How To Do Backward Three-Turns on Ice!! - Figure Skating Tutorial
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- เผยแพร่เมื่อ 29 พ.ค. 2021
- Hello Skaters! Welcome back! So many of you have asked for a tutorial about how to do backward 3-turns, I knew I just had to get one made for you! So here it is! Before you do backward 3-Turns, I do recommend learning forward 3-Turns as well as having strong backward edges. Those links are below...
How To do Forward Outside Three Turns... • How To Do A Forward Ou...
How To do Forward Inside Three Turns... • How To Do A Forward In...
How To do Backward Edges... • How to do Backward Edg...
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Coach Julia has been skating (first on roller and then on ice) for over 30 years. She was a competitive skater until she turned 21 when she got her first contract as a professional show skater. Julia has been a figure skating coach for 15 years, is a USFS Gold Medalist in Moves in the Field, and an ISI Gold Level certified judge. She has held positions as the Skating Director of the largest skating program in the United States, as well as Head Coach at two different skating clubs. Julia has now turned her skills towards a larger audience and is bringing her love and knowledge of skating to all of you! - แนวปฏิบัติและการใช้ชีวิต
This 45 year old adult learner is loving your videos! I overthink everything. So your detailed explanations are so amazingly helpful
Same
I was born in 1977 and I haven't any coach. I follow Julia she is very clear and helpful for me. Thanks 💖⛸️
I always wanted to skate since i found yuzuru but i my mom couldn’t financially afford it so i stayed lingering in my fantasies, now im 17 and i finally got the opportunity to learn it. Its soooooooooo fun, i wish i started sooner but its ok. I dont care, i just want a reason to wake up each morning. Also that feeling of flying on ice is so fantastic, i love it
I'm a roller skater, and this helped me a lot to really visualize these different positions! Thank you so much!
Great to hear!
It might just be me, but rather that starting from 'cold' into the back-threes, I always found it easier initially to do them as double-threes, starting from forwards each way and doing the back-threes using the momentum and balance already gained.
thats the same with me i can do then if i do a forwards one then do a backwards but i lose all momentum so i have to put my foot down straight after
Agreed, I like to do them this way too
It’s like you’re reading our minds!! Thank you so much ❤️
You're so welcome!
Really need to get these for my loop jump
Your videos are amazing. I begin trying it. Increasingly I find it easier watched than done. The instructions are effective. Yet lots of practice are needed to achieve the results.
especially like the slow motion presentation
Glad you liked that bit!
Thank you Coach Julia.
Just what i needed. Great video, with a lot of details, thanks
This was very helpful! I'm working on my Adult Gold Moves in the Field and this is the area I needed the most help with.
thank you for this tutorial, one of my coach try to teach me how to do this last week.
Same - perfect timing!
I am glad you are enjoying my content!!
@@CoachJulia Great content with excellent instruction and video quality. Thank you!
Great tutorial and explanations, Coach Julia! I noticed that on the back outside 3 turn you’re teaching the turn with the free leg behind? My coach is having me learn them with the free leg in front, and initiating the turn with the hips - it’s a scary sensation to get used to, and my problem is that reflexively I open my hips before the turn so that the free leg swings out ahead of the turn, instead of keeping my hips square to the tracing/circle.
My coach is doing the same thing. I was hoping to see a reply from Coach Julia here. Trying to get the 3-turns with the free leg in front throws me off-balance and is much more difficult. I was wondering if that was just a style choice from my coach or a standard practice.
Thank you so much for making this!! It helped me a lot!
Glad it helped!
Thank you, Coach Julia, this is extremely clear and helpful! Amazing video tutorial, as always!!❤
Glad it was helpful!
Coach Julia your amazing I love your videos they have helped me so much
I am a huge fan of yours
I am so glad you find my videos helpful! Thanks for being part of my channel!
Thank you for that video!
Your tutorials are the best!
Glad you like them!
Three steps and three turn complete! Thanks a lot!!! 🤗🤗🤗🤗🤗
Great job!
Классно! Буду пробовать сама теперь делать это на льду. Спасибо, всё понятно было!
Thank you! I have learned so much from you the past 5 years! Adult learner getting better! Getting compliments on the rink 🎉
That’s wonderful! So glad you find my channel useful.
Perfect.!!👌
I appreciate your excellent instruction. You are truly gifted at explaining everything, and arm position is something I struggle with. I will be working on these three-turns next week:-)
You can do it!
Love your videos!
Thank you!
Thank you Julia, I Like your Videos.
Glad you like them!
Fantastic! Thank you! Trying to learn these. Forever cheating with the inside. Going to try it your way tomorrow.
I hope your practice goes well!
@@CoachJulia yes it did! Light at end of the tunnel. Some excellent tips. Thank you!
going to the rink right now so im speed analysing this haha awesome video
Have fun!
Thank you Coach Julia for another great video!😊😊 Can you do a video on how to do a cannonball or a layback? Have a great day!!
Great suggestion!
Great video
Glad you enjoyed it
Thanks
Hola ✨ 👋 Gracias nuevamente un excelente 👌 video. Saludos con cariño 💕 😊 desde la ciudad de México 🌎⚘💌⛸⛸
¿ Tienen hielo en Mexico ?
One time a man came to FS sports section, and coach asked him what he could do on ice. The man said, i could skate an '8'.
- But this is a very simple figure, - the coach replied,.
- But i do it a special way, the man said -- drawing '5' with left foot, and '3' with the right simultaneously ;)
i wish you were teaching here in Michigan
Awe, that is very sweet.
i cant do them and my skates were sharpened wrong so i had no edges so they could recover the front of my blade but i lost on toe pick and the back of my blade so is it still possible for me to do them?
Please tell me what kind of Harlick's do you have...they are gorgeous.
Thanks 4 the video COACH JULIAN .me and my friends have liked and subscribed to your channel.. post more videos . let's connect and share more skating ideas..let's collaborate coach Julian
Awesome thank you!
@@CoachJulia check out mine also and see how we do it in Africa..
I've got a question, I've had pain in the back of my heel bones for awhile, just did some research, it's achilles tendon bursitis or "pump bump" caused by figure skates pressing on heel bones. Do you have any tips or advice to heal it, or prevent it? Thanks!
you can get bunga pads that provide cushion. you can also get gel heel cups and put those in your skates to create a soft bottom for your heels. also make sure to ice them and stretch!
Hi coach first of all you are really a good coach i love your all advices for us. I have jackson artiste skate and i can do mohawks, three turns( inside or outside), criss cross(alternative cross), two foot pivot spin, bunny hoops, crossroll,lunge etc. But my coach is not teaching me any jumps like walts or salchow. Or another spin. He said first you should learn perfect use the edges. I searched my boot is not suitable for full rotation jumps and good spins. Is it true? Is it time to change with higher level boots? I need your opinions and thank you so muchhhhh 🥰⛸⛸💜
Coach i need your answer:(
.
Hi 👋 I'm sure coach Julia just unfortunately missed your question, so I'm going to assist.....yes, the support of your boot is only a 20/25 strength, meaning it will not handle the impact of landings which is sometimes up to 10 times your body weight depending on your skill level, and this is not good for your ankles. As an example, my boot is an Edea Ice Fly, which is a 95 strength. If you are going to start jumping, please use a stronger boot for the sake of your body 🤗
Isn’t the free leg extended in front after the turn?
Great question! There are definitely different techniques with this, if you have an instructor who prefers a different teaching method, then of course follow that.
Is keeping the foot at the heel for the first part correct form or just helpful for learning?
It is correct form! It helps keep the move controlled, and helps maintain balance.
@@CoachJulia thank you! :))
Does anybody struggle with spinning after turning in a 3 turn? This is especially true for my backward outside 3 turns. Somehow after turning, I end up on a very deep inside edge that makes me go into a small circle instead of continuing the gentle curve. Any advice would be appreciated! 🙏
Keep your shoulders checked.
Coach Julia, I wish you would move to Dubai! If only more coaches were as friendly and sweet as you - why is it that most of the elite folk at ice rinks seem so unapproachable and grumpy? :/
Because you aren't paying them. Coaches are not on the ice as their hobby, that's their job, their profession, and their livelihood. They won't talk to you unless you are paying them, and they won't give you free advice. Even if they wanted to give you free advice, other coaches would gripe them out. If you give away the milk, why will anyone pay to rent the cow? Good skaters that work at the rink but are not certified coaches will be prohibited by the rink from coaching anyone.
You don’t turn on your heel you turn on the rocker the ball of the foot. To not fall you stand up straight and you bend rise up and bend.
Turning on the front rocker is for Forward 3 Turns. Coach Julia also mentioned that at 1:07. U MUST turn on your heel for Backward 3 Turns.
Anything coach Julia says is pretty much guaranteed correct, however my high profile coach stresses not to turn on the heel but instead use subtle pressure to focus on the ball, middle, or slight rear of the blade, but not the heel, but yes the slightly behind the middle of the blade when turning forward.
What’s background sound of the music pchu pchu… irritating 😠