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All true. I would add something, the mitts are what? Mitts are mostly a target and striking tool used to develop hand-eye. But also develop an understanding of distance, understanding of returning your hand to block/throwing your punches correctly/catching punches correctly/slipping punches correctly. Mitts can teach at range (which for a beginner is where you should start), midrange and in-fighting. Think of the mitts as both a target (Your head or body or guard), and something you can use to strike at someone your teaching. As you begin to see the mitts beyond merely a means to throw punches at you will see the “why.” Why they (boxing coaches) are using the mitts this way, why they are holding them here or there.
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*GET MORE FIGHTCAMP*
▸ Download The FightCamp App For Free: fightcamp.app.link/yroBzYuHdlb
▸ Explore & Shop at FightCamp: bit.ly/3hGyE1o
▸ Subscribe: bit.ly/3o0HZ4o
🏠 At home boxing & kickboxing
💪 100+ On-demand workouts led by real fighters
💬 Community with thousands of members
All true. I would add something, the mitts are what? Mitts are mostly a target and striking tool used to develop hand-eye. But also develop an understanding of distance, understanding of returning your hand to block/throwing your punches correctly/catching punches correctly/slipping punches correctly. Mitts can teach at range (which for a beginner is where you should start), midrange and in-fighting. Think of the mitts as both a target (Your head or body or guard), and something you can use to strike at someone your teaching. As you begin to see the mitts beyond merely a means to throw punches at you will see the “why.” Why they (boxing coaches) are using the mitts this way, why they are holding them here or there.
One of the greatest martial arts training source on internet
One of my favorite things to do!
PJ please more boxing workouts for beginners. I Like them.
Thank you coach PJ...
thank you for watching!
Great tips! Mittwork is one of my all time favorite ways to train!
Greetings from Brazil. Thank you for the tips and high level techiniques.
Great quality content, very important information you guys shared with us today. I'm going to apply them into my session today 🥊🥊💯
DO WRK Leon
Amazing introduction to the platform. Love it 🤘🏾❤️
Dope...thank you
Great advice guys! Been looking forthis info!
One day you will reach 1 million 🔥💥❤
I want to hold mitts for my 10yo son (poor mama lol) and we both struggle to find a way through it. This helped us a ton! Thank you!
Great stuff
Love it!!!
I gotta get PJ to hold mitts for me!
Thanks dude in the blue for clarifying that because that dude in the black was trashing everyone who works the met better than him!!
I agre all that fancy shit isnt practical
th-cam.com/video/LRkWuxj5Hc8/w-d-xo.html