15 Minute guided meditation for beginners - Release your biggest blocks
ฝัง
- เผยแพร่เมื่อ 8 ก.ย. 2024
- Immerse yourself in FREE daily guided meditations & sounds for relaxation, focus, healing, and more. Download The Mindvalley App today:
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In this meditation with Jeffrey Allen, you'll experience a guided journey to removing your biggest energetic blocks so you have the space to begin exploring different potentials for your future path.
Through this space and a grounded presence, you can now bring clarity to your life's vision, and start reconnecting with your intuition and higher guidance.
ABOUT JEFFREY ALLEN
Jeffrey Allen is a world-renowned energy healer, author, speaker and teacher.
Since leaving his engineering job in 2005, Jeffrey has since counseled thousands of private clients, led hundreds of live workshops around the world, fell in love, got married, and founded a clairvoyant school in Japan.
Duality is Jeffrey's first program with Mindvalley, which has been an incredible success reaching 100,000+ students and translated into 7 different languages. The program is part of Jeffrey’s mission to upgrade global consciousness by awakening each of us to our energetic selves and igniting our deeper selves.
To date, Jeffrey he has helped countless people combine their intellect and intuition to boost their confidence, improve their relationships, find meaning and purpose, and manifest the life of their dreams.
ABOUT MINDVALLEY MEDITATIONS
Mindvalley Meditations gives you access to a full vault of 500+ guided meditations in your Mindvalley app. From focus and productivity to healing, mental clarity, and deep relaxation: you’ll find immersive guided meditations for anything and everything.
Just relax, press play, and awaken a better you in minutes. You’ll find inward journeys for almost any goal or intention you can think of. And even get easy-to-use Mixer software for creating your own personalized meditations in minutes.
Go deeper with daily meditations and deepen your transformation today with The Mindvalley App today.
iPhone 👉 go.mindvalley....
Android 👉 go.mindvalley....
#Meditation #JeffreyAllen #StressReleaseMeditation
Immerse yourself in FREE DAILY GUIDED MEDITATIONS, altered states training & sounds for relaxation, focus, healing, and more. Download The Mindvalley App today:
iPhone 👉 go.mindvalley.com/M9Rh8qqX
Android 👉 go.mindvalley.com/M9Rh8qqX
Jeffrey, your meditation techniques has improved me more than 100% since 2 years, it's the process that is mind boggling and One with the Universe/God. I know I am WIP for life. Kept overcoming spiritual ego too😅 Thank you for this habit of being content all the time.
JEFFS THE MAN HES GOT THE SILVER TONGUE VIBE GOIN ON....I BET HE CAN DANCE REALLY GRACEFULLY...GRATITUDE LOVE RESPECT ADORATION AND MANY THANKS ❤
I first listen for a voice that I am comfortable with. I can check that off my list. Now my journey will start with you.
thank you
You are a big part of my life ! I’m so engrossed in everythn you say and do…. Amazing life changer. Ty for all you’ve done for the world. 🧘🏼♀️
This was my very first meditation experience. I think I have a long way to go to get the hang of this. I am the most stressed out I have ever been in my entire life. So much heavy tension in my body.
I will keep at this. Excellent guidance and voice!!!! Thank You very much!!!😊❤
The best is yet to come for you!
It only takes will and a urning for much we were never taught . The most important factor is how it all makes sense. How love of ourselves can help others discover their unique selves. It's all good filled with nothing but the power we hold that's been untapped till now. Invest in yourself. You are more important than money, power and any version of social nonsense.
Thank you Jeffrey Allen / Mindvalley
This is such an enjoyable meditation, i must admit my favourite. I do it regularly alternating with mindfulness, logosythesis as well as the grounding practice from your course on Mindvalley. ❤
This means a lot, thank you! 🙌
As I could remember, last year have been listening this meditation, this is unbelievable that according to the direction which picture may I realise,how it possible to feel same time perfect ly for sharing thoughts?
You ARE the best! Thank you so much🙏🏽🙏🏽🙏🏽💛💛💛💛🥹🥹🥹🥹🥹
THANK YOU1 I lost access to this meditation when you redid Jeffrey's Duality Course. I'm so happy to have it here!!
Beautifully Spoken.
Powerful, thank you.
🙌🙌🙌
I love the options and opportunities in this visualization. Works for me. Thanks.! ☮️❤😊🙏
Brilliant, thank you kindly.
Such an exquisite voice too 😍 👌
Thanks for the great journey
Thanks for the value 😮❤
I trying to create contact with the mind valley Institute, but every time could not possible to create contact. Have nothing any suitable knowledge about transformation and freely sharing thoughts. Customer care also don't help me. By which safe , careful knowledge could be possible to create contact with us . Some miracle happened with your direction. How it could have been able to exactly feel for you, just the point where I have feel trouble. My backside of neck really feel pain and it's spreading through out whole nervous system. My mind mirror how possible to seen for you? I have not been able to guess this valuable transaction. Last year, I have been listening this meditation. Then my back pain feelings almost cleared.
very thoughtful.
Thanks a bunch!!
Lovely ✌🏽 your voice is soooooo calming ❤
EXCELLENT...TYSM...
What happens if tomorrow my mind reverts back. I have so many years of trauma built up in my body. I can feel right now my throat chakra is in pain. Its come up twice in 2 different meditations. So much pain, it almost hurts to swallow😢.
I dont seem to have a clear picture of what i want when i go on the path.....
I signed up but how can we access the daily meditations?
Great! Put ads here.
🙏🏻💚🕊️
😊🎉
Phone is now 16/%charge
How there are that many toxic ads put smack in the middle of a beautiful meditation just boggles my mind. I absolutely understand if they're at the beginning or end or when discussing something but in the most relaxed points... cringy and sad 😣 it ruined a beautiful experience.
Before listening to meditation, download it that will make ads disappear also make sure to turn off data or wifi before listening to your downloaded meditation.
Hope you have a great day ahead😄
@@SahilH-yz9npThank you for that tip 😊
I TRUST TO MANY AND GET HURT WITH EVIL EYES AND TALKING PLEASE HELP
Free? You got Two add placements for 15 min meditation - this can cause way more damage than healing
I Don't give permission for anything external to enter my space from this meditation. So much deception here like most meditations calling external interdimentional energies disguised as a rose, ball of light etc.
Thank you
I trying to create contact with the mind valley Institute, but every time could not possible to create contact. Have nothing any suitable knowledge about transformation and freely sharing thoughts. Customer care also don't help me. By which safe , careful knowledge could be possible to create contact with us . Some miracle happened with your direction. How it could have been able to exactly feel for you, just the point where I have feel trouble. My backside of neck really feel pain and it's spreading through out whole nervous system. My mind mirror how possible to seen for you? I have not been able to guess this valuable transaction. Last year, I have been listening this meditation. Then my back pain feelings almost cleared.
Can I contact you with phone