Learn to BackFull Easy - Parkour At Home - Turn a Front Roll Into A Backflip 360

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  • เผยแพร่เมื่อ 26 ส.ค. 2024
  • Learn how to do a backfull easily without a gym with these simple progressions. We turn a simple front roll into the complete motion of a backfull on the ground and then escalate it to the air. Having trouble? Learning a B-Twist can help significantly! Check out my Roll B-Twist Tutorial!:
    • Learn How to B-Twist E...
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