the porch!
I kinda wanna see this guy standing next to Lunsford. I feel like they could pass for brothers. No?
Nick Walker will kill it at Pittsburgh
Maybe Top 3😅
@@donss7379 guaranteed win!!! We won’t see Fitzwater top two ever!!!!!! He don’t have the size to make in Olympia top two!!!
Brett is a far better bodybuilder than Martin
But who's u? In first place never heard of u lol
You Must not be a bodybuilding fan
A top 15 bodybuilder in the world and you don’t know who they are? That’s a you thing not a Brett thing buddy
Terrible choice!!!! For a coach!!!!
At least it’s not Kyle. Another fitness influencer getting coached by him is crazy.
How u know Taylor? Brad barely needs a hand. I'm sure anyone can handle it?
@@kusjr4388well Stefan coaching now a lot of big names. There is a reason for that 💁🏻♂️
You haven’t been following bodybuilding if you say shit like that.
You're out of your mind! 😂
Quads looked huge on that leg ext. 🫡
What‘s all that hate here? If you have nothing positive to say, say nothing at all
Focus on the positive
Bodybuilding fans are a strange bunch we are weirdos
It’s the internet brother, it comes with the territory.
Unfortunately insecure dudes feel the need to hate on dudes that are in a better place in any way than they are lol