I'm not vegetarian - I do try to get protein from many sources. I also try to rotate my main proteins, so if I do beef one week, switch to a different animal or plant based protein the next. The goal for me is keeping my A1C (blood sugar) consistently in the normal range.
What state are you in? (I assume you are American?)
@@kathryndockrey1477 I live in the NY metro area, east coast US.
Are you a vegetarian?
I'm not vegetarian - I do try to get protein from many sources. I also try to rotate my main proteins, so if I do beef one week, switch to a different animal or plant based protein the next. The goal for me is keeping my A1C (blood sugar) consistently in the normal range.